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- Simple and simply elegant; for that special dinner.
-
- Peach Soup
-
- 5 large peaches, sliced
- 4 c water
- 2 T lemon juice
- 1/4 c maple syrup
- 1 T arrowroot
- 1 c white wine
- 1/4 c orange or peach liqueur
- 1 c whipping cream
- 1/4 tsp nutmeg (opt)
-
- Combine peaches, water and lemon juice in a sauce pan; simmer 15 minutes.
- Puree in blender with maple syrup and arrowroot. Add wine and liqueur.
- Pour in half the cream; mix thoroughly; chill 1 hour. Whip remaining cream
- and dollop on top of each serving. Add a sprinkling of nutmeg if desired.
-
- Serves 4
-
- KEY WORDS: dessert, easy, entertain, make ahead, soup
- ----
- Everyone's favorite.
-
- Date Nut Bread
-
- 2 c whole wheat pastry flour
- 2 tsp baking powder
- 1 tsp nutmeg
- 1/4 c butter
- 1/3 c maple syrup
- 2 eggs
- 2 teaspoon vanilla
- 1/2 c milk
- 1 c dates, chopped
- 1/2 c walnuts (or other nuts), chopped
-
- Sift together flour, baking powder and nutmeg; set aside. Cream butter with
- maple syrup; add eggs, vanilla, and milk. Stir in flour mixture. Fold in
- dates and nuts. Pour mixture into lightly buttered 9" x 5" loaf pan. Bake
- at 325 degrees for 1 1/4 hours or until top splits or toothpick comes out
- clean.
-
- Makes 1 loaf
-
- KEY WORDS: baked goods, bread, breakfast, brunch, easy, entertain, gift,
- holiday, kids, lunch, make ahead
- ----
-
- Apple Bran Muffins
-
- 1 1/4 c bran
- 1 c whole wheat pastry flour
- 2 1/2 tsp baking powder
- 3/4 tsp nutmeg
- 1/4 tsp ground cloves
- 1/3 c milk
- 2 eggs
- 3/4 c maple syrup
- 1/4 c butter
- 1 c apples, green are best, chopped
- 1 c raisins (opt)
-
- Combine bran, flour, baking powder, nutmeg and cloves; set aside. Cream
- together milk, eggs, maple syrup, and butter; fold in flour mixture. Stir
- in apples and raisins. Pour into oiled muffin tins, and bake at 350 degrees
- until tops split, 15 to 25 minutes.
-
- Makes 12 muffins
-
- KEY WORDS: baked goods, bread, breakfast, brunch
- ----
- Taste that really delivers.
-
- Apple Crescents
-
- CRESCENT:
- 1 T yeast
- 1/2 c milk, warmed to body temperature
- 1/2 c butter
- 1/8 c maple syrup
- 1 egg
- 1 tsp lemon rind
- 2 c whole wheat pastry flour
- FILLING:
- 1 c diced green apples
- 1/3 c dates, diced
- 1/4 c butter
-
- Dissolve yeast in warm milk; set aside. Melt together butter and maple
- syrup; let cool; add egg, lemon rind, flour, and yeast mixture. Mix
- together until you have a dough. Refrigerate overnight. Roll dough into 9"
- circles, one for each 4 rolls; cut each circle into 4 pie-shaped wedges.
-
- Cut together apples, dates and butter. Spread fruit mixture over dough
- wedges. Roll up each crescent, beginning at the wide end. Place on unoiled
- cookie sheets, turning ends to form crescent shape; let rise to double in
- size, about 2 1/2 hours. Bake at 350 degrees 10-15 minutes until golden
- brown.
-
- Makes 12 crescents
-
- KEY WORDS: baked goods, bread, breakfast, brunch, dessert, entertain,
- holiday, kids
- ----
- Holiday gift idea.
