home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 573 / saus01.dat < prev    next >
Text File  |  1989-01-07  |  837b  |  18 lines
  1. "[ SAUSAGE AND LUNCHEON MEATS ]"
  2. "  Food                 Portion     Total     Sat Fat"
  3. "                        Size       Calories  Calories"
  4. " ----------------------------------------------------------"
  5. "Bologna"
  6. "  beef (1 oz/slice)     1 slice       89       30        5"
  7. "  pork (1 oz/slice)     1 slice       70       18        5"
  8. "Cheesefurter,"
  9. "  cheese smokie,"
  10. "  pork, beef            1 oz          93       27        8"
  11. "                        1 frank       141      40        8"
  12. "Frankfurter"
  13. "  beef                  1 oz          91       31        12"
  14. "  beef                  2 oz          184      61        12"
  15. "  beef                  1.6 oz        145      48        12"
  16. "  chicken               1 oz          73       14        12"
  17. "  chicken               1.6 oz        116      22        12"
  18.