Fruity Breakfast Parfait
(Makes 4 servings)

2 cups chopped fresh pineapple
1 cup frozen raspberries, thawed
1 cup lowfat vanilla yogurt
1 firm, medium banana, peeled and sliced
1/3 cup chopped dates
1/4 cup sliced almonds, toasted

In glasses, layer pineapple, raspberries, yogurt, banana, and
dates.  Sprinkle the top with almonds.

5 A Day Adventures:  Recipes