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From: Geraint - Gedge - Edwards <[e-mail]>
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Subject: rec.food.veg World Guide to Vegetarianism - Europe1
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Summary: Guide to vegetarian restaurants, shops, organizations, etc.
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Archive-name: vegetarian/guide/europe1
Last-modified: 13 Aug 1995

______________________________________________________________________

              rec.food.veg  World Guide to Vegetarianism
                               Europe1
______________________________________________________________________

The 20 parts of this guide contain a world list of vegetarian and
vegetarian-friendly restaurants, stores, organizations, services, etc.
Each part is posted on an independent schedule.

The guide is available on WWW in easy-to-use hypertext format on the
Vegetarian Pages at http://catless.ncl.ac.uk/Vegetarian/

        ** Please send us any new listings or corrections. **

The prefered way for you to send us updates is to use the forms on the
above mentioned WWW site. E-mail updates gladly accepted also, but
please format them in the same format as is used in this guide and
keep comments and reviews short, simple, and straight to the point.

The latest posted copy of the World Guide to Vegetarianism is also
available via e-mail. For an index and instructions, send an e-mail to
[e-mail] with the following line in the message body:
  send usenet/news.answers/vegetarian/guide/index
The guide is also available via anonymous ftp from rtfm.mit.edu in the
directory /pub/usenet/news.answers/vegetarian/guide.


  ______________________________________________________________________

  Europe1
  ______________________________________________________________________


  This section has listings for the following:

|     Austria               France                Poland
|     Belgium               Germany               Portugal
|     Cyprus                Greece                Slovakia
|     Czech Republic        Hungary               Spain
|     Denmark               Italy                 Sweden
|     Estonia               Netherlands           Switzerland
|     Finland               Norway

  The Europe coordinator is: Geraint Edwards <[e-mail]>


  ______________________________________________________________________

  Austria
  ______________________________________________________________________


  Innsbruck
  ---------

  Country Life, Maria Theresien Str 9
  - Vegan. 7th Day Adventist restaurant.



  Karnten
  -------

  Ski Karnten Ltd. JMS House, Ravens Tor Road, Wirksworth,
    Derbyshire DE4 4FY, England. Tel: [phone]
  - vegetarian skiing holidays, December to April. Detailed brochure
    from office based in the UK.



  Vienna
  ------

  Wrenkh, 2 locations:
    Wrenkh Vegetarische Vollwertkuche, Bauernmarkt 10, A-1010 Wien
    Gasthaus Wrenkh, Hollergasse 9, A-1150 Wien
  - Vegan. Extremely tasty whole foods, elegantly prepared and *very*
    expensive. Silver service, linen tablecloths, but the food is
    divine. Wonderful symphonies of spice and herbs.

  Siddhartha, Fleischmarkt 16, A-1010 Wien
  - Slightly cheaper than Wrenkh's but still expensive, run by the
    Buddhist community. Nice food!

  Rapunzel
  - New vegetarian restaurant.

  Volkstheater Cafe
  - Offers a selection of excellent vegetarian food at reasonable prices
    in the 8th district.

  Koh-i-Noor, Marc Aurel Strasse 8
  - Indian. Vegetarian-friendly.

  Salat Garten, 1150 Wien, Mariahilfer Str. 160. Tel.: [phone]

  Vegetarisches Restaurant Estakost, 1010 Wien, Waehringer Str. 57
    Tel.: [phone]

  Siddharta, 1010 Wien, Fleischmarkt 16. Tel.: [phone]
  - Indian


  ______________________________________________________________________

  Belgium
  ______________________________________________________________________


| Organisations:
|
| G.A.I.A. (Global Action in the Interest Of Animals)
| - Princes Elisabethlaan 169, 1030 Brussel Tel.: [phone]
|   Contact: Michel Vandenbosche
|   Now fighting for a limit of max. 8 hours of animal transport in
|   Europe. Has already established that in Belgium streetraces with
|   horses is forbidden.
|
|
  Brussels
  --------

  La Tsampa, 109 rue de Livorne, 1050 Brussels.
  - Located just off the Avenue Louise, this restaurant features a
    health food shop in the front. The menu is limited, but good. The
    restaurant has a no smoking section, rare in Brussels.

  The Paradox
| - I think they are hooked up to the Buddhist community.

| Shanti, 68, av. Adolphe Buyl - 1050 Bruxelles
|   Tel.: [phone]
| - Closed sunday and monday. Restaurant with large healthfood shop
|   downstairs.



  Leuven
  ------

  Vegetarian-Friendly Restaurants:

  Alma 2, Van Evenstraat 2 C, B3000 Leuven, Brabant
    Tel.: [phone]
  - Vegan-friendly too. Open: 8.30-20.30



  Namur
  -----

  Natural Food Stores:

  Magasin Vert-Tige, 26, rue Basse Marcelle, B-5000 NAMUR.
    Tel.: [phone]
  - Open Mon-Fri 9:30am-6:30pm, Sat,9:30am-6pm Closed Sun. Veg. Deli
    Best place in Namur and around for vegetarians !
    Good choice of natural and vegetarian food.

  Vegetarian Restaurants:

  L'Autre Table, 26, rue Basse Marcelle, B-5000 NAMUR.
    Tel.: [phone]
  - Open Mon-Thu lunch only, Fri-Sat lunch/dinner, Closed Sun.
    Organic food most of the time. Little-known, even in Namur, although
    it deserves a reputation for very good food. Also does catering for
    outside.


  ______________________________________________________________________

  Cyprus
  ______________________________________________________________________


  Nicosia
  -------

  L & M Health Food Stores, 11 Chytri Street, off Kennedy Avenue,
    Nicosia. Tel: [phone]
  - Half shop, half cafe/restaurant. Opening hours seem
    unpredictable, interesting food, some vegan. Very friendly and
    helpful.


  ______________________________________________________________________

| Czech Republic
  ______________________________________________________________________

| See also Slovakia.

  Prague
  ------

|
| "what's on"-type newspapers:
|
| Prognosis, Thursdays (Jan 95)
| The Prague Post, Wednesdays (Jan 95).
| - English language restaurant listing/reviews, and they do cover the
|   vegetarian/vegetarian-friendly places.  Both good resources in my
|   opinion, which I would not have done without.


