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Colossal Cookbook
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ColossalCookbook.cdr
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diet
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slim21
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veget02.dat
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1989-05-23
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865b
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18 lines
"[ VEGETABLES ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" ----------------------------------------------------------"
"Carrots"
" raw 1 carrot 30 trace 5"
" raw, grated 1 cup 45 trace 5"
" cooked, sliced 1 cup 70 trace 5"
"Cauliflower 1 cup 25 trace"
"Celery 1 stalk 5 trace"
"Collards 1 cup 25 1"
"Corn"
" cooked 1 ear 85 2 12"
" cooked kernels 1 cup 135 trace 12"
" canned, cream style 1 cup 185 2 12"
"Cucumber 6 lg. slices 5 trace"
"Eggplant 1 cup 25 trace"