home *** CD-ROM | disk | FTP | other *** search
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Thai Shrimp-Chicken Soup
- Categories: Oriental Soups One dish
- Servings: 6
-
- 2 x Whole Chicken Breasts,halved 6 c Water
- 1 x Small Onion, peeled &chopped 1 x Small Bay Leaf
- 2 x Sprigs Parsley 1/2 t Thyme
- 1 t Salt 1/8 t Pepper
- 1 x Garlic clove, crushed 2 t Ground Coriander
- 1 1/2 t Chili Powder 1 T Soy Sauce
- 1/2 lb Raw small,shelled shrimp * 2 c Sliced Mushrooms
- 6 x Scallions, with tops,sliced 3 c Hot Cooked Rice
- 1/3 c Chopped fresh coriander **
-
- * Deveined
- ** or use Parsley
- =================================================
- Remove skin from chicken breasts. Carefully cut meat from bones and pull
- out the pieces of cartilage. Cut meat into strips and set aside. Put bones
- in large saucepan. Add water, onion, bay leaf, parsley, thyme, salt, and
- pepper. Bring to a boil. Lower heat and cook slowly, covered, 1 hour.
- Strain broth into a saucepan. Combine garlic, coriander, chili powder,
- and soy sauce. Stir into broth. Bring to a boil. Add chicken, shrimp, and
- mushrooms. Cook slowly, covered, about 5 minutes, until the shrimp turns
- pink, and the chicken is tender. Stir in scallions and fresh coriander or
- parsley. Remove and discard bay leaf.
- Serve in bowls over or with rice. Serves 6.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: West African Lemony Chicken-Okra Soup
- Categories: Soups One dish
- Servings: 5
-
- 2 x Juice of 2 Lemons 1 x Broiler chicken, (2 1/2 lbs)
- 6 c Chicken broth or Water 1 x Lge Onion, peeled & chopped
- 3 x Tomatoes, peeled & choppped 1 cn Tomato Paste (6 oz.)
- 2 c Sliced Okra (or 1 can 15 oz) 1/3 c Uncooked long grain Rice
- 2 t Salt 1/4 t Pepper
- 1/2 t Ground Red Pepper 1 t Ground Tumeric
-
- Cut up broiler-fryer chicken. If using can of Okra, drain it well.
-
- Rub lemon juice over chicken pieces. Put in a large kettle with chicken
- broth or water. Bring to a boil. Lower heat and cook slowly, covered, 12
- minutes. Add remaining ingredients and continue to cook slowly about 30
- minutes, until chicken and rice are tender. Remove chicken pieces and
- debone. Cut meat into small pieces and return to kettle.
- Serves 4 to 6.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Brittany Mixed Fish Soup
- Categories: Fish Soups One dish
- Servings: 6
-
- 3 lb Mixed fish, cleaned * 2 x Lge Onions, peeled **
- 1 x Lge clove Garlic, crushed 3 T Butter or margarine
- 6 x Med potatoes, peeled,in 1/4s 10 c Water
- 2 x Med. Bay Leaves 1 t Dried Thyme
- 1/2 t Dried Marjorin 4 x Sprigs Parsley
- 2 t Salt 1/2 t Pepper
-
- Slices of crusty French bread
- * Flounder, mackerel, cod, or haddock
- ** Sliced thin
- '''''''''''''''''''''''''''''''''''''''''''''''''
- Cut fish into chunks of equal size. Saute onions and garlic in heated
- butter or margarine in a large kettle until tender. Add potatoes, water,
- bay leaves, thyme marjoram, parsley, salt and pepper. Bring to a boil. Add
- prepared fish and lower heat to moderate. Cook, covered, about 25 minutes,
- until fish and potatoes are tender. Remove and discard bay leaves. Put
- slices of bread in wide soup plates. Ladle broth over bread. Serve fish
- and potatoes separately on a platter.
- Serves 6 to 8.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Hungarian Goulash Soup
- Categories: Soups One dish
- Servings: 10
-
- 4 x Med Onions, peeled & chopped 2 x Lg cloves Garlic, crushed
- 1/2 c Shortening or salad oil 3 1/2 T Paprika (Hungarian)
- 3 lb Lean Beef Chuck (1" cubes) 2 x Lg Tomatoes, peeled & choppe
- 2 t Caraway seeds 1 1/2 t Dried Marjoram
- 1 t Minced Lemon peel 8 c Water
- 2 t Salt 1/2 t Pepper
- 4 x Med Potatoes, peeled & cubed
-
- Cut chuck into 1" cubes.
- Saute onions and garlic in heated shortening or oil in a large kettle
- until tender. Stir in paprika; cook 1 minute. Wipe beef cubes until dry.
