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- $Unique_ID{BRK02497}
- $Pretitle{}
- $Title{What Can Be Done for a Strained Voice?}
- $Subject{talk voices strained voice box larynx screaming cheering throat
- respiratory pulmonary system talking loudly loud strain strains voices voicing
- scream cheer screams cheers hoarse }
- $Volume{H-6}
- $Log{}
-
- Copyright (c) 1992,1993 Tribune Media Services, Inc.
-
-
- What Can Be Done for a Strained Voice?
-
-
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-
- QUESTION: The good news is that our high school team won, but the bad news is
- that no one in the family could talk for days afterward. Gradually our voices
- returned along with the noise level at the dinner table, but we can't help but
- wonder just what happened. We know we "strained" our voices, but just what
- does this mean? Could you please explain?
-
- ------------------------------------------------------------------------------
-
- ANSWER: To help understand, let us first look at the mechanism that produces
- sound, and how it works. The voice box (or the "larynx") is located at the
- upper part of the air passage, between the trachea and the base of the tongue,
- or about the middle of the neck. When the air passes out of the lungs into
- the airway, the vocal cords vibrate to produce a sound. Then, the mouth,
- tongue and lips all take part in shaping the sound into speech or song. These
- actions proceed most smoothly in the normal state. However, screaming or
- cheering can slam the edges of the vocal cords together quite forcibly,
- irritating these sensitive tissues and causing them to swell. Talking without
- pause for long periods of time, or even clearing your throat too frequently
- can also result in the same condition. So can raising the pitch of your voice
- to a level higher than you normally use. All of these elements can occur
- during the excitement of a game, or any event where cheering is part of the
- fun.
- The treatment is quite simple in uncomplicated cases. It consists of
- several days of resting your voice, as completely as possible, drinking plenty
- of liquids, and using glycerin based throat lozenges to help lubricate and
- soothe the throat.
-
- ----------------
-
- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
-
-