“Wazza matter? You look depressed.” This upbeat book says that’s natural, just as feeling joyful is natural. You’re not sick. Things will be better (or feel better) later if you just hang in there. Drugs usually won’t help and may hinder progress by masking the natural processes going on, processes that are essential to growth and healing. The book hit me dead center as no other on the subject has. My heart says, “Yeah—this is how it is.”
