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Text File | 1991-10-18 | 170.2 KB | 2,245 lines |
- 100% BRAN CEREAL 269 100% NATURAL CEREAL, PLAIN 470
- 100% NATURAL W/APPLE + CINNAMON 459 100% NATURAL W/RAISIN & DATES 451
- 40% BRAN FLAKES, POST 324 40% BRAN FLAKES,KELLOGG'S 326
- 40% BRAN FLAKES,RALSTON PURINA 324 ABALONE,FRIED 189
- ABALONE,RAW 105 ACEROLA,JUICE,RAW 21
- ACEROLA,RAW 32 ACORN,DRIED 509
- ACORN,FLOUR,FULL FAT 501 ACORN,RAW 369
- ALFALFA,SPROUTED,RAW 29 ALL CUTS,LEAN+FAT,COOKED 349
- ALL CUTS,LEAN+FAT,RAW 287 ALL-BRAN CEREAL,RTE 249
- ALLSPICE GROUND 263 ALMOND,BUTTER 633
- ALMOND,BUTTER,HONEY+CINN 602 ALMOND,BUTTER,HONEY+CINN,W/SALT 602
- ALMOND,BUTTER,W/SALT 633 ALMOND,DRIED 589
- ALMOND,DRIED,BLANCHED 586 ALMOND,DRY,ROASTED 587
- ALMOND,DRY,ROASTED,W/SALT 587 ALMOND,MEAL,PART DEFATTED 408
- ALMOND,MEAL,W/SALT 408 ALMOND,OIL,ROASTED 618
- ALMOND,OIL,ROASTED,BLANCHED 613 ALMOND,OIL,ROASTED,BLANCHED,W/S 613
- ALMOND,OIL,ROASTED,W/SALT 618 ALMOND,PASTE 446
- ALMOND,POWDER,FULL FAT 592 ALMOND,POWDER,PART DEFATTED 393
- ALMOND,TOASTED 589 ALPHA-BITS 392
- AMARANTH 374 AMARANTH,BOILED 21
- AMARANTH,BOILED,W/SALT 21 AMARANTH,RAW 26
- ANCHOVY,CANNED,OIL,DRAINED 210 ANCHOVY,RAW 131
- ANIMAL CRACKERS 446 ANISE SEED 337
- ANTELOPE,RAW 114 ANTELOPE,ROASTED 150
- APPLE BETTY,JUNIOR 70 APPLE BETTY,STRAINED 72
- APPLE BROWN BETTY 151 APPLE BUTTER 186
- APPLE JACKS 387 APPLE JUICE 47
- APPLE JUICE,CANNED,W/ASC ACID 47 APPLE JUICE,CANNED,WO/ASC ACID 47
- APPLE JUICE,FROZEN,CONC,W/ASC 166 APPLE JUICE,FROZEN,CONC,WO/ASC 166
- APPLE JUICE,FROZEN,DILUT,W/ASC 47 APPLE JUICE,FROZEN,DILUT,WO/ASC 47
- APPLE SAUCE,CANNED,SWEET,W/ASC 76 APPLE SAUCE,CANNED,SWEET,WO/ASC 76
- APPLE SAUCE,CANNED,UNSWT,W/ASC 43 APPLE SAUCE,CANNED,UNSWT,WO/ASC 43
- APPLE+APRICOT,JUNIOR 47 APPLE+APRICOTS,STRAINED 45
- APPLE+BLUEBERRY,JUNIOR 62 APPLE+BLUEBRRY,STRAINED 61
- APPLE+CHERRIES,JUNIOR 48 APPLE+CHERRIES,STRAINED 48
- APPLE+CHERRY,JUICE,BABY 41 APPLE+GRAPE,JUICE,BABY 46
- APPLE+PEACH JUICE,BABY 42 APPLE+PLUM JUICE,BABY 49
- APPLE+PNAPPL,JUNIOR 39 APPLE+PNAPPL,STRAINED 37
- APPLE+PRUNE,JUICE,BABY 73 APPLE+RASPBERRY,JUNIOR 58
- APPLE+RASPBERRY,STRAINED 58 APPLE,BOILED 53
- APPLE,CANNED,SWEETENED 67 APPLE,CANNED,SWEETENED,HEATED 67
- APPLE,COOKED,MICROWAVE 56 APPLE,DEHYD,SULFUR 346
- APPLE,DEHYD,SULFUR,COOKED 74 APPLE,DRIED,COOKED,W/SUGAR 83
- APPLE,DRIED,COOKED,WO/SUGAR 57 APPLE,DRIED,SULFUR 243
- APPLE,FROZEN,UNSWEETENED 48 APPLE,FROZEN,UNSWEETENED,HEATED 47
- APPLE,RAW,W/SKIN 59 APPLE,RAW,WO/SKIN 57
- APPLESAUCE,JUNIOR 37 APPLESAUCE,STRAINED 41
- APRICOT NECTR,CANNED,W/ASC ACID 56 APRICOT WITH TAPIOCA,JUNIOR 63
- APRICOT WITH TAPIOCA,STRAINED 60 APRICOT,CANNED,HVY SYRUP,W/SKIN 83
- APRICOT,CANNED,HVY SYRUP,WO/SKN 83 APRICOT,CANNED,LT SYRUP,W/SKIN 63
- APRICOT,CANNED,W/JUICE,W/SKIN 48 APRICOT,CANNED,W/WATER,W/SKIN 27
- APRICOT,CANNED,W/WATER,WO/SKIN 22 APRICOT,CND,XHVY SYRUP,WO/SKIN 96
- APRICOT,CND,XTRA LT SYRUP,W/SKN 49 APRICOT,DEHYDRATED,SULFUR 320
- APRICOT,DEHYDRATED,SULFUR,CKD 126 APRICOT,DRIED,COOKED,W/SUGAR 113
- APRICOT,DRIED,COOKED,WO/SUGAR 85 APRICOT,DRIED,SULFUR 238
- APRICOT,FROZEN,SWEETENED 98 APRICOT,NECTAR,CANNED,WO/ASC 56
- APRICOT,RAW 48 APRICOTS,CANDIED 338
- ARM,LEAN+FAT,ALL GRDS,BRSD 350 ARM,LEAN+FAT,ALL GRDS,RAW 257
- ARM,LEAN+FAT,CHOICE,BRSD 354 ARM,LEAN+FAT,CHOICE,RAW 262
- ARM,LEAN+FAT,GOOD,BRAISED 337 ARM,LEAN+FAT,GOOD,RAW 237
- ARM,LEAN+FAT,PRIME,BRAISED 391 ARM,LEAN+FAT,PRIME,RAW 294
- ARM,LEAN,ALL GRADES,RAW 135 ARM,LEAN,ALL GRDS,BRAISED 231
- ARM,LEAN,CHOICE,BRAISED 318 ARM,LEAN,CHOICE,RAW 137
- ARM,LEAN,GOOD,BRAISED 222 ARM,LEAN,GOOD,RAW 130
- ARM,LEAN,PRIME,BRAISED 261 ARM,LEAN,PRIME,RAW 154
- ARROWHEAD,BOILED 78 ARROWHEAD,BOILED,W/SALT 78
- ARROWHEAD,RAW 99 ARROWROOT 357
- ARTICHOKES,BOILED 50 ARTICHOKES,COOKED,W/SALT 50
- ARTICHOKES,FROZEN,BOILED 45 ARTICHOKES,FROZEN,BOILED,W/SALT 45
- ARTICHOKES,FROZEN,UNPREPARED 38 ARTICHOKES,JERUSALEM,RAW 76
- ARTICHOKES,RAW 47 ASPARAGUS,BOILED 25
- ASPARAGUS,BOILED,W/SALT 25 ASPARAGUS,CANNED,DRAINED 19
- ASPARAGUS,CANNED,LO NA 14 ASPARAGUS,CANNED,SOLID+LIQUID 14
- ASPARAGUS,FROZEN,BOILED 28 ASPARAGUS,FROZEN,BOILED,W/SALT 28
- ASPARAGUS,FROZEN,UNPREPARED 24 ASPARAGUS,RAW 22
- AVOCADO,RAW,ALL VARIETIES 161 AVOCADO,RAW,CALIFORNIA 177
- AVOCADO,RAW,FLORIDA 112 BACON,MEATLESS 310
- BAKING POWDER 103 BALSAM,PEAR LEAF,BOILED 35
- BALSAM,PEAR LEAF,RAW 30 BALSAM,PEAR POD,BOILED 19
- BALSAM,PEAR POD,RAW 17 BALSAM,PEAR,LEAF,BOILED,W/SALT 35
- BALSAM,PEAR,POD,BOILED,W/SALT 19 BAMBOO SHOOTS,BOILED,W/SALT 12
- BAMBOO,SHOOTS,BOILED 12 BAMBOO,SHOOTS,CANNED,DRAINED 19
- BAMBOO,SHOOTS,RAW 27 BANANA WITH TAPIOCA,JUNIOR 67
- BANANA WITH TAPIOCA,STRAINED 57 BANANA,DEHYDRATED,POWDER 346
- BANANA,PNAPPL+TAPIOCA,JUNIOR 65 BANANA,PNAPPL+TAPIOCA,STRAINED 68
- BANANA,RAW 92 BANANA,RED,RAW 90
- BARBECUE LOAF,PORK/BEEF 173 BARLEY 354
- BARLEY,DRY,BABY CEREAL 365 BARLEY,PEARLED 352
- BARLEY,PEARLED,COOKED 123 BARLEY,PREPARED,BABY CEREAL 111
- BARRACUDA,PACIFIC,RAW 113 BASIL,GROUND 251
- BASS,FRESHWATER 114 BASS,STRIPED,RAW 97
- BAY LEAF,CRUMBLED 313 BEANS,ADZUKI,CANNED,SWEETENED 237
- BEANS,ADZUKI,COOKED,W/SALT 128 BEANS,ADZUKI,RAW 329
- BEANS,ADZUKI,YOKAN 260 BEANS,BABY LIMA,COOKED,NO SALT 126
- BEANS,BABY LIMA,COOKED,W/SALT 126 BEANS,BABY LIMA,RAW 335
- BEANS,BAKED,CANNED,PLAIN 93 BEANS,BAKED,CANNED,W/BEEF 121
- BEANS,BAKED,CANNED,W/FRANKS 142 BEANS,BAKED,CANNED,W/PORK 106
- BEANS,BAKED,CND,PORK&SWEET SAUC 111 BEANS,BAKED,CND,PORK&TOMATO SAU 98
- BEANS,BAKED,HOME PREPARED 151 BEANS,BLACK TURTLE SOUP,CANNED 91
- BEANS,BLACK TURTLE SOUP,CKD,NO 130 BEANS,BLACK TURTLE SOUP,CKD,W/S 130
- BEANS,BLACK TURTLE SOUP,RAW 339 BEANS,BLACK,COOKED,NO SALT 132
- BEANS,BLACK,COOKED,W/SALT 132 BEANS,BLACK,RAW 341
- BEANS,BROADBEAN,BOILED 56 BEANS,BROADBEAN,BOILED,W/SALT 56
- BEANS,BROADBEAN,CANNED 71 BEANS,BROADBEAN,COOKED,NO SALT 110
- BEANS,BROADBEAN,COOKED,W/SALT 110 BEANS,BROADBEAN,RAW 341
- BEANS,BROADBEAN,RAW 72 BEANS,CRANBERRY,CANNED 83
- BEANS,CRANBERRY,COOKED,NO SALT 136 BEANS,CRANBERRY,COOKED,W/SALT 136
- BEANS,CRANBERRY,RAW 335 BEANS,FRENCH,COOKED,NO SALT 129
- BEANS,FRENCH,COOKED,W/SALT 129 BEANS,FRENCH,RAW 343
- BEANS,GREAT NORTHN,CANNED 114 BEANS,GREAT NORTHN,CKD,NO SALT 118
- BEANS,GREAT NORTHN,COOKED,W/SAL 118 BEANS,GREAT NORTHN,RAW 339
- BEANS,GREEN,CANNED,DIET,DRN 20 BEANS,GREEN,CANNED,DIET,SOL&LIQ 15
- BEANS,GREEN,CREAMED,STRAINED 32 BEANS,GREEN,JUNIOR 25
- BEANS,GREEN,STRAINED 25 BEANS,GREEN,W/BUTTER,JUNIOR 32
- BEANS,GREEN,W/BUTTER,STRAINED 33 BEANS,HYACINTH,BOILED 50
- BEANS,HYACINTH,BOILED W/SALT 50 BEANS,HYACINTH,COOKED,NO SALT 117
- BEANS,HYACINTH,COOKED,W/SALT 117 BEANS,HYACINTH,RAW 46
- BEANS,KIDNEY,ALL TYP,RAW 333 BEANS,KIDNEY,ALL,COOKED,NO SALT 127
