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- Bugles 1 ounce(s) 150 2 8 18 0.72 19 20 290 0 0.2 0 1.9 0.5 0 0 0.1 2 1 19 0.2 28.35
- Bugles, Nacho Cheese 1 ounce(s) 160 2 9 17 1.08 19 35 250 0 0.2 0 1.9 0.5 0 0 0.1 2 1 19 0.2 28.35
- Bugles, Ranch Flavor 1 ounce(s) 150 2 9 16 1.08 19 20 290 0 0.2 0 1.9 0.5 0 0 0.1 2 1 19 0.2 28.35
- Caramel corn 1 cup(s) 217 1.4 11.7 28 0.75 21 110 241 0 1.1 0 70 0 103 2.8 0 0.01 2.3 22 0.4 0
- Cheese Puffs 1 ounce(s) 161 1.8 10.6 14.8 0.8 17 41 366 5 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Chee-tos Balls) 1 ounce(s) 160 2 9.996 15 0.8 17 41 360 0.05 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Chee-tos Puffs) 1 ounce(s) 160 1 10 16 0.8 17 41 330 0.05 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Cheez Doodles Baked) 1 ounce(s) 150 2 8.003 17 0.8 17 41 360 3.775 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Cheez Doodles Fried) 1 ounce(s) 160 2 10 15 0.8 17 41 220 5 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Jax Baked) 1 ounce(s) 140 2 6.996 17 0.8 17 41 290 3.3 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Jax Crunchy) 1 ounce(s) 160 2 11.003 14 0.8 17 41 250 5.19 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Planters Balls) 1 ounce(s) 160 2 11 14 0.8 17 41 270 5 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Planters Curls) 1 ounce(s) 160 2 11 14 0.8 17 41 290 5 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs (Wise Cheez Waffies) 1 ounce(s) 140 3 8.003 14 0.8 17 41 420 3.775 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs, crunchy (Chee-tos) 1 ounce(s) 150 2 10 15 0.8 17 41 280 0.05 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs, nacho (Wise Corn Spirals) 1 ounce(s) 160 2 10 16 0.8 17 41 190 5 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs, chili cheese (Fritos) 1 ounce(s) 160 2 10 16 0.8 17 41 310 0 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Cheese Puffs, ranch (Fritos Wild'N Mild) 1 ounce(s) 150 2 8.999 16 0.8 17 41 230 0 0 0 5 1 0 0 0 0 0 5 0.1 28.35
- Corn Chips (Bachman) 1 ounce(s) 160 2 9.991 15 0.4 29 38 160 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips (Dipsy Doodles Rippled) 1 ounce(s) 160 2 10 15 0.4 29 38 180 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips (Fritos) 1 ounce(s) 155 1.9 9.7 15.8 0.4 29 38 183 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips (Fritos Crisp'N Thin) 1 ounce(s) 160 1.9 9.7 15.8 0.4 29 38 210 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips (Fritos Dip Size) 1 ounce(s) 150 2 9.002 17 0.4 29 38 210 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips (Planters) 1 ounce(s) 160 2 9.7 15 0.4 29 38 160 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips (Snyders) 1 ounce(s) 160 2 11 14 0.4 29 38 150 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips (Wise) 1 ounce(s) 160 2 9.7 15 0.4 29 38 180 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips, barbecue (Bachman BBQ) 1 ounce(s) 150 0.9 9 17 0.4 29 38 230 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Corn Chips, barbecue (Fritos Bar-B-Q) 1 ounce(s) 150 2 9 16 0.4 29 38 320 0 0.3 0 1.9 0 0 0 0.1 0 2 19 0.2 28.35
- Cracker Butter 4 piece(s) 64 1 2.5 9.4 0.5 20.7 15.8 153 0 0 0 3 0 0 0.5 0 0 0 0 0 0
- Cracker Butter (Escort) 0.5 ounce(s) 70 1 4 9 0.5 20.7 15.8 115 0 0 0 3 0 0 0.5 0 0 0 0 0 14.175
- Cracker Butter (Keebler Town House) 4 piece(s) 70 1 4 8 0.5 20.7 15.8 120 0 0 0 3 0 0 0.5 0 0 0 0 0 0
