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- Subject: ~ The Psychedelic Experience ~ [3/4]
- Message-ID: <1992Dec25.115826.5129@fuug.fi>
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- Date: Fri, 25 Dec 1992 11:48:34 GMT
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-
- THIRD BARDO:
-
- THE PERIOD OF RE-ENTRY
- (Sidpa Bardo)
-
- Introduction
-
- If, in the second Bardo, the voyager is incapable of holding on to the
- knowledge that the peaceful and wrathful visions were projections of his
- own mind, but became attracted to or frightened by one or more of them, he
- will enter the Third Bardo. In this period he struggles to regain routine
- reality and his ego; the Tibetans call it the Bardo of "seeking rebirth." It is
- the period in which the consciousness makes the transition from
- transcendent reality to the reality of ordinary waking life. The teachings of
- this manual are of the utmost importance if one wishes to make a peaceful
- and enlightened re-entry and avoid a violent or unpleasant one.
-
- In the original Bardo Thodol the aim of the teachings is "liberation," i.e.,
- release from the cycle of birth and death. Interpreted esoterically, this
- means that the aim is to remain at the stage of perfect illumination and not
- to return to social game reality.
-
- Only persons of extremely advanced spiritual development are able to
- accomplish this, by exercising the Transference Principle at the moment of
- ego-death. For average persons who undertake a psychedelic voyage, the
- return to game reality is inevitable. Such persons can and should use this
- part of the manual for the following purposes:
-
- (1) to free themselves from Third Bardo traps;
- (2) to prolong the session, thus assuring a maximum degree of illumination;
- (3) to select a favorable re-entry, i.e., to return to a wiser and more
- peaceful
- post-session personality.
-
- Although no definite time estimates can be given, the Tibetans estimate
- that about 50% of the entire psychedelic experience is spent in the Third
- Bardo by most normal people. At times, as indicated in the Introduction,
- someone may move straight to the re-entry period if he is unprepared for or
- frightened by the ego-loss experiences of the first two Bardos.
-
- The types of re-entry made can profoundly color the person's subsequent
- attitudes and feelings about himself and the world, for weeks or even
- months afterwards. A session which has been predominantly negative and
- fearful can still be turned to great advantage and much can be learned from
- it, provided the re-entry is positive and highly conscious. Conversely, a
- happy and revelatory experience can be made valueless by a fearful or
- negative re-entry.
-
- The key instructions of the Third Bardo are: (1) do nothing, stay calm,
- passive and relaxed, no matter what happens; and (2) recognize where you
- are. If you do not recognize you will be driven by fear to make a premature
- and unfavorable re-entry. Only by recognizing can you maintain that state of
- calm, passive concentration necessary for a favorable re-entry. That is why
- so many recognition-points are given. If you fail on one, it is always
- possible, up to the very end, to succeed on another. Hence these teachings
- should be read carefully and remembered well.
-
- In the following sections some of the characteristic Third Bardo
- experiences are described. In Part IV instructions are given appropriate to
- each section. At this stage in a psychedelic session the voyager is usually
- capable of telling the guide verbally what he is experiencing, so that the
- appropriate sections can be read. A wise guide can often sense the precise
- nature of the ego's struggle without words. The voyager will usually not
- experience all of these states, but only one or some of them; or sometimes
- the return to reality can take completely new and unusual turns. In such a
- case the general instructions for the Third Bardo should be emphasized
- ==|==>> THIRD BARDO: PRELIMINARY INSTRUCTIONS.
-
-
- I. General Description of the Third Bardo
-
- Normally, the person descends, step by step, into lower (more constricted)
- states of consciousness. Each step downwards may be preceded by a
- swooning into unconsciousness. Occasionally the descent may be sudden, and
- the person will find himself jolted back to a vision of reality which by
- contrast with the preceding phases seems dull, static, hard, angular, ugly
- and puppet-like. Such changes can induce fear and horror and he may struggle
- desperately to regain familiar reality. He may get trapped into irrational or
- even bestial perspectives which then dominate his entire consciousness.
- These narrow primitive elements stem from aspects of his personal history
- which are usually repressed. The more enlightened consciousness of the
- first two Bardos and the civilized elements of ordinary waking life are
- shelved in favor of powerful, obsessive primitive impulses, which in fact
- are merely faded and incoherent instinctual parts of the voyager's total
- personality. The suggestibility of Bardo consciousness makes them seem
- all-powerful and overwhelming.
-
- On the other hand, the voyager may also feel that he possesses supernormal
- powers of perception and movement, that he can perform miracles,
- extraordinary feats of bodily control etc. The Tibetan book definitely
- attributes paranormal faculties to the consciousness of the Bardo voyager
- and explains it as due to the fact that the Bardo-consciousness encompasses
- future elements as well as past. Hence clairvoyance, telepathy, ESP, etc. are
- said to be possible. Objective evidence does not indicate whether this sense
- of increased perceptiveness is real or illusory. We therefore leave this as an
- open question, to be decided by empirical evidence.
-
- This then is the first recognition point of the Third Bardo. The feeling of
- supernormal perception and performance. Assuming that it is valid, the
- manual warns the voyager not to be fascinated by his heightened powers,
- and not to exercise them. In yogic practice, the most advanced of the lamas
- teach the disciple not to strive after psychic powers of this nature for their
- own sake; for until the disciple is morally fit to use them wisely, they
- become a serious impediment to his higher spiritual development. Not until
- the selfish, game-involved nature of man is completely mastered is he safe
- in using them.
-
- A second sign of Third Bardo existence are experiences of panic, torture and
- persecution. They are distinguished from the wrathful visions fo the Second
- Bardo in that they definitely seem to involve the person's own "skin-
- encapsulated ego." Mind-controlling manipulative figures and demons of
- hideous aspects may be hallucinated. The form that these torturing demons
- take will depend on the person's cultural background. Where Tibetans saw
- demons and beasts of prey, a Westerner may see impersonal machinery
- grinding, or depersonalizing and controlling devices of different futuristic
- varieties. Visions of world destruction, dying in space-fiction modes, and
- hallucinations of being engulfed by destructive powers will likewise come;
- and sounds of the mind-controlling apparatus, of the "combine's fog
- machinery," of the gears which move the scenery of the puppet show, of
- angry overflowing seas, and of the roaring fire and of fierce winds springing
- up, and of mocking laughter.
