Meditation

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Meditation, Contemplation and Visualization Techniques
Meditation Comments / Resources / Bibliography / Networks / Event Calendar

Meditation can be considered a technique, or practice. It usually involves concentrating on an object, such as a flower, a candle, a sound or word, or the breath. Over time, the number of random thoughts occuring diminishes. More importantly, your attachment to these thoughts, and your identification with them, progressively become less. [Dinu Roman: Mystery Meditation]

Different as out of body experience or astral-projection where a particular state is defined to achieve, meditation is a general refocusing of the attention of the soul.

Introduction

THE MYSTERY OF MEDITATION (Dinu Roman)
Synthesis of the traditional teachings about meditation ...
Meditation FAQ (Jeffrey Chance)
Small meditation-guide
Kundalini FAQ (Kurt Keutzer)
Art and Science of Conscious Love (Steven Sevigny)
Consideration on different views on love

Further backround-thoughts check out yoga-section.

Meditation Collection

Actualism: Light Meditation (Bruce R. Jaffe)
Very detailful guide on Meditation and Higher-Self realization
Teaching of Mer-Ka-Ba (Drunvalo Melchizedek)
Guided visualization and invokation of the light-body
Psychic Self-Defense: Tower Of Light (special@chi.org)
Visualization guidance for protecting and balancing own being
Channeling, Method for Self Discovery and Healing (Lori E. Tostado)
Channeling preparation through a guided meditation
Planetary Clearing (Carol Willis)
How to Reach your Higher Self (Paul Dunlop)
Soul Travel (Paul Dunlop)

General Information About Non-Physical Planes:

Treatise Of Projection: Zones Overview (Robert Bruce)
Dimensions of Understanding (Pamela Stumbough)
The Astral Planes and Other Worlds (Marc Macy, T.I.C.)
Perception of Subtle Realms (René K. Müller)
Dreams, OBE and Higher Realms (René K. Müller)

Other Web-sites and Resources

Meditation Resources
Meditation Networks & Sites

Internet Relay Chat (IRC):

/join #Meditation
/join #OBE-Forum (Saturdays at 9:30pm EST)
/join #Astral
/join #Spiritualist
/join #PSI

Stay for a while, if you are alone on a channel - else each one just stays few moments and it seems, no one is interested ...

Web-Chat

Using your browser to chat and discuss with other people on paticular topics.

Mailing-Lists:

Voyager Mailing List (Monroe Inst)
Lightwork-L (René K. Müller)
Lightwork, ET's, Self-Awareness

Newsgroups:

alt.meditation (via gopher: USA, UK, Germany)
alt.out-of-body (via gopher: USA, UK, Germany)
alt.consciousness (via gopher: USA, UK, Germany)
alt.consciousness.near-death-exp (via gopher: USA, UK, Germany)
soc.religion.shamanism

For further and/or deeper information look at The Mystery Of Meditation (Part I), The Supreme Law Of Resonance, Meditation FAQ, Kundalini FAQ, Art and Science of Conscious Love, Actualism: Light Meditation, Mer-Ka-Ba, Psychic Self-Defense: Tower Of Light, Channeling, Method for Self Discovery and Healing, Planetary Clearing, How to Reach your Higher Self, Soul Travel, Treatise Of Projection: Zones Overview, Dimensions of Understanding, The Astral Planes and Other Worlds, Perception of Subtle Realms, Interdimensional Traveling.

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