Labels:text | footwear | woman | clothing | person OCR: Resident and Staff Physician Patient Education Chart Overall Benefits * Improves sleeping habits * Better psychological outlook * Reduces stress and tension * Increases energy * Helps protect body against injury and disease * Fewer Gl disorders * Promotes better posture Waistline: * Aids in decrease in percent of body fat Exercise Has Overall Benefits Reprinted with permission from Resident and Staff Physician (c) 1991-92, 1993 by Romaine Pierson Publishers, Inc.