  Vegetarian Restaurants:

  Country Life, 2 locations:
    Melantrichova 15, near the Old Town Square.
    At the corner of Vodickova and Jungmannova streets.
  - Vegan. 7th Day Adventist restaurant of the fast food variety. The
    food is good and cheap. Also contain natural foods stores. The
    premade sandwiches may have a sour cream dressing (or a pretty
    close soy imitation).

| FX Cafe, Belehradska 120, Prague 2, metro I.P. Pavlova
|   Tel.: 251 210
| - Daily 11:30-05:00. Lacto-Ovo/Vegan-Friendly. American (Mexican). A
|   hip yet warm atmosphere, vegetarian menu. Daily breakfast and
|   crowded weekend brunch (both of which may be very lacto-ovo).
|   100-250 Crowns.
|

  Vegetarian-Friendly Restaurants:

  Austria, Stefanikova 25/18 (Smichov), tel: 54 98 79
  - Has vegetarian options (dishes with soymeat etc), but probably
    nothing vegan. Inexpensive, OK food. Their onion soup contains
    cheese and beef broth.

| Jo's Bar, Malostranske nam. 7, Prague 1, metro Malostranska
| - Daily 11:00-02:00. Mexican-American. The small, healthy,
|   vegetarian-friendly menu includes bean burritos, quesadilas,
|   tostadas and mega-nachos.  Gets crowded at night with Western
|   residents and backpackers. 150-200 Crowns.
|
| Avalon Bar and Grill, Malostranske nam. 12, Prague 1
|   metro Malostranska.  Tel.: 530 276, 530 263, 530 308
| - Daily 11:00-01:00. Vegetarian-/Vegan-Friendly. Western expat
|   hotspot of the moment (Jan 95), with Californian pastel/pseudo-David
|   Hockney/Native American trappings and a selection of
|   California-style cuisine.  Delicious salads, less successful pasta
|   dishes, and plenty of vegetarian offerings (but not as many vegan).
|   250-500 Crowns.
|
| Bona Vita, Dlouha trida 4, Prague 1, metro Staromestska
|   Tel.: [phone]
| - Mon-Fri 10:00-22:00; Sat-Sun 11:00-22:00. Vegan-Friendly.
|   Generic/Chinese. An attractive, airy, cafeteria-style "soy
|   restaurant" serving baked, filleted and kebabed soya, plus salads
|   and side dishes, including mashed potatoes, rice and noodles.
|   Nothing great, but veggie and fast.  Watch for the dishes which mix
|   chicken and soya. 50-100 Crowns.
|
| Hogo Fogo, Salvatorsk 4 (off Old Town Square / near St. Salvator's
|   Church).
| - Very relaxed atmosphere, good food and a good Bohemia Sekt.
|   Particularly welcoming after a walk from Nm. Republiky in the
|   pouring rain!
|
  The next 3 restaurants are not tried. The information about them is
  from a tourist flyer from summer 1993:

  Adria, Krizikova 27, Prague 1, tel: 22 62 89
  - Has "quite a wide selection of vegetarian plates". Medium priced.

  U Sixtu, Celetna 2, Prague 1, tel: [phone]
  - "They serve traditional Bohemian cuisine and a few dishes for
    vegetarians". Expensive.

  David, Trziste 21, Prague 1, tel: 53 93 25
  - "Caters to the business community. Wonderful continental cuisine
    with special plates for vegetarians". A little expensive.


  Natural Foods Stores:

  Country Life, 2 locations:
    Melantrichova 15, near the Old Town Square.
    At the corner of Vodickova and Jungmannova streets.


|
  ______________________________________________________________________

  Denmark
  ______________________________________________________________________


| Århus
| -----
|
| Kulturgyngen, Mejlgade 53.  Tel: [phone]
| - Vegetarian-Friendly. Several cold and hot vegetarian dishes. Very
|   inexpensive!  Sometimes live music.
|
|
|
  Copenhagen
  ----------

  Den Groenne Kaelder, Klareboderne 10
  - Vegan-Friendly, may actually be vegan. Reasonably priced for
    Copenhagen.

  Govinda, Nr. Farimagsgade 82. Tel: [phone]
  - open to 8pm Mon to Sat. Run by the Krishnas. All you can eat for
    40 kr (~ 6$). Good food. Just one dish each day.

| Morgenstedet, Christiania
| - Open Mon-Sun noon-9pm. Closed Tue. Lacto-Ovo. Vegan-Friendly.
|   1-2 main different dishes every day, soup and a wide range of
|   salads. Mostly organic stuff. No alcohol served. Food is fresh
|   and tasty, although it can be a bit bland at times.
|   Price range for a complete meal is from 35 to 100 DKK.
|
| Livretten, St.Kongensgade 80, 1264 Copenhagen K.  Tel.: [phone]
| - Open Mon-Fri 10am-8pm, Sun 2pm-8pm. Closed Sat.
|
|
|
|
| ______________________________________________________________________
|
| Estonia
| ______________________________________________________________________
|
|
| Tallinn
| -------
|
| Vegetarian Restaurants:
|
| Samaaria, Vaimu
| - Vegetarian - vegan friendly. Open at least Mon-Fri 10-17
|
| Vegan, Uus tn. 22, Tel. 602 297
| - Open Mon-Sat 10-18. Vegan - living food, all organic.
|


  ______________________________________________________________________

  Finland
  ______________________________________________________________________


| Vegetarian Organisations:
|
| Animalia (Eläinsuojeluliitto Animalia)
|   Porvoonkatu 53, 00520 Helsinki
|   Tel: [phone], Fax: [phone]
| - Animal protection society. 22 regional offices.
|
| Finnish Vegan Society (Vegaaniliitto)
|   PL 320, 00151 Helsinki
|   Tel. [phone] (Martti Bergestad, secretary)
|
|
  Helsinki
  --------

  Vegetarian Restaurants:

  Aurinkotuuli, Lapinlahdenkatu 25
| - Vegetarian - vegans can get a good choice. Quite good and not
|   expensive by Finnish standards. Close to the bus station and not
|   far from railway station.

  Kasvisravintola, Korkeavuorenkatu 3
| - Vegetarian - vegans can get a good choice. Quite good and not
|   expensive by Finnish standards.

| GreenWay, Tapiola (Heikintori, 2nd floor)
|   Tel.: [phone].
| - Vegan, uncooked food, not very expensive. Food costs 89 mk/kg.

  Zucchini, Fabianinkatu 4 (Jugendtalo)
| - Open Mon-Fri daytime (I have been there - AK)
|   Lunch is 32 mk, 23 mk for soup, together 40 mk. Hesari of 24 Feb 94
    describes vegetarian restaurants in Helsinki including this one. I
    have never been there.

| Govinda's, Ruoholahdenkatu 24D, 3rd floor, sisäpiha
  - Hare Krishna restaurant, mostly Indian food



| Hämeenkyrö
| ----------

| Kehäkukka, Yrjö-Koskisentie 1, 39100 Hämeenkyrö
|   Tel: [phone], Fax [phone]
| - Open in the summer (14.5.-15.9.95): Mon-Sat 10-18, Sun 11-18,
|   lunch 11-15 Vegetarian, sattvic - lunch 39 FIM, snacks, herbal tea,
|   ice-cream part of Frantsila Herb Farm, a boutique of their products,
|   a herb garden of over 250 different plants, exhibitions of art and
|   handicraft more info from http://www.sci.fi/~artha/kehis/



| Hämeenlinna
  -----------

  GreenWay
  - Vegan restaurant.



