Better Homes & Gardens: Healthy Cooking/COOKBOOK.ISO/mac/CKBOOK/CH8/PG257/PG257.VAR;1

Text File | 1993-06-15 | 361 b | 51 lines | [TEXT/hscd]

@PNUM
257
@PHOTO1
pg257.pcx
@PHOTO2
pg257b.dib
@PC
6
@PCI
1
@PCD
3
@PCN
6
@PCS
2
@CAT
Meatless Main Dishes
@TITLE
OYSTER AND SPINACH CHOWDER
@CALS
220
@HINFO
∑Low Fat ∑Low Cholesterol
@V[1]
.50
@V[2]
.50
@V[3]
2.5
@V[4]
.25
@V[5]
2
@V[6]
.25
@V[7]
1
@V[8]
2
@V[9]
1
@V[10]
.25
@VNUM
10
@SERVS
4
@MUSIC
ne_bost