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- Newsgroups: alt.support.diet
- Path: sparky!uunet!usc!zaphod.mps.ohio-state.edu!sol.ctr.columbia.edu!destroyer!cs.ubc.ca!alberta!janet
- From: janet@cs.UAlberta.CA (Janet Service)
- Subject: Re: health clubs
- Message-ID: <1992Nov20.220726.19854@cs.UAlberta.CA>
- Sender: news@cs.UAlberta.CA (News Administrator)
- Nntp-Posting-Host: menaik.cs.ualberta.ca
- Organization: University of Alberta, Edmonton, Canada
- References: <1992Nov17.101223.25773@newstand.syr.edu> <BxxKI8.CH5@wrs.com> <1992Nov20.212043.18595@cs.UAlberta.CA>
- Date: Fri, 20 Nov 1992 22:07:26 GMT
- Lines: 29
-
- In article <1992Nov20.212043.18595@cs.UAlberta.CA>, janet@cs.UAlberta.CA (Janet Service) writes:
- > > In article <1992Nov17.101223.25773@newstand.syr.edu> mprisco@lynx.cat.syr.edu writes:
- > >
- > > As for me, I just stick with my aerobic videotapes at home. I am the opposite --
- > > I agree. Wondering what videotapes you use at home. I have a couple I do
- > > 3-4 times a week and would like to get a new one but can't decide by reading
- > > the boxes which tapes are the best. Since I'm over 40, I need one that is
- > > good but not terribly damaging to your body. Can you (or others out there in
- > > "netland") recommend a good one? I saw one by Marilu Henner that looked pretty
- > > good, has anyone done that one?
- >
- > I try to go to the spa to work out 3 times a week, but if I
- > can't for any reason I work out at home. I tape Kathy Smith on TV
- > at the weekends, she does the low impact aerobic workout that I
- > prefer. This way I get a variation, and don't get bored with the
- > same routine.
-
- I just remembered the name of another show that I believe is
- shown in the States is Everyday Workout, the instructor is called
- Cynthia (don't know the last name).
- >
- > I also invested in a York 2000 and excercise bike (both second
- > hand and in excellent condition). These encouraged both my husband
- > and teenage son to workout too.
- >
- > Just a couple of ideas for you.
- >
- > Janet
- >
-