ocr: The only way you'll get abs like slabs is to 5.0e Straddle Crunches Ab Slabs.h eat a suitable low fat diet. Cut out foods 5.0f Leg Lifts Schnell- high in saturated fat and try to eat more Twists suche 5.0g Lying complex carbonydrates and proteins. Voll- 5.0h Power Crunches suche Eat more fruit and veg (complex carbs and 6.0 TOPTIPS Druck Vitamins and minerals) and the when eating 6.0a Diet meat, the whiter it is the lower the fat 6.0b Training Frequency Zuruck content (usually). So chicken, tuna and 6.0c Technique turkey are excellent as they are low in fat 6.0d Patience a Suchen: Vorh. Nach. ...