- Cracker Butter (Nabisco Am. Classic) 4 piece(s) 70 1 3 9 0.5 20.7 15.8 140 1.5 0 0 3 0 0 0.5 0 0 0 0 0 0
- Cracker Butter (Peprdge Farm Distinctive 4 piece(s) 70 1 3 10 0.5 20.7 15.8 115 4 0 0 3 0 0 0.5 0 0 0 0 0 0
- Cracker Butter (Ritz) 3 piece(s) 54 0.7 2.9 6.4 0.3 15 8 97 3 0 0 0 0 0 0.5 0 0 0 0 0 0
- Cracker Butter (Ritz with cheese) 3 piece(s) 52 0.6 2.9 5.5 0.3 20 9 104 4 0 0 0 0 0 0.5 0 0 0 0 0 0
- Cracker Butter (Ritz/Rits Bits) 0.5 ounce(s) 70 1 4 9 0.5 20.7 15.8 120 1.5 0 0 3 0 0 0.5 0 0 0 0 0 14.175
- Cracker Butter (Ritz Bits Low Salt) 4 piece(s) 70 1 4 9 0.5 20.7 15.8 60 0 0 0 3 0 0 0.5 0 0 0 0 0 0
- Cracker Cheddar wedges 31 piece(s) 70 0.6 3 9 0.72 20 9 150 2 0 0 0 0 0 0.5 0 0 0 0 0 0
- Cracker Cheddar wedges (Better Cheddars) 0.5 ounce(s) 70 2 3.999 8 0.72 20 9 130 1.5 0 0 0 0 0 0.5 0 0 0 0 0 14.175
- Cracker Cheese 4 58 1.4 2.6 7.3 0.4 40.3 12.8 124.7 3.2 0 0 4.3 0 0 0.5 0 0 3 2.4 0.2 0
- Cracker Cheese (Cheese Nips) 0.5 ounce(s) 70 1 3 9 0.483 48.642 15.45 130 1.5 0 0 5.19 0 0 0.604 0 0 3.621 2.897 0.241 14.175
- Cracker Cheese (Hain) 1 ounce(s) 130 3 6.001 17 0.896 90.312 28.685 280 7.386 0 0 9.636 0 0 1.121 0 0 6.723 5.378 0.448 28.35
- Cracker Cheese(Peprdg Farm Snack Sticks) 8 130 4 5 19 0.896 90.312 28.685 400 0 1 0 9.636 0 0 1.121 0 0 6.723 5.378 0.448 0
- Cracker Graham cinnamon (Keebler Crisp) 4 piece(s) 70 1 2 11 0.648 7.258 69.66 85 0 0.13 0 0 0 0 0.648 0.013 0 2.592 6.48 0.13 0
- Cracker Graham plain 2 piece(s) 108 2.2 2.6 20.6 1 11.2 107.5 187.6 0 0.2 0 0 0 0 1 0.02 0 4 10 0.2 0
- Cracker Graham plain (Keebler) 4 piece(s) 70 1 1.999 12 0.648 7.258 69.66 85 0 0.13 0 0 0 0 0.648 0.013 0 2.592 6.48 0.13 0
- Cracker Graham plain (Nabisco) 2 piece(s) 60 1 1.001 11 0.556 6.227 59.77 90 1.8 0.111 0 0 0 0 0.556 0.011 0 2.224 5.56 0.111 0
- Cracker Graham plain (Regal) 2 piece(s) 140 1 6.999 19 1.296 14.515 139.32 120 1.8 0.259 0 0 0 0 1.296 0.026 0 5.184 12.96 0.259 0
- Cracker Graham plain (Rokeach) 8 piece(s) 120 2 3 21 1.111 12.443 119.433 208.424 1.8 0.222 0 0 0 0 1.111 0.022 0 4.444 11.11 0.222 0
- Cracker Graham sugar & honey 2 piece(s) 60 1 1 12 0.36 24 76 85 0 0.2 0 0 0 0 1 0.02 0 4 10 0.195 0
- Cracker Graham honey (Honey Maid) 2 piece(s) 60 1 1 11 0.36 24 76 90 1.8 0.2 0 0 0 0 1 0.02 0 4 10 0.195 0
- Cracker Graham honey (Nabisco Teddy) 11 piece(s) 60 1 2 11 0.36 24 76 90 0 0.2 0 0 0 0 1 0.02 0 4 10 0.195 0
- Cracker Graham honey (Keebler) 4 piece(s) 70 1 2 12 0.36 24 76 85 0 0.2 0 0 0 0 1 0.02 0 4 10 0.195 0
- Cracker Jacks 1 ounce(s) 114 0.8 1 25.5 0.3 9 0 0 0 0.3 0 3.8 3 0 0 0 0 0 22 0 28.35
- Cracker Matzo 1 118 3 0.4 23.4 0.9 5.7 36 0.6 0 0.5 0 0 0 0 0 0 0 3.3 6 0.2 0
- Cracker Matzo (Manischewitz Daily Unsalt 1 110 3 0.3 24 0.9 5.7 36 1 0 0.1 0 0 0 0 0 0 0 3.3 6 0.2 0
- Cracker Matzo (Manischewitz Passover) 1 129 3.3 0.4 27 0.984 6.23 39.348 4.5 0 0.1 0 0 0 0 0 0 0 3.607 6.558 0.219 0
- Cracker Matzo American (Manischewitz) 1 115 2.9 1.9 22 0.9 5.7 36 0.6 0 0.5 0 0 0 0 0 0 0 3.3 6 0.2 0
- Cracker Matzo egg (Manischewitz Passover 1 132 4 2 27 0.9 5.7 36 4.5 25 0.5 0 0 0 0 0 0 0 3.3 6 0.2 0
- Cracker Matzo egg n'onion (Manischewitz) 1 112 3.1 1 23 0.9 5.7 36 180 15 0.5 0 0 0 0 0 0 0 3.3 6 0.2 0
- Cracker Matzo tea, thin (Manischewitz) 1 103 3 0.3 22 0.9 5.7 36 1 0 0.1 0 0 0 0 0 0 0 3.3 6 0.2 0
- Cracker Matzo thin (Manischewitz) 1 100 3 0.3 21 0.9 5.7 36 0.6 0 0.1 0 0 0 0 0 0 0 3.3 6 0.2 0
- Cracker Oyster 4 19 0.4 0.5 2.8 0.2 0.9 4.8 44 0 0.1 0 0 0 0 0.5 0 0 2.3 1.3 0 0