-
- When these sounds and visions come, the first impulse will be to flee from
- them in panic and terror, not caring where one goes, so long as one goes out.
- In psychedelic drug experiences, the person may at this time plead or
- demand to be brought "out of it" through antidotes and tranquillizers. The
- person may see himself as about to fall down deep, terrifying precipices.
- These symbolize the so-called evil passions which, like narcotic drugs,
- enslave and bind mankind to existence in game-networks (sangsara): anger,
- lust, stupidity, pride or egoism, jealousy, and control-power. Such
- experiences, just as the previous one of enhanced power, should be regarded
- as recognizing features of the Third Bardo. One should neither flee the pain
- nor pursue the pleasure. Recognition is all that is necessary - and
- recognition depends upon preparation.
-
- A third sign is a kind of restless, unhappy wandering which may be purely
- mental or may involve actual physical movement. The person feels as if
- driven by winds (winds of karma) or shunted around mechanically. There
- may be brief respites at certain places or scenes in the "ordinary" human
- world. Like a person travelling alone at night along a highway, having his
- attention arrested by prominent landmarks, great isolated trees, houses,
- bridgeheads, temples, hot-dog stands, etc., the person in the re-entry period
- has similar experiences. He may demand to return to familiar haunts in the
- human world. But any such external placation is temporary and soon the
- restless wandering will recommence. There may come a desperate desire to
- phone or otherwise contact your family, your doctor, your friends and appeal
- to them to pull you out of the state. This desire should be resisted. The guide
- and the fellow voyagers can be of best assistance. One should not try to
- involve others in one's hallucinatory world. The attempt will fail anyway
- since outsiders are usually unable to understand what is happening. Again,
- merely to recognize these desires as Third Bardo manifestations is already
- the first step toward liberation.
-
- A fourth, rather common experience is the following: the person may feel
- stupid and full of incoherent thoughts, whereas everyone else seems to be
- perfectly knowing and wise. This leads to feelings of guilt and inadequacy
- and in extreme from to the Judgment Vision, to be described below. This
- feeling of stupidity is merely the natural result of the limited perspective
- under which the consciousness is operating in this Bardo. Calm, relaxed
- acceptance and trust will enable the voyager to win liberation at this point
-
- Another experience, the fifth recognizing feature, which is especially
- impressive when it occurs suddenly, is the feeling of being dead, cut off
- from surrounding life, and full of misery. The person may with a jolt awake
- from some trance-like swoon and experience himself and the others as
- lifeless robots, performing wooden meaningless gestures. He may feel that
- he will never come back and will lament his miserable state.
-
- Again, such fantasies are to be recognized as the attempts of the ego to
- regain control. In the true state of ego-death, as it occurs in the First or
- Second Bardos, such complaints are never uttered.
-
- Sixth, one may have the feeling of being oppressed or crushed or squeezed
- into cracks and crevices amidst rocks and boulders. Or the person may feel
- that a kind of metallic net or cage may encompass him. This symbolizes the
- attempt prematurely to enter an ego-robot which is unfitting or unequipped
- to deal with the expanded consciousness. Therefore one should relax the
- panicky desire to regain an ego.
-
- A Seventh aspect is a kind of grey twilight-like light suffusing everything,
- which is in marked contrast to the brilliantly radiating lights and colors of
- the earlier stages of the voyage. Objects, instead of shining, glowing and
- vibrating, are now dully colored, shabby and angular.
-
- The passages ==|==>> THIRD BARDO: PRELIMINARY INSTRUCTIONS contain
- general instructions for the Third Bardo state and its recognizable features.
- Any or all of the passages may be read when the guide senses that the
- voyager is beginning to return to the ego.
-
-
- II. Re-entry Visions
-
- In the preceding section the symptoms of re-entry were described, the signs
- that the voyager is tryihng to regain his ego. In this section are described
- visions of the types of re-entry one can make.
-
- The Tibetan manual conceives of the voyager as returning eventually to one
- of six worlds of game existence (sangsara). That is, the re-entry to the ego
- can take place on one of six levels, or as one of six personality types. Two of
- these are higher than the normal human, three are lower. The highest, most
- illuminated, level is that of the devas, who are what Westerners would call
- saints, sages or divine teachers. They are the most enlightened people
- walking the earth. Gautama Buddha, Lao Tse, Christ. The second level is that
- of the asuras, who may be called titans or heroes, people with a more than
- human degree of power and vision. The third level is that of most normal
- human beings, struggling through game-networks, occasionally breaking
- free. The fourth level is that of primitive and animalistic incarnations. In
- this category we have the dog and the cock, symbolic of hyper-sexuality
- concomitant with jealousy; the pig, symbolizing lustful stupidity and
- uncleanliness; the industrious, hoarding ant; the insect or worm signifying
- an earthy or grovelling disposition; the snake, flashing in anger; the ape, full
- of rampaging primitive power; the snarling "wolf of the steppes;" the bird,
- soaring freely. Many more could be enumerated. In all cultures of the world
- people have adopted identities in the image of animals. In childhood and in
- dreams it is a process familiar to all. The fifth level is that of neurotics,
- frustrated lifeless spirits forever pursuing unsatisfied desires; the sixth
- and lowest level is hell or psychosis. Less than one percent of ego-
- transcendent experiences end in sainthood or psychosis. Most persons return
- to the normal human level.
-
- According to The Tibetan Book of the Dead, each of the six game worlds or
- levels of existence is associated with a characteristic sort of thraldom,
- from which non-game experiences give temporary freedom: (1) existence as
- a deva, or saint, although more desirable than the others, is concomitant
- with an ever-recurring round of pleasure, free game ecstasy; (2) existence
- as an asura, or titan, is concomitant with incessant heroic warfare; (3)
- helplessness and slavery are characteristic of animal existence; (4)
- torments of unsatisfied needs and wants are characteristic of the existence
- of pretas, or unhappy spirits; (5) the characteristic impediments of human
- existence are inertia, smug ignorance, physical or psychological handicaps
- or various sorts.