- BEANS,KIDNEY,ALL,COOKED,W/SALT 127 BEANS,KIDNEY,CA RED,COOKED,NO S 124
- BEANS,KIDNEY,CA RED,COOKED,W/SA 124 BEANS,KIDNEY,CANNED 81
- BEANS,KIDNEY,RED,CANNED 85 BEANS,KIDNEY,RED,COOKED,NO SALT 127
- BEANS,KIDNEY,RED,COOKED,W/SALT 127 BEANS,KIDNEY,RED,RAW 337
- BEANS,KIDNEY,RYL RED,CKD,NO SAL 123 BEANS,KIDNEY,RYL RED,CKD,W/SALT 123
- BEANS,KIDNEY,RYL RED,RAW 329 BEANS,LARGE LIMA,CANNED 79
- BEANS,LARGE LIMA,COOKED,NO SALT 115 BEANS,LARGE LIMA,COOKED,W/SALT 115
- BEANS,LARGE LIMA,RAW 338 BEANS,LIMA,BABY,FROZEN 132
- BEANS,LIMA,BABY,FROZEN,BOILED 105 BEANS,LIMA,BOILED 123
- BEANS,LIMA,BOILED,W/SALT 123 BEANS,LIMA,CANNED,LO NA 75
- BEANS,LIMA,CANNED,SOL&LIQ 75 BEANS,LIMA,FORD,FROZEN 106
- BEANS,LIMA,FORD,FROZEN,BOILED 100 BEANS,LIMA,FROZEN,BABY,BLD,SALT 105
- BEANS,LIMA,FROZEN,FRDH,BLD,SALT 100 BEANS,LIMA,RAW 113
- BEANS,MOTH,COOKED,NO SALT 117 BEANS,MOTH,COOKED,W/SALT 117
- BEANS,MOTH,RAW 343 BEANS,MUNG,COOKED,NO SALT 105
- BEANS,MUNG,COOKED,W/SALT 105 BEANS,MUNG,RAW 351
- BEANS,NAVY,CANNED 113 BEANS,NAVY,COOKED,NO SALT 142
- BEANS,NAVY,COOKED,W/SALT 142 BEANS,NAVY,RAW 335
- BEANS,PINK,COOKED,NO SALT 149 BEANS,PINK,COOKED,W/SALT 149
- BEANS,PINK,RAW 343 BEANS,PINTO,BOILED,W/SALT 162
- BEANS,PINTO,CANNED 78 BEANS,PINTO,COOKED,NO SALT 137
- BEANS,PINTO,COOKED,W/SALT 137 BEANS,PINTO,FROZEN,BOILED 162
- BEANS,PINTO,FROZEN,UNPRP 170 BEANS,PINTO,RAW 340
- BEANS,REFRIED,CANNED 107 BEANS,SHELLIE,CANNED,SOL&LIQ 30
- BEANS,SMALL WHITE,CKD,NO SALT 142 BEANS,SMALL WHITE,COOKED,W/SALT 142
- BEANS,SMALL WHITE,RAW 336 BEANS,SNAP,GREAT,BOILED,W/SALT 35
- BEANS,SNAP,GREAT,CANNED,DRAINED 20 BEANS,SNAP,GREAT,CANNED,SEASND 16
- BEANS,SNAP,GREAT,CANNED,SOL&LIQ 15 BEANS,SNAP,GREAT,FROZEN,BL,W/SL 26
- BEANS,SNAP,GREEN,BOILED 35 BEANS,SNAP,GREEN,FROZEN 33
- BEANS,SNAP,GREEN,FROZEN,BOILED 26 BEANS,SNAP,GREEN,RAW 31
- BEANS,SNAP,YELLOW,BOILED 35 BEANS,SNAP,YELLOW,BOILED,W/SALT 35
- BEANS,SNAP,YELLOW,CANNED,DRND 20 BEANS,SNAP,YELLOW,CANNED,DT,DRN 20
- BEANS,SNAP,YELLOW,CND,DT,SOL&LQ 15 BEANS,SNAP,YELLOW,CND,SALT+LIQ 15
- BEANS,SNAP,YELLOW,FROZEN 33 BEANS,SNAP,YELLOW,FROZEN,BOILED 26
- BEANS,SNAP,YELLOW,FRZ,BLD,W/SAL 26 BEANS,SNAP,YELLOW,RAW 31
- BEANS,SPROUTS,KIDNEY,BLD,W/SALT 33 BEANS,SPROUTS,KIDNY,BOILED 33
- BEANS,SPROUTS,KIDNY,RAW 29 BEANS,SPROUTS,MUNG,BOILED 21
- BEANS,SPROUTS,MUNG,BOILED,W/SAL 21 BEANS,SPROUTS,MUNG,CANNED,DR 12
- BEANS,SPROUTS,MUNG,RAW 30 BEANS,SPROUTS,MUNG,SALT-FRY 50
- BEANS,SPROUTS,NAVY,BOILED 78 BEANS,SPROUTS,NAVY,BOILED,W/SAL 78
- BEANS,SPROUTS,NAVY,RAW 67 BEANS,SPROUTS,PINTO,BLD,W/SALT 22
- BEANS,SPROUTS,PINTO,BOILED 22 BEANS,SPROUTS,PINTO,RAW 62
- BEANS,WHITE,CANNED 117 BEANS,WHITE,COOKED,NO SALT 139
- BEANS,WHITE,COOKED,W/SALT 139 BEANS,WHITE,RAW 333
- BEANS,WINGED,BOILED 38 BEANS,WINGED,COOKED,NO SALT 147
- BEANS,WINGED,COOKED,W/SALT 147 BEANS,WINGED,LEAV,RAW 74
- BEANS,WINGED,RAW 409 BEANS,WINGED,TUBER,RAW 159
- BEANS,WINGED,W/SALT 38 BEANS,YAMBEAN,BOILED 46
- BEANS,YAMBEAN,BOILED,W/SALT 46 BEANS,YAMBEAN,RAW 41
- BEANS,YARDLONG,BOILED 47 BEANS,YARDLONG,BOILED,W/SALT 47
- BEANS,YARDLONG,COOKED,NO SALT 118 BEANS,YARDLONG,COOKED,W/SALT 118
- BEANS,YARDLONG,RAW 347 BEANS,YELLOW,COOKED,NO SALT 144
- BEANS,YELLOW,COOKED,W/SALT 144 BEANS,YELLOW,RAW 345
- BEAR,RAW 161 BEAR,SIMMERED 259
- BEAVER,RAW 146 BEAVER,ROASTED 166
- BEECHNUT,DRIED 576 BEEF LASAGNA,TODDLER 77
- BEEF STEW,TODDLER 51 BEEF+EGG NOODLE,JUNIOR 57
- BEEF+EGG NOODLE,STRAINED 53 BEEF+RICE,TODDLER 82
- BEEF,JUNIOR,BABY 106 BEEF,STRAINED,BABY 107
- BEEF,WITH BEEF HEART,STRAINED 94 BEEFALO,RAW 143
- BEEFALO,ROASTED 188 BEER,LIGHT 28
- BEER,REGULAR 41 BEERWURST,BEEF 329
- BEERWURST,BEERSALAMI 329 BEERWURST,PORK 238
- BEETS,BOILED 31 BEETS,BOILED,W/SALT 31
- BEETS,CANNED,DRAINED 31 BEETS,CANNED,LO NA,SOLID+LIQUID 29
- BEETS,CANNED,SOLID+LIQUID 29 BEETS,GREENS,BOILED 27
- BEETS,GREENS,BOILED,W/SALT 27 BEETS,GREENS,RAW 19
- BEETS,HARVARD,CND,SOLID+LIQUID 73 BEETS,PICKLED,CND,SOLID+LIQUID 65
- BEETS,RAW 44 BEETS,STRAINED 34
- BERLINER,PORK/BEEF 230 BISCUIT,DOUGH,ENRICHED,CANNED 277
- BISCUIT,DOUGH,ENRICHED,FROZEN 327 BISCUIT,HOME,ENRICHED,LARD 369
- BISCUIT,HOME,ENRICHED,VEG SHORT 369 BISCUIT,HOME,UNENRICHED 369
- BISCUIT,MIX,COOKED,ENRICHED 325 BISCUIT,MIX,COOKED,UNENRICHED 325
- BISCUIT,MIX,ENRICHED,DRY 424 BISCUIT,MIX,UNENRICHED,DRY 424
- BISCUIT,PLAIN 373 BISCUIT,SELF RISING,ENRICHED 372
- BISCUIT,W/EGG 232 BISCUIT,W/EGG,BACON 305
- BISCUIT,W/EGG,CHEESE,BACON 331 BISCUIT,W/EGG,HAM 230
- BISCUIT,W/EGG,SAUSAGE 323 BISCUIT,W/EGG,STEAK 320
- BISCUIT,W/HAM 342 BISCUIT,W/SAUSAGE 391
- BISCUIT,W/STEAK 323 BISON,RAW 109
- BISON,ROASTED 143 BLACKBERRY JUICE,CANNED,UNSWTN 37
- BLACKBERRY,CANNED,HEAVY SYRUP 92 BLACKBERRY,FROZEN,UNSWEETENED 64
- BLACKBERRY,RAW 52 BLADE,LEAN+FAT,ALL GRD,BRSD 383
- BLADE,LEAN+FAT,ALL GRDS,RAW 284 BLADE,LEAN+FAT,CHOICE,BRSD 388
- BLADE,LEAN+FAT,CHOICE,RAW 291 BLADE,LEAN+FAT,GOOD,BRSD 366
- BLADE,LEAN+FAT,GOOD,RAW 260 BLADE,LEAN+FAT,PRIME,BRSD 417
- BLADE,LEAN+FAT,PRIME,RAW 328 BLADE,LEAN,ALL GRADES,BRSD 270
- BLADE,LEAN,ALL GRADES,RAW 164 BLADE,LEAN,CHOICE,BRAISED 275
- BLADE,LEAN,CHOICE,RAW 168 BLADE,LEAN,GOOD,BRAISED 256
- BLADE,LEAN,GOOD,RAW 152 BLADE,LEAN,PRIME,RAW 203
- BLOOD SAUSAGE 378 BLOODY MARY 78
- BLUEBERRY,CANNED,HEAVY SYRUP 88 BLUEBERRY,FROZEN,SWEETENED 81
- BLUEBERRY,FROZEN,UNSWEETENED 51 BLUEBERRY,RAW 56
- BLUEFISH,RAW 124 BOAR,WILD,RAW 122
- BOAR,WILD,ROASTED 160 BOCKWRST,RAW,PORK/VEAL 307
- BOLOGNA 312 BOLOGNA,BEEF 312
- BOLOGNA,BEEF/PORK 316 BOLOGNA,PORK 247
- BOLOGNA,TURKEY 199 BORAGE,BOILED 25
- BORAGE,BOILED,W/SALT 25 BORAGE,RAW 21
- BOSTON BROWNBREAD,WHITE 211 BOSTON BROWNBREAD,YELLOW 211
- BOUILLON,BEEF,PREPARED 8 BOUILLON,CHICKEN,CUBE,DEHY 198
- BOUILLON,DEHY 238 BOURBON AND SODA 90
- BOYSENBERRY,CANNED,HEAVY SYRUP 88 BOYSENBERRY,FROZEN,UNSWEETENED 50
- BRAIN,PAN-FRIED 196 BRAIN,RAW 126
- BRAIN,SIMMERED 160 BRAN BUDS 258
- BRAN CHEX 319 BRATWURST,COOKED,PORK 301
- BRAUNSCHWEIGER,PORK 359 BRAZILNUT,DRIED 656
- BREAD,CRACKED WHEAT 263 BREAD,CRACKWHEAT,TOAST 313
- BREAD,CRUMBS,DRY,GRATED 392 BREAD,FRENCH,ENRICHED,TOAST 338
- BREAD,FRENCH,UNENR,TOAST 338 BREAD,FRENCH/VIENNA,UNENRICHED 290
- BREAD,FRENCN/VIENNA,ENRICHED 290 BREAD,ITALIAN,ENRICHED 276
- BREAD,ITALIAN,UNENRICHED 276 BREAD,RAISIN 262
- BREAD,RAISIN,TOAST 316 BREAD,RYE,AMERICAN 243
- BREAD,RYE,AMERICAN,TOAST 282 BREAD,RYE,PUMPERNICKLE 246
- BREAD,SALT RISING 267 BREAD,SALT RISING,TOAST 297
- BREAD,STUFFING MIX,DRY 371 BREAD,STUFFING,MIX,CKD,NO EGG 358
- BREAD,STUFFING,MIX,COOKE,W/EGG 208 BREAD,WHITE,ENR,1-2%MS,TOAST 314
- BREAD,WHITE,ENR,3-4%MS,TOAST 314 BREAD,WHITE,ENR,5-6%MS,TOAST 320
- BREAD,WHITE,ENRICHED,1-2%NFDM 269 BREAD,WHITE,ENRICHED,3-4%NFDM 270
