home *** CD-ROM | disk | FTP | other *** search
/ NetNews Usenet Archive 1992 #27 / NN_1992_27.iso / spool / misc / fitness / 8455 < prev    next >
Encoding:
Internet Message Format  |  1992-11-18  |  608 b 
  1. Path: sparky!uunet!sun-barr!olivea!charnel!rat!koko.csustan.edu!nic.csu.net!dhvx20.csudh.edu!hrostami
  2. From: hrostami@dhvx20.csudh.edu
  3. Newsgroups: misc.fitness
  4. Subject: Workout Routine
  5. Message-ID: <1992Nov18.114731.1@dhvx20.csudh.edu>
  6. Date: 18 Nov 92 19:47:31 GMT
  7. Organization: CSU, DOMINGUEZ HILLS
  8. Lines: 10
  9. Nntp-Posting-Host: dhvx20.csudh.edu
  10.  
  11. Greetings to all
  12.  
  13. I have recently started working out with free weights and dumbells,but I 
  14. don't really have a set routine.  Does anybody out there know of a book
  15. or publication from which I can get the necesary information?
  16.  
  17. Thanks in advance.
  18.  
  19. Hamid Rostami
  20.  
  21.