- Cracker Rye 3 72 2.7 0.3 16 0.8 11.1 126 185.2 0 1.9 0 0 0 0 0.5 0.1 0 9.4 25.2 0.6 0
- Cracker Rye (Hain) 1 ounce(s) 120 3 3.999 19 0.8 11.1 126 200 0 1.9 0 0 0 0 0.5 0.1 0 9.4 25.2 0.6 28.35
- Cracker Rye (Keebler Toasteds) 4 60 1 3 8 0.666 9.246 104.958 140 0 1.583 0 0 0 0 0.417 0.083 0 7.83 20.992 0.5 0
- Cracker Ryekrisp 6 piece(s) 50 1.3 0.2 10 0.6 5 64 97 1 2 0 0 0 0 0.5 0.04 0 7 15 0.4 0
- Cracker (Ryvita Crisp Bread) 1 piece(s) 26 0.7 0.2 6 0.312 2.6 33.28 35 0 1.3 0 0 0 0 0.26 0.021 0 3.64 7.8 0.208 0
- Cracker Saltines 5 piece(s) 52 1 1.4 8.6 0.6 2.6 14.4 132 4 0.2 0 0 0 0 1 0 0 2 4 0.1 0
- Cracker Saltine (Premium) 0.5 ounce(s) 60 1 2 10 0.612 3.06 15.912 180 1.6 0.122 0 0 0 0 0.612 0.005 0 8.323 2.448 0.122 14.175
- Cracker Saltine (Premium Bits) 0.5 ounce(s) 70 1 3 9 0.612 3.06 15.912 160 0 0.122 0 0 0 0 0.612 0.005 0 8.323 2.448 0.122 14.175
- Cracker Saltine (Premium Unsalted Tops) 0.5 ounce(s) 60 1 2 10 0.612 3.06 15.912 135 1.6 0.122 0 0 0 0 0.612 0.005 0 8.323 2.448 0.122 14.175
- Cracker Saltine (Zesta) 5 piece(s) 60 1 2 10 0.612 3.06 15.912 1909 1.6 0.122 0 0 0 0 0.612 0.005 0 8.323 2.448 0.122 0
- Cracker Saltines low salt, fat free 5 piece(s) 50 1.1 0 12 0.72 2.5 14.4 115 0 0.2 0 0 0 0 0 0 0 3.8 2.8 0.1 0
- Cracker Saltine (Zesta Low Salt) 5 piece(s) 60 1 2 10 0.612 3.06 15.912 95 1.6 0.122 0 0 0 0 0.612 0.005 0 8.323 2.448 0.122 0
- Cracker Soda 4 49 1 1.5 7.9 0.5 2.5 13 123 0 0.1 0 0 0 0 0.5 0.004 0 6.8 2 0.1 0
- Cracker Soda (Carr's Water Bite Size) 4 50 2 2 10 0.5 2.5 13 30 0 0.1 0 0 0 0 0.5 0.004 0 6.8 2 0.1 0
- Cracker Soda (Crown Pilot) 0.5 ounce(s) 70 1 2 11 0.7 3.5 18.2 70 1.5 0.14 0 0 0 0 0.7 0.006 0 9.52 2.8 0.14 14.175
- Cracker Soda (Peprdge Farm Eng. Water) 4 70 2 1.001 13 0.7 3.5 18.2 100 0 0.1 0 0 0 0 0.7 0.006 0 9.52 2.8 0.14 0
- Cracker Soda (Royal Lunch) 0.5 ounce(s) 60 1 2 10 0.5 2.5 13 80 4.5 0.1 0 0 0 0 0.5 0.004 0 6.8 2 0.1 14.175
- Cracker Teddy grahams 11 piece(s) 60 1 2 11 0.36 11.2 107 80 0 1 0 0 0 0 1 0.02 0 4 10 0.2 0
- Cracker Wheat 1 piece(s) 23.3 0.3 1.3 2.7 0.25 2 9 43 0 0.3 0 0 0 0 0.5 0 0.1 2 5 0.1 0
- Cracker Wheat (FFV Stoned Wheat Wafer) 4 piece(s) 60 1 1.999 10 0.652 5.218 23.481 170 0 0.783 0 0 0 0 1.305 0 0.261 5.218 13.045 0.261 0
- Cracker Wheat (Sociables) 0.5 ounce(s) 70 1 3 9 0.75 6 27 135 1.5 0.9 0 0 0 0 1.5 0 0.3 6 15 0.3 14.175
- Cracker Wheat (Triscuit/Triscuit Bits) 0.5 ounce(s) 60 1 2 10 0.652 5.216 23.472 75 0 0.782 0 0 0 0 1.304 0 0.261 5.216 13.04 0.261 14.175
- Cracker Wheat (Triscuit Low Salt) 0.5 ounce(s) 60 1 2 10 0.652 5.216 23.472 35 0 0.782 0 0 0 0 1.304 0 0.261 5.216 13.04 0.261 14.175
- Cracker Wheat (Wheat Thins) 8 piece(s) 70 1 3 9 0.36 7 38 120 0 0.5 0 0 0 0 0 0 0.4 8 19 0.4 0
- Cracker Wheat (Wheat Thins low salt) 8 piece(s) 70 1 3 9 0.36 7 38 60 0 0.5 0 0 0 0 0 0 0.4 8 19 0.4 0
- Cracker Wheat (Wheatsworth Stone Ground) 0.5 ounce(s) 70 1 3 9 0.75 6 27 135 0 0.9 0 0 0 0 1.5 0 0.3 6 15 0.3 14.175
- Cracker Wheat cracked (Nabisco) 0.5 ounce(s) 70 1 4 8 0.75 6 27 140 0 0.9 0 0 0 0 1.5 0 0.3 6 15 0.3 14.175
- Cracker Wheat cracked (Pepperidge Farm) 4 piece(s) 100 2 4 14 1 8 36 180 0 1 0 0 0 0 2 0 0.4 8 20 0.4 0
- Cracker Wheat nutty (Wheat Thins) 0.5 ounce(s) 70 1 4 9 0.75 6 27 170 0 0.9 0 0 0 0 1.5 0 0.3 6 15 0.3 14.175
- Cracker Wheat whole (Carr's) 2 piece(s) 70 1 1 12 0.75 6 27 15 0 0.9 0 0 0 0 1.5 0 0.3 6 15 0.3 0
- Cracker Wheat whole (Keebler Wheatables) 12 piece(s) 70 1 3 9 0.75 6 27 140 0 0.9 0 0 0 0 1.5 0 0.3 6 15 0.3 0