- Brown cubes, several at a time, on all sides. Add tomatoes, caraway seeds,
- marjoram, lemon peel, water, salt, and pepper.
- Bring to a boil. Lower heat and cook slowly, covered, 45 minutes. Add
- potatoes and continue to cook about 20 minutes longer, until potatoes are
- tender.
- Serves 10.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Southwestern Meatball Soup
- Categories: One dish Soups Beef
- Servings: 6
-
- 3/4 lb Ground Beef 3/4 lb Ground Pork
- 1/3 c Uncooked long grain Rice 1 x Egg, slightly beaten
- 1 t Dried Oregano 1 ds Salt & Pepper, to taste
- 1 x Med Onion, peeled & minced 1 x Clove garlic, crushed
- 2 T Salad Oil 1/2 c Tomato paste
- 10 c Beef Bouillon 1/2 c Chopped fresh coriander
-
- Can substitute parsley for coriander, if neccessary.
-
- Combine beef, pork, rice, egg, oregano, 1 teaspoon salt and 1/4 teaspoon
- pepper (or to taste) in a large bowl. Shape into small balls, about the
- size of golf balls. Saute onion and garlic in heated oil in a large kettle
- until tender. Mix in tomato paste. Add bouillon; season with salt and
- pepper. Bring to a boil. Add meatballs and reduce heat. Cook slowly,
- covered, about 30 minutes, until meatballs are cooked. Stir in coriander
- or parsley.
- Serves 6 to 8.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: German Lentil Soup with Frankfurters
- Categories: Soups One dish German
- Servings: 8
-
- 2 x Med Onions, peeled & chopped 1 x Clove Garlic, crushed
- 2 x Med Carrots,(scraped,chopped 2 x Stalks Celery,(cleaned,chopp
- 2 T Salad Oil 8 c Water
- 2 c Lentils, washed & drained 1 x Bay Leaf
- 1 1/2 t Salt 1/4 t Pepper
- 1 lb Frankfurters, sliced thickly 2 T Cider Vinegar
-
- Saute onions, garlic, carrots, and celery in heated oil in a large kettle
- for 5 minutes. Add water, lentils, bay leaf, salt, and pepper. Bring to a
- boil. Lower heat and cook slowly, covered, about 30 minutes, until lentils
- are just tender. Add frankfurters and cook another 10 minutes. Remove from
- heat and stir in vinegar. Remove and discard bay leaf.
- Serves 8.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Maine Fish Chowder
- Categories: Soups One dish Fish Main dish
- Servings: 6
-
- 1/4 lb Salt Pork, diced 4 c Diced raw Potatoes
- 3 x Med Onions, peeled & sliced 2 t Salt
- 3 lb White fleshed Fish * 2 c Scalded Milk
- 1 t Butter or margarine 1/4 t Pepper, or to taste
-
- * Use 3 - 3 1/4 pounds fresh skinned haddock or other white-fleshed fish
- with bones in it.
-
- Fry salt pork to render all fat in a heavy kettle and then remove. Add
- potatoes, onions, and 1/2 teaspoon salt. Cover with hot water and cook
- over medium heat, covered, 15 minutes, until potatoes are just tender. Do
- not overcook.
- Meanwhile, cut fish into large chunks and put into another saucepan. Add
- boiling water to cover and 1 1/2 teaspoons salt. Cook slowly, covered,
- until fish is fork tender, about 15 minutes. Remove from heat.
- Strain and reserve liquid. Remove any bones from fish. Add fish and
- strained liquid to potato-onion mixture. Pour in milk and leave on stove
- long enough to heat through, about 5 minutes. Mix in butter and pepper.
- Serve at once. Serves 4 to 6.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Danish Pea Soup with Pork
- Categories: Soups One dish Pork
- Servings: 6
-
- 1 lb Yellow Split Peas, washed * 2 lb Lean Bacon or smoked pork **
- 3 x Med Carrots, scraped 1 x Celery root, peeled & 1/4-ed
- 4 x Med Leeks, white parts *** 2 x Med Onions, peeled & halved
- 1/2 t Dried Thyme 1 1/2 t Salt
- 1/4 t Pepper 1 lb Pork Sausage links ****
-
- * and drained
- ** in one piece
- *** use white parts of leeks only, cleaned and washed
- **** cook and drain sausage links
-
- Soak peas in cold water according to package directions. Put in a
- large kettle with 6 cups water. Cook slowly, covered, 1 1/2 hours, until
- tender. Put bacon, carrots, celery root, leeks, onions, thyme, salt, and
- pepper in another kettle. Cover with water. Cook slowly, covered, 40
- minutes until vegetables and bacon are tender. Take out bacon; slice and
- keep warm. Remove vegetables and add to cooked split peas with as much as
- the broth in which the vegetables were cooked as desired to thin the soup.
