Internet Magazine 2004 February

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<html> <head> <meta http-equiv="Content-Language" content="en-au"> <meta name="GENERATOR" content="Microsoft FrontPage 5.0"> <meta name="ProgId" content="FrontPage.Editor.Document"> <meta http-equiv="Content-Type" content="text/html; charset=windows-1252"> <title>Introduction</title> <base target="_self"> <body bgcolor="#0000D5" > <div align="center"> <center> <table border="1" cellspacing="0" id="AutoNumber1" width="800" cellpadding="10" bgcolor="#FFFFFF" bordercolor="#000080" bordercolorlight="#000053" bordercolordark="#0000CA" style="border-collapse: collapse"> <tr> <td dir="ltr" bgcolor="#000080"> INTRODUCTION</td> </tr> <tr> <td dir="ltr"><a name="Overview"></a>Overview: Recipe Manager is a recipe and food database management system where you can organize and browse your database with ease. Recipe Manager does simplify the adding and editing recipes, and you also can evaluate their nutritional contents based on the ingredients' nutritional values taken from the USDA (United State Department of Agriculture). The whole USDA Release 15 database is included with the software which contains more the 6000 food items and over 100 nutrients (micronutrients, minerals and vitamins). The original USDA database can be found here : <a href="http://www.nal.usda.gov/fnic/foodcomp/Data/"> http://www.nal.usda.gov/fnic/foodcomp/Data/</a> If you have query about any recipe, check its source (under the recipe's source tab) and contact that source, as this database grow (when people start sharing them ) it will be very difficult for us to maintain these queries, plus the source would have better knowledge of the submitted recipes. <hr noshade color="#000000" size="1"> <a name="System Requirement"></a>System Requirement: <table border="1" cellspacing="0" width="475" bordercolor="#000080" cellpadding="0"> <tr> <td width="77" bordercolor="#000080" bgcolor="#3070E5"> </td> <td width="196" bordercolor="#000080" bgcolor="#3070E5"> Minimum</td> <td width="194" bordercolor="#000080" bgcolor="#3070E5"> Recommended</td> </tr> <tr> <td width="77" bgcolor="#3070E5" bordercolor="#000080"> Processor</td> <td width="196">Pentium I - 200MHZ (or equivalent)</td> <td width="194">Pentium II or higher (or equivalent)</td> </tr> <tr> <td width="77" bordercolor="#000080" bgcolor="#3070E5"> Screen Res</td> <td width="196">800x600</td> <td width="194">1024x768 or higher</td> </tr> <tr> <td width="77" bordercolor="#000080" bgcolor="#3070E5"> Colour Depth</td> <td width="196" bordercolorlight="#000080" bordercolordark="#000080"> 16 bits</td> <td width="194">24 or 32 bits</td> </tr> <tr> <td width="77" bordercolor="#000080" bgcolor="#3070E5"> Memory</td> <td width="196">16Meg</td> <td width="194">32 Meg or higher</td> </tr> <tr> <td width="77" bordercolor="#000080" bgcolor="#3070E5"> OS</td> <td width="196">Win95/98/ME/2000/NT/XP</td> <td width="194"> </td> </tr> <tr> <td width="77" bordercolor="#000080" bgcolor="#3070E5"> Additional</td> <td width="196">Internet Explorer 4 or Later.</td> <td width="194"> </td> </tr> </table> <hr noshade color="#000000" size="1"> <a name="Features"></a>Features: <ul> <li>Food and Recipe Database Management.</li> <li>Easy to use with simple navigation system.</li> <li>Add/Modify/Delete food (ingredients) items. </li> <li>Add/Modify/Delete recipes.</li> <li>Analyze nutrition of your food, recipes and meals.</li> <li>help you stay healthy.</li> <li>Over 6000 Ingredient to customize recipes.</li> <li>over 100 nutrient (micronutrients, minerals and vitamins) values for analysis.</li> <li>Add/Update nutrient values in grams or any other serving units (e.g. packages, spoon... etc).</li> <li>Customise the nutrient list to track specific items and add new nutrients.</li> <li>Search capability with advance features.