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Colossal Cookbook
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1989-11-12
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Vegetarian Dishes
~~~~~~~~~~~~~~~~~
All of the recipes except for the Spanakopita and the
Meatless Loaf were taken from Sunset Menus & Recipes for
Vegetarian Cooking. Published by Lane Publishing Co. * Menlo
Park, Ca.
There are many helpful hints for those that are new to eating
meals without meats. There are charts that help you to make
sure that you are getting the right foods with protien,
vitamins and minerals. Yuo might like to try this book.
Spanakopita was taken from the Cooking Echo posted by: Sam
Duckworth
Meatless Loaf was also taken from the Cooking Echo posted by:
Theresa Bryant
God Bless,
Bob Sanders
Goodnews BBS (307)265-9449 303/12
Casper, Wy. 24 Hrs.