  Tampere
  -------

| Krassi, Suvantokatu 7-9, FIN-33100
|   Tel: [phone]
| - Open Mon-Fri 7.30 - 17.00, Sat 8.30 - 15.00, closed Sun.
|   Vegan-friendly.  A living food and vegetarian restaurant in the
|   center of Tampere. It uses dairy products occasionally.
|   prices in Aug 95: soup 19 FIM, warm food 55 FIM/kg, living food
|   80 FIM/kg
|   drinks, natural products
|   more info from http://www.sci.fi/~artha/krassi/
|
| Sesam, Vanha Kirjastotalo, Keskustori 4, FIN-33100.
|   Tel: [phone]
| - Open Mon-Thu 9-18, Fri 9-17, Sat 9-16, Sun 10-17 - lunch 11-16,
|   Sun 12-16
|   prices in Aug 95: breakfast 15 FIM, cheese salad 25 FIM, pasta
|   35 FIM soup 15-20 FIM, lunch 30-38 FIM - students -10%
|   more info from http://www.sci.fi/~artha/sesam/



  Turku
  -----

  Verso, Linnankatu 3
  - Vegetarian. Use cheese and honey at times. Quite good and
    inexpensive. Vegans can get a good choice. Close to the
    centre of the town and the two universities.

  Note: GreenWay in Turku is NOT vegetarian.



  ______________________________________________________________________

  France
  ______________________________________________________________________


  Ardeche
  -------

  Les Sapins, 07320 Devesset, France. Tel: [phone]
  - Vegetarian guesthouse. English spoken. Run by Stephano and Nancy.



  Avignon
  -------

  Le Pain Bis, Pont Martin
  - Vegetarian restaurant.



  Brittany
  --------

  Le Plessis, 22350 Plumaudan, France. Tel: [phone]
|   20 km SW of Dinan
  - Vegetarian guesthouse, country farmhouse near St.Malo and Dinan,
|   also self-catering cottage. Contact: Janine and Steve Judges,
|   Highly recommended.  Vegan-friendly.



  Charente
  --------

  Chez Robinet, 16450 Saint-Claud, France. Tel: [phone]
  - vegetarian guesthouse, vegans catered for.



  Lyon
  ----

  L'Eau Vive, near 65 rue Victor Hugo
  - Vegetarian restaurant. Located in the second arrondisement near
    Place Carnot.



  Marseille
  ---------

  Country Life, 14 rue Venture
  - Vegan. 7th Day Adventist restaurant.



  Montpellier
  -----------

  Tripti-Kulai, 20 rue Jacques Coeur, 67.66.30.51
  - Vegetarian restaurant.



  Normandy
  --------

  La Maison du Vert, Tichville, Vimoutiers. Tel: [phone]
  - Normandy Hotel with Vegetarian Restaurant. For leaflet and
    booking form contact Jill.



  Paris
  -----

| Time Out (in March 1995) produced a free Paris Guide, available from
| the Eurostar terminal and other tourist information points, which
| includes some veggie restaurants.
|
| "Vegan Guide to Paris" from the Vegetarian Society of the UK,
| http://catless.ncl.ac.uk/Vegetarian/Orgs/VegSocUK/
|
|
| Vegetarian Restaurants:
|
  Country Life, 6 rue Danou, 42.97.48.51
  - Vegan. 7th Day Adventist restaurant.

  Aquarius, 40 rue de Gergovie (Metro: Pernety)
  - It's wonderful...probably pretty expensive compared to some US
    restaurants but probably pretty reasonable compared to most Parisian
    restaurants. Prices are maybe $10-15 /plate. Probably most of the
    stuff is ovo-lacto.

  Le Grenier de Notre Dame, 18 Rue de la Bucherie, 75005 Paris
    43.29.98.29 (Metro: St Michel - Notre Dame)
  - An excellent alternative for vegetarians in Paris. The vegetarian
    versions of many "classic" French dishes are on the menu, as well
    as vegetarian plates and some fish dishes. Prices are reasonable
    by Paris restaurant standards. A must try.

  La Petite Legume, 36 rue des Boulangers, 75005 Paris
  - A lacto-ovo vegetarian restaurant with a health food store. Very
    little English spoken.

  Auberge In, 34 Rue du Cardinal Lemoine (Metro: Cardinal Lemoine)
  - Tried to find this, but found only a different meat-selling
    restaurant there. Would someone like to confirm this?

  La Petite Legume, 36 rue des Boulangers, 75005 Paris
    (Metro: Cardinal Lemoine)
  - A lacto-ovo vegetarian restaurant with a health food store. Very
    little English spoken. Not a very imaginative menu.

  Rayons de Sante, 8 Place Charles Dullin, 75018 Paris 42.59.64.81
    (Metro: Abbesses/Anvers/Pigalle)
  - Opening hours: Sun-Thurs: 9h-15h and 18.30h-22h, Fri: 9h-15h
    Varied menu that seemed (from what I could understand of the
    French!) to be all vegan. Reasonably priced compared to most
    Parisien restaurants.

| Piccolo Theatro, 6 rue des Ecouffes
|   Tel.: [phone]
| - open 12-3, 7-11 Wed-Sun. Intimate atmosphere. Completely vegetarian.
|
| La Truffe, 31 rue Vieille-du-Temple, 75004
|   Tel.: [phone]  Metro: St-Paul
| - Noon-4pm, 7-11pm, daily; tea room Sun afternoon. Average 49F-129F.
|   A fashionable new place trying to bring the concept of upmarket
|   dining to vegetarian food. Seasonal dishes using wild mushrooms are
|   a speciality. No smoking.
|
  Aquarius, 54 Rue Sainte Croix de la Bretonnerie
  Grain Sauvage, 15 Rue Letellier
  Joy in Food, 2 rue Truffant, 43.87.96.79
| La Macrobiotheque, 17 Rue de Savoie.  Tel: [phone]
| - Metro: Voltaire,  11e arrondissement
  Roselight, 29 Quai de la Cournell

| Le Bol en Bois, 35-40 rue Pascal, 75013 (in the 13th arrondissement)
|   phone [phone].
| - Open all summer, from 12-14 and 19-22. Closed sundays, public
|   holidays. Macrobiotic. Organic. Yummy sweets (a few with eggs in).
|   We really enjoyed our meals!  Just in front of the restaurant there
|   is a health food shop.


| Vegetarian-friendly Restaurants:

| Les Quatre et une Saveurs, 72 Rue de Cardinal Lemoine
| - Macrobiotic store & restaurant.



  ______________________________________________________________________

  Germany
  ______________________________________________________________________


  Germany has a chain of 'health food' stores called "Reformhaus". This
  chain is not recommended though because the food is expensive and not
  "biological" (i.e. comes from 'normal' farmers), and there's always a
  waste of packing material. Look for stores with `Bio-Laden' or
  `Naturkostladen' in their names, they're usually better.