-
- Wreath Bread
-
- 1/2 c maple syrup
- 2 T dry yeast
- 9 c whole wheat pastry flour
- 2 c apple juice
- 1 c butter
- 1 egg, separated
- 2 eggs
- 1 T grated lemon peel
- 1 tsp almond extract
- 1/4 c sliced almonds
- FLOUR will be used in 4 parts as follows:
- 2 1/2 c whole wheat pastry flour (1)
- 2 c whole wheat pastry flour (2)
- 3 1/4 c whole wheat pastry flour (3)
- 3/4 c whole wheat pastry flour (4)
-
- In a bowl combine maple syrup, yeast and first of flour. In sauce pan heat
- juice and butter until almost melted. With mixer gradually beat liquid into
- yeast mixture. dry ingredients. Set aside egg white for brushing top of
- loaves. Add in egg yolk, remaining eggs, lemon peel, almond extract, and
- second flour (2) to make a thick batter. Stir in third part of flour (3) to
- make dough. Turn onto floured work surface and knead until smooth,
- continuing to add fourth flour (4). Knead at least 15 minutes.
-
- Place in lightly oiled bowl, turning dough so top is oiled too. Let rise
- until doubled, about 1 hour. Punch down dough. Turn onto floured work
- surface, separate dough for loaves; cut dough for each loaf into 3 equal
- parts. Cover and let rest 15 minutes. Lightly oil two cookie sheets.
-
- On floured work surface, roll each piece into a 24" length. Place three
- lengths together and braid; it comes out best if you begin in the middle and
- work toward each end. Shape into a ring, join the ends and pinch together.
- Repeat with each loaf. Cover rings with towels and let rise in warm place 1
- hour.
-
- Beat egg white; use pastry brush to brush over loaves. Top rings with
- almonds. Place in oven at 350 for 15 minutes, then change cookie sheet
- places. Bake about 15-20 minutes longer, or until tops are golden brown and
- bread makes thunking sound when tapped with knuckle.
-
- Makes 2 loaves
-
- KEY WORDS: bread, brunch, entertain, gift, holiday, kids, baked goods
- ----
- Unforgetable flavor for holiday gift giving.
-
- Pecan Banana Bread
-
- 1 3/4 c whole wheat pastry flour
- 1/2 c maple syrup
- 1 tsp baking powder
- 1/4 tsp baking soda
- 1/2 c butter
- 2 ripe bananas, mashed
- 1/2 c pecans, coarsely chopped
- 1 tsp grated lemon peel
- 2 eggs, slightly beaten
-
- In a large bowl, mix first 5 ingredients with fork; then use knives to cut
- in butter until mixture looks crumbly. With fork, stir bananas, pecans,
- lemon peel, and eggs into flour mixture, until flour is just moistened.
- Spoon batter into lightly oiled 9" x 5" loaf pan. Bake at 350 degrees for
- 40-50 minutes or until toothpick comes out clean. Cool at least 10 minutes
- before slicing.
-
- Makes 1 loaf
-
- KEY WORDS: bread, brunch, easy, entertain, gift, holiday, kids, potluck,
- baked goods, bake sale
- ----
- Friends will love plucking off their own pieces.
-
- Bunch O' Bread
-
- 3 c whole wheat pastry flour
- 1 T dry yeast
- 1/4 tsp ground cardamom
- 1/4 tsp ground nutmeg
- 3/4 c apple juice
- 1/4 c maple syrup
- 3 T butter
- 2 T orange liqueur
- 1 egg white
- 1/4 c poppy seeds
- 2 T honey
- 1/4 c butter, melted
-
- Combine 1/2 of flour with yeast, cardamom and nutmeg. Heat juice, maple
- syrup, and butter to body temperature; check it with a finger to make sure
- it is not above 100 degrees; add to yeast mixture. Stir in liqueur. Beat
- at low speed until mixed and then at high speed while adding as much of
- remaining flour as possible. Turn onto floured work surface and knead in
- all remaining flour. Knead at least 10 minutes. Place dough in oiled bowl;
- turn so top is oiled also. Let rise 1 hour. Punch down and let rest 10
- minutes.
-
- Remove 1/4 of dough; set aside. Shape remaining dough into 1" balls.
