The Gyrotron - a human-sized gyroscope

Adapted extract from an article by Molly Martin entitled 'An exercise in spinning' in The Seattle Times (March 26th '95) monitored for the Institute by Roger Knights.

The Gyrotron is a human-sized gyroscope. Three concentric rings move independently, letting the human user in the middle spin in any and all directions. Three bucks a ride.

It gives a total body work-out in three minutes. I climbed into the middle of the rings, where the assistant secured gravity boots around my ankles and a belt loosely around my waist. As I grabbed the bar arching above my head, he gave the outside ring a big swing.

If he'd kept pushing, I could have just gone along for the ride, which was fun enough - head over heels, cartwheels, heels over head, and all directions in between. Not a hint of motion sickness, either; that's because there's no fixed axis.

But by bending my knees, leaning back and pulling with my arms - like when standing up on a swing, trying to take it higher - I could influence speed and direction. Quickly I was using every muscle I could summon, and began to understand what 'total body work-out' meant. Stopping to adjust my position and thus my centre of gravity, I could work the lower or upper body more. Altogether I lasted no more than a couple of minutes, yet felt nicely invigorated. Two days later, I was still a little sore in my neck, shoulders, triceps, a back and legs. Not bad for 120 seconds' work.

Such human-powered gyroscopes, I learned, were developed in the 70s to help astronauts train in simulated weightlessness; they've also been used by fighter pilots to acclimatise to aerial manoeuvres.

All Star Entertainment rents the Gyrotron (tel Seattle 935 9640).


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