Who can appreciate the joys of exploring exotic locations when you'd sell your grandmother for directions to the nearest toilet?

Successful travelling is healthy travelling. All it takes is a bit of planning, eating carefully while you're away, and recognising the early warning signs of possible health-care disasters. The list of potential ailments described below looks daunting, but a little knowledge of basic precautions - and a little luck - can ensure that you experience little more hardship than jetlag, upset stomach, too much duty-free bevvy, blisters...


predeparture keeping healthy women's health diseases health links


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Lonely Planet
this little piggy takes you all the way...

so watchit orright?