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- Newsgroups: alt.drugs
- Path: sparky!uunet!mcsun!fuug!anon
- From: an3933@anon.penet.fi
- Subject: ~ The Psychedelic Experience ~ [4/4]
- Message-ID: <1992Dec25.115723.5041@fuug.fi>
- Sender: anon@fuug.fi (The Anon Administrator)
- Organization: Anonymous contact service
- X-Anonymously-To: alt.drugs
- Date: Fri, 25 Dec 1992 11:49:18 GMT
- Lines: 818
-
-
- The size of the group should depend to some extent on how much experience
- the participants have had. Initially, small groups are preferable to larger
- ones. In any case, group experiences exceeding six or seven people are
- demonstrably less profound and generate more paranoid hallucinations. If
- planning for a group session of five or six people, it is preferable to have at
- least two guides present. One will take the psychedelic substance and the
- other, who does not, serves as a practical guide to take care of such
- concerns as changing the recordings, providing food, etc., and if necessary or
- desired, reading selections from the manual. If it is possible, one of the
- guides should be an experienced woman who can provide an atmosphere of
- spiritual nurturing and comfort.
-
- It is sometimes advisable that the initial session of married couples be
- separate in order that the exploration of their marriage game not dominate
- the session. With some experience in consciousness-expansion, the marriage
- game like others may be explored for any purpose - increased intimacy,
- clearer communication, exploration of the foundations of the sexual, mating
- relationship, etc.
-
-
- IV.
-
- INSTRUCTIONS FOR USE
- DURING A PSYCHEDELIC SESSION
-
- FIRST BARDO INSTRUCTIONS
-
- O (name of voyager)
- The time has come for you to seek new levels of reality.
- Your ego and the (name) game are about to cease.
- Your are about to be set face to face with the Clear Light
- Your are about to experience it in its reality.
- In the ego-free state, wherein all things are like the void and cloudless sky,
- And the naked spotless intellect is like a transparent vacuum;
- At this moment, know yourself and abide in that state.
-
- O (name of voyager),
- That which is called ego-death is coming to you.
- Remember:
- This is now the hour of death and rebirth;
- Take advantage of this temporary death to obtain the perfect state -
- Enlightenment.
- Concentrate on the unity of all living beings.
- Hold onto the Clear Light.
- Use it to attain understanding and love.
-
- If you cannot maintain the bliss of illumination and if you are slipping back
- into contact with the external world,
- Remember:
- The hallucinations which you may now experience,
- The visions and insights,
- Will teach you much about yourself and the world.
- The veil of routine perception will be torn from you eyes.
- Remember the unity of all living things.
- Remember the bliss of the Clear Light.
- Let it guide you through the visions of this experience.
- Let it guide you through your new life to come.
- If you feel confused; call upon the memory of your friends and the power of
- the person whom you most admire.
-
- O (name),
- Try to reach and keep the experience of the Clear Light.
- Remember:
- The light is the life energy.
- The endless flame of life.
- An ever-changing surging turmoil of color may engulf your vision.
- This is the ceaseless transformation of energy.
- The life process.
- Do not fear it.
- Surrender to it.
- Join it.
- It is part of you.
- You are part of it.
- Remember also:
- Beyond the restless flowing electricity of life is the ultimate reality -
- The Void.
- Your own awareness, not formed into anything possessing form or color,
- is naturally void.
- The Final Reality.
- The All Good.
- The All Peaceful.
- The Light.
- The Radiance.
- The movement is the fire of life from which we all come.
- Join it.
- It is part of you.
- Beyond the light of life is the peaceful silence of the void.
- The quiet bliss beyond all transformations.
- The Buddha smile.
- The Void is not nothingness.
- The Void is beginning and end itself.
- Unobstructed; shining, thrilling, blissful.
- Diamond consciousness.
- The All-Good Buddha.
- Your own consciousness, not formed into anything,
- No thought, no vision, no color, is void.
- The intellect shining and blissful and silent -
- This is the state of perfect enlightenment.
- Your own consciousness, shining, void and inseparable from the great body
- of radiance, has no birth, nor death.
- It is the immutable light which the Tibetans call Buddha Amitabha,
- The awareness of the formless beginning.
