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- $Unique_ID{BRK00841}
- $Pretitle{}
- $Title{What is MSG?}
- $Subject{monosodium glutamate safety Community Social diet diets food food
- additive additives MSG Chinese Restaurant Syndrome empty stomach}
- $Volume{Q-26}
- $Log{}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
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-
- What is MSG?
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- QUESTION: I've heard that many people get sick after eating Chinese food
- because they have a bad reaction to monosodium glutamate. What is MSG? Why
- isn't it banned if so many people get sick from it?
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-
- ANSWER: It has never been proven conclusively that monosodium glutamate makes
- people sick. MSG is a popular flavor enhancer, not only used by the Chinese
- in cooking, but in many prepared foods. MSG is most often made from molasses
- derived from sugar beets. The molasses is fermented to form the flavor
- enhancer.
- MSG has gotten a bad name following an outburst of publicity about
- something known as Chinese Restaurant Syndrome. After eating at a Chinese
- restaurant, many people report symptoms such as chest pain, dizziness,
- lightheadedness, headache, palpitation, weakness, nausea and vomiting.
- Researchers investigating these symptoms found that MSG in ordinary quantities
- produced only transient symptoms in a small percentage of problems. They
- suggested that many of those experiencing Chinese restaurant syndrome had
- taken in MSG on an empty stomach, and that may have caused the adverse
- reaction. Individuals sensitive to MSG were found to have no reaction to the
- additive if they ate a carbohydrate, such as bread, before consuming MSG.
- The Food and Drug Administration has not banned monosodium glutamate
- because it is not viewed as a health problem affecting a significant
- percentage of the population.
- Studies in the early 1980's, in fact, showed that MSG is quite safe.
- However, I don't doubt that there are a number of people who are sensitive to
- MSG and who must remain alert to its presence in food to avoid unwanted and
- unnecessary reactions. They must firmly request that their choices be
- prepared without adding this product or, very simply, eat at another type of
- restaurant.
-
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-
- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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