- Arrange on oiled cookie sheet in shape of a bunch of grapes. Brush with egg
- white and sprinkle on poppy seeds. With remaining dough form grape vine and
- leaves; attach to grapes at the top. Brush leaves and stem with egg white.
- Let rise in warm place 1/2 hour. Melt butter and honey together; slash
- grape leaves and brush slashes with this. Bake at 350 degrees 20-30 minutes
- or until bread makes thunking sound when tapped with knuckle.
-
- Makes 1 bunch of bread
-
- KEY WORDS: bread, brunch, entertain, gift, holiday, kids, baked goods
- ----
- This is a tradition with our family at holiday time.
-
- Apricot Bread
-
- 1/2 c packed dried apricots
- 1/3 c water
- 2 c whole wheat pastry flour
- 1 T baking powder
- 1/4 tsp baking soda
- 1/2 c maple syrup (OR
- 1 c brown sugar)
- 2 T butter
- 1 egg
- 1/3 c orange liqueur
- 3/4 c chopped pecans
-
- Soak apricots for 20 minutes in water. Mix together flour, baking powder,
- and baking soda. In another bowl, beat maple syrup, butter and egg. Drain
- water from apricots into orange liqueur. Stir flour into butter mixture a
- little at a time, alternating with liqueur mixture. Stir in apricots and
- nuts. Pour batter into lightly oiled 9" x 5" loaf pan. Bake at 350 degrees
- 45-60 minutes. Bread will be golden brown and tooth pick will come out
- clean when finished. Cool before cutting.
-
- Makes 1 loaf
-
- KEY WORDS: bread, brunch, dessert, easy, entertain, freezes well, holiday,
- kids, baked goods
- ----
- Thick, smooth, hot and hearty.
-
- Black Bean Soup
-
- 2 lb black beans
- 1/2 c sunflower oil
- 1/2 lb bacon
- 1/2 lb diced ham
- 8 onions, chopped
- 7 cloves garlic, minced
- 7 stalks celery with leaves, chopped
- 3 c uncooked brown rice
- 1/2 tsp cayenne
- 1 T mixed vegetable seasoning salt
- 4 tsp ground cumin
- 6 qt chicken broth (OR
- 3 bouillon cubes AND
- 6 qt of water)
- 1/4 c white wine
- 1 c sherry
-
- Wash black beans, cover with water and allow to soak overnight; rinse;
- drain; set aside. Pour oil into large soup pot. Add bacon, ham, onion,
- garlic and celery. Cook at high simmer until vegetables are soft, about 30
- minutes. Add beans, rice, seasonings, and broth to soup pot. Bring to a
- boil; reduce heat, cover and simmer 2 1/2 to 3 hours. Let soup cool; put
- through blender a little at a time until smooth. Return to soup pot; reheat
- on low about 45 minutes, adding wine and sherry. Ladle into bowls.
-
- Serves 20
-
- KEY WORDS: entertain, freezes well, lunch, soup, main dish
- ----
-
- Chicken Noodle Yogurt Soup
-
- 2 T safflower oil
- 1 onion, chopped
- 2 qt chicken broth, (OR
- 2 bouillon cubes AND
- 2 qt water)
- 3 chicken bouillon cubes
- 5 cloves garlic, minced
- 1 tsp thyme
- 1/4 c soy sauce
- 1 tsp mixed vegetable seasoning salt
- 5 sprigs parsley, chopped fine
- 2 tsp basil
- 3 carrots
- 6 oz wide egg noodles
- 3 c cubed cooked chicken
- 2 T arrowroot
- 2 c yogurt, plain
- 7 green onions, chopped
-
- Pour oil into soup pot; add onion and cook 5 minutes. Add broth bouillon
- cubes, garlic, thyme, soy sauce, salt, parsley, basil, and carrots. Cover
- and bring to a boil; reduce heat and simmer 30 minutes. Stir in noodles and
- cook uncovered 10 minutes; add chicken. In separate bowl, stir arrowroot
- into yogurt; blend well. Add to soup, stirring as needed. Increase heat to
- boiling and allow soup to thicken a little. Garnish with chopped green
- onions.