</li> <li>Categorize Food items by Food Group. </li> <li dir="ltr">Add/Modify/Delete Food Groups. </li> <li dir="ltr"> Categorize Recipe by their type or Cuisine. </li> <li>Add/Modify/Delete Recipe Type </li> <li>Add/Modify/Delete Recipe Cuisine. </li> <li>Export Recipe to a file which can be used for email or any other form of exchange. </li> <li>Export to HTML which can be used for publishing on the net or simply for printing (Note you can customize the HTML template to produce page with different look and feel.</li> <li>Import Recipe that has been previously exported by someone else.</li> </ul> <hr noshade color="#000000" size="1"> <a name="License Agreement"></a>License Agreement: Recipe Manager: Your Cooking Companion! Version 1.0.0 Copyright (C) 2002-2003 nutritionanalyser.com (Hanibaal Diab). Please read carefully the terms and conditions before you install the software. By using all or any portion of the software you accept all the terms and conditions of this agreement. If you do not agree to any of the terms of this license, then do not install and remove the installation files from you hard disk and if you already installed please uninstall. This Software (Recipe Manager) is copyrighted software. You may not alter of modify any of it components, nor give anyone permission to do so. You have the right to redistribute the install file, Once the files are extracted and/or installed on a computer, such authorisation is not valid any more. You are not allowed to sell, rent or make money from using or distributing this software (Recipe Manager). You may charge for any administration cost (e.g CD cost and or Shipping and handling cost...etc). THIS SOFTWARE, AND ALL ACOMPANYING FILES, DATA AND MATERIALS, ARE DISTRIBUTED "AS IS" AND WITH NO WARRANTIES OF ANY KIND, WHETHER EXPRESSED OR IMPLIED. THE USE OF THIS SOFTWARE IS AT YOUR OWN RISK, NUTRITONANALYSER.COM (HANIBAAL DIAB) WOULD NOT BE LIABLE FOR ANY DAMAGE WHATSOEVER RELATING TO THE USE OF "RECIPE MANAGER" OR WWW.NUTRITIONANALYSER.COM WEBSITE OR ANY OTHER COMPONENT. The data and nutritional guidelines contained in this program are derived from research by government and by private non-profit health organizations (eg. USDA food composition Database). The data and guidelines are compiled for your information only and must not be construed as medical advice or instruction. The decision concerning diet or medications should be made by you and your doctor. Before adopting any diet or exercise program, please discuss your condition with your doctor, and obtain his/her approval."www.nutritionanalyser.com" disclaims all liability in connection with the use of this program. The best endeavours have been used to avoid errors in the content of the software, including food composition data and formulas, but no liability shall be accepted by "www.nutritionanalyser.com (Hanibaal Diab)" for any mistakes in the content whatsoever. We disclaim any warranty and responsibility for the proper application of the software and results achieved, or planned to achieve, by the use of the software. RECIPE MANAGER DOES NOT GUARANTEE WEIGHT LOSS/GAIN, IMPROVED HEALTH OR MEDICAL CONDITION, OR RESOLVE ANY OTHER HEALTH ISSUE. IN ADDITION, IN NO EVENT DO WE AUTHORISE YOU TO USE RECIPE MANAGER UNDER RESTRICTED HEALTH CONDITIONS WHERE THE USE OF SOFTWARE CAN BE EXPECTED TO RESULT IN A SIGNIFICANT PHYSICAL INJURY, OR IN LOSS OF LIFE. ANY SUCH USE BY YOU IS ENTIRELY AT YOUR OWN RISK, AND YOU AGREE TO HOLD HANIBAAL DIAB HARMLESS FROM ANY CLAIMS OR LOSSES RELATING TO SUCH UNAUTHORISED USE. <hr noshade color="#000000" size="1"> <a name="The Interface"></a>The Interface: <img border="0" src="images/the-interface.jpg" width="700" height="500"> The Above Screen Shot demonstrate the main sections of the "Recipe Manager", here the detail explanations of each of these sections:.