- BREAD,WHITE,ENRICHED,5-6%NFDM 275 BREAD,WHITE,UNENR,1-2%MS,TOAST 314
- BREAD,WHITE,UNENR,1-2%NFDM 269 BREAD,WHITE,UNENR,3-4%MS,TOAST 314
- BREAD,WHITE,UNENR,3-4%NFDM 270 BREAD,WHITE,UNENR,5-6%MS,TOAST 320
- BREAD,WHITE,UNENRICHED,5-6%NFDM 275 BREAD,WHOLE WHEAT,2%MS,TOAST 289
- BREAD,WHOLE WHEAT,2%NFDM 243 BREAD,WHOLE WHEAT,W/WATER 241
- BREAD,WHOLE WHEAT,W/WATER,TOAST 287 BREADFRUIT SEED,BOILED 168
- BREADFRUIT SEED,RAW 191 BREADFRUIT SEED,ROASTED 207
- BREADFRUIT,RAW 103 BREADNUT TREE SEED,DRIED 367
- BREADNUT TREE SEED,RAW 217 BREAKFAST STRIP,COOKED 449
- BREAKFAST STRIP,RAW 406 BRISKET,BOTTOM,LEAN+FAT,BRSD 366
- BRISKET,BOTTOM,LEAN+FAT,RAW 295 BRISKET,BOTTOM,LEAN,BRSD 212
- BRISKET,BOTTOM,LEAN,RAW 135 BRISKET,CANNED 250
- BRISKET,CORNED,COOKED 251 BRISKET,CORNED,RAW 198
- BRISKET,LEAN+FAT,BRAISED 391 BRISKET,LEAN+FAT,RAW 325
- BRISKET,LEAN,BRAISED 241 BRISKET,LEAN,RAW 154
- BRISKET,TOP,LEAN+FAT,BRSD 408 BRISKET,TOP,LEAN+FAT,RAW 353
- BRISKET,TOP,LEAN,BRAISED 263 BRISKET,TOP,LEAN,RAW 173
- BROCCOLI,BOILED,W/SALT 28 BROCCOLI,COOKED,BOILED 28
- BROCCOLI,FROZEN,CHOPPED 26 BROCCOLI,FROZEN,CHOPPED,BLD,SAL 28
- BROCCOLI,FROZEN,CHOPPED,BOILED 28 BROCCOLI,FROZEN,SPEARS 29
- BROCCOLI,FROZEN,SPEARS,BOILED 28 BROCCOLI,FRZ,SPEARS,BLD,W/SALT 28
- BROCCOLI,LEAVES,RAW 28 BROCCOLI,RAW 28
- BROCCOLI,STALKS,RAW 28 BROTH,BEEF & TOMATO JUICE 37
- BROTH,BEEF,CUBE,DEHY 170 BROTH,BEEF,CUBE,W/WATER 3
- BROTH,BEEF,READY TO SERVE 7 BROTH,CHICKEN,BOUILLON,DEHY 267
- BROTH,CHICKEN,CONDENSED 31 BROTH,CHICKEN,CUBE,W/WATER 5
- BROTH,CHICKEN,DRY,W/WATER 9 BROTH,CHICKEN,W/WATER 16
- BROTH,VEG,BEEF,BROTH,CONDENSED 66 BROTWURST,PORK/BEEF,NFDM 323
- BROWNIE 405 BROWNIE,MIX,COMPLETED,DRY 419
- BROWNIE,MIX,EGGS,NUTS,BAKED 428 BROWNIE,MIX,INCOMPLETE,DRY 442
- BROWNIE,MIX,NUTS,BAKED 403 BROWNIE,NUTS,BUTTER 467
- BROWNIE,NUTS,FROZEN,COMMERCIAL 419 BROWNIE,NUTS,VEG SHRTNING 485
- BRUSSELS SPROUTS,BOILED 39 BRUSSELS SPROUTS,BOILED,W/SALT 39
- BRUSSELS SPROUTS,FROZEN 41 BRUSSELS SPROUTS,FROZEN,BOILED 42
- BRUSSELS SPROUTS,FRZ,BLD,W/SALT 42 BRUSSELS SPROUTS,RAW 43
- BUCKWHEAT 343 BUCKWHEAT,FLOUR,WHOLE 335
- BUCKWHEAT,GROATS 346 BUCKWHEAT,GROATS,COOKED 92
- BUFFALO,WATER,RAW 99 BUFFALO,WATER,ROASTED 131
- BULGAR,COOKED 83 BULGAR,DRY 342
- BURBOT,RAW 90 BURDOCK ROOT,BOILED 88
- BURDOCK ROOT,BOILED,W/SALT 88 BURDOCK ROOT,RAW 72
- BURRITO,W/BEANS 206 BURRITO,W/BEANS,CHEESE 203
- BURRITO,W/BEANS,CHEESE,BEEF 163 BURRITO,W/BEANS,CHEESE,PEPPER 197
- BURRITO,W/BEANS,MEAT 220 BURRITO,W/BEANS,PEPPERS 202
- BURRITO,W/BEEF 238 BURRITO,W/BEEF,CHEESE,PEPPER 208
- BURRITO,W/BEEF,PEPPER 212 BURRITO,W/FRUIT 312
- BUTTER OIL,ANHYDROUS 876 BUTTER,REGULAR 717
- BUTTER,UNSALTED 717 BUTTER,WHIPPED 717
- BUTTERBUR,BOILED 8 BUTTERBUR,BOILED,W/SALT 8
- BUTTERBUR,CANNED 3 BUTTERBUR,RAW 14
- BUTTERFISH,RAW 146 BUTTERMILK,CULTURED 40
- BUTTERMILK,DRIED,SWEET 387 BUTTERNUT,DRIED 612
- C.W. POST W/RAISINS 433 C.W. POST, PLAIN 445
- CABBAGE,BOILED 21 CABBAGE,BOILED,W/SALT 21
- CABBAGE,PAK-CHOI,BOILED 12 CABBAGE,PAK-CHOI,RAW 13
- CABBAGE,PE-TSAI,BOILED 14 CABBAGE,PE-TSAI,BOILED,W/SALT 14
- CABBAGE,PE-TSAI,RAW 16 CABBAGE,RAW 24
- CABBAGE,RED,BOILED 21 CABBAGE,RED,BOILED,W/SALT 21
- CABBAGE,RED,RAW 27 CABBAGE,SAVOY,BOILED 24
- CABBAGE,SAVOY,BOILED,W/SALT 24 CABBAGE,SAVOY,RAW 27
- CABBAGE,SWAMP,BOILED 20 CABBAGE,SWAMP,BOILED,W/SALT 20
- CABBAGE,SWAMP,RAW 19 CAKE,ANGELFOOD,ENRICHED,HOME 269
- CAKE,ANGELFOOD,UNENRICHED,HOME 269 CAKE,CARAMEL,ENRICHED,BUTTER 362
- CAKE,CARAMEL,ENRICHED,BUTTER,IC 361 CAKE,CARAMEL,UNENR,BUTTER,ICING 361
- CAKE,CARAMEL,UNENRICHED,BUTTER 362 CAKE,CARML,ENRICHED,VEG SHRT,IC 379
- CAKE,CARML,ENRICHED,VEG SHRTNIN 385 CAKE,CARML,UNENR,VEG SHRT,ICING 379
- CAKE,CARML,UNENRICHED,VEG SHRTN 385 CAKE,CHOC,ENR,ICING,VEG SHRT 369
- CAKE,CHOC,ENRICHED,BUTTER 349 CAKE,CHOC,ENRICHED,ICING,BUTTER 354
- CAKE,CHOC,ENRICHED,VEG SHRTNING 366 CAKE,CHOC,UNENR,ICING,BUTTER 354
- CAKE,CHOC,UNENR,ICING,VEG SHRT 369 CAKE,CHOC,UNENR,VEG SHRTNING 366
- CAKE,CHOC,UNENRICHED,BUTTER 349 CAKE,CHOC,W/ICING,ENR,BUTTER 359
- CAKE,CHOC,W/ICING,ENR,VEG SHRT 369 CAKE,CHOC,W/ICING,UNENR,BUTTER 359
- CAKE,CHOC,W/ICN,UNENR,VEG SHRT 369 CAKE,COFFEE,MIX,DRY,ENRICHED 431
- CAKE,COFFEE,MIX,EGG,MILK,ENR 322 CAKE,COFFEE,MIX,EGG,MILK,UNENR 322
- CAKE,COTTAGE PUD,ENR,SCE,BUTTER 307 CAKE,COTTAGE PUD,ENR,SCE,VEG SH 292
- CAKE,COTTAGE PUDDING,ENR,BUTTER 329 CAKE,COTTAGE PUDDING,ENR,VEG SH 344
- CAKE,DANISH,CHEESE 388 CAKE,DANISH,CINNAMON 397
- CAKE,DANISH,FRUIT 356 CAKE,DEVILFOOD,FROZEN,CHOC 380
- CAKE,DEVILFOOD,FRZ,CREAM FILLED 371 CAKE,DEVILFOOD,MIX,CHOC IC,ENR 339
- CAKE,DEVILFOOD,MIX,DRY,ENRICHED 406 CAKE,IC,MIX,CHOC FUDGE,REG MARG 378
- CAKE,IC,MIX,CHOC FUDGE,SFT MARG 378 CAKE,IC,MIX,CREAM FUDGE,W/WATER 339
- CAKE,IC,MIX,CRM FUDGE,WTR,BUTTR 383 CAKE,IC,MIX,CRM FUDGE,WTR,MARG 383
- CAKE,IC-MIX,CREAM FUDGE,DRY 386 CAKE,ICING,CARAMEL 360
- CAKE,ICING,CHOCOLATE 376 CAKE,ICING,COCONUT 364
- CAKE,ICING,MIX,CHOC FUDGE,DRY 409 CAKE,ICING,WHITE,BOILED 316
- CAKE,ICING,WHITE,UNCOOKED 376 CAKE,ICN,MIX,CHOC FUDGE,BUTTER 378
- CAKE,MARBLE,MIX,DRY,ENRICHED 425 CAKE,MARBLE,MIX,ENR,WHITE ICING 331
- CAKE,MIX,ANGELFOOD,DRY,ENRICHED 385 CAKE,MIX,ANGELFOOD,ENRICHED,BKD 259
- CAKE,MIX,WHITE,DRY,ENRICHED 434 CAKE,MIX,YELLOW,BKD,CHOC ICN,EN 337
- CAKE,MIX,YELLOW,DRY 438 CAKE,PLAIN,CUPCAKE 368
- CAKE,PLAIN,ENR,BUTTER,ICING 358 CAKE,PLAIN,ENR,VEG SHRTNING 364
- CAKE,PLAIN,ENR,VEG SHRTNING,IC 367 CAKE,PLAIN,ENRICHED,BUTTER 350
- CAKE,PLAIN,UNENR,VEG SHRT,IC 352 CAKE,PLAIN,UNENR,VEG SHRTNING 364
- CAKE,PLAIN,UNENRICHED,BUT,ICING 342 CAKE,PLAIN,UNENRICHED,BUTTER 350
- CAKE,POUND,EQL WTS,ENR,BUTTER 482 CAKE,POUND,EQL WTS,ENR,CK-FT 482
- CAKE,POUND,EQL WTS,UNENR,BUTTER 437 CAKE,POUND,EQL WTS,UNENR,CK-FT 482
- CAKE,POUND,EQL WTS,UNENR,VEG SH 482 CAKE,POUND,MODIFIED,ENR,BUTTER 411
- CAKE,POUND,MODIFIED,ENR,VEG SH 411 CAKE,POUND,MODIFIED,UNENR,BUTT 411
- CAKE,POUND,MODIFIED,UNENR,VG SH 411 CAKE,POUND,OLD FASHIONED 437
- CAKE,POUND,UNEQL WTS,ENR,BUTTER 437 CAKE,POUND,UNEQL WTS,ENR,VEG SH 473
- CAKE,POUND,UNEQL WTS,UNENR,BUTT 437 CAKE,POUND,UNEQL WTS,UNENR,VG S 473
- CAKE,SPONGE,ENRICHED 297 CAKE,SPONGE,UNENRICHED 297
- CAKE,WHITE,ENRICHED,BUTTER 349 CAKE,WHITE,ENRICHED,VEG SHRTNIN 375
- CAKE,WHITE,ICING,ENR,BUTTER 356 CAKE,WHITE,ICING,ENR,VEG SHRT 375
- CAKE,WHITE,ICING,UNENR,BUTTER 356 CAKE,WHITE,ICING,UNENR,VEG SHR 375
- CAKE,WHITE,MIX,BKD,CHOC IC,ENR 351 CAKE,WHITE,UNENR,VEG SHRTNING 375
- CAKE,WHITE,UNENRICHED,BUTTER 349 CAKE,WHT,C'NUT IC,ENR,BUTTER 353
- CAKE,WHT,C'NUT IC,ENR,VEG SHR 371 CAKE,WHT,C'NUT IC,UNENR,BUTTER 353
- CAKE,WHT,C'NUT IC,UNENR,VEG SHR 371 CAKE,YEL,CARM IC,ENR,BUTTER 347
- CAKE,YEL,CARM IC,ENR,VEG SHR 362 CAKE,YEL,CARM IC,UNENR,BUTTER 347
- CAKE,YEL,CARM IC,UNENR,VEG SHR 362 CAKE,YEL,CHOC IC,ENR,BUTTER 352
