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Colossal Cookbook
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diet
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slim21
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poult04.dat
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1989-08-18
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931b
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20 lines
"[ TURKEY, COOKED ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" ----------------------------------------------------------"
"Turkey breast, meat and skin,"
"Roasted 1 oz 43 2 5"
"Roasted 0.5 breast 526 27 5"
"Turkey breast, meat only,"
"Roasted 1 oz 38 1 8"
"Roasted 0.5 breast 413 6 8"
"Turkey leg, meat and skin,"
"Roasted 1 oz 48 4 11"
"Roasted 1 leg 418 37 11"
"Turkey leg, meat only,"
"Roasted 1 oz 45 3 14"
"Roasted 1 leg 355 26 14"
""
"For chicken and turkey frankfurters and chicken and turkey"
"cold cuts, see SAUSAGES AND LUNCHEON MEATS"