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- Path: sparky!uunet!gatech!pitt!geb
- From: geb@dsl.pitt.edu (gordon e. banks)
- Newsgroups: sci.med
- Subject: Re: Sleep
- Message-ID: <15831@pitt.UUCP>
- Date: 26 Jul 92 22:23:53 GMT
- References: <10970007@hplred.HP.COM>
- Sender: news@cs.pitt.edu
- Organization: Decision Systems Laboratory, Univ. of Pittsburgh, PA.
- Lines: 22
-
- In article <10970007@hplred.HP.COM> dsouza@hplred.HP.COM (Roy D'Souza) writes:
- >
- >Hi,
- >
- >I am interested in reducing the hours that I sleep.
- >Recently I went from eight hours a night to seven.
- >I would like to go even lower. Much lower.
- >
- >My question is: "how do I tell when I have gone below
- >the amount of sleep that my body really needs?"
- >
- You will become drowsy during the day.
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- --
- ----------------------------------------------------------------------------
- Gordon Banks N3JXP | "Skepticism is the chastity of the intellect, and
- geb@cadre.dsl.pitt.edu | it is shameful to surrender it too soon."
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