home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 573 / mixed02.dat < prev    next >
Encoding:
Text File  |  1989-01-07  |  485 b   |  12 lines
  1. "[ MIXED DISHES ]"
  2. "  Food                 Portion      Total     Sat Fat"
  3. "                        Size       Calories   Calories"
  4. " ----------------------------------------------------------"
  5. "Quiche Lorraine  (1/8 of 8-in dia quiche)"
  6. "                        1 slice       600      209       5"
  7. "Spaghetti with"
  8. "  meatballs and"
  9. "  tomato sauce"
  10. "  canned                1 cup         260      22        7"
  11. "  home recipe           1 cup         330      35        7"
  12.