- Crackers oat 6 piece(s) 60 1 2 10 0.36 20 54 135 0 2.2 0 0 0 0 0.1 0 0 9 30 0.02 0
- Gold Fish 12 piece(s) 30 0 2 4 0 4 12 50 0 0 0 0.1 0 0 0 0 0 0 0 0 0
- Granola Bar 1 125 2.4 4.4 19 0.36 20 97 93 0 0.3 0 10 1.2 0 0.66 0.02 0 7 21 1 0
- Harvest crisps oat 6 piece(s) 60 1 2 10 0.36 20 54 135 0 2.2 0 0 0 0 0.1 0 0 9 30 0.02 0
- Kudos - 1 bar 1.3 ounce(s) 190 4 12 17 0.36 20 97 70 0 0.3 5 15 1.2 0 0.6 0.02 0 7 21 0.5 36.855
- Oat thins 8 piece(s) 70 1 3 10 0.36 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
- Popcorn air popped 1 cup(s) 39 0.8 0.3 4.6 0.7 1.1 36 272 0 1.1 0 2 0 0 0 0 0 2 18 0.4 0
- Popcorn cheese 1 cup(s) 138 2.7 8.4 13 0.6 25.7 41.6 169 0 2.1 0 16 1.8 0 1.9 0 0 3.9 19.8 0.1 0
- Popcorn microwave 3 cup(s) 105 1.5 5.2 12.7 0.5 0 108 210 0 1 0 0 0 0 3.4 0 0 6 51 0 0
- Popcorn microwave (Jiffy Pop) 3 cup(s) 105 2.25 5.25 12.75 0.5 0 108 202.5 0 2.25 0 0 0 0 3.4 0 0 6 51 0 0
- Popcorn microwave (Jolly Time) 3 cup(s) 150 2 10 15 0.5 0 108 180 0 1 0 0 0 0 3.4 0 0 6 51 0 0
- Popcorn microwave (Pillsbury Original) 3 cup(s) 210 3 13 20 0.5 0 108 410 0 1 0 0 0 0 3.4 0 0 6 51 0 0
- Popcorn microwave (Planters) 3 cup(s) 140 2 9.001 14 0.5 0 108 560 0 1 0 0 0 0 3.4 0 0 6 51 0 0
- Popcorn microwave (Pop Weaver's) 3 cup(s) 105 2.25 6.001 15 0.5 0 108 172.5 0 3 0 0 0 0 3.4 0 0 6 51 0 0
- Popcorn microwave lite 1 cup(s) 60 2 2 14 0.5 0 108 210 0 1 0 0 0 0 2.4 0 0 6 51 0 0
- Popcorn microwave lite (Orville Reden.) 1 cup(s) 50 2 1 9 0.5 0 108 85 0 3.1 0 0 0 0 2.4 0 0 6 51 0 0
- Popcorn with oil & salt 1 cup(s) 64 1.4 3.1 8.3 0.3 1.1 35.8 272 0 1.1 0 2 0 0 1.9 0 0 2.1 17.6 0.4 0
- Popcorn without salt 1 cup(s) 31 1 0.4 6.1 0.2 0.9 20.5 0.2 0 0.6 0 0.45 0 0 1.9 0 0 1.4 12.9 0.3 0
- Potato Chip low salt 1 ounce(s) 156 2.1 10 14.3 0.4 6 380 100 0 0.6 0 0 12 0 0.7 0.2 0 0 19 0.2 28.35
- Potato Chips 1 ounce(s) 150 2 10 14.7 0.6 8 393 207 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Bachman) 1 ounce(s) 160 2 10 14 0.6 8 393 270 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Bachman Kettle Cooked) 1 ounce(s) 140 2 8 16 0.6 8 393 115 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Cape Cod) 1 ounce(s) 150 2 8 16 0.6 8 393 120 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Eagle Extra Crunchy) 1 ounce(s) 150 2 8 16 0.6 8 393 180 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Eagle Ridged/Thins) 1 ounce(s) 150 2 10 15 0.6 8 393 220 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Lay's) 1 ounce(s) 150 1 10 15 0.6 8 393 200 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Munchos) 1 ounce(s) 150 1 9 16 0.6 8 393 290 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (O'Boisies) 1 ounce(s) 150 1 9 16 0.6 8 393 180 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Pringle's) 1 ounce(s) 170 2 13 12 0.6 8 393 170 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Ruffles) 1 ounce(s) 150 1 10 15 0.6 8 393 190 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips (Wise Plain/Rippled) 1 ounce(s) 150 2 10 14 0.6 8 393 190 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips Light 1 ounce(s) 120 2 6 17 0.6 8 380 170 0 0.4 0 0 6 0 0.7 0.12 0 3 21 0.2 28.35
- Potato Chips Light (Pringle's Light) 1 ounce(s) 150 2 7.998 17 0.6 8 380 120 0 0.4 0 0 6 0 0.7 0.12 0 3 21 0.2 28.35
- Potato Chips Light (Ruffles Light) 1 ounce(s) 130 1 6 19 0.6 8 380 190 0 0.4 0 0 6 0 0.7 0.12 0 3 21 0.2 28.35
