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Text File  |  1994-10-31  |  443b  |  15 lines

  1.                                                                  
  2. Fruity Breakfast Parfait
  3. (Makes 4 servings)
  4.  
  5. 2 cups chopped fresh pineapple
  6. 1 cup frozen raspberries, thawed
  7. 1 cup lowfat vanilla yogurt
  8. 1 firm, medium banana, peeled and sliced
  9. 1/3 cup chopped dates
  10. 1/4 cup sliced almonds, toasted
  11.  
  12. In glasses, layer pineapple, raspberries, yogurt, banana, and
  13. dates.  Sprinkle the top with almonds.
  14.  
  15. 5 A Day Adventures:  Recipes