- Knowing this is enough.
- Recognize the voidness of your own consciousness to be Buddhahood.
- Keep this recognition and you will maintain the state of the divine mind
- of the Buddha.
-
-
- SECOND BARDO PRELIMINARY INSTRUCTIONS
-
- Remember:
- In this session you experience three Bardos,
- Three states of ego-loss.
- First there is the Clear Light of Reality.
- Next there are fantastically varied game hallucinations.
- Later you will reach the stage of Re-Entry
- Of regaining an ego.
-
- O friend,
- You may experience ego-transcendence,
- Departure from your old self.
- But you are not the only one.
- It comes to all at some time.
- You are fortunate to have this gratuitously given rebirth experience.
- Do not cling in fondness and weakness to your old self.
- Even though you cling to your mind, you have lost the power to keep it.
- You can gain nothing by struggling in this hallucinatory world.
- Be not attached.
- Be not weak.
- Whatever fear or terror may come to you
- Forget not these words.
- Take their meaning into your heart.
- Go forward.
- Herein lies the vital secret of recognition.
-
- O friend, remember:
- When body and mind separate, you experience a glimpse of the pure truth -
- Subtle, sparkling, bright,
- Dazzling, glorious, and radiantly awesome,
- In appearance like a mirage moving across a landscape in springtime.
- One continuous stream of vibrations.
- Be not daunted thereby,
- Nor terrified, nor awed.
- That is the radiance of your own true nature.
- Recognize it.
-
- >From the midst of that radiance
- Comes the natural sound of reality,
- Reverberating like a thousand thunders simultaneously sounding.
- That is the natural sound of your own life process.
- Be not daunted thereby,
- Nor terrified, nor awed.
- It is sufficient for you to know that these apparitions are your own thought-
- forms.
- If you do not recognize your own thought forms,
- If you forget your preparation,
- The lights will daunt you,
- The sounds will awe you,
- The rays will terrify you,
- The people around you will confuse you.
- Remember the key to the teachings.
-
- O friend,
- These realms are not come from somewhere outside your self,
- They come from within and shine upon you.
- The revelations too are not come from somewhere else;
- They exist from eternity within the faculties of your own intellect.
- Know them to be of that nature.
-
- The key to enlightenment and serenity during this period of ten thousand
- visions is simply this:
- Relax.
- Merge yourself with them.
- Blissfully accept the wonders of your own creativity.
- Become neither attached nor afraid,
- Neither be attracted nor repulsed.
- Above all, do nothing about the visions.
- They exist only within you.
-
-
- INSTRUCTIONS FOR VISION 1: THE SOURCE
- (Eyes closed, external stimuli ignored)
-
- O nobly-born, listen carefully:
- The Radiant Energy of the Seed
- >From which come all living forms,
- Shoots forth and strikes against you
- With a light so brilliant that you will scarcely be able to look at it.
- Do not be frightened.
- This is the Source Energy which has been radiating for billions of years,
- Ever manifesting itself in different forms.
- Accept it.
- Do not try to intellectualize it.
- Do not play games with it.
- Merge with it.
- Let it flow through you.
- Lose yourself in it.
- Fuse in the Halo of Rainbow Light
- Into the core of the energy dance.
- Obtain Buddhahood in the Central Realm of the Densely Packed.
-
-
- INSTRUCTIONS FOR PHYSICAL SYMPTOMS
-
- O friend, listen carefully.
- The bodily symptoms you are having are not drug-effects.
- They indicate that you are struggling against the awareness of feelings
- which surpass your normal experience.
- You cannot control these universal energy-waves.
- Let the feelings melt all over you.
- Become part of them.
- Sink into them and through them.
- Allow yourself to pulsate with the vibrations surrounding you.
- Relax.
- Do not struggle.
- Your symptoms will disappear as soon as all trace of ego-centered striving
- disappears.
- Accept them as the message of the body.
- Welcome them. Enjoy them.
-
-
- INSTRUCTIONS FOR VISION 2:
-
- THE INTERNAL FLOW OF ARCHETYPAL PROCESSES
- (Eyes closed, external stimuli ignored; intellectual aspects)
-
- O nobly born, listen carefully:
- The life flow is whirling through you.
