home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / slim21 / sauce01.dat < prev    next >
Text File  |  1989-01-07  |  942b  |  22 lines
  1. "[ SAUCES ]"
  2. "  Food                 Portion       Total     Sat Fat"
  3. "                        Size        Calories   Calories"
  4. " ----------------------------------------------------------"
  5. "BBQ, ready to serve     1 cup         188      6"
  6. "Bearnaise, dehydrated,"
  7. "  with milk and butter  1 cup         701      376       6"
  8. "Cheese, dehydrated,"
  9. "  prepared with milk    1 cup         307      84        8"
  10. "Curry, dehydrated,"
  11. "  prepared with milk    1 cup         270      54        10"
  12. "Hollandaise, dehydrated,"
  13. "  w/butterfat, in water 1 cup         237      104       12"
  14. "Hollandaise, dehydrated,"
  15. "  w/vegetable oil, in"
  16. "  milk and butter       1 cup         703      377       14"
  17. "Mushroom, dehydrated,"
  18. "  in milk               1 cup         228      49        17"
  19. "Sour Cream, dehydrated,"
  20. "  in milk               1 cup         509      145       19"
  21. "Soy, ready-to-serve     1 tbsp.       11       0"
  22.