- CAKE,YEL,CHOC IC,ENR,VEG SHR 365 CAKE,YEL,CHOC IC,UNENR,BUTTER 352
- CAKE,YEL,CHOC IC,UNENR,VEG SHR 365 CAKE,YEL,ENRICHED,BUTTER 345
- CAKE,YEL,ENRICHED,VEG SHRTNING 363 CAKE,YEL,UNENRICHED,BUTTER 345
- CAKE,YEL,UNENRICHED,VEG SHRTNIN 363 CANDY,BUTTERSCOTCH 397
- CANDY,CARAMEL ROLL,CHOC FLAVOR 396 CANDY,CARAMEL,CHOC,PLAIN 399
- CANDY,CARAMEL,CHOC,PLAIN,NUTS 428 CANDY,CHOC COATED,ALMONDS 569
- CANDY,CHOC COATED,COCONUT 438 CANDY,CHOC COATED,FONDANT 410
- CANDY,CHOC COATED,FUDGE 430 CANDY,CHOC COATED,HARD CANDY 463
- CANDY,CHOC COATED,NOUGAT&CARML 416 CANDY,CHOC COATED,NUTS 433
- CANDY,CHOC COATED,PEANUTS 561 CANDY,CHOC COATED,RAISINS 425
- CANDY,CHOC COATED,VANILLA CREAM 435 CANDY,CHOC,BITTERSWEET 477
- CANDY,CHOC,FUDGE&COAT,NUTS 452 CANDY,CHOC,SEMISWEET 507
- CANDY,CHOC,SWEET 528 CANDY,FONDANT 364
- CANDY,FUDGE,CHOC 400 CANDY,FUDGE,CHOC,NUTS 426
- CANDY,FUDGE,VANILLA 398 CANDY,FUDGE,VANILLA,NUTS 424
- CANDY,GUM DROPS 347 CANDY,HARD 386
- CANDY,JELLY BEANS 367 CANDY,MARSHMALLOWS 319
- CANDY,MILKCHOC,ALMONDS 532 CANDY,MILKCHOC,PEANUTS 543
- CANDY,MILKCHOC,PLAIN 520 CANDY,PEANUT BAR 515
- CANDY,PEANUT BRITTLE 421 CAP'N CRUNCH 421
- CAPN CORN CRUNCHBERRYS 417 CAPN CRUNCH PEANUT BUTTER 439
- CAPON,FLESH/SKIN,RAW 234 CAPON,FLESH/SKIN,ROASTED 229
- CAPON,GIBLETS,RAW 130 CAPON,GIBLETS,SIMMERED 164
- CAPON,WHOLE,RAW 232 CAPON,WHOLE,ROASTED 226
- CARAMBOLA,RAW 33 CARAMEL PUDDING,JUNIOR 79
- CARAMEL PUDDING,STRAINED 77 CARAWAY SEED 333
- CARCASS,LEAN+FAT,CHOICE,RAW 292 CARCASS,LEAN+FAT,GOOD,RAW 281
- CARDAMOM,GROUND 311 CARDOON,BOILED 22
- CARDOON,BOILED,W/SALT 22 CARDOON,RAW 20
- CARIBOU,RAW 127 CARIBOU,ROASTED 167
- CARISSA,RAW 62 CAROB FLAVOR BEVERAGE,MIX 372
- CAROB FLAVOR BEVERAGE,W/MILK 76 CAROB FLOUR 180
- CARP RAW 127 CARP,BAKED/BROILED 162
- CARROT JUICE,CANNED 40 CARROTS,BOILED 45
- CARROTS,BOILED,W/SALT 45 CARROTS,BUTTERED,JUNIOR 33
- CARROTS,CANNED,DRAINED 23 CARROTS,CANNED,LO NA,DRAINED 23
- CARROTS,CANNED,SOLID+LIQUID 23 CARROTS,CND,LO NA,SOLID+LIQUID 23
- CARROTS,FROZEN,BOILED 36 CARROTS,FROZEN,BOILED,W/SALT 36
- CARROTS,FROZEN,UNPREPARED 39 CARROTS,JUNIOR 32
- CARROTS,RAW 43 CARROTS,STRAINED 27
- CARROTS,W/BUTTER,STRAINED 36 CASHEW,BUTTER 587
- CASHEW,BUTTER,W/SALT 587 CASHEW,DRY,ROASTED 574
- CASHEW,DRY,ROASTED,W/SALT 574 CASHEW,OIL,ROASTED 576
- CASHEW,OIL,ROASTED,W/SALT 576 CASSAVA,RAW 120
- CATFISH,CHANNEL,BREADED+FRIED 229 CATFISH,CHANNEL,RAW 116
- CATSUP 104 CATSUP,LO NA 104
- CAULIFLOWER,BOILED 24 CAULIFLOWER,BOILED,W/SALT 24
- CAULIFLOWER,FROZEN,BLD,W/SALT 19 CAULIFLOWER,FROZEN,BOILED 19
- CAULIFLOWER,FROZEN,UNPREPARED 24 CAULIFLOWER,RAW 24
- CAVIAR,BLACK/RED,GRANULAR 252 CEEESE SOUFLEE 218
- CELERIAC,BOILED 25 CELERIAC,BOILED,W/SALT 25
- CELERIAC,RAW 39 CELERY SEED 392
- CELERY,BOILED 18 CELERY,BOILED,W/SALT 18
- CELERY,RAW 16 CELTUCE,RAW 22
- CEREAL+EGG YOLK,JUNIOR 52 CEREAL+EGG YOLK,STRAINED 51
- CEREAL+EGGS,STRAINED 58 CEREAL,EGG,BACON,JUNIOR 84
- CEREAL,EGG,BACON,STRAINED 79 CHARD,SWISS,BOILED 20
- CHARD,SWISS,BOILED,W/SALT 20 CHARD,SWISS,RAW 19
- CHARLOTTE RUSSE 286 CHAYOTE,FRUIT,BOILED 24
- CHAYOTE,FRUIT,BOILED,W/SALT 24 CHAYOTE,FRUIT,RAW 24
- CHEERIOS 391 CHEESE STRAW,LARD 453
- CHEESE STRAW,VEG-SHRTNING 453 CHEESE,BLUE 353
- CHEESE,BRICK 371 CHEESE,BRIE 334
- CHEESE,CAMEMBERT 300 CHEESE,CARAWAY 376
- CHEESE,CHEDDAR 403 CHEESE,CHESHIRE 387
- CHEESE,COLBY 394 CHEESE,COTTAGE,1% FAT 72
- CHEESE,COTTAGE,2% FAT 90 CHEESE,COTTAGE,CREAMED 103
- CHEESE,COTTAGE,DRY CURD 85 CHEESE,COTTAGE,WITH FRUIT 124
- CHEESE,CREAM 349 CHEESE,EDAM 357
- CHEESE,FETA 264 CHEESE,FONTINA 389
- CHEESE,FOOD,AMERICAN,NA2PO4 328 CHEESE,FOOD,COLDPAC AMERICAN 331
- CHEESE,FOOD,PAST PROC AMERICAN 328 CHEESE,FOOD,PAST PROC SWISS 323
- CHEESE,GJETOST 466 CHEESE,GOUDA 356
- CHEESE,GRUYERE 413 CHEESE,LIMBURGER 327
- CHEESE,MONTEREY 373 CHEESE,MOZZARELA,LO H20,PRT SKM 280
- CHEESE,MOZZARELA,LO H20,WHOLE 318 CHEESE,MOZZARELA,SKIM MILK 254
- CHEESE,MOZZARELA,WHOLE MILK 281 CHEESE,MUENSTER 368
- CHEESE,NEUFCHATEL 260 CHEESE,PARMESAN,GRATED 456
- CHEESE,PARMESAN,HARD 392 CHEESE,PARMESAN,SHREDDED 415
- CHEESE,PAST PROCESSED AMERICAN 375 CHEESE,PAST PROCESSED PIMENTO 375
- CHEESE,PAST PROCESSED SWISS 334 CHEESE,PORT DU SALUT 352
- CHEESE,PROC AMERICAN NA2P04 375 CHEESE,PROC SWISS,NO NA2PO4 334
- CHEESE,PROVOLONE 351 CHEESE,RICOTTA,PART SKIM 138
- CHEESE,RICOTTA,WHOLE MILK 174 CHEESE,ROMANO 387
- CHEESE,ROQUEFORT 369 CHEESE,SPRED,AMERICAN,NA2PO4 290
- CHEESE,SPRED,PAST PROC AMERICAN 290 CHEESE,SWISS 376
- CHEESE,TILSIT,WHOLE MILK 340 CHEESEBURGER,DBL MEAT 295
- CHEESEBURGER,DBL MEAT,DBL BUN 288 CHEESEBURGER,DBL MT,CONDMNT,VEG 251
- CHEESEBURGER,LRG,BACON,CONDIMNT 312 CHEESEBURGER,LRG,CONDIMNT,VEG 257
- CHEESEBURGER,LRG,DBL MEAT,VEG 273 CHEESEBURGER,LRG,HAM,CNDMNT,VEG 293
- CHEESEBURGER,LRG,PLAIN 329 CHEESEBURGER,LRG,TRIPLE MT,PLN 262
- CHEESEBURGER,PLAIN 313 CHEESEBURGER,W/CONDIMNT 261
- CHEESEBURGER,W/CONDIMNT,VEG 233 CHEESEFURTER,PORK/BEEF 327
- CHERIMOYA,RAW 94 CHERRIES,MARASCHINO 116
- CHERRY VANILLA PUDDING,JUNIOR 69 CHERRY VANILLA PUDDING,STRAINED 68
- CHERRY,SOUR,CANNED,HEAVY SYRUP 91 CHERRY,SOUR,CANNED,LIGHT SYRUP 75
- CHERRY,SOUR,CANNED,W/WATER 36 CHERRY,SOUR,CND,XTRA HVY SYRUP 114
- CHERRY,SOUR,FROZEN,UNSWEETENED 46 CHERRY,SOUR,RED,RAW 50
- CHERRY,SWEET,RAW 72 CHERRY,SWEETENED,CANNED,W/JUICE 54
- CHERRY,SWEETENED,CANNED,W/WATER 46 CHERRY,SWEETENED,CND LT SYRUP 67
- CHERRY,SWEETENED,CND,HVY SYRUP 83 CHERRY,SWEETENED,CND,XHVY SYRUP 102
- CHERRY,SWEETENED,FRZ SWEETENED 89 CHERVIL,DRIED 237
- CHERVIL,RAW 57 CHESTNUT FLOUR 362
- CHESTNUT,CHINESE,BOILED 153 CHESTNUT,CHINESE,DRIED 363
- CHESTNUT,CHINESE,RAW 224 CHESTNUT,CHINESE,ROASTED 239
- CHESTNUT,EUROPEAN,BOILED 131 CHESTNUT,EUROPEAN,DRY,PEELED 369
- CHESTNUT,EUROPEAN,DRY,W/SHELL 374 CHESTNUT,EUROPEAN,RAW,PEELED 196
- CHESTNUT,EUROPEAN,RAW,W/SHELL 213 CHESTNUT,EUROPEAN,ROASTED 245
- CHESTNUT,JAPANESE,BOILED 56 CHESTNUT,JAPANESE,DRIED 360
- CHESTNUT,JAPANESE,RAW 154 CHESTNUT,JAPANESE,ROASTED 201
- CHEWING GUM 317 CHIA SEEDS,DRIED 472
- CHICKEN ALA KING,HOME,COOKED 191 CHICKEN FRICASSE,HOME,COOKED 161
- CHICKEN SOUP,STRAINED 50 CHICKEN STEW,TODDLER 78
- CHICKEN STICKS,JUNIOR 188 CHICKEN+NOODLE,STRAINED 52
- CHICKEN+NOODLES,HOME,COOKED 153 CHICKEN+NOODLES,JUNIOR 51
- CHICKEN,BACK,NO SKIN,FRIED 288 CHICKEN,BACK,NO SKIN,RAW 137
- CHICKEN,BACK,NO SKIN,ROASTED 239 CHICKEN,BACK,NO SKIN,STEWED 209
- CHICKEN,BACK,W/SKIN,BAT FRIED 331 CHICKEN,BACK,W/SKIN,FLOUR FRIED 331
- CHICKEN,BACK,W/SKIN,RAW 319 CHICKEN,BACK,W/SKIN,ROASTED 300
- CHICKEN,BACK,W/SKIN,STEWED 258 CHICKEN,BREAST,NO SKIN,FRIED 187
- CHICKEN,BREAST,NO SKIN,RAW 110 CHICKEN,BREAST,NO SKIN,RAW 161
- CHICKEN,BREAST,NO SKIN,ROASTED 165 CHICKEN,BREAST,NO SKIN,STEWED 151