- An endless parade of pure forms and sounds,
- Dazzlingly brilliant,
- Ever-changing.
- Do not try to control it.
- Flow with it.
- Experience the ancient cosmic myths of creation and manifestation.
- Do not try to understand;
- There is plenty of time for that later.
- Merge with it.
- Let it flow through you.
- There is no need to act or think.
- You are being taught the great lessons of evolution, creation, reproduction.
- If you try to stop it, you may fall into hell-worlds and endure unbearable
- misery generated by your own mind.
- Avoid game interpretations.
- Avoid thinking, talking and doing.
- Keep faith in the life flow.
- Trust your companions on this watery journey.
- Merge in Rainbow Light,
- Into the Heart of The River of Created Forms.
- Obtain Buddhahood in the Realm called Pre-Eminently Happy.
-
-
- INSTRUCTIONS FOR VISION 3:
-
- THE FIRE-FLOW OF INTERNAL UNITY
- (Eyes closed, external stimuli ignored, emotional aspects)
-
- O nobly born, listen carefully:
- You are flowing outward into the fluid unity of life.
- The ecstasy of organic fire glows in every cell.
- The hard, dry, brittle husks of your ego are washing out,
- Washing out to the endless sea of creation.
- Flow with it.
- Feel the pulse of the sun's heart.
- Let the red Buddha Amitabha sweep you along.
- Do not fear the ecstasy.
- Do not resist the flow.
- Remember, all the exultant power comes from within.
- Release your attachment.
- Recognize the wisdom of your own blood.
- Trust the tide-force pulling you into unity with all living forms.
- Let your heart burst in love for all life.
- Let your warm blood gush out into the ocean of all life.
- Do not be attached to the ecstatic power;
- It comes from you.
- Let it flow.
- Do not try to hold on to your old bodily fears.
- Let your body merge with the warm flux.
- Let your roots sink into the warm life body.
- Merge into the Heart-Glow of the Buddha Amitabha.
- Float in the Rainbow Sea.
- Attain Buddhahood in the Realm named Exultant Love.
-
-
- INSTRUCTIONS FOR VISION 4:
-
- THE WAVE-VIBRATION STRUCTURE OF EXTERNAL FORMS
- (Eyes open, rapt involvement with the external
- visual stimuli, intellectual aspects)
-
- O nobly born, listen carefully:
- At this point you can become aware of the wave structure of the world
- around you.
- Everything you see dissolves into energy vibrations.
- Look closely and you will tune in on the electric dance of energy.
- There are no longer things and persons but only the direct flow of particles.
- Consciousness will now leave your body and flow into the stream of wave
- rhythm.
- There is no need for talk or action.
- Let your brain become a receiving set for the radiance.
- All interpretations are the products of your own mind.
- Dispel them. Have no fear.
- Exult in the natural power of your own brain,
- The wisdom of your own electricity.
- Abide in the state of quietude.
- As the three-dimensional world fragments, you may feel panic;
- You may beget a fondness for the heavy dull world of objects you are
- leaving.
- At this time, fear not the transparent, radiant, dazzling wave energy.
- Allow your intellect to rest.
- Fear not the hook-rays of the light of life,
- The basic structure of matter,
- The basic form of wave communication.
- Watch quietly and receive the message.
- You will now experience directly the revelation of primal forms.
-
-
- INSTRUCTIONS FOR VISION 5:
-
- THE VIBRATORY WAVES OF EXTERNAL UNITY
- (Eyes open; rapt involvement with external stimuli such as lights,
- or movements; emotional aspects)
-
- O nobly born, listen carefully:
- You are experiencing the unity of all living forms.
- If people seem to you rubbery and lifeless, like plastic puppets,
- Be not afraid.
- This is only the attempt of the ego to maintain its separate identity.
- Allow yourself to feel the unity of all.
- Merge with the world around you.
- Be not afraid.
- Enjoy the dance of the puppets.
- They are created by your own mind.
- Allow yourself to relax and feel the ecstatic energy-vibrations pulsing
- through you.
- Enjoy the feeling of complete one-ness with all life and all matter.
- The glowing radiance is a reflection of your own consciousness.
- It is one aspect of your divine nature.