-
- Serves 6
-
- KEY WORDS: entertain, leftovers, lunch, soup, main dish
- ----
- Nutritious partners.
-
- Lentil and Rice Soup
-
- 1 large onion, chopped
- 2 T sunflower oil
- 2 cloves garlic, diced
- 1 tsp fresh ground ginger
- 1 tsp curry powder
- 1 tsp turmeric
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 3 chicken (or vegetable) bouillon cubes
- 6 c water
- 1 1/2 c lentils, washed
- 3 c brown rice, freshly cooked
-
- In a soup pot, cook onion in oil for about 10 minutes. Add garlic and
- spices; cook 2 more minutes. Add bouillon cubes, water and lentils; bring
- soup to a boil. Reduce heat and simmer about 1 hour. Ladle into bowls over
- rice.
-
- Serves 4
-
- KEY WORDS: freezes well, lunch, soup, spicy, vegetarian
- ----
- For that morning when you can't sleep, you can surprise everyone with scones
- for breakfast.
-
- Fruited Buttermilk Scones
-
- 2 c whole wheat pastry flour
- 2 tsp baking powder
- 1/4 tsp baking soda
- 1/2 c butter, cut in small pieces
- 4 T maple syrup
- 1 peach or nectarine, diced
- 1/2 tsp orange peel, grated
- 1/2 c buttermilk
- 1/4 tsp nutmeg
-
- In a bowl, combine flour, baking powder, and baking soda. Cut in butter and
- maple syrup. Stir in fruit and orange peel. Make a well in center of this
- mixture; pour in buttermilk. Stir until moistened. Pat dough into a ball,
- and knead on floured surface for 3 minutes. Shape into a dome. Place on
- lightly oiled cookie sheet, and bake at 350 degrees for 15 minutes. Then,
- with sharp knife, score top into quarters, making cut 1/2" deep. Continue
- baking another 20 minutes; top will be golden brown when finished.
-
- Makes 4
-
- KEY WORDS: bread, breakfast, brunch, easy, entertain, kids, baked goods
- ----
- A great way to start the day.
-
- Sour Cream Rolls
-
- 1/4 c warm water, at body temperature
- 1 T yeast
- 1/4 c butter
- 3 T maple syrup
- 1 egg
- 1 c sour cream
- 3 c whole wheat pastry flour
-
- Combine water and yeast; let stand 5 minutes. Meanwhile, beat together
- remaining ingredients. Stir in yeast mixture; form into ball. Lightly oil
- bowl, and put dough in it. Roll dough over so top is also oiled. Cover
- with towel and let rise 1 hour. Place dough on lightly floured board and
- roll to 1/2" thick. Cut and shape. Bake at 350 degrees for 20 minutes.
-
- Makes 24 rolls
-
- KEY WORDS: bread, breakfast, brunch, easy, entertain, holiday, kids
- ----
- One large shortcake to share.
-
- Strawberry Shortcake
-
- 12 c strawberry halves
- 1/2 c honey
- 4 c whole wheat pastry flour
- 1 T baking powder
- 1/3 tsp baking soda
- 1 c sour cream
- 1 c cream
- 1 T honey
-
- In a bowl, gently combine berries and honey; set aside. In another bowl
- combine flour, baking powder, baking soda, and sour cream. Form into a ball
- and pat to 1/2-inch thick. Bake on buttered cookie sheet at 350 degrees,
- for 20 to 30 minutes. It will be golden brown.
-
- When shortcake has cooled, cut through the middle crosswise and spoon 1/2 of
- berry mixture between the two layers. With top back on, spoon remainder of
- berry mixture over the top. Whip cream and honey together; pour over top.
- Slice and serve.
-
- Makes 1 large shortcake
-
- KEY WORDS: brunch, dessert, easy, entertain, kids
- ----
- Something a little different.