- CHICKEN,BREAST,W/SKIN,FLR FRIED 222 CHICKEN,BREAST,W/SKIN,RAW 172
- CHICKEN,BREAST,W/SKIN,ROASTED 197 CHICKEN,BREAST,W/SKIN,STWD 184
- CHICKEN,BREAST,W/SKN,BATR FRIED 260 CHICKEN,CANNED,WITH BROTH 165
- CHICKEN,DARK,NO SKIN,FRIED 239 CHICKEN,DARK,NO SKIN,RAW 125
- CHICKEN,DARK,NO SKIN,ROASTED 205 CHICKEN,DARK,NO SKIN,STEWED 192
- CHICKEN,DARK,W/SKIN,BAT FRIED 298 CHICKEN,DARK,W/SKIN,FLR. FRIED 285
- CHICKEN,DARK,W/SKIN,RAW 237 CHICKEN,DARK,W/SKIN,ROASTED 253
- CHICKEN,DARK,W/SKIN,STEWED 233 CHICKEN,DRUM,NO SKIN,FRIED 195
- CHICKEN,DRUM,NO SKIN,RAW 119 CHICKEN,DRUM,NO SKIN,ROASTED 172
- CHICKEN,DRUM,NO SKIN,STEWED 169 CHICKEN,DRUM,W/SKIN,FLOUR FRIED 245
- CHICKEN,DRUM,W/SKIN,ROASTED 216 CHICKEN,DRUM,W/SKIN,STEWED 204
- CHICKEN,DRUM,W/SKN,BATTER FRIED 268 CHICKEN,FAT ONLY,RAW 629
- CHICKEN,FILLET,SANDWICH,PLAIN 283 CHICKEN,FILLET,SANDWICH,W/CHSE 277
- CHICKEN,FLESH/SKIN,BATTER FRIED 289 CHICKEN,FLESH/SKIN,FLOUR FRIED 269
- CHICKEN,FLESH/SKIN,RAW 215 CHICKEN,FLESH/SKIN,ROASTED 239
- CHICKEN,FLESH/SKIN,STEWED 219 CHICKEN,FRANKFURTER 257
- CHICKEN,FRIED,DARK MEAT 291 CHICKEN,FRIED,LIGHT MEAT 303
- CHICKEN,FRIED,NO BONE 284 CHICKEN,GIBLET,FRIED 277
- CHICKEN,GIBLET,RAW 124 CHICKEN,GIBLET,SIMMERED 157
- CHICKEN,GIZZARD,RAW 118 CHICKEN,GIZZARD,SIMMERED 153
- CHICKEN,HEART,RAW 153 CHICKEN,HEART,SIMMERED 185
- CHICKEN,JUNIOR,BABY 149 CHICKEN,LEG,NO SKIN,FRIED 208
- CHICKEN,LEG,NO SKIN,RAW 120 CHICKEN,LEG,NO SKIN,ROASTED 191
- CHICKEN,LEG,NO SKIN,STEWED 185 CHICKEN,LEG,W/SKIN,BATTER FRIED 273
- CHICKEN,LEG,W/SKIN,FLOUR FRIED 254 CHICKEN,LEG,W/SKIN,RAW 187
- CHICKEN,LEG,W/SKIN,ROASTED 232 CHICKEN,LEG,W/SKIN,STEWED 220
- CHICKEN,LIGHT,NO SKIN,FRIED 192 CHICKEN,LIGHT,NO SKIN,RAW 114
- CHICKEN,LIGHT,NO SKIN,ROASTED 173 CHICKEN,LIGHT,NO SKIN,STEWED 159
- CHICKEN,LIGHT,W/SKIN,BAT FRIED 277 CHICKEN,LIGHT,W/SKIN,FLRFRY 246
- CHICKEN,LIGHT,W/SKIN,RAW 186 CHICKEN,LIGHT,W/SKIN,ROASTED 222
- CHICKEN,LIGHT,W/SKIN,STEWED 201 CHICKEN,LIVER PATE 201
- CHICKEN,LIVER,PATE,CANNED 201 CHICKEN,LIVER,RAW 125
- CHICKEN,LIVER,SIMMERED 157 CHICKEN,MEAT ONLY,FRIED 219
- CHICKEN,MEAT ONLY,RAW 119 CHICKEN,MEAT ONLY,ROASTED 190
- CHICKEN,MEAT ONLY,STEWED 177 CHICKEN,NECK,NO SKIN,FRIED 229
- CHICKEN,NECK,NO SKIN,RAW 154 CHICKEN,NECK,NO SKIN,STEWED 179
- CHICKEN,NECK,W/SKIN,FLOUR FRIED 332 CHICKEN,NECK,W/SKIN,RAW 297
- CHICKEN,NECK,W/SKIN,STEWED 247 CHICKEN,NECK,W/SKN,BATTER FRIED 330
- CHICKEN,PIECE,MUSTARD SAUCE 248 CHICKEN,PIECE,SWEET SOUR 266
- CHICKEN,PIECE,W/BBQ 254 CHICKEN,PIECE,W/HONEY 286
- CHICKEN,ROASTER,DARK MEAT,RAW 113 CHICKEN,ROASTER,DARK MEAT,RSTD 178
- CHICKEN,ROASTER,GIBLET,RAW 127 CHICKEN,ROASTER,GIBLET,STEWED 165
- CHICKEN,ROASTER,LIGHT MEAT,RAW 109 CHICKEN,ROASTER,LT MEAT,ROASTED 153
- CHICKEN,ROASTER,NO SKIN,RAW 111 CHICKEN,ROASTER,NO SKIN,ROASTED 167
- CHICKEN,ROASTER,W/SKIN,RAW 216 CHICKEN,ROASTER,W/SKIN,ROASTED 223
- CHICKEN,ROASTER,WHOLE,ROASTED 220 CHICKEN,ROLL,LIGHT 159
- CHICKEN,SKIN,BATTER FRIED 394 CHICKEN,SKIN,FLOUR FRIED 502
- CHICKEN,SKIN,RAW 349 CHICKEN,SKIN,ROASTED 454
- CHICKEN,SKIN,STEWED 363 CHICKEN,SPREAD,CANNED 192
- CHICKEN,SPREAD,CANNED 192 CHICKEN,STEWER,DARK MEAT,RAW 157
- CHICKEN,STEWER,DARK MEAT,STEWED 258 CHICKEN,STEWER,GIBLET,RAW 168
- CHICKEN,STEWER,GIBLET,STEWED 194 CHICKEN,STEWER,LIGHT MEAT,RAW 137
- CHICKEN,STEWER,LT MEAT,STEWED 213 CHICKEN,STEWER,NO SKIN,RAW 148
- CHICKEN,STEWER,NO SKIN,STEWED 237 CHICKEN,STEWER,W/SKIN,RAW 258
- CHICKEN,STEWER,W/SKIN,STEWED 285 CHICKEN,STEWER,WHOLE,RAW 251
- CHICKEN,STEWER,WHOLE,STEWED 276 CHICKEN,STRAINED,BABY 130
- CHICKEN,THIGH,NO SKIN,FRIED 218 CHICKEN,THIGH,NO SKIN,RAW 119
- CHICKEN,THIGH,NO SKIN,ROASTED 209 CHICKEN,THIGH,NO SKIN,STEWED 195
- CHICKEN,THIGH,W/SKIN,BATR FRIED 277 CHICKEN,THIGH,W/SKIN,FLR FRIED 262
- CHICKEN,THIGH,W/SKIN,RAW 211 CHICKEN,THIGH,W/SKIN,ROASTED 247
- CHICKEN,THIGH,W/SKIN,STEWED 232 CHICKEN,WHOLE RAW 213
- CHICKEN,WHOLE,BATTER FRIED 291 CHICKEN,WHOLE,FLOUR FRIED 272
- CHICKEN,WHOLE,RAW 213 CHICKEN,WHOLE,ROASTED 234
- CHICKEN,WHOLE,STEWED 216 CHICKEN,WING,NO SKIN,FRIED 211
- CHICKEN,WING,NO SKIN,RAW 126 CHICKEN,WING,NO SKIN,ROASTED 203
- CHICKEN,WING,NO SKIN,STEWED 181 CHICKEN,WING,W/SKIN,FLOUR FRIED 321
- CHICKEN,WING,W/SKIN,RAW 222 CHICKEN,WING,W/SKIN,ROASTED 290
- CHICKEN,WING,W/SKIN,STEWED 249 CHICKEN,WING,W/SKN,BATTER FRIED 324
- CHICKENROLL,LIGHT MEAT 159 CHICORY,GREENS,RAW 23
- CHICORY,ROOTS,RAW 73 CHICORY,WITLOOF,RAW 15
- CHILI POWDER 314 CHILI WITH BEANS,CANNED 112
- CHILI,CON CARNE 101 CHILI,CON CARNE,WO/BEANS,CANNED 200
- CHIMICHANGA,W/BEEF 244 CHIMICHANGA,W/BEEF,CHEESE 242
- CHIMICHANGA,W/BEEF,CHSE,PEPPER 202 CHIMICHANGA,W/BEEF,PEPPER 223
- CHIVES,FREEZE-DRIED 311 CHIVES,RAW 25
- CHOCOLATE FLAVOR BEV,W/MILK 85 CHOCOLATE FLAVOR BEVERAGE,MIX 349
- CHOCOLATE MALT & MILK,NOT FORT 86 CHOCOLATE MALT POWDER,FORTIFIED 358
- CHOCOLATE MALT(FORT) & MILK 85 CHOCOLATE MALT,NOT FORTIFIED 375
- CHOCOLATE MIX,DRY,ENRICHED 412 CHOCOLATE MIX,ENRICHED,W/ICING 346
- CHOCOLATE PUDDING,JUNIOR 89 CHOCOLATE PUDDING,STRAINED 84
- CHOCOLATE SHAKE(FASTFOOD) 127 CHOCOLATE SYRUP & MILK,FORT 75
- CHOCOLATE SYRUP & MILK,NOT FORT 82 CHOCOLATE SYRUP FORTIFIED 245
- CHOCOLATE SYRUP NOT FORTIFIED 218 CHOCOLATE,BITTER/BAKING 505
- CHOP SUEY,MEAT,CANNED 62 CHOP SUEY,MEAT,HOME 120
- CHORIZO,PORK/BEEF 455 CHOW MEIN,CHICKEN,CANNED 38
- CHOW MEIN,CHICKEN,HOME 102 CHOWCHOW,PICKLE,SOUR 29
- CHOWCHOW,PICKLE,SWEET 116 CHOWDER,CLAM,MANHATTAN,CONDNSD 61
- CHOWDER,CLAM,NEW ENGLND,CONDNSD 70 CHOWDER,CLAM,NEW ENGLND,DEHY 418
- CHOWDER,CLAM,NEW ENGLND,W/MILK 66 CHOWDER,CLAM,NEW ENGLND,W/WATER 39
- CHOWDER,MANHATTAN,CLAM,CHUNKY 56 CHOWDER,MANHATTAN,CLAM,DEHY 345
- CHRYSANTHEMUM,BOILED 20 CHRYSANTHEMUM,BOILED,W/SALT 20
- CHRYSANTHEMUM,RAW 17 CINNAMON,GROUND 261
- CISCO,RAW 98 CISCO,SMOKED 177
- CITRON,CANDIED 314 CITRUS DRINK,FROZEN,CONC 162
- CITRUS DRINK,RECONSTITUDED 46 CLAM & TOMATO JUICE,CANNED 46
- CLAM,BOILED/STEAMED 148 CLAM,BREADED+FRIED 202
- CLAM,CANNED,DRAINED 148 CLAM,CANNED,LIQ 2
- CLAM,RAW 74 CLAMS,BREADED,FRIED 392
- CLOVES,GROUND 323 CLUB SODA 0
- COCOA KRISPIES 387 COCOA MIX & WATER,ASPARTAM 25
- COCOA MIX & WATER,FORTIFIED 57 COCOA MIX,FORTIFIED 384
- COCOA MIX,LO CALORIE,ASPARTAM 319 COCOA MIX,LO CALORIE,PREPARED 25
- COCOA MIX,NOT FORTIFIED 361 COCOA PEBBLES 408
- COCOA,HI-FAT,DRY 299 COCOA,LO-MED FAT,DRY 215
- COCOA,LOW-FAT,DRY 187 COCOA,MED-FAT,DRY 261
- COCONUT,CREAM,CANNED 192 COCONUT,CREAM,RAW 330
- COCONUT,DRIED,CREAMED 684 COCONUT,DRIED,SWEET,FLAKE,CND 443
- COCONUT,DRIED,SWEET,FLAKES 474 COCONUT,DRIED,SWEET,SHREDDED 501
- COCONUT,DRIED,TOASTED 592 COCONUT,DRIED,UNSWEETENED 660
- COCONUT,MEAT,RAW 354 COCONUT,MILK,CANNED 197
- COCONUT,MILK,FROZEN 202 COCONUT,MILK,RAW 230