-
- According to the Bardo Thodol, the level one is detined for is determined by
- one's karma. During the period of the Third Bardo premonitory signs and
- visions of the different levels appear, that for which one is heading
- appearing most clearly. For example, the voyager may feel full of godlike
- power (asuras), or he may feel himself stirred by primitive or bestial
- impulses, or he may experience that all-pervasive frustration of the
- unhappy neurotics, or shudder at the tortures of a self-created hell.
-
- The chances of making a favorable re-entry are increased if the process is
- allowed to take its own natural course, without effort or struggle. One
- should avoid pursuing or fleeing any of the visions, but meditate calmly on
- the knowledge that all levels exist in the Buddha also.
-
- One can recognize and examine the signs as they appear and learn a great
- deal about oneself in a very short time. Although it is unwise to struggle
- against or flee the visions that come in this period, the ==|==>>
- INSTRUCTIONS FOR RE-ENTRY VISIONS are designed to help the voyager
- regain First Bardo transcendence. In this way, if the person finds himself
- about to return to a personality or ego which he finds inappropriate to his
- new knowledge about himself, he can, by following the instructions, prevent
- this and make a fresh re-entry.
-
-
- III. The All-Determining Influence of Thought
-
- Liberation may be obtained, by such confrontation, even though previously
- it was not. If, however, liberation is not obtained even after these
- confrontations, further earnest and continued application is essential.
-
- Should you feel attachment to material possessions, to old games and
- activities, or if you get any because other people are still involved in
- pursuits that you have renounced, this will affect the psychological balance
- in such a way that even if destined to return at a higher level, you will
- actually re-enter on a lower level in the world of unsatisfied spirits
- (neurosis). On the other hand, even if you do feel attached to worldly games
- that you have renounced, you will not be able to play them, and they will be
- of no use to you. Therefore abandon weakness and attachment to them; cast
- them away wholly; renounce them from your heart. No matter who may be
- enjoying your possessions, or taking your role, have no feelings of
- miserliness or jealousy, but be prepared to renounce them willingly. Think
- that you are offering them to your internal freedom and to your expaned
- consciousness. Abide in the feeling of non-attachment, devoid of weakness
- and craving.
-
- Again, when the activities of the other members of the session are wrong,
- careless, inattentive or distracting, when the agreement or contract is
- broken, and when purity of intention is lost by any participant, and frivolity
- and laxness take over (all of which can clearly be seen by the Bardo
- voyager) you may feel lack of faith and begin to doubt your beliefs. You will
- be able to perceive any anxiety or fear, any selfish actions, ego-centric
- conduct and manipulative behavior. You may think: "Alas! they are playing
- me false, they have cheated and deceived." If you think thus, you will
- become extremely depressed, and through great resentment you will acquire
- disbelief and loss of faith, instead of affection and humble trust. Since this
- affects the psychological balance, re-entry will certainly be made on an
- unpleasant level.
-
- Such thinking will not only be of no use, but it will do great harm. However
- improper the behavior of other, think thus: "What? How can the words of a
- Buddha be inappropriate? It is like the reflection of blemishes on my own
- face which I see in a mirror; my own thoughts must be impure. As for these
- others, they are noble in body, holy in speech, and the Buddha is within
- them: their actions are lessons for me."
-
- Thus thinking, put your trust in your companions and exercise sincere love
- towards them. Then whatever they do will be to your benefit. The exercise
- of that love is very important; do not forget this!
-
- Again, even if you were destined to return to a lower level and are already
- going into that existence, yet through the good deeds of friends, relatives,
- participants, learned teachers who devote themselves wholeheartedly to the
- correct performance of beneficent rituals, the delight from your feeling
- greatly cheered at seeing them will, by its own virtue, so affect the
- psychological balance that even though heading downwards, you may yet
- rise to a higher and happier level. Therefore you should not create selfish
- thoughts, but exercise pure affection and humble faith towards all,
- impartially. This is highly important. Hence be extremely careful.
-
- The ==|==>> INSTRUCTIONS FOR THE ALL-DETERMING INFLUENCE OF
- THOUGHT are useful in any phase of the Third Bardo, but particularly if the
- voyager is reacting with suspicion or resentment to other members of the
- group, or to his own friends and relatives.
-
-
- IV. Judgment Visions
-
- The judgment vision may come: the Third Bardo blame game. "Your good
- genius will count up your good deeds with white pebbles, the evil genius the
- evil deeds with black pebbles." A judgment scene is a central part of many
- religious systems, and the vision can assume various forms. Westerners are
- most likely to see it in the well-known Christian version. The Tibetans give
- a psychological interpretation to thisas to all the other visions. The Judge,
- or Lord of Death, symbolizes conscience itself in its stern aspect of
- impartiality and love of righteousness. The "Mirror of Karma" (the Christian
- Judgment Book), consulted by the Judge, is memory. Different parts of the
- ego will come forward, some offering lame excuses to meet accusations,
- others ascribing baser motives to various deeds, counting apparently neutral
- deeds among the black ones; still others offering justifications or requests
- for pardon. The mirror of memory reflects clearly; lying and subterfuge will
- be of no avail. Be not frightened, tell no lies, face truch fearlessly.
-
- No you may imagine yourself surrounded by figures who wish to torment,
- torture or ridicule you (the "Executive Furies of the Robot Lord of Death").
- These merciless figures may be internal or they may involve the people
- around you, seen as pitiless, mocking, superior. Remember that fear and
- guilt and persecuting, mocking figures are your own hallucinations. Your own
- guilt machine. Your personality is a collection of thought-patterns and void.
- It cannot be harmed or injured. "Swords cannot pierce it, fire cannot burn it."
- Free yourself from your own hallucinations. In reality there is no such thing
- as the Lord of Death, or a justice-dispensing god or demon or spirit. Act so
- as to recognize this.
-
- Recognize that you are in the Third Bardo. Meditate upon your ideal symbol.
- If you do not know how to meditate, then merely analyze with great care the
- real nature of that which is frightening you: "Reality" is nothing but a
- voidness (Dharma-Kaya). That voidness is not of the voidness of nothingness,
- but a voidness at the true nature of which you feel awed, and before which
- your consciousness shines more clearly and lucidly. [That is the state of
- mind known as "Sambhoga-Kaya." In that state, you experience, with
- unbearable intensity, Voidness and Brightness inseparable - the Voidness
- bright by nature and the Brightness inseparable from the Voidness - a state
- of the primordial or unmodified consciousness, which is the Adi-Kaya. And
- the power of this, shining unobstructedly, will radiate everywhere; it is the
- Nirmana-Kaya.
