home
***
CD-ROM
|
disk
|
FTP
|
other
***
search
/
Share Gallery 1
/
share_gal_1.zip
/
share_gal_1
/
ME
/
ME010.ZIP
/
ARTHRIT.2
< prev
next >
Wrap
Text File
|
1991-09-23
|
3KB
|
195 lines
text/77/0
FOR THE ARMS
~
text/94/17
STEP 1
~
text/2/27
Massage across the underside of
the wrists with slow kneading
motions, working from thumb side
to little finger side as shown.
~
KV/82/142/285/183/0/158
L131/81/163/71
L163/71/169/69
L169/69/175/68
L175/68/178/69
L178/69/178/70
L178/70/161/77
L161/77/140/85
L140/85/143/85
L143/85/194/67
L194/67/202/66
L202/66/206/67
L206/67/203/69
L203/69/199/71
L199/71/153/89
L153/89/155/89
L155/89/182/80
L182/80/219/67
L219/67/223/67
L223/67/224/69
L224/69/226/69
L226/69/224/72
L224/72/212/77
L212/77/172/94
L172/94/219/77
L219/77/223/76
L223/76/227/77
L227/77/229/78
L229/78/228/80
L228/80/217/86
L217/86/173/105
L173/105/163/112
L163/112/160/118
L160/118/164/124
L164/124/175/125
L175/125/208/124
L208/124/232/123
L232/123/236/124
L236/124/243/126
L243/126/243/128
L243/128/225/132
L225/132/200/134
L200/134/162/136
L162/136/141/136
L141/136/124/137
L124/137/116/138
L116/138/106/138
L106/138/110/138
L110/138/77/147
L77/147/37/164
L173/94/159/99
L153/90/145/93
L139/86/129/89
L130/81/114/86
L114/86/98/92
L98/92/73/101
L73/101/61/108
L61/108/56/114
L56/114/0/138
L96/130/96/132
L96/132/99/135
L99/135/105/137
L57/113/61/117
L61/117/70/118
L88/102/114/105
L114/105/136/106
L148/114/114/115
L114/115/101/117
L124/84/134/86
L134/86/151/93
L151/93/164/99
L164/99/175/102
L142/78/148/81
L156/73/162/76
L160/80/165/83
L179/73/184/76
L175/83/184/88
L196/76/201/79
L184/90/193/94
L203/83/210/87
L203/125/201/127
L201/127/199/124
style3
D300
C95/139/3
S1200/3
S2400/20
D300
C85/134/3
S1200/3
S2400/20
D300
C73/129/3
S1200/3
S2400/20
D300
C64/125/3
S1200/3
S2400/20
D300
C53/121/3
S1200/3
S2400/20
text/450/16
STEP 2
~
style1
text/328/27
Press and massage around
the bony part of the elbow.
~
text/451/46
STEP 3
~
text/326/56
Press the point at the spot
where the shoulderbone ends
on each shoulder.
~
E472/102/0/359/20/13
L458/112/456/119
L456/119/452/123
L452/123/439/124
L439/124/411/126
L411/126/401/128
L401/128/398/131
L398/131/386/148
L484/112/486/121
L486/121/491/123
L491/123/501/124
L501/124/536/125
L536/125/540/126
L540/126/543/129
L543/129/553/145
L459/100/466/100
L478/100/484/100
L468/107/475/107
style3
L461/90/467/94
L467/94/483/95
L483/95/493/97
L493/97/495/104
L495/104/499/104
L499/104/497/98
L497/98/495/93
L495/93/490/90
L490/90/481/88
L481/88/460/88
L460/88/454/97
L454/97/449/99
L449/99/449/105
L449/105/444/104
L444/104/446/93
L447/93/453/90
L453/90/462/89
style1
L398/101/411/121
L411/121/418/115
L409/121/398/118
L546/100/533/121
L534/121/529/114
L534/120/546/117
L422/140/425/167
L425/167/428/177
L428/177/424/189
L522/137/520/167
L520/167/516/180
S1000/80
S2000/80
S4000/80