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Internet Message Format  |  1992-07-25  |  1023 b 
  1. Path: sparky!uunet!cis.ohio-state.edu!pacific.mps.ohio-state.edu!linac!att!rutgers!cmcl2!panix!paul
  2. From: paul@panix.com (Paul Gatker)
  3. Newsgroups: rec.running
  4. Subject: Re: Running Down Hills
  5. Message-ID: <1992Jul24.173834.3296@panix.com>
  6. Date: 24 Jul 92 17:38:34 GMT
  7. References: <711952153.13160.0@glycol.ucc.andrew.cmu.edu> <40498@ogicse.ogi.edu>
  8. Organization: PANIX Public Access Unix, NYC
  9. Lines: 15
  10.  
  11.  
  12.  Try finding a smooth, safe one mile downhill. Warm up fully. Then, throwing
  13. all caution to the wind, run it as fast as you can. Time yourself. You'll be
  14. so impressed with how fast you ran that you'll love downhills for ever after.
  15.  
  16.  I thnk it's a good idea but maybe you should consult with a certified coach
  17. type before you listen to me!
  18.  
  19. ttyl;paul
  20.  
  21. -- 
  22. *******************************************************************
  23.  paul@panix.com                            COMPULITE GRAPHICS
  24. brooklyn, ny, usa                         Design & Consultation
  25. *********************************************************************
  26.