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Text File  |  1989-05-23  |  865 b   |  18 lines
  1. "[ VEGETABLES ]"
  2. "  Food                 Portion      Total    Sat Fat"
  3. "                        Size       Calories  Calories"
  4. " ----------------------------------------------------------"
  5. "Carrots"
  6. "  raw                   1 carrot      30       trace     5"
  7. "  raw, grated           1 cup         45       trace     5"
  8. "  cooked, sliced        1 cup         70       trace     5"
  9. "Cauliflower             1 cup         25       trace"
  10. "Celery                  1 stalk       5        trace"
  11. "Collards                1 cup         25       1"
  12. "Corn"
  13. "  cooked                1 ear         85       2         12"
  14. "  cooked kernels        1 cup         135      trace     12"
  15. "  canned, cream style   1 cup         185      2         12"
  16. "Cucumber                6 lg. slices  5        trace"
  17. "Eggplant                1 cup         25       trace"
  18.