-
- Barley Salad
-
- 1 1/2 c barley
- 8 c water
- 1/3 c parsley, diced
- 2 T basil, crushed
- 1/4 c green onions, sliced
- 1/4 c lemon juice, fresh
- 1/2 c salad oil
- 1 tsp soy sauce
- 2 tomatoes, diced
-
- In a sauce pan, boil barley in water for 15 minutes; drain. Steam barley
- for 10 minutes more; cool. Add parsley, basil, and green onions; let sit so
- flavors can blend. In a small bowl beat together, lemon juice, salad oil
- and soy sauce; add tomatoes; toss with barley mixture. Chill.
-
- Serves 4
-
- KEY WORDS: easy, salad, lunch, make ahead
- ----
- A favorite with our friends in West Malibu.
-
- Potato Bread
-
- 1 potato, peeled, cut into cubes
- 2 1/2 c water
- 3 T yeast
- 4 T maple syrup, warmed to body temperature
- 1 T butter, melted
- 6 c whole wheat pastry flour
- 2 T butter, softened
- 1/2 c Monterey Jack cheese, grated
-
- In a sauce pan, boil potato in water for 10 minutes; mash potato in water.
- In a bowl, combine yeast and maple syrup, making sure syrup is warmed to
- body temperature. With a wooden spoon stir butter into potato mixture; add
- 1/2 of flour to yeast mixture. Turn resulting dough onto lightly floured
- surface and knead, incorporating rest of flour. Put dough in a lightly
- oiled bowl; turn to make sure top is oiled too. Cover with towel and let
- rise 1 hour. Punch down, and knead 10 times. Separate and shape into
- loaves; place in lightly oiled 9" x 5" loaf pans. Split tops with sharp
- knife and insert butter and Jack cheese. Place loaves in cold oven. Turn
- heat to 350 degrees and bake for 20 to 30 minutes; loaves will continue to
- rise as they bake. Bread is done if it sounds hollow when tapped with a
- knuckle.
-
- Makes 2 loaves
-
- KEY WORDS: bread, breakfast, kids, lunch, baked goods
- ----
- A base for many Japanese recipes, this soup is also delicious alone.
-
- Miso Soup
-
- 1 onion, diced
- 1/3 c carrot, minced
- 1 cabbage leaf, minced
- 2 tsp oil
- 4 tsp (heaping) miso (soybean paste)
- 4 c water
- 2 tsp tahini
-
- Saute onion, carrot, and cabbage in oil for 5 minutes. Add miso, water and
- tahini; bring to boiling. Reduce heat and simmer 20 to 30 minutes.
-
- Serves 2
-
- KEY WORDS: appetizer, easy, quick, soup, vegetarian, ethnic
- ----
-
- Dark Bread
-
- 1 c warm water, at body temperature
- 1/4 c maple syrup
- 2 T yeast
- 4 eggs, at room temperature
- 1/4 c molasses
- 1 T instant coffee
- 2 T carob powder
- 4 c whole wheat pastry flour
- 1 1/2 c rye flour
- 1/2 c corn meal
- 1 egg
- 1 T water
-
- Combine warm water and maple syrup; sprinkle on yeast; set aside. Using a
- whisk, blend eggs, molasses, and coffee. Add carob powder and 1/2 of flour.
- Beat until smooth. Using a wooden spoon, mix in rye flour and corn meal;
- beat thoroughly. Gradually add remaining flour. Turn onto floured work
- surface and knead 15 minutes. Place in lightly oiled bowl; turn dough so
- top is also oiled. Cover with a towel and let stand for 1 hour. Turn out,
- punch down, and knead for 3 minutes. Form into round loaves. Place on
- lightly oiled cookie sheets. Combine egg and water; use to brush loaves.
- Let rise again for 1 hour; bake at 350 degrees, 30-40 minutes or until
- thunking sound is made when bread is hit with a knuckle.
-
- Makes 2 loaves
-
- KEY WORDS: bread, breakfast, entertain, kids, baked goods
- ----
- Warm rolls, fresh from the oven. What could be better?
