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Colossal Cookbook
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ColossalCookbook.cdr
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1992-01-03
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C A L W A T C H
(c)1991: PC Answers Int'l, Inc.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Below is a list of the files found in this archive.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
ADISCTRL........... Keyboard control.
CALORIE.DAT........ 4,000 item Food database.
CALORIE.IDX........ Food database index.
CALWATCH.EXE....... The CALWATCH program.
FIXFILE.BAT........ Run this if the index gets damaged.
REBUILD.EXE........ Rebuild bad CALORIE index.
***All files are needed to run the program properly.
The Calorie Watch system is provided as Freeware by the authors. It will
help you keep track of your calorie intake per meal. There are over 4,000
food items found in the database. The food item information comes from
the Department of Agriculture list which shows items per 100 gram weight.
Special Features:
Over 4,000 food item database.
Food list for 10 top Fastfood restaurants.
Exercise calorie chart.
Creates text file of meals that can be used
with any standard editor or browser.
It will run in Color or mono. MS-Dos 3.0 operating system or higher is needed.
Also; be sure to have ANSI.SYS activated by your CONFIG.SYS file.
Our registered version of CALWATCH has several additional features:
1] Ability to add your own food items to the database.
2] Ability to keep disk files on meals by date.
3] Nutritional information for many food items.
If you would like our Reg. version, please send check or money order
for $27.00 to: CALWATCH
PC Answers Int'l. Inc.
1207 Grayland Street
Greensboro, NC 27408