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Colossal Cookbook
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mixed01.dat
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1989-01-07
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"[ MIXED DISHES ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" ----------------------------------------------------------"
"Beef and vegetable stew 1 cup 220 40"
"Beef pot pie (1/3 of 9-in pie)"
"Beef pot pie 1 piece 515 71"
"Chicken a la king 1 cup 470 116"
"Chicken and noodles 1 cup 365 46"
"Chicken chow mein"
" canned 1 cup 95 1 10"
" home recipe 1 cup 255 37 10"
"Chicken pot pie (1/3 of 9-in pie)"
" 1 piece 545 93 13"
"Chili con carne"
" with beans, canned 1 cup 340 52 15"
"Chop suey with beef"
" and pork 1 cup 300 39 17"
"Macaroni and cheese"
" canned 1 cup 230 42 19"
" home recipe 1 cup 430 88 19"