- Do not be attached to your old human self.
- Do not be alarmed at the new and strange feelings you are having.
- If you are attracted to your old self,
- You will be reborn shortly for another round of game-existence.
- Exercise humble trust and remain fearless.
- You will merge into the heart of the Blessed Ratnasambhava,
- In a Halo of Rainbow Light,
- And attain liberation in the Realm Endowed with Glory.
-
-
- INSTRUCTIONS FOR VISION 6: "THE RETINAL CIRCUS"
-
- O nobly born, listen well:
- You are now witnessing the magical dance of forms.
- Ecstatic kaleidoscopic patterns explode around you.
- All possible shapes come to life before you eyes.
- The retinal circus.
- The ceaseless play of elements -
- Earth, water, air, fire,
- In ever-changing forms and manifestations,
- Dazzles you with its complexity and variety.
- Relax and enjoy the rushing stream.
- Do not become attached to any vision or revelation.
- Let everything flow through you.
- If unpleasant experiences come,
- Let them flit by with the rest.
- Do not struggle against them.
- It all comes from within you.
- This is the great lesson in the creativity and power of the brain, freed from
- its learned structures.
- Let the cascade of images and associations take you where it will.
- Meditate calmly on the knowledge that all these visions are emanations of
- your own consciousness.
- This way you can obtain self-knowledge and be liberated.
-
-
- INSTRUCTIONS FOR VISION 7: "THE MAGIC THEATRE"
-
- O nobly born, listen well:
- You are now in the magic theatre of heroes and demons.
- Mythical superhuman figures.
- Demons, goddesses, celestial warriors, giants,
- Angels, Bodhisattvas, dwarfs, crusaders,
- Elves, devils, saints, and sorcerers,
- Infernal spirits, goblins, knights and emperors.
- The Lotus Lord of Dance.
- The Wise Old Man. The Divine Child.
- The Trickster, The Shapeshifter.
- The tamer of monsters.
- The mother of gods, the witch.
- The moon king. The wanderer.
- The whole divine theatre of figures representing the highest reaches of
- human knowledge.
- Do not be afraid of them.
- They are within you.
- Your own creative intellect is the master magician of them all.
- Recognize the figures as aspects of your self.
- The whole fantastic comedy takes place within you.
- Do not become attached to the figures.
- Remember the teachings.
- You may still attain liberation.
-
-
- INSTRUCTIONS FOR THE WRATHFUL VISIONS
-
-
- O nobly born, listen carefully:
- You were unable to maintain the perfect Clear Light of the First Bardo.
- Or the serene peaceful visions of the Second.
- You are now entering Second Bardo nightmares.
- Recognize them.
- They are your own thought-forms made visible and audible.
- They are products of your own mind with its back to the wall.
- They indicate that you are close to liberation.
- Do not fear them.
- No harm can come to you from these hallucinations.
- They are your own thoughts in frightening aspect.
- They are old friends.
- Welcome them. Merge with them. Join them.
- Lose yourself in them.
- They are yours.
- Whatever you see, no matter how strange and terrifying,
- Remember above all that it comes from within you.
- Hold onto that knowledge.
- As soon as you recognize that, you will obtain liberation.
- If you do not recognize them,
- Torture and punishment will ensue.
- But these too are but the radiances of your own intellect.
- They are immaterial.
- Voidness cannot injure voidness.
- None of the peaceful or wrathful visions,
- Blood-drinking demons, machines, monsters, or devils,
- Exist in reality
- Only within your skull.
- This will dissipate your fear. Remember it well.
-
-
- THIRD BARDO: PRELIMINARY INSTRUCTIONS
-
- O (name), listen well:
- You are now entering the Third Bardo.
- Before, while experiencing the peaceful and wrathful visions of the
- Second Bardo,
- You could not recognize them.
- Through fear you became unconscious.
- Now, as you recover,
- Your consciousness rises up,
- Like a trout leaping forth out of water,
- Striving for its original form.
- Your former ego has started to operate again.
- Do not struggle to figure things out.
- If through weakness you are attracted to action and thinking,
- You will have to wander amidst the world of game existence,
- And suffer pain.
- Relax your restless mind.