-
- These refer to the fundamental Wisdom Teachings of the Bardo Thodol. In all
- Tibetan systems of yoga, realization of the Voidness is the one great aim. To
- realize it is to attain the unconditioned Dharma-Kaya, or "Divine Body of
- Truth," the primordial state of uncreatedness, of the supra-mundane All-
- Consciousness. The Dharma-Kaya is the highest of the three bodies of the
- Buddha and of all Buddhas and beings who have perfect enlightenment. The
- other two bodies are the Sambhoga-Kaya or "Divine Body of Perfect
- Endowment" and the Nirmana-Kaya or "Divine Body of Incarnation." Adi-
- Kaya is synonymous with Dharma-Kaya. The Dharma-Kaya is primordial,
- formless Essential Wisdom; it is true experience freed from all error or
- inherent or accidental obscuration. It includes both Nirvana and Sangsara,
- which are polar states of consciousness, but in the realm of pure
- consciousness identical. The Sambhoga-Kaya embodies, as in the five Dhyani
- Buddhas, Reflected or Modified Wisdom; and the Nirmana-Kaya embodies, as
- in the Human Buddhas, Practical or Incarnate Widom. All enlightened beings
- who are reborn in this or any other world with full consciousness, as
- workers for the betterment of their fellow creatures, are said to be
- Nirmana-Kaya incarnates. Lama Kazi Dawa-Samdup, the translator of the
- Bardo Thodol, held that the Adi-Buddha, and all deities associated with the
- Dharma-Kaya, are not to be regarded as personal deities, but as
- personifications of primordial and universal forces, laws or spiritual
- influences. "In the boundless panorama of the existing and visible universe,
- whatever shapes appear, whatever sounds vibrate, whatever radiances
- illuminate, or whatever consciousnesses cognize, all are the play of
- manifestation in the Tri-Kaya, the Three-fold Principle of the Cause of All
- Causes, the Primordial Trinity. Impenetrating all, is the All-Pervading
- Essence of Spirit, which is Mind. It is uncreated, impersonal, self-existing,
- immaterial and indestructible." The Tri-Kaya is the esoteric trinity and
- corresponds to the exoteric trinity of Buddha, the Scriptures and the
- Priesthood (or your own divinity, this manual and your companions).
-
- If the voyager is struggling with guilt and penance hallucinations, the
- ==|==>> INSTRUCTIONS FOR JUDGMENT VISIONS may be read.
-
-
- V. Sexual Visions
-
- Sexual visions are extremely frequent during the Third Bardo. You may see
- or imagine males and females copulating. [According to Jung. ("Psychological
- Commentary" to The Tibetan Book of the Dead, Evans-Wentz edition, p. xiii),
- "Freud's theory is the first attempt made in the West to investigate, as if
- from below, from the animal sphere of instinct the psychic territory that
- corresponds in Tantric Lamaism to the Sidpa Bardo." The vision described
- here, in which the person sees mother and father in sexual intercourse,
- corresponds to the "primal scene" in psychoanalysis. At this level, then, we
- begin to see a remarkable convergence of Eastern and Western psychology.
- Note also the exact correspondence to the psychoanalytic theory of the
- Oedipus Complex.] This vision may be internal or it may involve the people
- around you. You may hallucinate multi-person orgies and experience both
- desire and shame, attraction and disgust. You may wonder what sexual
- performance is expected of you and have doubts about your ability to
- perform at this time.
-
- When these visons occur, remember to withhod yourself from action or
- attachment. Have faith and float gently with the stream. Trust in the unity
- of life and in your companions.
-
- If you attempt to enter into your old ego because you are attracted or
- repulsed, if you try to join or excape from the orgy you are hallucinating,
- you will re-enter on an animal or neurotic level. If you become conscious of
- "malness," hatred of the father together with jealousy and attraction
- towards the mother will be experienced; if you become conscious of
- "femaleness," hatred of the mother together with attraction and fondness
- for the father is experienced.
-
- It is perhaps needless to say that this kind of self-centered sexuality has
- little in common with the sexuality of transpersonal experiences. Physical
- union can be one expression or manifestation of cosmic union.
-
- Visions of sexual union may sometimes be followed by visions of conception
- - you may actually visualize the sperm uniting with the ovum - , of intra-
- uterine life and birth through the womb. Some people claim to have re-lived
- their own physical birth in psychedelic sessions and occasionally confirming
- evidence for such claims has been put forward. Whether this is so or not may
- be left as a question to be decided by empirical evidence. Sometimes the
- birth visions will be clearly symbolic - e.g., emergence from a cocoon,
- breaking out of a shell, etc.
-
- Whether the birth vision is constructed from memory or fantasy, the
- psychedelic voyager should try to recognize the signs indicating the type of
- personality that is being reborn.
-
- The ==|==>> INSTRUCTIONS FOR SEXUAL VISIONS may be read to the voyager
- who is struggling with sexual hallucinations.
-
-
- VI. Methods for Preventing the Re-Entry
-
- Although many confrontations and recognition points have been given, the
- person may be ill-prepared and still be wandering back to game reality. It is
- of advantage to postpone the return for as long as possible, thus maximizing
- the degree of enlightenment in the subsequent personality. For this reason
- four meditative methods are given for prolonging the ego-loss state. They
- are (1) meditation on the Buddha or guide; (2) concentration on good games;
- (3) meditation on illusion; and (4) meditation on the void. See the ==|==>>
- FOUR METHODS OF PREVENTING RE-ENTRY. Each one attempts to lead the
- voyager back to the First Bardo central stream of energy from which he has
- been separated by game involvements. One may ask how these meditative
- methods, which seem difficult for the ordinary person, can be effective. The
- answer given in the Tibetan Bardo Thodol is that due to the increased
- suggestibility and openness of the mind in the psychedelic state these
- methods can be used by anyone, regardless of intellectual capacity, or
- proficiency in meditation.
-
-
- VII. Methods of Choosing the Post-Session Personality
-
- Choosing the post-session ego is an extremely profound art and should not
- be undertaken carelessly or hastily. One should not return fleeing from
- hallucinated tormentors. Such re-entry will tend to bring the person to one
- of the three lower levels. One should first banish the fear by visualizing
- one's protective figure or the Buddha; then choose calmly and impartially.
