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Colossal Cookbook
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diet
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slim21
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dairy03.dat
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1989-01-07
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749b
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19 lines
"[ DAIRY AND EGGS ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" -----------------------------------------------------------"
"FROZEN DESSERTS"
" Ice cream, vanilla "
" regular, hardened 1 cup 269 80 6"
" Ice milk, vanilla"
" hardened 1 cup 184 32 8"
" Sherbet 1 cup 270 21 8"
"IMITATION DAIRY PRODUCTS"
" Coffee whitener, liquid"
" (hydrogenated soybean,"
" cottonseed, sunflower"
" oils) 0.5 oz 20 3 12"
" Coffee whitener, liquid"
" (hydrogenated"
" coconut, palm oil) 0.5 oz 20 13 16"