  There are several guides of vegetarian restaurants in Germany around.
  You should get them in almost every `Bio-Laden'.

| Mail Order:
|
| MUT - VEGAN VERSAND, Rabenstr.32  - 88471 Laupheim
|   Tel: [phone]
| - The VEGAN VERSAND is a distributor of Vegan products.
|   Vegans from all over Germany can order food, clothes etc. The
|   products are 100% vegan. Please order the catalogue.
|
|
|
| Augsburg
| --------
|
| Golden Goose Restaurant and Beer Pub
| - Vegetarian-Friendly. Varied menu:  the greater part of the menu was
|   vegetarian plus they had a huge vegetarian salad "bar" (buffet would
|   be a better name).  Possibly vegan-friendly.
|
|

  Berlin
  ------

  There are literally hundreds of health food stores in Berlin,
  especially in districts like Berlin-Kreuzberg, where the `alternative
  culture' is quite popular. There is a health food store or health food
  restaurant on every other street corner.

  There is also a wealth of vegetarian restaurants in Berlin. In
  addition Indian restaurants and pizzerias usually serve several
  vegetarian meals. There are numerous Indian restaurants in the center
  of Berlin. It might help to have a look into the Yellow Pages under
  the section `Gaststaetten'.


  Vegetarian Restaurants:

  Hakuin, Martin-Luther-Str. 1, 1000 Berlin 30
  - Probably the most popular vegetarian restaurant in Berlin. Operated
    by German Buddhist monks. Buddhist atmosphere. Meals are somewhat
    asian and very good. Small. Expensive. Main room is non-smoking.

  Restaurant Thuernagel, Gneisenaustr. 57, 1000 Berlin 61 (Kreuzberg)
  - Inexpensive, customers are mainly young people.

  Restaurant/Cafe Tiago, Knesebeckstr. 15, 1000 Berlin 12
    (Charlottenburg)
  - Inexpensive, customers are mainly students from the nearby
    university. Ex-`Baghwan' restaurant.

  Hollyfood, Zossener Str. 61, 1000 Berlin 61 (Kreuzberg)
  - Health food snack bar.

  La Maskera, Gustav-Mueller-Str. 1, 10829 Berlin, phone [phone]
  - vegetarian; they even know what "vegan" means ("You can have
    any dish in a vegan version," said the chef, "well, anything
    but lasagne." Hm.) The dishes are mainly Italian style.


  Vegetarian-Friendly Restaurants:

  Maharadscha, Fuggerstr. 21, 1000 Berlin 30
  - Indian. Inexpensive. Central location.

  Maharani, Fuggerstr. 18, 1000 Berlin 30
  - Indian. Inexpensive. Directly opposite of Maharadscha, so if you
    don't get a seat in one of them, just cross the road...

  India Palace, Leibnizstr. 35, 1000 Berlin 12
  - Indian. Very good vegetarian dishes; central location.

  Tandoory, Prinz-Georg-Str. 10, 1000 Berlin 62
  - Indian.

  Katschkol, Pestalozzistr. 84, 1000 Berlin 62
  - Afghan cuisine. Central location.

  Cafe Campus, Str. des 17. Juni, 1000 Berlin 10 (ASTA-Villa, behind
    Math-Dept)
  - `Vollwertkost' and always some vegetarian dishes; customers are
    mainly students and people working at the university.

| Thurnagel, Gneisenaustrasse 57.  Tel: [phone]
| - Vegetarian and Vegan-Friendly.  Elegent restaurant serving
|   many unique creations; no credit cards.
|
| Abendmahl, Muskauer Strasse 9  Tel: [phone]
| - reservations essential. Vegan-Friendly. Nouvelle cuisine.
|   Rich atmosphere of linen tablecloths, red velvet drapes and
|   chandeliers circa 1930.
|
| Mesa, Paretzerstr. 3, Berlin Wilmersdorf. Tel.: [phone]
| - Open daily 16-24. Lebanese. Fresh, good food in a small,
|   friendly restaurant. Wide selection. Helpful waiters. Create your
|   own plate from large selection of small appetisers.


| Natural Food Stores:

  There are at least a dozen health food shops within walking distance
  of Mehringdamm/Zossener Str./Bergmannstr.

| Einhorn (Unicorn), Wittenbergplatz ??, Berlin, near Wittenbergplatz
|   underground station
| - Bio-Laden. Good food. Open 10am-6pm.
|
| Zweihorn, Mommsenstr./Knesebeckstr., parallel to the Kurfuerstendamm
| - Bio-Laden. Good food. Open 10am-6pm.
|
| ???, Mehringdamm 46, 1000 Berlin 61
| - I have forgotten it's name, but it's good.
|


  Burgdorf
  --------

  Natural Food Stores:

  Der Bio-Laden, Neue Torstr. 5, Tel. [phone]



  Celle
  -----

  Natural Food Stores:

  Bittersuess Naturkost GmbH, Runde Str. 1, Tel. [phone]

  Naturkostladen Jaegerstrasse, Jaegerstrasse 24, Tel. [phone]



| Darmstadt
| ---------
|
| Lagerhaus, Julius-Reiber-Str. 32.  Tel: 21891
| - Daily 12-2pm; 5-12pm. Vegetarian and Vegan-Friendly. Organic.
|   Serves at least 2 vegetarian specials daily, imaginative and
|   delicious, somewhat off-center location in Darmstadt,
|   reasonably priced.
|
| Farm Natur, Am Marktplatz
| - Lunch only, Mo-Sat, 12-2pm. Lacto-Ovo. Vegan-Friendly.
|   Organic. Two or three warm entrees daily plus large macrobiotic
|   salad bar. No smoking, no alcohol, stand-up tables only.
|   Highly recommended. Upstairs from a natural foods store.
|
|
|
| Dresden
| -------
|
| Vita Nova, Lingner-Allee (Hygiene-Museum)
| - Opens with Museum (no dinners!). Vegan-Friendly.
|   Friendly, Self-Service. Inside the Hygiene-Museum (turn right in
|   the main hall - a bit difficult to find...)
|
|
|
  Hannover
  --------

  There are lots of natural food stores in Hannover - just check the
  phone book yellow pages.

  Hiller, Vegetarisches Restaurant, Blumenstr. 3, Tel. [phone]
  - Vegetarian restaurant. High quality, medium prices. Open at lunch
    and dinner. Closed on Sunday.



| Karlsruhe
| ---------
|
| Alnatura, Kaiseralle
| - 9am-6:30pm.  Shop.
|
|
|
| Mannheim
| --------
|
|
| Heller('s something), N 7
| - closed on sun- and holidays. Vegan-Friendly. Nice court in the back.
|
|
|
  Munich
  ------

  Vegetarian Restaurants:

  Cafe Gollwitz, Gollwitzerstr, D-8000 Muenchen. (MU-West, Naehe
    Mittlerer Ring)
  - Viel Auswahl, sehr gutes Essen, Reservierung unverzichtbar.
  - Wide choice, very good food, reservation absolutely necessary.
    (Western Part of town, close to peripheral annular motorway.)

  Jahreszeiten Vollwert Restaurant, Sebastiansplatz 9
  - Excellent. Good variety for vegans, just ask. I would consider the
    food here to be "local" food.

  Restaurant Stefan, Adolf-Kolping-Strasse 14, in the Alpen Hotel

  Keyno Vegetarishes Restaurant, Steinstrasse 42
  - Very good. A fair number of vegan items on the menu.