<ol> <li> Tabs or Pages: Recipe Manager has 3 major areas, Recipes, Foods and Infobase. You can switch between them by pressing the tab with the label describing your target Page:<ol type="a"> <li> Recipes' Page: Where you can organize (add/edit and delete ) and browse the recipes by classification or search criteria, which comes with complete nutritional analysis functionality.</li> <li> Foods' Page: It has foods/ingredients from USDA (United State Department of Agriculture) Composition Database Release 15, majority of these foods can be used as ingredients for any recipe and they are the bases for any nutritional calculation. (You can add/edit items as well to the food database).</li> <li> Infobase's Page: This tab is simply a gateway to health, fitness and nutritional sources on the internet.</li> </ol> </li> <li> <a name="Navigator"></a>Navigation: Both Recipes' and Foods' Pages contains The "Navigation", which is your way to browse the database (recipes or foods)<ol type="a"> <li> Recipes: you can browse by Cuisines, types, view all recipes or do a search.</li> <li> Foods: you can browse by Food Group , view all foods, or do a search.</li> </ol> </li> <li> <a name="ToolBar"></a>ToolBar: Both Recipes' and Foods' Pages contains the "ToolBar", which is your way to manipulate the recipes/foods items.<ol type="a"> <li> Recipes: You can add/edit/delete a recipe and you can save and load them as well.</li> <li> Foods: You can add/edit and delete a food (ingredient).</li> </ol> </li> <li> <a name="Display Area"></a>Display Area: In the "Display Area" you would see the a the list of food or recipes items and the detail of the selected item.<ol type="a"> <li> Recipes: You see a list of recipes (filtered by the "Navigator") on the top left side and for each recipe you see their nutrient details(if provided or calculated) on the top right side and on the bottom there are tabs (info, ingredients, procedure, types and source).</li> <li> Foods: You see a list of foods (filtered by the "Navigator") on the top left side and for each food item you see their nutrient values on the bottom right and on the top right, the Measurement system where you can change it amount of type to update the nutrient values.</li> </ol> </li> <li> System Buttons: These a common windows buttons , where you (from left to right) can minimize ,maximize and exist the software.</li> <li> Addition Buttons/Links: <ul> <li> Home Page: links to "Recipe Manager" Home Page, <a href="http://www.nutritionanalyser.com/recipe_manager/recipe_manager.htm"> http://www.nutritionanalyser.com/recipe_manager/recipe_manager.htm</a> </li> <li> Forum: links to "Recipe Manager" Discussion page, <a href="http://www.nutritionanalyser.com/recipe_manager/forum.htm"> http://www.nutritionanalyser.com/recipe_manager/forum.htm</a> </li> <li> Mailing List: Links to "Recipe Manager" Mailing list, where you can subscribe if you want to be followed up by any updates and information regarding "Recipe Manager" or unsubscribe if you want to stop receiving such information, <a href="http://www.nutritionanalyser.com/recipe_manager/mailinglist.htm"> http://www.nutritionanalyser.com/recipe_manager/mailinglist.htm</a></li> <li> Help: Link to this help document</li> <li> Preference: where you can customize the nutrient list dialog, you can set exactly which nutrient content to display, select your choice from over 100 nutrients. This button provides you with a dialog that has 2 list, one on the left has all the nutrient available for the software and one on the right has the one that you would like to see only... In this dialog you can add/delete any of these nutrients. (NOTE: delete these nutrient for "My Nutrient" list would only remove it from the display not physical from the database).</li> </ul> </li> </ol> <hr noshade color="#000000" size="1"> </td> </tr> </table> </center> </div> </body> </html>