-
- O (name), you have been unable to recognize the archetypal forms of the
- Second Bardo.
- You have come down this far.
- Now, if you wish to see the truth,
- Your mind must rest without distraction.
- There is nothing to do,
- Nothing to think.
- Float back to the unobscured, primordial, bright, void state of your intellect.
- In this way you will obtain liberation.
- If you are unable to relax your mind,
- Meditate on (name of protective figure)
- Meditate on your friends (name)
- Think of them with profound love and trust,
- As overshadowing the crown of your head.
- This is of great importance.
- Be not distracted.
-
- O (name),
- You may now feel the power to perform miraculous feats,
- To perceive and communicate with extrasensory power,
- To change shape, size and number,
- To traverse space and time instantly.
- These feelings come to you naturally,
- Not through any merit on your part.
- Do not desire them.
- Do not attempt to exercise them.
- Recognize them as signs that you are in the Third Bardo,
- In the period of re-entry into the normal world.
-
- O (name),
- If you have not understood the above,
- At this moment,
- As a result of your own mental set,
- Frightening visions may come.
- Gusts of wind and icy blasts,
- Humming and clicking of the controlling machinery,
- Mocking laughter.
- You may imagine terror producing remarks:
- "Guilty," "stupid," inadequate," "nasty."
- Such imagined taunts and paranoid nightmares
- Are the residues of selfish, ego-dominated game-playing.
- Fear them not.
- They are your own mental products.
- Remember that you are in the Third Bardo.
- You are struggling to re-enter the denser atmosphere of routine game
- existence.
- Let this re-entry be smooth and slow.
- Do not attempt to use force of will-power.
-
- O (name),
- As you are driven here and there by the ever-moving winds of karma,
- Your mind, having no resting place or focus,
- Is like a feather tossed about by the wind,
- Or like a rider on the horse or breath,
- Ceaselessly and involuntarily you will wander about,
- Calling in despair for your old ego.
- Your mind races along until you are exhausted and miserable.
- Do not hold on to thoughts.
- Allow the mind to rest in its unmodified state.
- Meditate on the oneness of all energy.
- Thus you will be free of sorrow, terror, and confusion.
-
- O (name)
- You may feel confused and bewildered.
- You may be wondering about your sanity.
- You may look at your fellow voyagers and friends,
- And sense that they cannot understand you.
- You may think; "I am dead! What shall I do?,"
- And feel great misery,
- Just like a fish cast out of water on red-hot embers.
- You may wonder whether you will ever return.
-
- Familiar places, relatives, people known to you appear as in a dream,
- Or through a glass darkly.
- If you are having such experiences,
- Thinking will be of no avail.
- Do not struggle to explain.
- This is the natural result of your own mental program.
- Such feelings indicate that you are in the Third Bardo.
- Trust your guide,
- Trust your companions,
- Trust the Compassionate Buddha,
- Meditate calmly and without distraction.
-
- O (name),
- You may now feel as if you are being oppressed and squeezed,
- Like between rocks and boulders,
- Or like inside a cage or prison.
- Remember:
- These are signs that you are trying to force a return to your ego.
- There may be a dull, gray light
- Suffusing all objects with a murky glow.
- These are all signs of the Third Bardo.
- Do not struggle to return.
- The re-entry will happen by itself.
- Recognize where you are.
- Recognition will lead to liberation.
-
-
- INSTRUCTIONS FOR RE-ENTRY VISIONS
-
- O (name),
- You have still not understood what is happening
- So far you have been searching for your past personality.
- Unable to find it, you may begin to feel that you will never be the
- same again,
- That you will come back a changed person.
- Saddened by this you will feel self-pity,
- You will attempt to find your ego, to regain control.
- So thinking, you will wander here and there,
- Ceaselessly and distractedly.
- Different images of your future self will be seen by you;
- The one you are headed for will be seen most clearly.
- The special art of these teachings is particularly important at this moment.
- Whatever image you see,
- Meditate upon it as coming from the Buddha -
- That level of existence also exists in the Buddha.
- This is an exceedingly profound art.
- It will free you from your present confusion.
- Meditate upon (name of protective ideal) for as long as possible.