-
- The limited foreknowledge available to the voyager should be used to make
- a wise choice. In the Tibetan tradition each of the levels of game-existence
- is associated with a particular color and also certain geographical symbols.
- These may be different for twentieth-century Westerners. Each person has
- to learn to decode his own internal road map. The Tibetan indicators may be
- used as a starting point. The purpose is clear: one should follow the signs of
- the three higher types and shun those of the three lower. One should follow
- light and pleasant visions and shun dark and dreary ones.
-
- The world of saints (devas) is said to shine with a white light and to be
- preceded by visions of delightful temples and jewelled mansions. The world
- of heroes (asuras) has a green light and is signalled by magical forests and
- fire images. The ordinary human world has a yellow light. Animal existence
- is foreshadowed by a blue light and images of caves and deep holes in the
- earth. The world of neurotics or unsatisfied spirits has a red light and
- visions of desolate plains and forest wastes. The hell world emits a smoke-
- colored light and is preceded by sounds of wailing, visions of gloomy lands,
- black and white houses and black roads along which you have to travel.
-
- Use your foresight to choose a good post-session robot. Do not be attracted
- to your old ego. Whether you choose to pursue power, or status, or wisdom,
- or learning, or servitude, or whatever, choose impartially, without being
- attracted or repelled. Enter into game existence with good grace, voluntarily
- and freely. Visualize it as a celestial mansion, i.e., as an opportunity to
- exercise game-ecstasy. Have faith in the protection of the deities and
- choose. The mood of complete impartiality is important since you may be in
- error. A game that appears good may later turn out to be bad. Complete
- impartiality, freedom from want or fear, ensure that a maximally wise
- choice is made.
-
- As you return you see spread out before you the world, your former life, a
- planet full of fascinating objects and events. Each aspect of the return trip
- can be a delightful discovery. Soon you will be descending to take your place
- in worldly events. The key to this return voyage is simply this: take it easy,
- slowly, naturally. Enjoy every second. Don't rush. Don't be attached to your
- old games. Recognize that you are in the re-entry period. Do not return with
- any emotional pressure. Everything you see and touch can glow with
- radiance. Each moment can be a joyous discovery.
-
- Here end the Third Bardo,
- The Period of Re-Entry
-
-
- GENERAL CONCLUSION
-
- Well-prepared students with advanced spiritual understanding can use the
- "Transference" principle at the moment of ego-death and need not traverse
- subsequent Bardo states. They will rise to a state of illumination and
- remain there throughout the entire period. Others, who are a little less
- experienced in spiritual discipline, will recognize the Clear Light in the
- second stage of the First Bardo and will then win liberation. Others, at a
- still less advanced level, may be liberated while experiencing one of the
- positive or negative visions of the Second Bardo. Since there are several
- turning points, liberation can be obtained at one or the other through
- recognition at moments of confrontation. Those of very weak karmic
- connection, i.e., those who have been involved in heavy ego-dominated game-
- playing, will have to wander downwards to the Third Bardo. Again, many
- points for liberation have been charted. The weakest persons will fall under
- the influence of guilt and terror. For weaker persons there are various
- graded teachings for preventing the return to routine-reality, or at least for
- choosing it wisely. Through applying the methods of visualization described,
- they should be able to experience the benefits of the session. Even those
- persons whose familiar routines are primitive and egocentric can be
- prevented from entering into misery. Once they have experienced, for
- however short a period, the great beauty and power of free awareness, they
- may, in the next period, meet with a guide or friend who will initiate them
- further into the way.
-
- The way in which this teaching is effective, even for a voyager already in
- the Sidpa Bardo, is as follows: each person has some positive and some
- negative game-residues (karma). The continuity of consciousness has been
- broken by an ego-death for which the person was not prepared. The teachings
- are like a trough in a broken water drain, temporarily restoring the
- continuity with positive karma. As stated before, the extreme suggestibility
- or detached quality of consciousness in this state ensures the efficacy of
- listening to the doctrine. The teaching embedded in this Manual may be
- compared to a catapult which can direct the person towards the goal of
- liberation. Or like the moving of a big wooden beam, which is so heavy that a
- hundred men cannot carry it, but by being floated on water it can be easily
- moved. Or it is like controlling a horse's bit and course by the use of a
- bridle.
-
- Therefore, these teachings should be vividly impressed on the voyager, again
- and again. This Manual may also be used more generally. It should be
- recited as often as possible and committed to memory as far as possible.
- When ego-death or final death comes, recognize the symptoms, recite the
- Manual to yourself, and reflect upon the meaning. If you cannot do it
- yourself, ask a friend to read it to you. There is no doubt as to its liberative
- power.
-
- It liberates by being seen or heard, without need of ritual or complex
- meditation. This Profound Teaching liberates those of great evil karma
- through the Secret Pathway. One should not forget its meaning and the
- words, even though pursued by seven mastiffs. By this Select Teaching, one
- obtains Buddhahood at the moment of ego-loss. Were the Buddhas of past,
- present and future to seek, they could not find any doctrine transcending
- this.
-
- Here ends the Bardo Thodol, known as
- The Tibetan Book of the Dead
-
-
- III.
-
- SOME TECHNICAL COMMENTS
- ABOUT PSYCHEDELIC SESSIONS
-
- 1. Use of This Manual
- J
- The most important use of this manual is for preparatory reading. Having
- read the Tibetan Manual, one can immediately recognize symptoms and
- experiences which might otherwise be terrifying, only because of lack of
- understanding as to what was happening. Recognition is the key word.
-
- Secondly, this guidebook may be used to avoid paranoid traps or to regain
- the First Bardo transcendence if it has been lost. If the experience starts
- with light, peace, mystic unity, understanding, and if it continues along this
- path, then there is no need to remember this manual of have this manual re-
- read to you. Like a road map, we consult it only when lost, or when we wish
- to change course. Usually, however, the ego clings to its old games. There
- may be momentary discomfort or confusion. If this happens, the others
- present should not be sympathetic or show alarm. They should be prepared to
- stay calm and restrain their "helping games." In particular, the "doctor" role
- should be avoided.