  Prinz Myshkin, Hackenstrasse 2
  - Good, but if you are vegan, be very explicit because they love to
    smother things in butter. I would consider the food here to be
    "local" food.


  Vegetarian-Friendly Restaurants:

  Taverna Thessaloniki, Prielmayerstrasse 3
  - Greek.



  Muenster
  --------

  Vegetarian Restaurants:

  Sirius, Salzstrasse 26, 48143 Muenster. Tel.: [phone]

  Vegetarian-Friendly Restaurants:

  Taj-Mahal, Bahnhofstrasse 64, 48143 Muenster. Tel.: [phone]
  - Indian restaurant, which - according to their adverts - serves a lot
    of vegetarian dishes

  Auflauf, Wilhemstrasse 14, 48149 Muenster. Tel.: [phone]
  - See next entry.

  Auflauf, Hammerstrasse 66, 48153 Muenster. Tel.: [phone]
  - Two restaurants of the same name and the same type. The German word
    Auflauf means souffle describing exactly, which type of meals are
    offered in these places. You can order "your very own" souffle
    describing exactly the ingredients. So you will be able to leave
    all unwanted stuff out.

| Maec Bio, Bahnhofstrasse, 48143 Muenster. Tel.: [phone]
| - Self-service junk-food style. (Maec = German for 'Mac' :-).



  Saarbrucken
  -----------

  Natural Food Stores:

  Marga's Bioladen, Leitzweilerstr. 2, 06853-4423



  ______________________________________________________________________

  Greece
  ______________________________________________________________________


  Athens
  ------

  Eden, Flessa 3, in Plaka, right under Akropolis?
  - Vegetarian restaurant. Very nice and cheap. They have a ton of
    bizarre dishes. You could eat 3 meals a day there, for at least 3
    weeks, and never eat the same thing twice.

  Goody's, fast food chain
  - The Mexican salad w/o dressing is vegan. It has beans, lettuce,
    corn, radishes, and some other veggies.



  ______________________________________________________________________

  Hungary
  ______________________________________________________________________


  Budapest
  --------

  Vegetarium, downtown
  - Vegetarian restaurant. Red apples painted on the ground lead the
    way to this restaurant.

| Vegetarium, Downtown on Cukor utca, follow Apples painted on sidewalk
|   from shopping district
| - Tofu & seitan dishes with Hungarian accent, some macrobiotic.
|   Some food quite good, others bland.  Many sour cream-based sauces,
|   make sure to check.  I have copy of menu at [e-mail]
|


  ______________________________________________________________________

  Italy
  ______________________________________________________________________


|
| Vegetarian Organisations:
|
| A.V.I. Italian Vegetarian Association
|   Via Bazzini 4, 20131 Milano.  Tel: [phone]
| - Contact: Renato Cavinato. The biggest vegetarian organization in
|   Italy, with more than 3,000 members. Established 1950.
|   Quarterly magazine. Associated to IVU and EVU.
|
|
|
| Fano
| ----
|
| Un Punto Macrobiotico, Via Forestieri 7/8.  Tel.: [phone]
| - Open Mon-Sat noon-4pm and 7pm-11pm. Closed Sundays.
|   Macrobiotic restaurant with vegetarian lunch menu for 14.000 Lire
|   and a la carte dinner.
|
|
|
  Milan
  -----

  Govinda's, Via Valpetrosa 3/5, Tel. [phone]
  - Hare Krishna vegetarian restaurant.

| Joia, Via Panfilo Castaldi 18
|   Tel.: 02 - 2049244 / 29522124
| - Open Mon-Fri noon-10pm, Sat 7pm-12pm. Nouvelle Vegetarian Cousine.
|   Nice, elegant, really and completely vegetarian. Haute cousine. Very
|   expensive, too.
|
| Centro Macrobiotico Il Naviglio, Via Casale 5
|   Tel.: 02 - 8323693
| - Open Mon-Fri noon-10pm, Sat 7pm-12pm. Vegan-Friendly macrobiotic. A
|   club: before you eat, join the club (fee 10.000 lire, March 95).
|   Good meals, pasta dishes, puddings and cakes, fresh bread. And
|   sometimes fish on Friday. Recommended.
|
| Natural Food Stores:
|
| Name unknown. Corso di Porta Ticinese, 22
| - Open Mon 3pm-7.30pm, Tue-Sat 9.30am-7.30pm. A good and nice shop.
|   You'll find everything, from natural cane sugar to sea salt, from
|   clay powder to natural grown vegetables. Prices a little higher than
|   normal. But it's the tax you have to pay to eat vegetarian in
|   Italy...
|


  Rome
  ----

  Govinda's, Via di San Simone 73/A, Tel. [phone]
  - Hare Krishna vegetarian restaurant.

| La Zucca Magica, Via dei Barbieri 23
|   Tel.: [phone]
| - Lunch, dinner and after theatre. Lacto-Ovo. Italian.
|   Closed Sundays and Monday evening. Lit 20-35.000 pp
|
| Margutta
| - Lacto-Ovo. Yummy food. Probably not low fat. Worth going, pricey.
|
| Jaya Sai Ma, via A. Bargoni, 11-18.  Tel.: [phone]
| - Open 8pm-12pm. Closed Monday and through August. Restaurant is a
|   cultural association: you get a card (5000 lire) which is valid
|   for one month. First meal is 21000 lire (card included). Later
|   meals within the month cost 16000. Prices valid July 1995.
|
|
|
| Urbino
| ------
|
| Ristorante/Mensa Un Punto Macrobiotico, Via Pozzo Nouvo 4
|   Tel.: 32 97 90
| - Macrobiotic restaurant/food club with cheap vegetarian lunch.
|


  Venice
  ------

  If you cross over from the train station at the Rialto bridge, walk
  through the main street vendors, take a left with the major traffic
  (and more street vendors), and turn down the next side alley, there is
  a Chinese restaurant which has many vegetarian dishes, including
  stir-fried gnocchi, a Chinese/Italian treat that is not to be missed!



  ______________________________________________________________________

  Netherlands
  ______________________________________________________________________


  This is probably the only country in the world where McDonald's sells
  a vegetarian burger. It's called the "Groenteburger" and it's
  available at all of the 84 McDonald's restaurants in the Netherlands.
  It is supposedly made of potatoes, peas, carrots, corn, onion, and
| spices. The largest supermarket chain is called Albert Heijn (AH).
| They do some vegeburgers and stuff, but you will have to get them from
| the meat chilled cabinet, aargh.
|


  Vegetarian Organisations:

| NVB Nederlandse Vegetariers Bond (Dutch Association for Vegetarians)
|   Larenseweg 26, 1221 CM Hilversum
|   Tel.: [phone]
| - Publishes monthly magazine: Leven & laten leven (live & let live)
|
  Dutch Vegan Society
    Nederlandse Vereniging voor Veganisme, Postbus 1087, 6801 BB Arnhem
    Tel.: [phone]
  - Membership NVV (Dutch Vegan Society) is Dfl 50,- a year. The society
    publishes a quarterly magazine called 'Gezond Idee!' which deals
    with subjects that are directly or indirectly related to veganism.
    The office in Arnhem is also the contact address for Vegans
    International, a worldwide network for contacts between
    organisations and individuals. VI is also dedicated to supporting
    new (vegan) groups around the world.