- COCONUT,WATER 19 COD,ATLANTIC,BAKED/BROILED 105
- COD,ATLANTIC,CANNED,SOL+LIQ 105 COD,ATLANTIC,DRIED,SALTED 290
- COD,ATLANTIC,RAW 82 COD,PACIFIC,RAW 82
- COFFEE & SUGAR,CAPPUCINO,POWDER 437 COFFEE & SUGAR,CAPPUCINO,PREP 32
- COFFEE & SUGAR,FRENCH,POWDER 499 COFFEE & SUGAR,FRENCH,PREPARED 30
- COFFEE & SUGAR,MOCHA,POWDER 441 COFFEE & SUGAR,MOCHA,PREPARED 27
- COFFEE LIQUEUR W/CREAM 327 COFFEE LIQUEUR,53 PROOF 336
- COFFEE LIQUEUR,63 PROOF 308 COFFEE WHITENER,LAUR CASEN 136
- COFFEE WHITENER,POWDERED 546 COFFEE WHITENER,VEG OIL,SOY 136
- COFFEE,BREWED 2 COFFEE,BREWED,DISTILLED H20 2
- COFFEE,DECAFFINATED,POWDER 224 COFFEE,DECAFFINATED,PREPARED 2
- COFFEE,INSTANT,POWDER 241 COFFEE,INSTANT,PREPARED 2
- COFFEE,SUBSTITUTE+MILK 65 COFFEE,SUBSTITUTE+WATER 5
- COFFEE,SUBSTITUTE,POWDER 372 COFFEE,W/CHICKORY,POWDER 351
- COFFEE,W/CHICKORY,PREPARED 4 COLA 41
- COLA,LO CAL,ASPARTAM 1 COLA,LO CAL,SACCHARIN 0
- COLA,LO CAL,SACCHARIN+ASPARTAM 1 COLESLAW 148
- COLESLAW 69 COLLARDS,BOILED 27
- COLLARDS,BOILED,W/SALT 27 COLLARDS,FROZEN,BOILED 36
- COLLARDS,FROZEN,BOILED,W/SALT 36 COLLARDS,FROZEN,UNPREPARED 33
- COLLARDS,RAW 31 CONSOMME,GEL,DRY,WATER 7
- CONSOMME,W/GEL,CONDENSED 24 CONSOMME,W/GEL,DEHY 137
- CONSOMME,W/GEL,W/WATER 12 COOKIECRISP CEREAL 400
- COOKIES,ARROWROOT 442 COOKIES,ASSORTED 480
- COOKIES,BABY FOOD 433 COOKIES,BUTTER,THIN 457
- COOKIES,CHOC CHIP 423 COOKIES,CHOC CHIP,COMMERCIAL 471
- COOKIES,CHOC CHIP,HOME 516 COOKIES,CHOCOLATE 445
- COOKIES,COCONUT BARS 494 COOKIES,DOUGH,CHILLED,BAKED 496
- COOKIES,DOUGH,CHILLED,RAW 449 COOKIES,FIG BARS 358
- COOKIES,GINGERSNAPS 420 COOKIES,LADYFINGERS 360
- COOKIES,MACAROONS 475 COOKIES,MARSHMALLOW 409
- COOKIES,MIX,PLAIN,BAKED 493 COOKIES,MIX,PLAIN,DRY 493
- COOKIES,MOLASSES 422 COOKIES,OATMEAL,RAISIN 451
- COOKIES,PEANUT 473 COOKIES,RAISIN 379
- COOKIES,SANDWICH TYPE 495 COOKIES,SHRTBREAD 498
- COOKIES,SUGAR WAFERS 485 COOKIES,SUGAR,BUTTER 426
- COOKIES,SUGAR,VEG SHRTNING 444 COOKIES,VANILLA WAFER 462
- CORIANDER LEAF,DRIED 279 CORIANDER SEED 298
- CORIANDER,RAW 20 CORN BRAN CEREAL 346
- CORN CHEX 392 CORN FLAKES,KELLOGG'S 389
- CORN FLAKES,LOW NA 399 CORN FLAKES,RALSTON PURINA 390
- CORN FRITTERS,WHITE 377 CORN FRITTERS,YELLOW 377
- CORN GRITS,COOKED 60 CORN GRITS,DRY 371
- CORN ON COB,BUTTER 106 CORN PONE,LARD 204
- CORN PONE,VEG SHORT 204 CORN,BRAN,CRUDE 224
- CORN,COOKED 126 CORN,CREAMED,JUNIOR 65
- CORN,CREAMED,STRAINED 57 CORN,DRY 357
- CORN,FLOUR,MASA,ENRICHED 365 CORN,FLOUR,MASA,ENRICHED,YELLOW 365
- CORN,FLOUR,WHOLE,WHITE 361 CORN,FLOUR,WHOLE,YELLOW 361
- CORN,JELLIED LOAF 153 CORN,PUDDING 109
- CORN,RED+GREEN PEPPER,CANNED 75 CORN,SALAD,RAW 21
- CORN,SWEET,WHITE,FROZEN KERNEL 88 CORN,SWEET,YELLOW,BOILED 108
- CORN,SWEET,YELLOW,RAW 86 CORN,WHITE 365
- CORN,WHITE,BOILED 108 CORN,WHITE,BOILED,W/SALT 108
- CORN,WHITE,CANNED,CRMD STYLE 72 CORN,WHITE,CANNED,CRMD,LO NA 72
- CORN,WHITE,CANNED,DRAINED 81 CORN,WHITE,CANNED,SOLID+LIQUID 61
- CORN,WHITE,CANNED,VAC PACK 79 CORN,WHITE,CND,VAC PACK,LO NA 79
- CORN,WHITE,COB,FROZEN 98 CORN,WHITE,COB,FROZEN,BLD,W/SAL 93
- CORN,WHITE,COB,FROZEN,BOILED 93 CORN,WHITE,FROZEN,BOILED,SALT 81
- CORN,WHITE,FROZEN,KERNEL,BOILED 81 CORN,WHITE,RAW 86
- CORN,YELLOW 365 CORN,YELLOW,BOILED,W/SALT 108
- CORN,YELLOW,CANNED,CRMD STYLE 72 CORN,YELLOW,CANNED,DRAINED 81
- CORN,YELLOW,CANNED,SOLID+LIQUID 61 CORN,YELLOW,CANNED,VAC PACK 79
- CORN,YELLOW,COB,BOILED,W/SALT 93 CORN,YELLOW,FROZEN,BLD,W/SALT 81
- CORN,YELLOW,FROZEN,COB 98 CORN,YELLOW,FROZEN,COB,BOILED 93
- CORN,YELLOW,FROZEN,KERNEL 88 CORN,YELLOW,FROZEN,KERNEL,BLD 81
- CORNBREAD,JOHNNY CAKE 267 CORNBREAD,LARD 224
- CORNBREAD,MIX,DRY 432 CORNBREAD,MIX,PREPARDED 233
- CORNBREAD,VEG SHORT 207 CORNDBEEF,LOAF,JELLIED 153
- CORNDOG 263 CORNED-BEEF,HASH,CANNED 181
- CORNMEAL,DEGERMED,ENR,WHITE 366 CORNMEAL,DEGERMED,ENR,YELLOW 366
- CORNMEAL,DEGERMED,WHITE 366 CORNMEAL,DEGERMED,YELLOW 366
- CORNMEAL,SELF RSNG,ENR,WHITE 334 CORNMEAL,SELF RSNG,ENR,YELLOW 334
- CORNMEAL,WHITE,SELF RSNG,W/FLR 348 CORNMEAL,WHOLE,WHITE 362
- CORNMEAL,WHOLE,YELLOW 362 CORNMEAL,YELLOW,SELF RSNG,W/FLR 348
- CORNSTARCH 381 COTTAGE CHEESE,PNAPPL,JUNIOR 78
- COTTAGE CHEESE,PNAPPL,STRAINED 116 COTTONSEED,FLOUR,LOFAT 332
- COTTONSEED,FLOUR,PART DEFATTED 359 COTTONSEED,KERNEL,ROASTED 506
- COTTONSEED,MEAL,PART DEFATTED 367 COUSCOUS,COOKED 112
- COUSCOUS,DRY 376 CRAB,ALASKA KING,RAW 84
- CRAB,BAKED 147 CRAB,BLUE,BOILED/STEAMED 102
- CRAB,BLUE,CAKES 155 CRAB,BLUE,CANNED 99
- CRAB,BLUE,RAW 87 CRAB,CAKE 266
- CRAB,DEVILED 188 CRAB,DUNGENESS,RAW 86
- CRAB,IMPERIAL 147 CRAB,KING,BOILED/STEAMED 97
- CRAB,KING,IMITATION,SURIM 102 CRAB,QUEEN,RAW 90
- CRAB,SOFT SHELL,FRIED 267 CRABAPPLE,RAW 76
- CRACKER,ANIMAL 429 CRACKER,BUTTER 458
- CRACKER,CHEESE 479 CRACKER,GRAHAM,CHOCOLATE COATED 475
- CRACKER,GRAHAM,HONEY COATED 411 CRACKER,GRAHAM,PLAIN 384
- CRACKER,SALTINES 433 CRACKER,SANDWICH TYPE 491
- CRACKER,SODA 439 CRACKER,WHOLE WHEAT 403
- CRACKLIN' BRAN 382 CRANBERRY COCKTAIL,BOTTLED 57
- CRANBERRY COCKTAIL,FROZEN,CONC 189 CRANBERRY COCKTAIL,LO CAL 19
- CRANBERRY COCKTAIL,RECONSTITUT 55 CRANBERRY JUICE COCKTAIL,BOTTLE 57
- CRANBERRY SAUCE,CND,SWEETENED 151 CRANBERRY+APPLE DRINK 67
- CRANBERRY+APRICOT DRINK 64 CRANBERRY+GRAPE DRINK 56
- CRANBERRY,DEHYDRATED,RAW 368 CRANBERRY,RAW 49
- CRANBERRY-ORANGE RELISH,CANNED 178 CRAYFISH,BOILED/STEAMED 114
- CRAYFISH,RAW 89 CREAM OF CHICKEN SOUP,STRAINED 58
- CREAM OF RICE,COOKED,W/NA 52 CREAM OF RICE,COOKED,WO/NA 52
- CREAM OF RICE,DRY 370 CREAM OF WHEAT,INSTANT,CKD,W/NA 64
- CREAM OF WHEAT,INSTANT,DRY 366 CREAM OF WHEAT,INSTNT,CKD,WO/NA 64
- CREAM OF WHEAT,MIX&EAT,FLAV,DRY 373 CREAM OF WHEAT,MIX&EAT,FLAV,PRP 88
- CREAM OF WHEAT,MIX&EAT,PLN,DRY 361 CREAM OF WHEAT,MIX&EAT,PLN,PRP 72
- CREAM OF WHEAT,QUICK,CKD,W/NA 54 CREAM OF WHEAT,QUICK,CKD,WO/NA 54
- CREAM OF WHEAT,QUICK,DRY 361 CREAM OF WHEAT,REG,COOKED,WO/NA 53
- CREAM OF WHEAT,REGULAR,CKD,W/NA 53 CREAM OF WHEAT,REGULAR,DRY 370
- CREAM PUFFS 233 CREAM SODA 51
- CREAM,HALF AND HALF 130 CREAM,HEAVY WHIPPING 345
- CREAM,MEDIUM,25% FAT 244 CREAM,TABLE,LIGHT 195
- CREAM,WHIP,PRESSURIZED 257 CREAM,WHIPPING,LIGHT 292
- CREME DE MENTHE 371 CRESS,GARDEN,BOILED 23
- CRESS,GARDEN,BOILED,W/SALT 23 CRESS,GARDEN,RAW 32
- CRISPY RICE CEREAL 396 CRISPY WHEATS'N RAISNS 349
- CRISPYRICE,LOW NA 402 CROAKER,ATLANTIC,BREADED+FRIED 221
- CROAKER,ATLANTIC,RAW 104 CROISSANT,W/EGG,CHEESE 290
- CROISSANT,W/EGG,CHEESE,BACON 320 CROISSANT,W/EGG,CHEESE,HAM 312
- CROISSANT,W/EGG,CHEESE,SAUSAGE 327 CUCUMBER,RAW 13
- CUMIN SEED 375 CUPCAKE,MIX,DRY,ENRICHED 438
- CUPCAKE,MIX,EGG,MILK,ENRICHED 350 CUPCAKE,MIX,ENRICHED,CHOC ICING 358
- CURED,THIN SLICED 177 CURRANT,EUROPEAN,BLACK,RAW 63
- CURRANT,RED/WHITE RAW 56 CURRANT,ZANTE,DRIED 283
