home *** CD-ROM | disk | FTP | other *** search
/ NetNews Usenet Archive 1992 #27 / NN_1992_27.iso / spool / alt / support / diet / 2829 < prev    next >
Encoding:
Text File  |  1992-11-18  |  1.4 KB  |  37 lines
  1. Newsgroups: alt.support.diet
  2. Path: sparky!uunet!sun-barr!cs.utexas.edu!zaphod.mps.ohio-state.edu!rpi!news.ans.net!newsgate.watson.ibm.com!yktnews!admin!watson!amygk
  3. From: amygk@watson.ibm.com (Amy)
  4. Subject: Re: Limiting exercise (Really lowfat recipes)
  5. Message-ID: <1992Nov18.230529.17119@watson.ibm.com>
  6. Sender: amygk@watson.ibm.com ()
  7. Date: Wed, 18 Nov 92 23:05:29 GMT
  8. Distribution: usa
  9. References: <WVENABLE.92Nov12111006@algona.stats.adelaide.edu.au> <1992Nov16.111324.5251@newstand.syr.edu> <1992Nov18.144123.12444@watson.ibm.com> <BxxKM4.CJr@wrs.com>
  10. Organization: IBM T.J. Watson Research Center
  11. Lines: 24
  12.  
  13. In article <BxxKM4.CJr@wrs.com>, jessica@wrs.com (Jessica Hart) writes:
  14. |> In article <1992Nov18.144123.12444@watson.ibm.com> amygk@watson.ibm.com (Amy) writes:
  15. |> >
  16. |> > (A lower-fat banana bread recipe:)
  17. |> 
  18. |> >1/4 cup walnuts                    7.7g   (chop them, they'll go further)
  19. |> >1 egg                              5.6g
  20. |> >1/3 cup skim milk                  0.5g
  21. |> >3 Tbsp unsweetened apple sauce   < 0.1g
  22. |> >
  23. |> >total for part of recipe          13.9g
  24. |> >
  25. |> 
  26. |> 
  27. |> (Look, up in the air! It's a bird...a plane... it's Fat Fanatic!)
  28. |> 
  29. |> You could cut those fat grams just about in half by using just the egg WHITE!
  30. |> 
  31.  
  32. Or egg substitute, which we use all the time at home. However, I just wanted
  33. to show that it could be lowered significantly without a lot of effort...
  34. -- 
  35. Amy (amygk@watson.ibm.com)
  36. My opinions, IBM's hardware.
  37.