  Amsterdam
  ---------

|
| Guides:
|
| Amsterdam vegetarian restaurants and health food stores
| - very small pocket-book.
|   Contact: Soo Yon Bosman ([e-mail])
|
|
| Vegetarian-friendly Restaurants:
|
  Bolhoed Healthfood Restaurant, Prinsengracht 60-62, 1015 DX Amsterdam
    Tel: [phone]
  - A very pleasant restaurant which is almost totally vegetarian. Has
    some vegan dishes. Open 1200-2200.

  Golden Globe
  - A bit pricey but the woman running it knows her stuff well. A good
    plate to try would be the burrito with sauce. EXCELLENT!

  Golden Temple, Utrechtsestraat 126, 1017 VT Amst
  - Moderately priced. Nice carrot-celery-parsley juice made freshly.
    Cheese in most items, few vegan alternatives. Open from 1700. Closed
    for lunch for renovation.

  Harvest, Govert Flinkstraat 251, 1073 BX Amst
    (this street is not shown on most maps, it is a short walk south of
    the Golden Temple restaurant, south of Frederikplein.)
  - Moderately priced. Few vegan alternatives. Open Tue-Sat 1730-2130.

  Beit Hamazon Kosher Restaurant, Anteliersstr. 57/2, 1015 ND Amst
    (this street does not appear on official maps)

| Vliegende Schotel, Nieuwe Lelystraat 162
|   Tel.: [phone]
| - Daily 17.30-22.00. Vegan restaurant. Very popular, pleasant low
|   budget restaurant. Average f 11
|
| Sisters, Nes 102   Tel.: [phone]
| - Mon-Fri 12.00-21.30  Sat-Sun 12.00-21.30. Vegan. Popular, low
|   budget, no skimping on portions. Average f 25. Unlicensed.
|   Reservations recommended
|
| De Waaghals, Frans Halsstraat 29
|   Tel.: [phone]
| - Tue-Sun 17.00-21.00. Vegan. Popular and inexpensive, nice organic
|   meals and drinks. Friendly atmosphere, Average f 25
|
|
|
| Best
| ----
|
| De Grasspriet, Nieuwstraat 35.   Tel: [phone]
| - open mon-fri 9 am-6pm sat 10 am - 4 pm closed sun. Veg. Deli.
|   Natural food, own bakery, vegetables and deli.  Henk Krol
|
|
|
| Driebergen
| ----------
|
| Lembas
| - No details...
|
|
|
| Eindhoven
| ---------
|
| Vegetarian restaurants:
|
| De Effenaar/Eetage, Dommelstraat 2   [phone]
| - 5:30pm-9pm, except some fridays. Vegetarian-Friendly.
|   Excellent food. Well made, and nicely presented. Also very
|   inexpensive. This is the restaurant part of a youth center, where
|   youth has to be read in the broadest sense. Everyone is welcome.
|
|
| Vegetarian-friendly restaurants:
|
| La Commedia, Geldropseweg 440
|   Tel: 040 - 118623
| - Open Tue-Sun noon - 12pm. Vegan-Friendly.  Many vegetarian dishes.
|
|
| Wholefood shop:
|
| Gimsel, Kruisstraat 128a  Tel: [phone]
| - Mon 1pm-6pm, Tu-Sat 10am-6pm. Closed Sun. Veg. Deli. Vegan-Friendly.
|   Everything you need to stay healthy on a vegetarian or microbiotic
|   diet. Expensive prices.
|
|
|
| Enkhuizen
| ---------
|
| Drommedaris, Paktuinen 1, ZIP: 1601 GD. Tel: [phone]
| - Vegetarian-Friendly. All summer: 3 vegetarian dishes. Winter:
|   at least one. Reasonably priced. Good food. Around Dfl 25.
|   There is also a youth hostel here.
|
|
|
| Leiden
| ------
|
| De bak, Kaizerstraat 4
| - Mon-Fri 1700-1900. Vegetarian-Friendly. Only one vegetarian meal.
|   Not recommended.
|
|
|
| Lelystad
| --------
|
| Het vegetarisch Restaurant, Donaustraat 183
|   Tel.: [phone]
| - We-Su 12:00-14:00 18:00-21:00. Vegan.
|
|
| Natural Food Stores:
|
| Zenith Natuurvoedings Winkel, Rivierenlaan 169
|   Tel.: [phone]
| - Mo-Sa 09:00-17:00. Veg. Deli. Vegan-Friendly.
|


  Maastricht
  ----------

  Terra, Brusselsestraat
  - Mostly vegetarian. By far the best choice in Maastricht.



| Nijmegen
| --------
|
| Vegetarian-Friendly Restaurants:
|
| Plak, Bloemerstr. 90.  Tel.: [phone]
| - Daily 11am-9pm. Simple and cheap, but tasty. Different daily
|   menus.
|
| Grut, Berg en Dalseweg 236.  Tel.: [phone]
| - Daily 1pm-9pm. Every day 2 new original recipes for vegetarian,
|   fish and -grumble- meat eaters. Very nice.
|
|
| Wholefood stores:
|
| Gimsel, Daalseweg 206 / Lange Hezelstr. 13
|  Tel.: [phone]
| - Open Mon 1pm-6pm Tue-Fri 9am-6pm, Sat 9am-5pm. Veg. Deli.
|   Small supermarket with fresh food, wine and household products.
|
| Knollentuin, Fransestr.23.  Tel.: [phone]
| - Mon 1pm-6pm Tue-Fri 9am-6pm Sat 9am-5pm.  Veg. Deli.
|   Best bakery in town. A rich choice on bread, rolls,
|   croissants, pies and cookies. Small dairy counter.
|
|
|
| Rotterdam
| ---------
|
| Bla Bla, Piet Heynplein 35
|   Tel.: [phone]
| - Tue-Sun 17:00-22:00. Without a doubt one of the best vegetarian
|   restaurants in Holland: small/romantic/delicious food. Located near
|   where the Pilgrim Fathers started their journey to America. Five
|   courses that change every week. The price is ok: Dfl. 25,--
|
|
|
| Utrecht
| -------
|
| Vegetarian-Friendly Restaurants:
|
| De Baas, Lijnmarkt 8
|   Tel.: [phone]
| - Wed-Sun 18.00-21.00. Friendly, low budget restaurant, offering a
|   choice of four main dishes of which two are vegetarian, and one
|   fish. The restaurant is run by volunteers, profits are donated to
|   non-profit organisations. Average f 12
|
|
| Natural Food Stores:
|
| Art d'eko, Mariaplaats 6
|   Tel.: [phone]
| - Mon-Fri 9.00-18.00 Sat 9.00-17.00. Best health food store in town,
|   close to railway station. Only store in the world that supports
|   'Eco-miles' <s>. You won't leave without a friendly word.
|
|
|
  ______________________________________________________________________

  Norway
  ______________________________________________________________________


  Norwegian products are boycotted by several organisations, industries
  and people because of resumption of illegal whaling by Norwegians
  inspite of an international ban. Norway is not a good place to visit
  for vegetarians.