- Reheat, if necessary. Ladle soup, including vegetables, into wide soup
- plates and serve sliced bacon and the cooked sausage links separately on a
- platter.
- Serve with dark bread, mustard, and beer.
- Serves 6 to 8.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: West Indies Pepper Pot Soup
- Categories: One dish Soups Meats
- Servings: 8
-
- 1/4 lb Salt Pork 1 1/2 lb Short Rib of Beef, 3" pieces
- 1 1/2 lb Stew Beef, cut into 2" cubes 12 c Water
- 1/2 t Dried Thyme 1 1/2 t Salt
- 1/4 t Pepper 1 x Lg Onion, peeled & diced
- 2 x Cloves Garlic, crushed 2 x Scallions, with some tops *
- 2 T Salad oil 1 x Lg Green Pepper, cleaned **
- 10 oz Fresh Spinach, washed, trimm 10 oz Fresh Kale, washed & trimmed
- 1 cn Okra , drained (15 1/2 oz.) 4 x Med Sweet Potatoes, ***
- 1 x Lg Tomato, peeled & cubed
-
- * cleaned and sliced
- ** and chopped
- *** peeled and cubed
-
- Put salt pork and short rib pieces in a large kettle; brown ribs on all
- sides. Add stew beef and brown on all sides.
- Pour in water and slowly bring just to a boil. Skim. Add thyme, salt, and
- pepper. Lower heat and simmer, covered, 1 hour, occassionally removing any
- scum that rises to the top.
- While meat is simmering, saute onion, garlic, and scallions in heated oil
- in a skillet until tender. Add green pepper and saute 1 minute. Remove
- from heat and set aside.
- After meat has cooked 1 hour, add sauteed vegetables and other
- ingredients to the kettle. Continue to cook slowly, covered, about 30
- minutes, until vegetables and meat are cooked. Remove from heat and cool
- slightly. Take out short ribs and cut off and discard any fat. Cube meat
- and return to kettle. Reheat, if necessary.
- Serves 8.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Vegetarian Barley-Vegetable Soup
- Categories: Soups One dish Vegetables
- Servings: 10
-
- 2 x Med Onions, peeled & diced 2 x Lg Carrots, scraped & diced
- 2 x Stalks Celery, chopped 3 T Butter or margarine
- 1 cn Tomatoes, chopped-1 lb 12 oz 8 c Water
- 1 t Dried Basil 1/2 t Dried Thyme
- 2 t Salt 1/4 t Pepper
- 1 c Pearl Barley 2 c Frozen green beans or peas *
- 1 T Chopped fresh Dill
-
- * (cut up up the frozen green beans or green peas to make 2 cups)
-
- Saute onions, carrots, and celery in heated butter or margarine in a
- large kettle for 5 minutes. Add tomatoes, water, basil, thyme, salt, and
- pepper. Bring to a boil. Stir in barley and lower heat. Cook slowly,
- covered, 1 1/2 hours, until barley is tender. Stir in beans or peas during
- last 10 minutes of cooking. Remove from heat and stir in dill.
- Serves 10-12. Good for informal lunch or supper.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Viennese Beef Soup
- Categories: Soups One dish Meats
- Servings: 8
-
- 2 1/2 lb Beef bones, cracked 3 lb Beef Chuck
- 3 qt Water 2 1/2 t Salt
- 3/4 t Pepper 1 x Lg Onion- peeled,sliced thin
- 2 x Med Leeks, white parts only 2 x Med Carrots, scraped, sliced
- 1 x Celery root, pared & cubed 3 x Sm Turnips, pared & cubed
- 2 c Cauliflower, cut up 2 x Bay Leaves
- 4 x Sprigs Parsley 1/2 t Dried Thyme
-
- Taking the white parts of the leek only, clean and thinly slice them.
- Scald bones and rinse in cold water. Put beef and water in a large
- kettle; bring to a boil. Add bones, salt and pepper. Slowly bring to a
- full simmer; remove any scum from the top. Cook over low heat, partially
- covered, 1 1/2 hours. Again remove any scum from the top. Add remaining
- ingredients and continue to cook about 40 minutes, until meat and
- vegetables are tender. Remove and discard parsley, bay leaves, and bones.
- Take out the meat and cut into bite sized pieces, discarding any gristle.
- Return meat to soup. Serves 8 to 10.
- You may also add noodles, rice or dumplings to the finished soup.
-
- -----------------------------------------------------------------------------
-