- CURRY POWDER 325 CUSK,RAW 87
- CUSTARD,BAKED 115 CUSTARD-APPLE,RAW 101
- CUTTLEFISH,RAW 79 DAIQUIRI 186
- DAIQUIRI,CANNED 125 DAIRY DRINK,ASPARTAM,W/WATER 31
- DAIRY DRINK,MIX,ASPARTAM 298 DANDELION,GREENS,BOILED 33
- DANDELION,GREENS,BOILED,W/SALT 33 DANDELION,GREENS,RAW 45
- DATES,DOMESTIC,NATURAL,DRY 275 DEER,RAW 120
- DEER,ROASTED 158 DESSERT WINE,DRY 126
- DESSERT WINE,SWEET 153 DESSERT,MIX,RENIN,CHOC,PREPARED 102
- DESSERT,MIX,RENIN,DRY 387 DILL SEED 305
- DILL WEED,DRIED 253 DISTILLED SPIRITS 100 PROOF 295
- DISTILLED SPIRITS 80 PROOF 231 DISTILLED SPIRITS 86 PROOF 250
- DISTILLED SPIRITS 90 PROOF 263 DISTILLED SPIRITS 94 PROOF 275
- DOCK,BOILED 20 DOCK,BOILED,W/SALT 20
- DOCK,RAW 22 DOLPHINFISH,RAW 85
- DOUGHNUT,YEAST,PLAIN 414 DOUGHNUTS,CAKE TYPE 391
- DOUGHNUTS,YEAST,GLAZED 405 DRIED,CHIPPED,COOKED 154
- DRIED,CURED 165 DRUM,FRESHWATER,RAW 119
- DRY SALAMI,PORK 407 DRY SALAMI,PORK/BEEF 418
- DUCK,FLESH ONLY,RAW 132 DUCK,FLESH ONLY,ROASTED 201
- DUCK,FLESH/SKIN,RAW 404 DUCK,FLESH/SKIN,ROASTED 337
- DUCK,LIVER,RAW 136 DUCK,WILD,BREAST,RAW 123
- DUCK,WILD,FLESH/SKIN,RAW 211 DUTCH APPLE,JUNIOR 69
- DUTCH APPLE,STRAINED 68 DUTCHBRAND,LOAF,PORK/BEEF 240
- ECLAIRS 239 EEL,BAKED/BROILED 236
- EEL,RAW 184 EGG AND CHEESE SANDWICH 233
- EGG SUBSTITUTE,FROZEN 160 EGG SUBSTITUTE,LIQUID 84
- EGG SUBSTITUTE,POWDER 444 EGG WHITE,DRIED,FLAKES 351
- EGG WHITE,DRIED,POWDERED 376 EGG YOLK,DRIED 687
- EGG YOLKS,STRAINED,BABY 203 EGG,CHICKEN,WHITE,RAW 50
- EGG,CHICKEN,WHOLE,FRIED 199 EGG,CHICKEN,WHOLE,HARD 155
- EGG,CHICKEN,WHOLE,OMELET 152 EGG,CHICKEN,WHOLE,POACHED 149
- EGG,CHICKEN,WHOLE,RAW 149 EGG,CHICKEN,WHOLE,SCRAMBLED 166
- EGG,CHICKEN,YOLK,FROZEN 309 EGG,CHICKEN,YOLK,FROZEN,SUGARED 323
- EGG,CHICKEN,YOLK,RAW 358 EGG,DUCK,WHOLE 185
- EGG,GOOSE,WHOLE 185 EGG,QUAIL,WHOLE 158
- EGG,TURKEY,WHOLE 171 EGG,WHOLE,DRIED 594
- EGG,WHOLE,DRIED,STABILIZERS 615 EGGNOG 135
- EGGNOG FLAVOR MIX POWDER 390 EGGNOG MIX+MILK 96
- EGGPLANT,BOILED 28 EGGPLANT,BOILED,W/SALT 28
- EGGPLANT,RAW 26 ELDERBERRY,RAW 73
- ELK,RAW 111 ELK,ROASTED 146
- ENCHILADA,CHEESE 196 ENCHILADA,CHEESE,BEEF 168
- ENCHIRITO,CHEESE,BEEF,BEANS 178 ENDIVE,RAW 17
- ENG MUFFIN,CHEESE,SAUSAGE 342 ENGLISH MUFFIN,EGG,CHSE,SAUSAGE 295
- ENGLISH MUFFIN,W/BUTTER 300 ENGLISH,MUFFIN,EGG,CHEESE,BACON 262
- EPPAW,RAW 150 FALAFEL 171
- FARINA,COOKED 50 FARINA,DRY 369
- FARINA,ENRICHED,COOKED,W/NA 50 FARINA,UNENRICHED,CKD,WO/SALT 50
- FARINA,UNENRICHED,COOKED,W/NA 50 FARINA,UNENRICHED,DRY 369
- FAT,BEEF TALLOW 902 FAT,BUTTER 717
- FAT,BUTTER OIL ANHYDROUS 876 FAT,CHICKEN 900
- FAT,DUCK 900 FAT,GOOSE 900
- FAT,LARD (PORK) 902 FAT,MUTTON TALLOW 902
- FAT,TURKEY 900 FENNEL SEED 345
- FENNEL,LEAVES,RAW 28 FENUGREEK SEED 323
- FIG,CANNED,HEAVY SYRUP 88 FIG,CANNED,LIGHT SYRUP 69
- FIG,CANNED,W/WATER 53 FIG,CANNED,XTRA HEAVY SYRUP 107
- FIG,DRIED,COOKED 108 FIG,DRIED,RAW 255
- FIG,RAW 74 FIGS,CANDIED 299
- FILBERT,DRIED 632 FILBERT,DRIED,BLANCH 672
- FILBERT,DRY,ROASTED 662 FILBERT,DRY,ROASTED,W/SALT 662
- FILBERT,OIL,ROASTED 660 FILBERT,OIL,ROASTED,W/SALT 660
- FISH SANDWICH W/TARTAR SAUCE 273 FISH SANDWICH,W/TARTAR CHEESE 286
- FISH STICKS,FROZEN & REHEATED 272 FISH,CAKES,FRIED 172
- FISH,FILLET,BREADED,FRIED 232 FISH,LOAF,COOKED 124
- FLANK,LEAN+FAT,CHOICE,BRLD 254 FLANK,LEAN+FAT,CHOICE,BRSD 257
- FLANK,LEAN+FAT,CHOICE,RAW 196 FLANK,LEAN,CHOICE,BRAISED 244
- FLANK,LEAN,CHOICE,BROILED 243 FLANK,LEAN,CHOICE,RAW 169
- FLATFISH,BAKED/BROILED 117 FLATFISH,RAW 91
- FLOUR,WHITE,ALL PURPOSE 364 FLOUR,WHITE,BREAD 361
- FLOUR,WHITE,CAKE,ENRICHED 362 FLOUR,WHITE,ENRICHED,ALL PURPOS 364
- FLOUR,WHITE,ENRICHED,W/CALCIUM 364 FLOUR,WHITE,SELF RSNG,ENRICHED 354
- FLOUR,WHITE,TORTILLA 405 FONDUE,CHEESE 265
- FORTIFIED OAT FLAKES 369 FRANKFURTER 315
- FRANKFURTER,BEEF 315 FRANKFURTER,BEEF/PORK 320
- FRANKFURTER,CANNED 221 FRANKFURTER,CHICKENEN 257
- FRANKFURTER,COOKED 304 FRANKFURTER,RAW,NFDM+CEREAL 274
- FRANKFURTER,TURKEY 226 FRENCH TOAST STICKS 339
- FRENCH TOAST W/BUTTER 264 FRESH PORK,SAUSAGE,COOKED 369
- FRESH PORK,SAUSAGE,RAW 417 FRESH PORK/BEEF,SAUSAGE,COOKED 396
- FRIJOLES,W/CHEESE 135 FROG LEGS,RAW 73
- FROOT LOOPS 392 FROSTED MINI-WHEATS 359
- FROSTED RICE KRINKLES 385 FROSTED RICE KRISPIES 383
- FRUIT COCKTAIL XTRA HVY SYRUP 88 FRUIT COCKTAIL,CANNED W/JUICE 46
- FRUIT COCKTAIL,CANNED W/WATER 32 FRUIT COCKTAIL,HEAVY SYRUP 73
- FRUIT COCKTAIL,LIGHT SYRUP 57 FRUIT COCKTAIL,XTRA LT SYRUP 45
- FRUIT DESSERT WITH/O ASC , 63 FRUIT PUNCH,CANNED 47
- FRUIT PUNCH,FROZEN CONC 162 FRUIT PUNCH,FROZEN PREPARED 46
- FRUIT PUNCH,POWDER 382 FRUIT PUNCH,POWDER+WATER 37
- FRUIT SALAD,CANNED W/JUICE 50 FRUIT SALAD,CANNED W/WATER 30
- FRUIT SALAD,CANNED,HVY SYRUP 73 FRUIT SALAD,CANNED,LIGHT SYRUP 58
- FRUIT SALAD,CND,XTRA HVY SYRUP 88 FRUIT SALAD,TROPICAL,HVY SYRUP 86
- FRUITCAKE,DARK,ENR,VEG SHRTNIN 379 FRUITCAKE,DARK,ENRICHED,BUTTER 363
- FRUITCAKE,LIGHT,ENR,VEG SHRT 389 FRUITY PEBBLES 405
- GARDEN VEGETABLE,STRAINED 37 GARLIC POWDER 332
- GARLIC,RAW 149 GEFILTEFISH,SWEET 84
- GELATIN DESSERT,FROM POWDER 59 GELATIN DESSERT,POWDER,DRY 371
- GELATIN POWDER+WATER 49 GELATIN POWDER,ORANGE 382
- GELATIN,DRY 335 GIN 263
- GIN AND TONIC 76 GINGER ALE 34
- GINGER ROOT,CRYSTAL 340 GINGER ROOT,RAW 69
- GINGER,GROUND 347 GINGERBREAD,ENR,VEG SHRTNING 317
- GINGERBREAD,ENRICHED,BUTTER 297 GINGERBREAD,MIX,BAKED,ENRICHED 276
- GINGERBREAD,MIX,DRY,ENRICHED 425 GINKGO NUTS,CANNED 111
- GINKGO NUTS,DRIED 348 GINKGO NUTS,RAW 182
- GOAT,RAW 109 GOAT,ROASTED 143
- GOLDEN GRAHAMS 385 GOOSE LIVER PATE,CANNED 462
- GOOSE,FLESH/SKIN,RAW 371 GOOSE,FLESH/SKIN,ROASTED 305
- GOOSE,GIBLETS,RAW 156 GOOSE,GIZZARD,RAW 139
- GOOSE,LIVER,RAW 133 GOOSE,LIVERPATE,CANNED 462
- GOOSE,MEAT ONLY,RAW 161 GOOSE,MEAT ONLY,ROASTED 238
- GOOSEBERRIES,RAW 44 GOOSEBERRY,CANNED,LIGHT SYRUP 73
- GOURD,DISHCLOTH,BOILED 56 GOURD,DISHCLOTH,BOILED,W/SALT 56
- GOURD,DISHCLOTH,RAW 20 GOURD,WHITE-FLOWER,BLD,W/SALT 15
- GOURD,WHITE-FLOWER,BOILED 15 GOURD,WHITE-FLOWER,RAW 14
- GRAHAM CRACKOS 361 GRANOLA,HOMEMADE 487
- GRAPE DRINK,CANNED 45 GRAPE JUICE,DRINK,CANNED 50
- GRAPE SODA 43 GRAPE-NUTS 357
- GRAPE-NUTS FLAKES 358 GRAPEFRUIT JUICE,CANNED,UNSWT 38
- GRAPEFRUIT JUICE,CND,SWEETENED 46 GRAPEFRUIT JUICE,FROZEN CONC 146
- GRAPEFRUIT JUICE,FROZEN DIL 41 GRAPEFRUIT JUICE,PINK/RED,FRESH 39
- GRAPEFRUIT JUICE,WHITE,FRESH 39 GRAPEFRUIT PEEL,CANDIED 316
- GRAPEFRUIT,CANNED,W/JUICE 37 GRAPEFRUIT,CANNED,W/WATER 36
- GRAPEFRUIT,LIGHT SYRUP 60 GRAPEFRUIT,PINK/RED FLORIDA 30
- GRAPEFRUIT,PINK/RED,ALL LOC 30 GRAPEFRUIT,PINK/RED,CALIF/ARIZ 37
- GRAPEFRUIT,RED/WHT/PINK,ALL LOC 32 GRAPEFRUIT,WHITE,ALL LOC 33
- GRAPEFRUIT,WHITE,CALIFORNIA 37 GRAPEFRUIT,WHITE,FLORIDA 32
- GRAPEJUICE,CANNED/BOTTLED 61 GRAPEJUICE,FROZEN,SWEETENED,CON 179
