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- Path: sparky!uunet!ulowell!news.bbn.com!olivea!sgigate!odin!runner.asd.sgi.com!raym
- From: raym@runner.asd.sgi.com (Raymond Mascia)
- Newsgroups: rec.running
- Subject: Re: Semi-vegi diet
- Message-ID: <1992Nov13.202423.8077@odin.corp.sgi.com>
- Date: 13 Nov 92 20:24:23 GMT
- References: <1992Nov4.064220.16316@ucsu.Colorado.EDU> <721383316.525.0@glycol.ucc.andrew.cmu.edu> <1992Nov10.153953.29145@ucsu.Colorado.EDU> <37pchms@Unify.Com>
- Sender: news@odin.corp.sgi.com (Net News)
- Organization: Silicon Graphics, Inc.
- Lines: 13
- Nntp-Posting-Host: runner.asd.sgi.com
-
- In article <37pchms@Unify.Com>, jenny@dbrus.Unify.Com (Jennifer Zheng) writes:
- |>
- |> If it's just iron and protein you're looking for, beans (eg, kidney
- |> beans) have *much* more than (red) meat.
- |>
- |> Just in case you didn't know,
- |> --jen
- |> B. Jennifer Zheng Ride thy bike; run thy race. ||
- I've read that the iron in beans is not absorbed as well, so beans aren't
- as effective.
- None the less I go for bean beritos (sp).
-
- Ray Mascia
-