-
- Cinnamon Rolls
-
- 1 T yeast
- 1 c warm water (about 100 degrees)
- 3 T molasses
- 1/3 c dry nonfat milk
- 1 egg, separated
- 1 c unbleached flour (A)
- 3 T butter, melted
- 1 tsp salt
- 1/2 c whole wheat pastry flour
- 2 1/2 c (approx) unbleached flour (B)
- 3 T butter, softened
- 1/3 c sugar
- 1 T cinnamon
- 1/3 c raisins
- 1 egg
- 1 c cool water
-
- Sprinkle yeast over warm water; stir to dissolve. Add molasses, then dry
- milk. Let rise 10 minutes. Fold in beaten egg yolk, followed by beaten egg
- white. Allow to rise 30-40 minutes.
-
- Stir in first of the unbleached flour (A) until blended; beat 10 minutes.
- Cover bowl, set in warm place and let rise about 1 hour 20 minutes.
-
- Fold in melted butter and salt. Add pastry flour and additional unbleached
- flour (B), 1 cup at a time, folding in (do not stir). When dough holds
- together in one piece, turn out onto floured surface. With floured hands,
- knead dough, adding flour and reflouring board as needed. Knead until
- smooth and somewhat shiny. Place dough in oiled bowl, roll dough to oil
- top, and cover with towel. Let rise until doubled in size.
-
- After dough has risen, roll out to 12" x 14" (if making 16 rolls; figure
- 3/4" x 14" for each roll when scaling). Spread with soft butter. Sprinkle
- with sugar, cinnamon and raisins. Roll up (crimp edges to roll). Cut into
- 3/4" sections. Lay rolls flat on oiled cookie sheets and let rise 30
- minutes.
-
- Mix egg with water and brush over rolls. Bake at 375 degrees for 20
- minutes.
-
- Makes 16 rolls
-
- KEY WORDS: bread, breakfast, brunch, entertain, holiday, kids, dessert,
- baked goods
- ----
- A southern European specialty.
-
- Easy Hungarian Soup
-
- 2 lb stewing beef
- 3 T butter
- 1 onion, chopped
- 1 clove garlic, minced
- 1 T paprika
- 2 cans (10 3/4 oz) tomato soup
- 9 c water
- 1/4 tsp caraway seeds
- 4 medium carrots, sliced
- 4 oz wide noodles
- 10 oz frozen cut green beans
- 1 c sour cream
-
- Using large soup kettle, brown beef on all sides in butter; remove beef and
- set aside. Brown onion and garlic in butter until soft, stirring
- occasionally. Stir in paprika. Return beef to kettle; add soup, water,
- caraway, and carrots. Bring to a boil; reduce heat, cover and let simmer 45
- minutes. Stir in noodles and green beans with soup over high heat. Once
- soup boils, reduce to simmer, cover and continue cooking about 20 minutes.
- Stir occasionally. Stir in sour cream until blended. Heat, but do not
- allow to boil.
-
- Serves 8
-
- KEY WORDS: entertain, kids, lunch, main dish, soup, ethnic
- ----
- An Italian classic.
-
- Minestrone
-
- 6 T butter
- 4 carrots, chopped
- 3 stalks celery, chopped
- 2 onions, chopped
- 1 clove garlic, minced
- 1 head cabbage, chopped coarsely
- 1 large can tomatoes
- 8 c water, more if needed
- 1/3 c brown rice, uncooked
- 1 tsp salt
- 1 T Worcestershire sauce
- 1 tsp mixed Italian seasoning
- 1/4 tsp pepper
- 4 potatoes, coarsely chopped
- 4 beef, chicken or vegetable bouillon cubes
- 2 large zucchini, sliced
- 2 cans kidney beans, drained
- 10 oz frozen chopped spinach
- 3/4 c grated Parmesan cheese
-
- Melt butter in large soup kettle; saute carrots, celery, onions, garlic, and
- cabbage, about 20 minutes; stir often. Add tomatoes, water, rice,
- seasonings, potatoes, bouillon cubes and zucchini. Bring to a boil. Reduce
- heat and simmer covered, at least 30 minutes. Add beans and spinach; return
- to a boil and cook over medium heat until spinach is cooked; add more water
- if needed. Garnish with Parmesan.
-
- Serves 9
-
- KEY WORDS: entertain, kids, leftovers, main dish, soup, ethnic
- ----