-
- If at any time you find yourself struggling to get back to routine reality, you
- can (by pre-arrangement) have a more experienced person, a fellow-
- voyager, or a trusted observer read parts of this manual to you.
-
- Passages suitable for reading during the session are given in Part IV below.
- Each major descriptive section of the Tibetan Book has an appropriate
- instruction text. One may want to pre-record selected passages and simply
- flick on the recorder when desired. The aim of these instruction texts is
- always to lead the voyager back to the original First Bardo transcendence
- and to help maintain that as long as possible.
-
- A third use would be to construct a "program" for a session using passages
- from the text. The aim would be to lead the voyager to one of the visions
- deliberately, or through a sequence of visions. The guide or friend could read
- the relevant passages, show slides or pictures or symbolic figures of
- processes, play carefully selected music, etc. One can envision a high art of
- programming psychedelic sessions, in which symbolic manipulations and
- presentations would lead the voyager through ecstatic visionary Bead
- Games.
-
-
- 2. Planning a Session
-
- In planning a session, the first question to be decided is "what is the goal?"
- Classic Hinduism suggest four possibilities:
-
- (1) For increased personal power, intellectual understanding, sharpened
- insight into self and culture, improvement of life situation, accelerated
- learning, professional growth.
-
- (2) For duty, help of others, providing care, rehabilitation, rebirth for fellow
- men.
-
- (3) For fun, sensuous enjoyment, aesthetic pleasure, interpersonal
- closeness,
- pure experience.
-
- (4) For transcendence, liberation from ego and space-time limits;
- attainment
- of mystical union.
-
- This manual aims primarily at the latter goal - that of liberation-
- enlightenment. This emphasis does not preclude attainment of the other
- goals - in fact, it guarantees their attainment because illumination requires
- that the person be able to step out beyond game problems of personality,
- role, and professional status. The initiate can decide beforehand to devote
- the psychedelic experience to any of the four goals. The manual will be of
- assistance in any event.
-
- If there are several people having a session together they should either
- agree collaboratively on a goal, or at least be aware of each other's goals. If
- the session is to be "programmed" then the participants should either agree
- on or design a program collaboratively, or they should agree to let one
- member of the group do the programming. Unexpected or undesired
- manipulations by one of the participants can easily "trap the other voyagers
- into paranoid Third Bardo delusions.
-
- The voyager, especially in an individual session, may also wish to have
- either an extroverted or an introverted experience. In the extroverted
- transcendent experience, the self is ecstatically fused with external
- objects (e.g. flowers, or other people). In the introverted state, the self is
- ecstatically fused with internal life processes (lights, energy-waves, bodily
- events, biological forms, etc.). Of course, either the extroverted or the
- introverted state may be negative rather than positive, depending on the
- attitude of the voyager. Also it may be primarily conceptual or primarily
- emotional. The eight types of experience thus derived (four positive and four
- negative) have been described more fully in Visions 2 to 5 of the Second
- Bardo.
-
- For the extroverted mystic experience one would bring to the session
- objects or symbols to guide the awareness in the desired direction. Candles,
- pictures,books, incense, music or recorded passages. An introverted mystic
- experience requires the elimination of all stimulation; no light, no sound, no
- smell, no movement.
-
- The mode of communication with the other participants should also be
- agreed on beforehand. You may agree on certain signals, silently indicating
- companionship. You may arrange for physical contact - clasping hands,
- embracing. These means of communication should be pre-arranged to avoid
- game-misinterpretations that may develop during the heightened sensitivity
- of ego-transcendence.
-
-
- 3. Drugs and Dosages
-
- A wide variety of chemicals and plants have psychedelic ("mind
- manifesting") effects. The most widely used substances are listed here
- together with dosages adequate for a normal adult of average size. The
- dosage to be taken depends, of course, on the goal of the session. Two
- figures are therefore given. The first column indicates a dosage which
- should be sufficient for an inexperienced person to enter the transcendental
- worlds described in this manual. The second column gives a smaller dosage
- figure, which may be used by more experienced persons or by participants in
- a group session.
-
- LSD-25 (lysergic acid diethylamide) 200-500 micrograms 100-200
- micrograms
- Mescaline 600-800 mg 300-500 mg
- Psilocybin 40-60 mg 20-30 mg
-
- The time of onset, when the drugs are taken orally on an empty stomach, is
- approximately 20-30 minutes for LSD and psilocybin, and one to two hours
- for mescaline. The duration of the session is usually eight to ten hours for
- LSD and mescaline, and five to six hours for psilocybin. DMT
- (dimethyltryptamine), when injected intramuscularly in dosages of 50-60
- mg, gives an experience approximately equivalent to 500 micrograms of LSD,
- but which lasts only 30 minutes.
-
- Some person have found it useful to take other drugs before the session. A
- very anxious person, for example, may take 30 to 40 mg of Librium about on
- hour earlier, to calm and relax himself. Methedrine has also been used to
- induced a pleasant, euphoric mood prior to the session. Sometimes, with
- excessively nervous persons, it is advisable to stagger the drug
- administration: for example, 200 micrograms of LSD may be taken initially,
- and a "booster" of another 200 micrograms may be taken after the person
- has become familiar with some of the effects of the psychedelic state.
- Nausea may sometimes occur. Usually this is a mental symptom, indicating
- fear, and should be regarded as such. Sometimes, however, particularly with
- the use of morning-glory seeds and peyote, the nausea can have a
- physiological cause. Anti-nauseant drugs such as Marezine, Bonamine,
- Dramamine or Tigan, may be taken beforehand to prevent this.
-
- If a person becomes trapped in a repetitive game-routine during a session, it
- is sometimes possible to "break the set" by administering 50 mg of DMT, or
- even 25 mg of Dexedrine or Methedrine. Such additional dosages, of course,
- should only be given with the person's own knowledge and consent.
-
- Should external emergencies call for it, Thorazine (100-200 mg, i.m.) or
- other phenothiazine-type tranquilizers will terminate the effects of
- psychedelic drugs. Antidotes should not be used simply because the voyager
- or the guide is frightened. Instead, the appropriate sections of the Third
- Bardo should be read. [Further, more detailed suggestions concerning dosage
- may be found in a paper by Gary M. Fisher: "Some Comments Concerning
- Dosage Levels of Psychedelic Compounds for Psychotherapeutic
- Experiences." Psychedelic Review, I, no.2, pp. 208-218, 1963.]
