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Colossal Cookbook
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diet
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slim21
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saus04.dat
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1989-01-07
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733b
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16 lines
"[ SAUSAGE AND LUNCHEON MEATS ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" ----------------------------------------------------------"
"Smoked link sausage"
" pork and beef 1 oz 95 27 5"
" 1 link"
" pork and beef 2.4 oz 229 65 5"
" 1 link"
" pork and beef 0.56 oz 54 15 5"
"Turkey breast meat 1 oz 12 1"
" turkey slice 0.74 oz 8 1"
"Turkey roll"
" light and dark meat 1 oz slice 42 5 14"
" light meat 1 oz slice 42 5 14"