home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 573 / sauce02.dat < prev    next >
Text File  |  1989-01-07  |  856b  |  20 lines

  1. "[ SAUCES ]"
  2. "  Food                 Portion      Total    Sat Fat"
  3. "                        Size       Calories  Calories"
  4. " ----------------------------------------------------------"
  5. "Spaghetti, dehydrated  1.5 oz.       118      2"
  6. "Spaghetti, dehydrated  .25 pkt.      28       1"
  7. "Spaghetti w/mushrooms,"
  8. "  dehydrated           1.4 oz.       118      20        7"
  9. "  dehydrated           .25 pkt.      30       5         7"
  10. "Stroganoff, dehydrated,"
  11. "  w/milk and water     1 cup         271      61        10"
  12. "Sweet and sour"
  13. "  dehydrated, prepared"
  14. "  with water & vinegar 1 cup         294      0         12"
  15. "Teriyaki, dehydrated"
  16. "  prepared w/water     1 cup         131      1         15"
  17. "Teriyaki, ready-to-eat 1 tbsp        15       0"
  18. "White, dehydrated"
  19. "  prepared w/milk      1 cup         241      58        18"
  20.