-
-
- 4. Preparation
-
- Psychedelic chemicals are not drugs in the usual sense of the word. There is
- no specific reaction, no expected sequence of events, somatic or
- psychological.
-
- The specific reaction has little to do with the chemical and is chiefly a
- function of set and setting; preparation and environment. The better the
- preparation, the more ecstatic and revelatory the session. In initial sessions
- and with unprepared persons, setting - particularly the actions of others -
- is most important. With persons who have prepared thoughtfully and
- seriously, the setting is less important.
-
- There are two aspects of set: long-range and immediate.
-
- Long-range set refers to the personal history, the enduring personality. The
- kind of person you are - your fears, desires, conflicts, guilts, secret
- passions - determines how you interpret and manage any situation you enter,
- including a psychedelic session. Perhaps more important are the reflex
- mechanisms used when dealing with anxiety - the defenses, the protective
- maneuvers typically employed. Flexibility, basic trust, religious faith,
- human openness, courage, interpersonal warmth, creativity, are
- characteristics which allow for fun and easy learning. Rigidity, desire to
- control, distrust, cynicism, narrowness, cowardice, coldness, are
- characteristics which make any new situation threatening. Most important
- is insight. No matter how many cracks in the record, the person who has
- some understanding of his own recording machinery, who can recognize when
- he is not functioning as he would wish, is better able to adapt to any
- challenge - even the sudden collapse of his ego.
-
- The most careful preparation would include some discussion of the
- personality characteristics and some planning with the guide as to how to
- handle expected emotional reactions when they occur.
-
- Immediate set refers to the expectations about the session itself. Session
- preparation is of critical importance in determining how the experience
- unfolds. People tend naturally to impose their personal and social game
- perspectives on any new situation. Careful thought should precede the
- session to prevent narrow sets being imposed.
-
- Medical expectations. Some ill-prepared subjects unconsciously impose a
- medical model on the experience. They look for symptoms, interpret each
- new sensation in terms of sickness/health, place the guide in a doctor-role,
- and, if anxiety develops, demand chemical rebirth - i.e., tranquilizers.
- Occasionally one hears of casual, ill-planned, non-guided sessions which end
- in the subject demanding to be hospitalized, etc. It is even more problem-
- provoking if the guide employs a medical model, watches for symptoms, and
- keeps hospitalization in mind to fall back on, as protection for himself.
-
- Rebellion against convention may be the motive of some people who take the
- drug. The idea of doing something "far out" or vaguely naughty is a naive set
- which can color the experience.
-
- Intellectual expectations are appropriate when subjects have had much
- psychedelic experience. Indeed, LSD offers vast possibilities for accelerated
- learning and scientific-scholarly research. But for initial sessions,
- intellectual reactions can become traps. The Tibetan Manual never tires of
- warning about the dangers of rationalization. "Turn you mind off" is the best
- advice for novitiates. Control of your consciousness is like flight
- instruction. After you have learned how to move your consciousness around -
- into ego-loss and back, at will - then intellectual exercises can be
- incorporated into the psychedelic experience. The last stage of the session
- is the best time to examine concepts. The objective of this particular
- manual is to free you from you verbal mind for as long as possible.
-
- Religious expectations invite the same advice as intellectual set. Again, the
- subject in early sessions is best advised to float with the stream, stay "up"
- as long as possible, and postpone theological interpretations until the end of
- the session, or to later sessions.
-
- Recreational and aesthetic expectations are natural. The psychedelic
- experience, without question, provides ecstatic moments which dwarf any
- personal or cultural game. Pure sensation can capture awareness.
- Interpersonal intimacy reaches Himalayan heights. Aesthetic delights -
- musical, artistic, botanical, natural - are raised to the millionth power. But
- all these reactions can be Third Bardo ego games: "I am having this ecstasy.
- How lucky I am!" Such reactions can become tender traps, preventing the
- subject from reaching pure ego-loss (First Bardo) or the glories of Second
- Bardo creativity.
-
- Planned expectations. This manual prepares the person for a mystical
- experience according to the Tibetan model. The Sages of the Snowy Ranges
- have developed a most sophisticated and precise understanding of human
- psychology, and the student who studies this manual will become oriented
- for a voyage which is much richer in scope and meaning than any Western
- psychological theory. We remain aware, however, that the Bardo Thodol
- model of consciousness is a human artifact, a Second Bardo hallucination,
- however grand its scope.
-
- Some practical recommendations. The subject should set aside at least
- three days for his experience; a day before, the session day, and a follow-up
- day. This scheduling guarantees a reduction in external pressure and a more
- sober commitment to the voyage.
-
- Talking to others who have taken the voyage is excellent preparation,
- although the Second Bardo hallucinatory quality of all descriptions should be
- recognized. Observing a session is another valuable preliminary. The
- opportunity to see others during and after a session shapes expectations.
-
- Reading books about mystical experience is a standard orientation
- procedure. Reading the accounts of others' experiences is another possibility
- (Aldous Huxley, Alan Watts, and Gordon Wasson have written powerful
- accounts).
-
- Meditation is probably the best preparation for a psychedelic session. Those
- who have spent time in the solitary attempt to manage the mind, to
- eliminate thought and to reach higher stages of concentration, are the best
- candidates for a psychedelic session. When the ego-loss state occurs, they
- are ready. They recognize the process as an end eagerly awaited, rather than
- a strange event ill-understood.
-
-
- 5. The Setting
-
- The first and most important thing to remember, in the preparation for a
- psychedelic session, is to provide a setting which is removed from one's
- usual social and interpersonal games and which is as free as possible from
- unforeseen distractions and intrusions. The voyager should make sure that
- he will not be disturbed by visitors or telephone calls, since these will
- often jar him into hallucinatory activity. Trust in the surroundings and
- privacy are necessary.
-
- A period of time (usually at least three days) should be set aside in which
- the experience will run its natural course and there will be sufficient time
- for reflections and meditation. It is important to keep schedules open for
- three days and to make these arrangements beforehand. A too-hasty return
- to game-involvements will blur the clarity of the vision and reduce the
- potential for learning. If the experience was with a group, it is very useful
- to stay together after the session in order to share and exchange
- experiences.