  I had a hard time finding vegetarian food in Trondheim both the times
  (in 1990 and 1993). It is difficult almost everywhere except Oslo.


| Vegetarian Organisations:
|
| Vegetarforeningen Victoria Vitae, Ullevlsalleen 8, N-0852 Oslo
| - Active since 1982. Spreading information about vegetarianism
|   and to make life easier for vegetarians in Norway by encouraging
|   restaurants and shops to make vegetarian foods more easily
|   available.
|

  Oslo
  ----

  Vegetarian Restaurants:

  Vegeta Vertshus, Munkedamsveien 3B, not far from the Royal Castle
  - Vegetarian restaurant that has vegan dishes. Uses cheese which is
    not vegetarian.

  Krishna's Cuisine, Kirkeveien 59B, opposite Majorstuen station
  - Hare Krishna lacto-vegetarian restaurant. Open Monday-Friday
    1200 - 2000. There is nothing for vegans, everything is cooked in
    ghee including papads and they can't make anything for you
    specially. Vegans stay away, you won't get anything to eat here.


  Vegetarian Organisations:

  Norges Vegetariske Landsforbund, Munkedamsveien 3B, 0161 Oslo,
    Tel: [phone], same place as Vegeta Vertshus



  Bergen
  ------

  Kornelia Spisestedet, Fosswinkelsgt. 18, Tel [phone]
| - Nice, smokefree restaurant.
|
|
| Vegetarian-Friendly Restaurants:
|
| The Gread India Tandoori Restaurant, Marken 32
|   Tel.: [phone]
| - Pleasant Tandoori restaurant, close to the railway station.
|
| Pasta Sentral, Vestre Str0mkai 6
|   Tel.: [phone]
| - Budget priced, good standard, Italian Pasta. All Pasta made on
|   the premises. Close to the bus station and University.



  ______________________________________________________________________

  Poland
  ______________________________________________________________________


  Vegetarian Organisations:

  Polish Vegetarian Society, Tomasz Nocum, Hutnicza 18/44,
    20-218 Lublin, Poland
  - publishes "Wegetarianin"


|
| Lodz
| ----
|
| Tari (Ekologiczno-Wegetarianska Restauracja)
|   Al. Kosciuszki 93. Tel.: 375302
| - Very nice atmosphere (a little "punkish"), excellent dishes,
|   moderately priced.  Very friendly service.
|
|
|
| Warsaw
| ------
|
| Nove Miasto (Restauracja Ekologiczna)
|   Rynek Nowego Miasta 13/15. Tel.: 314379
| - Rather up-market. Pleasurable ambiance. Surprisingly high prices.
|   Some of the cakes are gorgeous!
|
|
|
  ______________________________________________________________________

  Portugal
  ______________________________________________________________________


  Algarve
  -------

  Casa Primavera, Cruz Da Assumada, 8100 Louie, Algarve, Portugal
    Tel: [phone]
  - vegetarian/vegan guesthouse. Brochure available.


  ______________________________________________________________________

| Slovakia
| ______________________________________________________________________
|
|
| Please see the entries for the Czech Republic and let the Guide
| coordinator know if any of those entries should be here.
|
|
| ______________________________________________________________________
|
  Spain
  ______________________________________________________________________


| Vegetarian Organisations:
|
| Asociacion Vegana Espanola (AVE) - Spanish Vegans Association
| - Apdo. (BOX) 38127 - 28080 Madrid
|
|
|
  Andalucia
  ---------

  Vegetarian guesthouse, mountain village. Tel: [phone]
  - 10 miles from the coast. No more details, sorry.



  Barcelona
  ---------

  Self Naturista, Carrer de Santa Anna 11-15
  - Cafeteria style vegetarian dishes. Wholesome and filling.

  Govinda, Placa Villa de Madrid
  - Vegetarian. Indian, pizza, and at lunch: some Spanish dishes.
    Rather smoky, slow service.



| Madrid
| ------
|
| La Bio Tika, 3 Amor de Dios.  Tel: [phone]
| - Lunch and Dinner, Brunch on Sundays. Vegan-Friendly.  Macrobiotic.
|   Very small, friendly restaurant.  Sells health food items at the
|   best prices in Madrid. Food a bit rich, but very satisfying.  Go
|   there and enjoy!
|
| Ceres, Topete 32.  Tel.: [phone]
|   Nearest tube station: Alvarado, line 1.
| - Open Mon.-Sat. 13-16pm, Fri.& Sat. 21-23pm. Closed Sun.
|   Vegan-Friendly. There is a little store/shop. Cooking class and
|   yoga too.
|
|
|
| Malaga
| ------
|
| Salomon GFU, C/ Salomon, 8 (Mercado Salamanca)
|   Tel: +(34)(5)226 21 46
| - Open Mon-Sat. Lacto-Ovo, Vegan-Friendly.
|   Apart from the restaurant it also has gymnasium, yoga.
|   Very cheap.
|
|
|
| Menorca
| -------
|
| Restaurant Es Plans, near Alaior (central to the island)
|   Tel: 378078
| - Open Nov-Mar (in season); only Tues/Fri/Sun out of season.
|   English restaurant with some vegetarian options.
|
|
|
  ______________________________________________________________________

  Sweden
  ______________________________________________________________________


| Vegetarian Organisations:
|
| Svenska Veganföreningen, Klövervägen 6,
|   64700 Mariefred, Tel: [phone]
|
| Svenska Vegetariska Föreningen, Rödmansgatan 88, 11329
|   Stockholm. Tel: [phone], Fax: [phone]
|
| Svenska Vegetariska Föreningen
| - Box 4256, Tjärhovsgatan 1, 102 66 Stockholm
|   Tel: [phone], Fax: [phone]
|   Contact: Monica Engström
|
|
| Magazines:

| HÄLSA, The HEALTH Magazine, P.O. Box 33, S-794 21  ORSA, Sweden
|   Tel.: [phone]
|   Contact: Per Frisk
| - The biggest vegetarian health magazine in Sweden with over 30.000
|   subscibers and over 10.000 copies sold through ordinary shops and
|   the 400 health food stores in Sweden. Founded in 1940.

|
|
| Göteborg (Gothenburg)
  ---------------------

| Restaurang Solrosen, Kaponjärgatan 4A, Tel. 11 24 96
| - Ligger i Haga och är den mest kända av Göteborgs
|   vegetariska restauranger. Alltid fullt med folk.

