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Text File  |  1989-01-07  |  1KB  |  24 lines

  1. "[ OTHER SWEETS ]"
  2. "  Food                 Portion     Total     Sat Fat"
  3. "                        Size       Calories  Calories"
  4. " ----------------------------------------------------------"
  5. "Custard, baked          1 cup         305      61"
  6. "Gelatin dessert         0.5 cup       70       0"
  7. "Honey                   1 cup         1030     0"
  8. "Honey                   1 tbsp        65       0"
  9. "Jams & preserves        1 tbsp        55       0"
  10. "Jellies                 1 tbsp        50       trace"
  11. "Popsicles               1 popsicle    70       0"
  12. "Puddings"
  13. "  canned"
  14. "    chocolate           5 oz can      205      86        12"
  15. "    tapioca             5 oz can      160      43        12"
  16. "    vanilla             5 oz can      220      86        12"
  17. "  dry mix, w/whole milk"
  18. "    chocolate, instant  0.5 cup       155      21        12"
  19. "    chocolate, regular  0.5 cup       150      22        12"
  20. "    rice                0.5 cup       155      21        12"
  21. "    tapioca             0.5 cup       145      21        12"
  22. "    vanilla, instant    0.5 cup       150      20        12"
  23. "    vanilla, regular    0.5 cup       145      21        12"
  24.