home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 573 / veget07.dat < prev   
Encoding:
Text File  |  1989-05-23  |  663 b   |  15 lines
  1. "[ VEGETABLES ]"
  2. "  Food                 Portion      Total      Sat Fat"
  3. "                        Size       Calories    Calories"
  4. " ----------------------------------------------------------"
  5. "Tomato juice, canned    1 cup         40       trace"
  6. "Tomato products,"
  7. "  canned"
  8. "    paste               1 cup         220      3         6"
  9. "    puree               1 cup         105      trace     6"
  10. "    sauce               1 cup         75       1         6"
  11. "Turnips, cooked         1 cup         30       1"
  12. "Vegetable juice"
  13. "  cocktail, canned      1 cup         45       trace     12"
  14. "Water chestnuts, canned 1 cup         70       trace"
  15.