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Colossal Cookbook
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ColossalCookbook.cdr
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diet
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slim21
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grain02.dat
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1989-01-20
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"[ GRAIN PRODUCTS ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" --------------------------------------------------------------"
"Italian bread, enriched 1 loaf (1 lb) 1255 5"
"Italian bread, enriched 1 slice 85 trace"
"Mixed grain bread,"
" enriched 1 loaf (1 lb) 1165 29 7"
" enriched 1 slc (1/18) 65 2 7"
"Oatmeal bread, enriched 1 loaf (1 lb) 1145 33"
"Oatmeal bread, enriched 1 slc (1/18) 65 2"
"Pita bread, white,"
" enriched, 6 1/2 in. 1 pita 165 1 12"
"Pumpernickel (2/3 rye,"
" 1/3 enriched wheat) 1 loaf (1 lb) 1160 23 14"
" 1/3 enriched wheat) 1 slice 80 2 14"
"Raisin bread, enriched 1 loaf (1 lb) 1260 37"
"Raisin bread, enriched 1 slc (1/18) 65 2"
"Rye bread, light (2/3"
" enr. wheat, 1/3 rye) 1 loaf (1 lb) 1190 30 19"
" enr. wheat, 1/3 rye) 1 slice 65 2 19"
"Wheat bread, enriched 1 loaf (1 lb) 1160 35"
"Wheat bread, enriched 1 slc (1/18) 65 2"