- Potato Chips Light (Zapp's Lite) 1 ounce(s) 150 2 8 16 0.6 8 380 45 0 0.4 0 0 6 0 0.7 0.12 0 3 21 0.2 28.35
- Potato snack chips, low salt 1 ounce(s) 150 2 10 14 0.4 6 340 5 0 0.6 0 0 12 0 0.7 0.2 0 0 19 0.2 28.35
- Potato chips low salt (Bachman Unsalted) 1 ounce(s) 150 2 10 14 0.4 6 340 5 0 0.6 0 0 12 0 0.7 0.2 0 0 19 0.2 28.35
- Potato chips low salt (Cape Cod No Salt) 1 ounce(s) 150 2 8 16 0.4 6 340 0 0 0.6 0 0 12 0 0.7 0.2 0 0 19 0.2 28.35
- Potato chips low salt (Lay's Unsalted) 1 ounce(s) 150 2 10 15 0.4 6 340 10 0 0.6 0 0 12 0 0.7 0.2 0 0 19 0.2 28.35
- Potato Chips barbecue (Bachman) 1 ounce(s) 150 2 9 14 0.6 8 393 280 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips barbecue (Eagle X-Crunchy) 1 ounce(s) 150 2 8 16 0.6 8 393 220 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips barbecue (Eagle Louisiana) 1 ounce(s) 150 2 8 16 0.6 8 393 140 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips barbecue (Eagle Thins) 1 ounce(s) 150 2 10 15 0.6 8 393 220 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips barbecue (Lay's Bar-B-Q) 1 ounce(s) 150 2 9 15 0.6 8 393 310 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips barbecue (Pringle's Light) 1 ounce(s) 150 2 8 17 0.6 8 393 125 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips barbecue (Ruffles) 1 ounce(s) 150 1 9 16 0.6 8 393 320 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips barbecue (Wise/Wise Ridgies 1 ounce(s) 150 2 10 14 0.6 8 393 240 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips Cajun (Ruffles Cajun Spice) 1 ounce(s) 150 1 10 15 0.6 8 393 240 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips Cajun (Zapp's Lite Kettle) 1 ounce(s) 150 2 8 16 0.6 8 393 94 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips ched & sour cream (Ruffles) 1 ounce(s) 150 2 9 16 0.6 8 393 260 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips cheese (Pringle's Cheez-ums 1 ounce(s) 170 2 13 12 0.6 8 393 200 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips dill (King Kold) 1 ounce(s) 150 2 8 16 0.6 8 393 340 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips dill & sour cream (Cape Cod 1 ounce(s) 150 2 8 16 0.6 8 393 160 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips hot (Bachman) 1 ounce(s) 150 2 9 14 0.6 8 393 200 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips hot (Wise) 1 ounce(s) 160 2 11 14 0.6 8 393 290 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips jalapeno (Snacktime) 1 ounce(s) 150 2 9 16 0.6 8 393 270 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips jalapeno (Zappp's Kettle) 1 ounce(s) 150 2 8 16 0.6 8 393 85 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips mesquite (Ruffles Mesquite) 1 ounce(s) 160 2 10 14 0.6 8 393 260 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips mesquite (Snacktime) 1 ounce(s) 150 2 9 16 0.6 8 393 200 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips mesquite (Zapp's Lite) 1 ounce(s) 150 2 8 16 0.6 8 393 87 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips onion (Pringle's Rippled) 1 ounce(s) 170 2 12 13 0.6 8 393 175 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips onion-garlic (Wise) 1 ounce(s) 150 2 10 14 0.6 8 393 250 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips ranch (Pringle's Light) 1 ounce(s) 150 2 8 17 0.6 8 393 135 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips ranch (Ruffles) 1 ounce(s) 160 2 10 15 0.6 8 393 240 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips