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Colossal Cookbook
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ColossalCookbook.cdr
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diet
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sugar02.dat
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1989-01-07
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"[ OTHER SWEETS ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" ----------------------------------------------------------"
"Custard, baked 1 cup 305 61"
"Gelatin dessert 0.5 cup 70 0"
"Honey 1 cup 1030 0"
"Honey 1 tbsp 65 0"
"Jams & preserves 1 tbsp 55 0"
"Jellies 1 tbsp 50 trace"
"Popsicles 1 popsicle 70 0"
"Puddings"
" canned"
" chocolate 5 oz can 205 86 12"
" tapioca 5 oz can 160 43 12"
" vanilla 5 oz can 220 86 12"
" dry mix, w/whole milk"
" chocolate, instant 0.5 cup 155 21 12"
" chocolate, regular 0.5 cup 150 22 12"
" rice 0.5 cup 155 21 12"
" tapioca 0.5 cup 145 21 12"
" vanilla, instant 0.5 cup 150 20 12"
" vanilla, regular 0.5 cup 145 21 12"