  Godbiten, Olivedalsgatan 12, Tel. 143001
| - Ligger en bra bit upp på Linnegatan. De har utsökt god
|   mat tycker jag, helt annan typ än på Solrosen.
|   Stämningen är lite tr}kig. Inte folkliv som på
|   Solrosen.
|
| Andrum Cafe & Restaurang, Östra Hamngatan 19A,
|   Tel. 136240, 136190
| - En nyöppnad restaurang som ligger mitt emot östra Nordstan
|   i centrala Göteborg. Mycket trevligt ställe med bra mat
    till bra pris.



| Lund
| ----
|
| Govinda's, Bredgatan 28
|   Tel.: [phone]
| - Lacto/Vegan-Friendly. Hare Krishna Restaurant.
|   Variety of vegetarian dishes from all over the world.
|
|
|
| Malmö
  -----

  Higher Taste, Amiralsgatan 6, Tel. [phone]
  - Hare Krishna vegetarian restaurant.



  Stockholm
  ---------

  Vegetarian Restaurants:

  Govinda's, Fridhemsgatan 22, T-station Fridhemsplan
  - Hare Krishna vegetarian restaurant. Very nice.

  Aktuell, Malmskillnadsgatan 50,Tel. 14 91 35

| Cafe Pan Vegetarisk restaurang, Götgatan 11
|   Tel. [phone]

  Cafe Vega, Vasagatan 15, Tel. 31 43 40, 31 64 40

| Hermans lilla gröna, Katarina Bangata 17, Tel. [phone]

| Mätt & Lätt, Regeringsgatan 91, Tel. 11 58 50

  Sun-Rice, Torsgatan 27, Tel. 31 13 33
  - This one is good. Moderate price, uses cheese.

  The Carrot Cave, Skeppargatan 6, Tel. [phone]

  Tropic House Cafe', Sankt Eriksplan 9-11, Tel. 31 79 95

| Trädg}rdsbrunn, Centralbadet, Drottninggatan 88 /
|   Holländargatan 11
    Tel. 24 24 04

| Örtagården, Nybrogatan 31, Tel. [phone]
  - Not expensive for lunch on weekdays (65 kr). Dinner is 90 kr.
    They have a table with a lot of cooked and uncooked dishes.
    Self service. Open also on Sunday. Local train station -
    \stermalmstorg

| Hermans i Sibirien, Surbrunnsgatan 25
|   Tel.: [phone]
| - Serves two dishes and a soup everyday. 1 vegan and 1 lactoveg. dish
|   per day. Good value for money and tasty food.
|
| Hemma hos Herman, Regeringsgatan 91
|   Tel.: [phone]
| - Lacto.
|
| Hermans Hermitage, Stora Nygatan 11 (in The Old Town)
|   Tel.: [phone]
| - Lacto. Another restaurant in the Herman-family.
|
| Hermans Hojdare, Fjallgatan 23 A
|   Tel.: [phone]
| - Lacto.
|
| Greenman, Soderhallarna
|   Tel.: [phone]
| - A fastfood veg-restaurant (tofu burgers and stuff).
|

  Vegetarian-Friendly Restaurants:

| Gyllene Källan (Gyllene Ka"llan), Sibylleg 34, Tel. [phone]
  - Ex-vegetarian restaurant now with new owners. Go and try to talk
    some sense into them. This used to be the best vegetarian
    restaurant in Stockholm. They still have some vegetarian dishes
    though.

| Nya Gröna Linjen, Mäster Samuelsg. 10, Tel. [phone]
  - This one is not vegetarian, and the quality is not good either.

| Sme Citroner Gula, Timmermansg. 13. Tel.: [phone]
| - Food from different countries, homemade pasta on Mondays.
|   One hot dish every day, 55 kr, including salad and bread. Also
|   serves a good cold buffet every day. Friendly welcome.


| Wholefood Shops:
|
| Naturbageriet Sattva, Krukmakargatan 27, Stockholm
|   Tel: [phone]
| - Mon-Fri 7-18, Sat-Sun 8-16.  Vegetarian and biological bakery and
|   a shop with a few other products besides the breads and buns.  More
|   info at http://www.sci.fi/~artha/sattva/
| - also Scheelegatan 11, Tel. [phone], open Mon-Fri 8-18, Sat 8-16
|
|
| Umeå
| ----
|
| Vegetarian-Friendly Restaurants:
|
| Timjan, Axtorpsvdgen 32, 902 34 Umee. Tel.: [phone]
| - Open Mon-Sat.
|
|
|
| Uppsala
| -------
|
| Frvjas Sal, Bdverns Grdnd 24, 753 19 Uppsala.  Tel: [phone]
| - 50 sek (Cheap!!!) for a lunch including bread and water (and some
|   vegetables)+ coffee. Nice place for a lunch.
|
| Luckan, Drottninggatan (down the hill from the university library)
| - Looked like a student-place which probably means cheap and
|   lots of food.
|
| Frvjas sal, Bdvers grdnd 25
| - öppet men-fre 11-18. kravmärkt surkel och syrade
|   morötter

| Ida, nentunav.21.  Tel: [phone]
| - Var är alla militanta veganer? Snälla, ring till mig!



| Västerås
  ----------

  Kusin Vitamin, Vasaparken in between the Central Station and downtown.
  - Self service with both raw and cooked vegetarian food. Nice location
    in a park, with outside patio in the summer. All you can eat for 57
    SEK. Quite inexpensive.



  ______________________________________________________________________

  Switzerland
  ______________________________________________________________________


| Organisations:
|
| Schweizerische Vereinigung fuer Vegetarismus (SVV)
|   Sennwald, St. Gallen.  Tel.: [phone]
| - Swiss Society for Vegetarianism.
|   Contact: Renato Pichler & Sigrid De Leo.
|
|
| Guides:
|
| "Oeko-Gourmet", published by the World Wildlife Foundation
| - Written in German, this book is in dire need of an update,
|   especially where large cities are concerned:  even in staid
|   Switzerland, much has changed since 1991-92.
|
|
|
| Geneva
| ------
|
| Les 5 Sarennes, 22, Rue du Prienne. Tel.: [phone]
| - Vegetarian-Friendly. 100% vegetarian? Menu looked pretty varied.
|
|
|
  Zurich
  ------

| Vegetarian Restaurants:

  Hunger-Satisfaction-Peace-Home, Frohlichstr. 39, 01-422 02 88
|
| Hiltl, Sihlstrasse 28  Tel.: [phone]
| - Vegan-Friendly. Near the centre of the town. Best vegetarian
|   restaurant in Zurich. Usually has Indian Vegetarian buffet in the
|   evenings. Reasonably priced (for Zurich, which is quite expensive).
|   Highly recommended.
|
| Cafe Zahringer, Zahringerplatz 11  Tel.: [phone]
| - Tue-Fri 6:30am-12am, Sat/Sun 5am-12am. Vegetarian-Friendly. Funky
|   people, good food, reasonable prices. Everyday a vegetarian entree,
|   and Wednesdays a vegan one.
|
| Gleich, Seefeldstr.
| - no details.
|
| Govinda's, Preyergasse 6, Niederdorf
| - Vegetarian restaurant run by the Hare Krishnas.
|
|
| Vegetarian-friendly Restaurants:
|
| Elsa Cucina, Staufacherstrasse 96.  Tel.: [phone]
| - Open 11a.m.-5p.m. Monday-Friday. Vegan-Friendly. Italian.