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- Path: sparky!uunet!pipex!warwick!uknet!strath-cs!bnr.co.uk!stc!laurie
- From: laurie@bnr.co.uk (Laurie Constantin)
- Newsgroups: misc.fitness
- Subject: Re: Anthony Clark: Latest Feats
- Message-ID: <1k0jfnINNsp6@bnsgd245.bnr.co.uk>
- Date: 25 Jan 93 11:38:31 GMT
- References: <1993Jan20.000239.21678@athena.mit.edu> <C19vLr.4A2@jabba.ess.harris.com>
- Organization: BNR Europe, New Southgate, London.
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- In article <C19vLr.4A2@jabba.ess.harris.com> mvm@epg.harris.com (Matt Mahoney) writes:
- >aleck@athena.mit.edu (Aleck H Alexopoulos) writes:
- >>I posted a while ago some of the incredible lifts of Anthony Clark
- >...
- >>Thursday: Heavy Back Day
- >> Deadlifts (up to 680 for 4reps)
- >> Bent over barbell row (up to 405 for 8 reps)
- >> lat pulldowns 3 sets of5 reps at 300
- >
- >But why so little on the lat pulldowns? That implies he couldn't do
- >5 chinups (at 330 lbs). I weigh 165 and do 6x210, and I can do 16-20
- >chinups.
- >
- His deadlifts are pretty poor relative to his squat and bench. Over
- 700 lb bench and 1025 squat are world's best feats - but 680 DLs?
- The middleweight (165lb) world record DL is around the 700 mark!
-
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-
- --
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- | Laurie Constantin, | You can sail across the water, float across the sky. |
- | <laurie@bnr.co.uk> | Any road that you take will get you there, |
- | BNR Europe Ltd, UK | if you only try. - MJJ |
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