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Colossal Cookbook
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slim21
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poult03.dat
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1989-08-18
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"[ CHICKEN, COOKED ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" ----------------------------------------------------------"
"Chicken thigh, meat and skin,"
"Fried, batter dipped 1 oz 79 11 5"
"Fried, batter dipped 1 thigh 238 34 5"
"Chicken thigh, meat and skin,"
"Roasted 1 oz 70 11 8"
"Roasted 1 thigh 153 24 8"
"Chicken thigh, meat only,"
"Roasted 1 oz 59 8 11"
"Roasted 1 thigh 109 14 11"
"Chicken wing, meat and skin,"
"Fried, batter dipped 1 oz 92 15 14"
"Fried, batter dipped 1 wing 159 26 14"
"Chicken wing, meat and skin,"
"Roasted 1 oz 82 14 17"
"Roasted 1 wing 99 17 17"
"Chicken wing, meat only,"
"Roasted 1 oz 58 6 20"
"Roasted 1 wing 43 4 20"