- Visualize him as a form produced by a magician,
- Then let his image melt away,
- Starting with the extremities,
- Till nothing remains visible.
- Put yourself in a state of Clearness and Voidness;
- Abide in that state for a while.
- Then meditate again on your protective ideal.
- Then again on the Clear Light.
- Do this alternately.
- Afterwards, allow your own mind also to melt away gradually.
- Wherever the air pervades, consciousness pervades.
- Wherever consciousness pervades, serene ecstasy pervades.
- Abide tranquilly in the uncreated state of serenity.
- In that state, paranoid rebirth will be prevented.
- Perfect enlightenment will be gained.
-
-
- INSTRUCTIONS FOR THE ALL-DETERMINING
- INFLUENCE OF THOUGHT
-
- O (name), you may now experience momentary joy,
- Followed by momentary sorrow,
- Of great intensity,
- Like the stretching and relaxing of a catapult.
- You will go through sharp mood swings,
- All determined by karma.
- Be not in the least attached to the joys nor displeased by the sorrows.
- The actions of your friends or companions may evoke anger or shame in you.
- If you get angry or depressed,
- You will immediately have an experience of hell.
- No matter what people are doing,
- Make sure that no angry thought can arise.
- Meditate upon love for them.
- Even at this late stage of the session
- You are only one second away from a life-changing joyous discovery.
- Remember that each of your companions is Buddha within.
- You mind in its present state having no focus or integrating force,
- Being light and continuously moving,
- Whatever thought occurs to you,
- Positive or negative,
- Will wield great power.
- You are extremely suggestible
- Therefore think not of selfish things.
- Recall your preparation for the session.
- Show pure affection and humble faith.
- Through hearing these words,
- Recollection will come.
- Recollection will be followed by recognition and liberation.
-
-
- INSTRUCTIONS FOR JUDGMENT VISIONS
-
- O (name), if you are experiencing a vision of judgment and guilt,
- Listen carefully:
- That you are suffering like this
- Is the result of your own mental set.
- Your karma.
- No one is doing anything to you.
- There is nothing to do.
- Your own mind is creating the problem.
- Accordingly float into meditation.
- Remember your former beliefs.
- Remember the teachings of this manual.
- Remember the friendly presence of you companions.
- If you do not know how to meditate
- Concentrate on any single object or sensation.
- Hold this (hand the wanderer an object),
- Concentrate on the reality of this,
- Recognize the illusory nature of existence and phenomena.
- This moment is of great importance.
- If you are distracted now it will take you a long time to get out of the
- quagmire of misery.
- Up till now the Bardo experiences have come to you and you have not
- recognized them.
- You have been distracted.
- On this account you have experienced fear and terror.
- Even though unsuccessful thus far
- You may recognize and obtain liberation here.
- Your session can still become ecstatic and revelatory.
- If you do not know how to meditate, remember (person's ideal).
- Remember your companions
- Remember this manual.
- Think of all these fears and terrifying apparitions as being your own ideal,
- Or as the compassionate one.
- They are divine tests.
- Remember your guide.
- Repeat the names over and over.
- Even though you fall,
- You will not be hurt.
-
-
- INSTRUCTIONS FOR SEXUAL VISIONS
-
- O (name),
- At this time you may see visions of mating couples.
- You are convinced that an orgy is about to take place.
- Desire and anticipation seize you,
- You wonder what sexual performance is expected of you.
- When these visions occur,
- Remember to withhold yourself from action or attachment.
- Humbly exercise your faith.
- Float with the stream.
- Trust the process with great fervency.
- Meditation and trust in the unity of life are the keys.
- If you attempt to enter into your old personality because you are attracted
- or repulsed,
- If you try to join the orgy you are hallucinating,
- You will be reborn on an animal level.
- You will experience possessive desire and jealousy,
- You will suffer stupidity and misery.
- If you wish to avoid these miseries
- Listen and recognize.
- Reject the feelings of attraction or repulsion.
- Remember the downward pull opposing enlightenment is strong in you.
- Meditate upon unity with your fellow voyagers.
- Abandon jealousy,
- Be neither attracted nor repulsed by your sexual hallucinations.
- If you are you will wander in misery a long time.
- Repeat these words to yourself.
- And meditate on them.