-
- There are differences between night sessions and day sessions. Many people
- report that they are more comfortable in the evening and consequently that
- their experiences are deeper and richer. The person should choose the time
- of day that seems right according to his own temperament at first. Later, he
- may wish to experience the difference between night and day sessions.
-
- Similarly, there are differences between sessions out-of-doors and indoors.
- Natural settings such as gardens, beaches, forests, and open country have
- specific influences which one may or may not wish to incur. The essential
- thing is to feel as comfortable as possible in the surroundings, whether in
- one's living room or under the night sky. A familiarity with the surroundings
- may help one to feel confident in hallucinatory periods. If the session is held
- indoors, one must consider the arrangement of the room and the specific
- objects one may wish to see and hear during the experience.
-
- Music, lighting, the availability of food and drink, should be considered
- beforehand. Most people report no desire for food during the height of the
- experience, and then, later on, prefer to have simple, ancient foods like
- bread, cheese, wine, and fresh fruit. Hunger is usually not the issue. The
- senses are wide open, and the taste and smell of a fresh orange are
- unforgettable.
-
- In group sessions, the arrangement of the room is quite important. People
- usually will not feel like walking or moving very much for a long period, and
- either beds or mattresses should be provided. The arrangement of the beds
- or mattresses can vary. One suggestion is to place the heads of the beds
- together to form a star pattern. Perhaps one may want to place a few beds
- together and keep one or two some distance apart for anyone who wishes to
- remain aside for some time. Often, the availability of an extra room is
- desirable for someone who wishes to be in seclusion for a period.
-
- If it is desired to listen to music or to reflect on paintings or religious
- objects, one should arrange these so that everyone in the group feels
- comfortable with what they are hearing or seeing. In a group session, all
- decisions about goals, setting, etc. should be made with collaboration and
- openness.
-
- 6. The Psychedelic Guide
-
- For initial sessions, the attitude and behavior of the guide are critical
- factors. He possesses enormous power to shape the experience. With the
- cognitive mind suspended, the subject is in a heightened state of
- suggestibility. The guide can move consciousness with the slightest gesture
- or reaction.
-
- The key issue here is the guide's ability to turn off his own ego and social
- games - in particular, to muffle his own power needs and his fears. To be
- there relaxed, solid, accepting, secure. The Tao wisdom of creative quietism.
- To sense all and do nothing except to let the subject know your wise
- presence.
-
- A psychedelic session lasts up to twelve hours and produces moments of
- intense, intense, INTENSE reactivity. The guide must never be bored,
- talkative, intellectualizing. He must remain calm during the long periods of
- swirling mindlessness.
-
- He is the ground control in the airport tower. Always there to receive
- messages and queries from high-flying aircraft. Always ready to help
- navigate their course, to help them reach their destination. An airport-
- tower-operator who imposes his own personality, his own games upon the
- pilot is unheard of. The pilots have their own flight plan, their own goals,
- and ground control is there, ever waiting to be of service.
-
- The pilot is reassured to know that an expert who has guided thousands of
- flights is down there, available for help. But suppose the flier has reason to
- suspect that ground control is harboring his own motives and might be
- manipulating the plane toward selfish goals. The bond of security and
- confidence would crumble.
-
- It goes without saying, then, that the guide should have had considerable
- experience in psychedelic sessions himself and in guiding others. To
- administer psychedelics without personal experience is unethical and
- dangerous.
-
- The greatest problem faced by human beings in general, and the psychedelic
- guide in particular, is fear. Fear of the unknown. Fear of losing control. Fear
- of trusting the genetic process and your companions. From our own research
- studies and our investigations into sessions run by others - serious
- professionals or adventurous bohemians - we have been led to the
- conclusion that almost every negative LSD reaction has been caused by fear
- on the part of the guide which has augmented the transient fear of the
- subject. When the guide acts to protect himself, he communicates his
- concern to the subject.
-
- The guide must remain passively sensitive and intuitively relaxed for
- several hours. This is a difficult assignment for most Westerners. For this
- reason, we have sought ways to assist the guide in maintaining a state of
- alert quietism in which he is poised with ready flexibility. The most certain
- way to achieve this state is for the guide to take a low dose of the
- psychedelic with the subject. Routine procedure is to have one trained
- person participate in the experience and one staff member present in ground
- control without psychedelic aid.
-
- The knowledge that one experienced guide is "up" and keeping the subject
- company, is of inestimable value; intimacy and communication; cosmic
- companionship; the security of having a trained pilot flying at your wing tip;
- the scuba diver's security in the presence of an expert comrade in the deep.
-
- It is not recommended that guides take large doses during sessions for new
- subjects. The less experienced he is, the more likely will the subject impose
- Second and Third Bardo hallucinations. These intense games affect the
- experienced guide, who is likely to be in a state of mindless void. The guide
- is then pulled into the hallucinatory field of the subject, and may have
- difficulty orienting himself. During the First Bardo there are no familiar
- fixed landmarks, no place to put your foot, no solid concept upon which to
- base your thinking. All is flux. Decisive Second Bardo action on the part of
- the subject can structure the guide's flow if he has taken a heavy dose.
-
- The role of the psychedelic guide is perhaps the most exciting and inspiring
- role in society. He is literally a liberator, one who provides illumination,
- one who frees men from their life-long internal bondage. To be present at
- the moment of awakening, to share the ecstatic revelation when the voyager
- discovers the wonder and awe of the divine life-process, is for many the
- most gratifying part to play in the evolutionary drama. The role of the
- psychedelic guide has a built-in protection against professionalism and
- didactic oneupmanship. The psychedelic liberation is so powerful that it far
- outstrips earthly game ambitions. Awe and gratitude - rather than pride -
- are the rewards of this new profession.
-
-
- 7. Composition of the Group
-
- The most effective use of this manual will be for the experience of one
- person with a guide. However, the manual will be useful in a group also.
- When used in a group session, the following suggestions will be most helpful
- in planning.
-
- The important thing to remember in organizing a group session is to have
- knowledge of and trust in the fellow voyagers. Trust in oneself and in one's
- companions is essential. If preparing for an experience with strangers, it is
- very important to share as much time and space as possible with them prior
- to the session. The participants should set collaborative goals and explore
- mutually their expectations and feelings and past experiences.
-
- [End of part 3/4]
- -------------------------------------------------------------------------
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