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- Path: sparky!uunet!meaddata!newmdata!meaddata!bobj
- From: bobj@meaddata.com (Robert Jones)
- Newsgroups: misc.fitness
- Subject: Ankle exercises
- Date: 23 Nov 1992 16:27:04 GMT
- Organization: Mead Data Central, Dayton OH
- Lines: 13
- Distribution: usa
- Message-ID: <1er0ooINN381@newmdata.meaddata.com>
- NNTP-Posting-Host: elroy.meaddata.com
-
- About two months ago, I sprained my ankle pretty badly playing basketball
- (at least a type II, I was on crutches for a week and now I wear an
- Aircast whenever playing any sports.) My ankle still hurts some and
- is a little swollen. Does anyone have any good ankle exercises that
- would help get it back into shape? Thanks.
-
- --
- Robert Jones bobj@meaddata.com Mead Data Central Dayton, Ohio
- "Driving an MG in competition is more than just starting out in a
- worn-out old car, it's a symbol of rebellion against authority and convention,
- the automotive equivalent of a little guy with a sling and an attitude
- squaring off against the toughest opponent his enemies can offer."
- -Scott Fisher
-