-
-
- FOUR METHODS OF PREVENTING RE-ENTRY
-
- First Method: Meditation on the Buddha
-
- O (name), tranquilly meditate upon your protective figure (name).
- He is like the reflecting of the moon in water.
- He is apparent yet non-existent.
- Like illusion produced by magic.
- If you have no special protective figure,
- Meditate upon the Buddha or upon me.
- With this in mind meditate tranquilly.
- Then causing the visualized form of your protective ideal
- To melt away from the extremities,
- Meditate, without any thought-forming, upon the Void Clear Light.
- This is a very profound art.
- By virtue of it rebirth is postponed.
- A more illuminated future is assured.
-
-
- Second Method: Meditation on Good Games
-
- (Name), You are now wandering in the Third Bardo.
- As a sign of this, look into a mirror and you will not see your usual self
- (show the wanderer a mirror).
- At this time you must form a single, firm resolve in your mind.
- This is very important.
- It is like directing the course of a horse by the use of the reins.
- Whatever you desire will come to pass.
- Think not of evil actions which might turn the course of your mind.
- Remember your spiritual relationship with me,
- Or with anyone from whom you have received teaching.
- Persevere with good games.
- This is essential.
- Be not distracted.
- Here lies the boundary line between going up or down.
- If you give way to indecision for even a second,
- You will have to suffer misery for a long, long time,
- Trapped in your old habits and games.
- This is the moment.
- Hold fast to one single purpose.
- Remember good games.
- Resolve to act according to your highest insight.
- This is a time when earnestness and pure love are necessary.
- Abandon jealousy.
- Meditate upon laughter and trust.
- Bear this well at heart.
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- Third Method: Meditation on Illusion
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- If still going down and not liberated,
- Meditate as follows:
- The sexual activities, the manipulation machinery, the mocking laughter,
- dashing sounds and terrifying apparitions,
- Indeed all phenomena
- Are in their nature, illusions.
- However they may appear, in truth they are unreal and fake.
- They are like dreams and apparitions,
- Non-permanent, non-fixed.
- What advantage is there in being attached to them,
- Or being afraid of them?
- All these are hallucinations of the mind.
- The mind itself does not exist,
- Therefore why should they?
- Only through taking these illusions for real will you wander around in
- this confused existence.
- All these are like dreams,
- Like echoes,
- Like cities of clouds,
- Like mirages,
- Like mirrored forms,
- Like phantasmagoria,
- The moon seen in water.
- Not real even for a moment.
- By holding one-pointedly to that train of thought.
- The belief that they are real is dissipated,
- And liberation is attained.
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- Fourth Method: Meditation on the Void
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- "All substances are part of my own consciousness.
- This consciousness is vacuous, unborn, and unceasing."
- Thus meditating,
- Allow the mind to rest in the uncreated state.
- Like the pouring of water into water,
- The mind should be allowed its own easy mental posture
- In its natural, unmodified condition, clear and vibrant.
- By maintaining this relaxed, uncreated state of mind
- Rebirth into routine game-reality is sure to be prevented.
- Meditate on this until you are certainly free.
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- INSTRUCTIONS FOR CHOOSING THE
- POST-SESSION PERSONALITY
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- (Name), Listen:
- It is almost time to return.
- Make the selection of your future personality according to the best teaching.
- Listen well:
- The signs and characteristics of the level of existence to come
- Will appear to you in premonitory visions.
- Recognize them.
- When you find that you have to return to reality,
- Try to follow the pleasant delightful visions.
- Avoid the dark unpleasant ones.
- If you return in panic, a fearful state will follow,
- If you strive to escape dark, gloomy scenes, an unhappy state will follow,
- If you return in radiance, a happy state will follow.
- Your mental state now will affect your subsequent level of being.
- Whatever you choose,
- Choose impartially,
- Without attraction or repulsion.
- Enter into game-existence with good grace.
- Voluntarily and freely.
- Remain calm.
- Remember the teachings.
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- -------------------------------------------------------------------------
- To find out more about the anon service, send mail to help@anon.penet.fi.
- Due to the double-blind system, any replies to this message will be anonymized,
- and an anonymous id will be allocated automatically. You have been warned.
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