salt & vinegar (Lay's) 1 ounce(s) 150 1 9 15 0.6 8 393 460 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips Saratoga style (Bachman) 1 ounce(s) 140 2 8 16 0.6 8 393 115 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips skins baked (Tato Skins) 1 ounce(s) 150 1 8 17 0.6 8 393 160 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sour cream & onion (Bachman 1 ounce(s) 150 2 9 14 0.6 8 393 200 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sour cream & onion (Eagle) 1 ounce(s) 150 2 10 15 0.6 8 393 280 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sour cream & onion (Lay's) 1 ounce(s) 160 2 10 15 0.6 8 393 250 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sour crm & onion (O'Boisies 1 ounce(s) 150 2 9 15 0.6 8 393 190 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sour crm & onion (Pringle's 1 ounce(s) 170 2 12 13 0.6 8 393 135 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sour cream & onion (Ruffles 1 ounce(s) 150 2 9 15 0.6 8 393 240 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sour cream & onion (Wise) 1 ounce(s) 160 2 11 14 0.6 8 393 240 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips sr crm & onion (Zapp's Lite 1 ounce(s) 150 2 8 16 0.6 8 393 79 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Potato Chips vinegar (Bachman) 1 ounce(s) 150 2 9 15 0.6 8 393 610 0 0.4 0 0 10 0 0.7 0.2 0 3 21 0.2 28.35
- Power Bar 2.25 ounce(s) 225 10 2 40 6.3 300 120 20 0 3 0 15 60 8 0 2 6 400 42 5.2 63.788
- Pretzels hard 3 ring 10 piece(s) 117 2.9 1.4 23 0.5 7 39 504 0 0.9 0 0 0 0 0 0 0 7.7 11.5 0.5 0
- Pretzels (A & Eagle) 1 ounce(s) 110 3 2.001 22 0.5 7 39 570 0 0.9 0 0 0 0 0 0 0 7.7 11.5 0.5 28.35
- Pretzels (Bachman Nutzels) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 470 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels (Bachman Petite) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 410 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels (Mr. Salty Juniors) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 500 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels (Mr. Salty Mini) 1 ounce(s) 110 3 1 21 0.47 6.58 36.66 450 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels (Rold Gold Tiny Tim) 1 ounce(s) 110 2 1 23 0.47 6.58 36.66 610 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels beer (Quinlan) 1 ounce(s) 110 2.6 1.4 21.6 0.47 6.58 36.66 446 0 0.1 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel braids (Keebler Butter) 1 ounce(s) 110 3 1 21 0.47 6.58 36.66 620 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels cheddar flavor (Combos) 1.8 ounce(s) 240 5 9 34 1 14 78 580 0 1.8 0 0 0 0 0 0 0 15.4 23 1 51.03
- Pretzels Dutch (Mr. Salty) 2 piece(s) 110 3 1 22 0.47 6.58 36.66 440 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 0
- Pretzels hard (Bachman) 1 ounce(s) 110 3 0.9 23 0.47 6.58 36.66 290 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels knots (Keebler Butter) 1 ounce(s) 110 3 1 21 0.47 6.58 36.66 530 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels logs (Bachman) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 500 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels logs (Quinlan) 1 ounce(s) 103 2.7 0.8 21.5 0.47 6.58 36.66 388 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels mixed (Mr. Salty Mini) 1 ounce(s) 110 3 1 23 0.47 6.58 36.66 480 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels oat bran (Quinlan) 1 ounce(s) 115 3.5 1.5 21.8 0.47 6.58 36.66 156 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel rings (Bachman) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 410 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel rings (Mr. Salty) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 510 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel rings butter flavor (Mr. Salty) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 570 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel rods (Bachman) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 240 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel rods (Rold Gold) 1 ounce(s) 110 3 2 22 0.47 6.58 36.66 550 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel rods butter (Seyfert's) 1 ounce(s) 110 3 1 21 0.47 6.58 36.66 530 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel sticks (Mr. Salty) 1 ounce(s) 110 3 1 22 0.47 6.58 36.66 620 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel sticks (Quinlan) 1 ounce(s) 105 2.7 0.6 22.3 0.47 6.58 36.66 538 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel sticks (Rold Gold) 1 ounce(s) 110 2 1 23 0.47 6.58 36.66 760 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel sticks butter flavor (Mr. Salty) 1 ounce(s) 110 3 1 22 0.47 6.58 36.66 620 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel thins (Bachman Thin'n Light) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 410 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel thins (Mr. Salty Veri-Thin) 1 ounce(s) 110 3 1 22 0.47 6.58 36.66 770 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel thins (Quinlan) 1 ounce(s) 104 2.8 0.6 22 0.47 6.58 36.66 765 0 0.1 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel thins (Quinlan Ultra Thins) 1 ounce(s) 106 2.7 0.6 22.5 0.47 6.58 36.66 618 0 0.1 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel tiny (Quinlan) 1 ounce(s) 109 2.6 1.5 21.2 0.47 6.58 36.66 601 0 0.2 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzel twists (Mr. Salty) 5 piece(s) 110 3 2 21 0.47 6.58 36.66 590 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.25
- Pretzel twists (Rold Gold) 1 ounce(s) 110 2 1 23 0.47 6.58 36.66 470 0 0.3 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels hard 3 ring, unsalted 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 50 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels unsalted (Bachman Petite) 1 ounce(s) 110 3 2 21 0.47 6.58 36.66 2 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels unsalted hard (Bachman) 1 ounce(s) 110 3 0.9 23 0.47 6.58 36.66 50 0 0.846 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels unsalted rice bran (Quinlan) 1 ounce(s) 101 2.6 2.3 19.5 0.47 6.58 36.66 52 0 2 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Pretzels unsalted tiny (Quinlan) 1 ounce(s) 115 2.7 1.6 22.4 0.47 6.58 36.66 10 0 0.2 0 0 0 0 0 0 0 7.238 10.81 0.47 28.35
- Rice Cakes 1 piece(s) 35 1 0 7 0.36 20 20 35 0 1 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes plain (Hain) 1 piece(s) 40 0.9 0.2 8 0.36 20 20 10 0 1 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes plain (Quaker) 1 piece(s) 35 0.8 0.3 7.1 0.36 20 20 36 0 0.3 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes mini plain (Hain) 0.5 ounce(s) 50 1 0.4 12 0.514 28.58 28.58 75 0 0 0 14.29 1.715 0 0 0 0 0 0 0 14.175
- Rice Cakes apple cinnamon, mini (Hain) 0.5 ounce(s) 50 1 0.4 12 0.514 28.58 28.58 5 0 0 0 14.29 1.715 0 0 0 0 0 0 0 14.175
