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Text File  |  1993-08-21  |  3KB  |  45 lines
  1. FRUITFruits
  2. FruitsAppleraw w/o skin1■med72Ç0.2ü19.0£0.4¥0α0ß144Γ2.9
  3. FruitsAppleraw w/skin1■med81Ç0.3ü21.1£0.5¥0α1ß159Γ2.8
  4. FruitsPineappleraw pieces1■cup77Ç0.6ü19.2£0.7¥0α1ß175Γ2.4
  5. Fruitsapplesaucecanned sweetened0.5■cup97Ç0.2ü25.5£0.2¥0α4ß78Γ1.4
  6. Fruitsapplesaucecanned unsweetened0.5■cup53Ç0.2ü13.8£0.1¥α2ß91Γ1.4
  7. Fruitsapricotsraw3■med51Ç1.5ü11.8£0.4¥0α1ß313Γ1.4
  8. Fruitsbananaraw1■med105Ç1.2ü26.7£0.6¥0α1ß451Γ1.6
  9. Fruitsblackberriesraw0.5■cup37Ç0.5ü9.2£0.3¥0α0ß141Γ3.3
  10. Fruitsblueberriesraw1■cup82Ç1.0ü20.5£0.6¥0α9ß129Γ4.4
  11. Fruitscantalouperaw pieces1■cup57Ç1.4ü13.4£0.4¥0α14ß494Γ0.5
  12. Fruitscherriessweet raw10■cherries49Ç0.8ü11.3£0.7¥0α0ß152Γ1.1
  13. Fruitscranberriesraw whole1■cup46Ç0.4ü12.1£0.2¥0α1ß67Γ
  14. Fruitscranberry sauce jelledcanned0.5■cup209Ç0.3ü53.7£0.2¥0α40ß35Γ
  15. Fruitsdatesdried10■dates228Ç1.6ü61.0£0.4¥0α2ß541Γ4.2
  16. Fruitsfigsdried10■figs477Ç5.7ü122.£2.2¥0α20ß1332Γ
  17. Fruitsfigsraw1■med37Ç0.4ü9.6£0.2¥0α1ß116Γ
  18. Fruitsfruit cocktailcanned heavy syrup0.5■cup93Ç0.5ü24.2£0.1¥0α7ß112Γ
  19. Fruitsfruit cocktailcanned water pack0.5■cup40Ç0.5ü10.4£0.1¥0α5ß115Γ
  20. Fruitsgrapefruitraw pink & red0.5■med37Ç0.7ü9.5£0.1¥0α0ß158Γ
  21. Fruitsgrapefruitraw white0.5■med39Ç0.8ü9.9£ 0.1¥0α0ß175Γ
  22. Fruitsgrapes americanraw1■cup58Ç0.6ü15.8£0.3¥0α2ß176Γ
  23. Fruitsgrapes europeanraw1■cup114Ç1.1ü28.4£0.9¥0α3ß296Γ2.6
  24. Fruitshoneydew melonraw.25■cup33Ç0.8ü7.7£0.3¥α12ß251Γ
  25. Fruitskiwifruitraw1■med46Ç0.8ü11.3£0.3¥α4ß252Γ
  26. Fruitskumquatsraw1■med12Ç0.2ü3.1£0.0¥0α1ß37Γ
  27. Fruitslemonraw1■med17Ç0.6ü5.4£0.2¥0α1ß80Γ
  28. Fruitslimeraw1■med20Ç0.5ü7.1£0.1¥0α1ß68Γ
  29. Fruitsorange navelraw1■med65Ç1.4ü16.3£0.1¥0α1ß250Γ
  30. Fruitsorange valenciaraw1■med59Ç1.3ü0.0£0.1¥0α0ß217Γ
  31. Fruitspapayaraw1■med117Ç1.9ü29.8£0.4¥0α8ß780Γ2.8
  32. Fruitspassion fruit purpleraw1■med18Ç0.4ü4.2£0.1¥0α5ß63Γ
  33. Fruitspeachcanned light syrup1■cup136Ç1.1ü36.5£0.1¥0α13ß244Γ
  34. Fruitspeachcanned water pack1■cup58Ç1.1ü14.9£0.1¥0α8ß241Γ
  35. Fruitspeachraw1■med37Ç0.6ü9.7£0.1¥0α0ß171Γ0.5
  36. Fruitspearraw1■med98Ç0.7ü25.1£0.7¥0α1ß208Γ4.1
  37. Fruitsplumraw1■med36Ç0.5ü8.6£0.4¥0α0ß113Γ
  38. Fruitspomegranateraw1■med104Ç1.5ü26.4£0.5¥0α5ß399Γ
  39. Fruitsprunesdried10■prunes201Ç2.2ü52.7£0.4¥0α3ß626Γ
  40. Fruitsraisinsseedless.67■cup300Ç3.2ü79.1£0.5¥0α12ß751Γ
  41. Fruitsraspberriesraw1■cup61Ç1.1ü14.2£0.7¥0α0ß187Γ5.8
  42. Fruitsstrawberriesraw1■cup45Ç0.9ü10.5£0.6¥0α2ß247Γ2.8
  43. Fruitstangerineraw1■med37Ç0.5ü9.4£0.2¥0α1ß132Γ
  44. Fruitswatermellonraw1■cup50Ç1.0ü11.5£0.7¥0α3ß186Γ0.3
  45.