home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 573 / sugar03.dat < prev    next >
Text File  |  1989-01-07  |  854b  |  20 lines
  1. "[ OTHER SWEETS ]"
  2. "  Food                 Portion     Total     Sat Fat"
  3. "                        Size      Calories   Calories"
  4. " ----------------------------------------------------------"
  5. "Sugars"
  6. "  brown, pressed down   1 cup         820      0         5"
  7. "  white, granulated     1 cup         770      0         5"
  8. "  white, granulated     1 tbsp        45       0         5"
  9. "  white, granulated     1 pkt         25       0         5"
  10. "  powdered, sifted      1 cup         385      0         5"
  11. "Syrups"
  12. "  chocolate syrup or"
  13. "  topping"
  14. "    thin type           2 tbsp        85       2         12"
  15. "    fudge type          2 tbsp        125      28        12"
  16. "  molasses, cane"
  17. "    blackstrap          2 tbsp        85       0         16"
  18. "  table syrup"
  19. "    (corn or maple)     2 tbsp        122      0         18"
  20.