- Rice Cakes barbecue, mini (Hain) 0.5 ounce(s) 70 1 3 10 0.514 28.58 28.58 70 0 0 0 14.29 1.715 0 0 0 0 0 0 0 14.175
- Rice Cakes barley & oats (Mother's) 1 piece(s) 34 0.9 0.3 6.9 0.36 20 20 41 0 0.3 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes buckwheat (Mother's Unsalted) 1 piece(s) 35 0.8 0.3 7.1 0.36 20 20 0 0 0 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes cheese, mini (Hain) 0.5 ounce(s) 60 1 2 10 0.617 34.28 34.28 80 0 0 0 17.14 2.057 0 0 0 0 0 0 0 14.175
- Rice Cakes corn (Quaker/Mother's) 1 piece(s) 35 0.8 0.3 7.2 0.36 20 20 31 0 0.3 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes five grain (Hain) 1 piece(s) 40 0.9 0.3 8 0.36 20 20 10 0 1 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes honey nut, mini (Hain) 0.5 ounce(s) 60 1 1 12 0.514 28.58 28.58 15 0 1 0 14.29 1.715 0 0 0 0 0 0 0 14.175
- Rice Cakes mulitgrain (Quaker/Mother's) 1 piece(s) 34 0.8 0.4 6.9 0.36 20 20 29 0 0.4 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes rye (Quaker) 1 piece(s) 34 0.8 0.4 6.9 0.36 20 20 12 0 0.4 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes sesame (Hain) 1 piece(s) 40 0.9 0.9 8 0.36 20 20 10 0 1 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes sesame (Quaker/Mother's) 1 piece(s) 35 0.8 0.3 7.1 0.36 20 20 36 0 0.3 0 10 1.2 0 0 0 0 0 0 0 0
- Rice Cakes teriyaki, mini (Hain) 0.5 ounce(s) 50 1 0.4 11 0.514 28.58 28.58 80 0 0 0 14.29 1.715 0 0 0 0 0 0 0 14.175
- Slim Fast nutri bar 1 piece(s) 130 6 4 17 6.3 100 150 90 0 6 0 350 21 140 7 0.7 2.1 80 100 4.5 0
- Tortilla Chips 1 ounce(s) 139 2 6.6 18.6 0.5 30 51 180 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips (Bachman) 1 ounce(s) 140 2 5.999 19 0.5 30 51 140 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips (Bearitos) 1 ounce(s) 143 2.1 6.402 18.1 0.5 30 50 50 0 1.1 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips (Doritos) 1 ounce(s) 140 2 6 19 0.5 30 51 230 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips (Old El Paso Nachips) 1 ounce(s) 150 2 7.003 18.6 0.5 30 51 80 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips (Tostitos) 1 ounce(s) 140 2 7.999 18 0.5 30 51 170 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips blue (Bearitos) 1 ounce(s) 146 2.9 7 17.4 0.5 30 51 29 0 0.6 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips nacho (Doritos) 1 ounce(s) 140 2 7 18 0.5 30 51 240 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips nachos (Doritos Light) 1 ounce(s) 120 2 4 21 0.5 30 51 290 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips ranch (Eagle) 1 ounce(s) 140 2 8 17 0.5 30 51 190 1 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips sesame (Hain) 1 ounce(s) 140 2 7 19 0.5 30 51 190 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips sesame cheese (Hain) 1 ounce(s) 160 2 8 20 0.5 30 51 270 4 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Tortilla Chips taco style (Hain) 1 ounce(s) 160 2 11.002 15 0.5 30 51 320 0 0.3 0 5.2 0 0 0 0.1 0 4 21 0.2 28.35
- Wasa breakfast 1 piece(s) 50 2 1 8 1.143 15.719 135.755 65 0 0.7 0 0 0 0 0.715 0.143 0 12.861 35.725 0.857 0
- Wasa fiber plus 1 piece(s) 35 1 1 4 0.8 11 95 60 0 2.7 0 0 0 0 0.5 0.1 0 9 25 0.6 0
- Wasa golden 1 piece(s) 35 1 0 7 0.04 11 40 55 0 1.4 0 0 0 0 0.2 0.1 0 9 25 0.03 0
- Wasa low fat rye 1 piece(s) 25 1 0 5 0.04 11 40 40 0 1.3 0 0 0 0 0.2 0.1 0 9 25 0.03 0
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