- GRAPEJUICE,FROZEN,SWEETENED,DIL 51 GRAPES,RAW,AMERICAN TYPE 63
- GRAPES,RAW,EUROPEAN TYPE 71 GRAPES,THOMPSON,CANNED,WATER 40
- GRAPES,THOMPSON,HEAVY SYRUP 73 GRAVY,AU JUS,CANNED 16
- GRAVY,AU JUS,DEHY 332 GRAVY,AU JUS,W/WATER 13
- GRAVY,BEEF,CONDENSED 53 GRAVY,BEEF,DEHY 342
- GRAVY,BROWN,W/WATER 29 GRAVY,CHICKEN,CANNED 79
- GRAVY,CHICKEN,DEHY 361 GRAVY,CHICKEN,DRY,W/WATER 32
- GRAVY,CHICKEN,MUSHRM,DRY,WATER 54 GRAVY,MUSHROOM,CANNED 50
- GRAVY,MUSHROOM,DEHY 328 GRAVY,MUSHROOM,DRY,W/WATER 27
- GRAVY,ONION,DEHY 322 GRAVY,ONION,W/WATER 30
- GRAVY,PORK,DEHY 358 GRAVY,PORK,DRY,W/WATER 30
- GRAVY,TURKEY,CANNED 51 GRAVY,TURKEY,DEHY 350
- GRAVY,TURKEY,DRY,W/WATER 33 GRAVY,UNSPECIFIED,DEHY 344
- GRITS+EGG YOLK,STRAINED 57 GRITS,CORN,INSTANT,BACON,DRY 368
- GRITS,CORN,INSTANT,BACON,PREP 74 GRITS,CORN,INSTANT,CHEESE,DRY 376
- GRITS,CORN,INSTANT,CHEESE,PREP 75 GRITS,CORN,INSTANT,HAM,DRY 362
- GRITS,CORN,INSTANT,HAM,PREP 73 GRITS,CORN,INSTANT,PLAIN,COOKED 60
- GRITS,CORN,INSTANT,PLAIN,DRY 363 GRITS,WHEAT,ENRICHED,CKD,W/NA 60
- GRITS,WHEAT,UNENRICHED,CKD,W/NA 60 GRITS,WHEAT,UNENRICHED,CKD,WO/S 60
- GRITS,WHEAT,UNENRICHED,DRY 371 GROUND,LEAN,BAKED,DONE 292
- GROUND,LEAN,BAKED,MED 268 GROUND,LEAN,BROILED,DONE 280
- GROUND,LEAN,BROILED,MED 272 GROUND,LEAN,FRIED,DONE 277
- GROUND,LEAN,FRIED,MED 275 GROUND,LEAN,RAW 264
- GROUND,REG,BAKED,DONE 317 GROUND,REG,BAKED,MED 287
- GROUND,REG,BROILED,DONE 292 GROUND,REG,BROILED,MED 289
- GROUND,REG,FRIED,DONE 286 GROUND,REG,FRIED,MED 306
- GROUND,REGULAR,RAW 310 GROUND,XTRA LEAN,BAKED,DONE 274
- GROUND,XTRA LEAN,BAKED,MED 250 GROUND,XTRA LEAN,BRLD,DONE 265
- GROUND,XTRA LEAN,BROILED,MED 256 GROUND,XTRA LEAN,RAW 234
- GROUNDCHERRIES,RAW 53 GROUPER,BAKED/BROILED 118
- GROUPER,RAW 92 GUAVA SAUCE,COOKED 36
- GUAVA,PAPAYA,TAPIOCA,STRAINED 63 GUAVA,RAW,COMMON 51
- GUAVA,RAW,STRAWBERRY 69 GUAVA,TAPIOCA,STRAINED 67
- GUINEA,FLESH ONLY,RAW 110 GUINEA,FLESH/SKIN,RAW 158
- GUINEA,HEN,GIBLET,RAW 157 HADDOCK,BAKED/BROILED 112
- HADDOCK,RAW 87 HADDOCK,SMOKED 116
- HALIBUT,BAKED/BROILED 140 HALIBUT,GRNLAND,RAW 186
- HALIBUT,RAW 110 HAM AND CHEESE SANDWICH 241
- HAM AND CHEESE,LOAF 259 HAM AND CHEESE,SPREAD 245
- HAM SALAD,SPREAD 216 HAM,CANNED,ROASTED 167
- HAM,CANNED,UNHEATED 144 HAM,CANNED,XTRA LEAN,ROASTED 136
- HAM,CANNED,XTRA LEAN,UNHEATED 120 HAM,CENTER SIRLOIN,LEAN,RAW 195
- HAM,CENTER SIRLOIN,LN+FAT,UNHTD 203 HAM,CHEESE,LOAF 259
- HAM,CHEESE,SPREAD 245 HAM,CHOPPED,CANNED 239
- HAM,CHOPPED,CANNED 239 HAM,CHOPPED,NOT CANNED 229
- HAM,CHOPPED,NOT CANNED 229 HAM,CROQUETTE 251
- HAM,CURED,BONELESS,ROASTED 165 HAM,CURED,BONELESS,UNHEATED 182
- HAM,CURED,LEAN+FAT,ROASTED 243 HAM,CURED,LEAN+FAT,UNHEATED 246
- HAM,CURED,LEAN,ROASTED 157 HAM,CURED,LEAN,UNHEATED 147
- HAM,CURED,XTRA LEAN,ROASTED 145 HAM,CURED,XTRA LEAN,UNHEATED 131
- HAM,EGG,CHEESE SANDWICH 243 HAM,FRESH,LEAN+FAT,RAW 261
- HAM,FRESH,LEAN+FAT,ROASTED 294 HAM,FRESH,SEPERABLE,LEAN,RAW 136
- HAM,FRESH,SEPERABLE,LN,ROASTED 220 HAM,JUNIOR,BABY 125
- HAM,MINCED 263 HAM,MINCED 263
- HAM,PATTIES,GRILLED 342 HAM,PATTIES,UNHEATED 315
- HAM,RUMP,FRESH,LEAN+FAT,RAW 234 HAM,RUMP,FRESH,LEAN+FAT,ROASTED 274
- HAM,RUMP,FRESH,LEAN,RAW 138 HAM,RUMP,FRESH,LEAN,ROASTED 221
- HAM,SALAD SPREAD 216 HAM,SEPERABLE FAT,ROASTED 591
- HAM,SEPERABLE FAT,UNHEATED 579 HAM,SHANK,FRESH,LEAN+FAT,RAW 281
- HAM,SHANK,FRESH,LEAN,RAW 139 HAM,SHANK,FRESH,LEAN,ROASTED 215
- HAM,SHANK,FRESH,LN+FAT,ROASTED 303 HAM,SLICED,EXTRA LN 131
- HAM,SLICED,REGULAR 182 HAM,STEAK,XTRA LEAN,UNHEATED 122
- HAM,STRAINED,BABY 111 HAMBURGER,CONDIMENT,VEG 254
- HAMBURGER,DBL MEAT 309 HAMBURGER,DBL MEAT,CONDIMENT 268
- HAMBURGER,LARGE,CONDIMENT,VEG 235 HAMBURGER,LARGE,DBL MEAT,VEG 239
- HAMBURGER,LARGE,PLAIN 293 HAMBURGER,LARGE,TRIPLE,CONDIMNT 267
- HAMBURGER,REGULAR,CONDIMENT 257 HAMBURGER,REGULAR,PLAIN 305
- HEADCHEESE,PORK 212 HEART,RAW 117
- HEART,SIMMERED 175 HEARTLAND NATURAL CEREAL,PLAIN 434
- HEARTLAND NATURAL W/COCONUT 441 HEARTLAND NATURAL W/RAISIN 425
- HERRING,ATLANTIC,BAKED/BROILED 203 HERRING,ATLANTIC,KIPPERED 217
- HERRING,ATLANTIC,PICKLED 262 HERRING,ATLANTIC,RAW 158
- HERRING,PACIFIC,RAW 195 HI MEAT BEEF+VEGETABLE,JUNIOR 85
- HI MEAT BEEF+VEGETABLE,STRAINED 75 HI MEAT CHICK,VEGETABLE,JUNIOR 92
- HI MEAT CHICK,VEGETABLE,STRND 78 HI MEAT HAM+VEGETABLE,JUNIOR 77
- HI MEAT HAM+VEGETABLE,STRAINED 76 HI MEAT TURKEY,VEGETABLE,JUNIOR 90
- HI MEAT TURKEY,VEGETABLE,STRND 87 HI MEAT VEAL+VEGETABLE,JUNIOR 73
- HI MEAT VEAL+VEGETABLE,STRAINED 69 HI PRO APPLE/ORANGE CEREAL,DRY 374
- HI PRO APPLE/ORANGE CEREAL,PREP 112 HI PROT CEREAL,DRY,BABY 362
- HI PROT CEREAL,PREPARED,BABY 111 HICKORY NUTS,DRIED 657
- HOMINY,CANNED,WHITE 72 HOMINY,CANNED,YELLOW 72
- HONEY LOAF,PORK/BEEF 128 HONEY NUT CHEERIOS 378
- HONEY NUT CORN FLAKES 398 HONEY ROLL,10-15%FAT 182
- HONEY,STRAINED,EXTRACTED 304 HONEYBRAN CEREAL 341
- HONEYCOMB CEREAL 391 HONEYSPICE CAKE MIX,DRY,ENR 443
- HONEYSPICE,CAKE MIX,CARML ICING 352 HORSE,RAW 133
- HORSE,ROASTED 175 HORSERADISH,PREPARED 38
- HORSERADISH,RAW 87 HORSERADISH,TREELEAF,COOKED 60
- HORSERADISH,TREELEAF,RAW 64 HORSERADISH,TREELEAF,W/SALT 60
- HORSERADISH,TREEPOD,BOILED 36 HORSERADISH,TREEPOD,RAW 37
- HORSERADISH,TREEPOD,W/SALT 36 HOT COCOA,HOMEMADE 87
- HOTDOG,PLAIN 247 HOTDOG,W/CHILI 260
- HUMMUS,RAW 333 HUSH PUPPIES 329
- ICE CREAM CONES 377 ICE CREAM,VANILLA,10% FAT 202
- ICE CREAM,VANILLA,16% FAT 236 ICE CREAM,VANILLA,FRENCH 218
- ICE MILK,SOFT VANILLA 128 ICE MILK,VANILLA,SOFT,CONE 159
- ICEMILK,VANILLA,HARD 140 ICES,WATER,LIME 128
- ITALIAN SAUSAGE,COOKED,PORK 323 ITALIAN SAUSAGE,RAW,PORK 346
- JACKFRUIT,RAW 94 JAM,CHERRY&STRAWBERRY 272
- JAM,NOT CHERRY&STRAWBERRY 272 JAVA-PLUM,RAW 60
- JELLIES,GUAVA 273 JELLIES,NOT GUAVA 273
- JEW'S EAR,DRIED 298 JEW'S EAR,RAW 25
- JUICE DRINK,FROZEN,CONC 175 JUICE DRINK,FROZEN,PREPARED 50
- JUJUBE,DRIED 287 JUJUBE,RAW 79
- JUTE,POTHERB,BOILED 37 JUTE,POTHERB,BOILED,W/SALT 37
- JUTE,POTHERB,RAW 34 KALE,BOILED 32
- KALE,BOILED,W/SALT 32 KALE,FROZEN,BOILED 30
- KALE,FROZEN,BOILED,W/SALT 30 KALE,FROZEN,UNPREPARED 28
- KALE,RAW 50 KALE,SCOTCH,BOILED 28
- KALE,SCOTCH,BOILED,W/SALT 28 KALE,SCOTCH,RAW 42
- KANPYO 258 KIDNEY,SIMMERED 144
- KIDNEYS, 107 KIELBASA,PORK/BEEF,NFDM 310
- KING VITAMIN CEREAL 406 KIWIFRUIT,RAW,FRESH 61
- KIWIFRUIT,RAW,STORED 61 KIX 389
- KNACKWURST,PORK,BEEF 308 KOHLRABI,BOILED 29
- KOHLRABI,BOILED,W/SALT 29 KOHLRABI,RAW 27
- KUMQUAT,RAW 63 LAMB+NOODLES,JUNIOR 65
- LAMB,BRAIN,LRAISED 145 LAMB,BRAIN,PAN FRIED 273
- LAMB,BRAIN,RAW 122 LAMB,DOMESTIC,ARM,LEAN+FAT,BRLD 281
- LAMB,DOMESTIC,ARM,LEAN+FAT,BRSD 346 LAMB,DOMESTIC,ARM,LEAN+FAT,RAW 260
- LAMB,DOMESTIC,ARM,LEAN+FAT,RSTD 279 LAMB,DOMESTIC,ARM,LEAN,BRAISED 279
- LAMB,DOMESTIC,ARM,LEAN,BROILED 200 LAMB,DOMESTIC,ARM,LEAN,RAW 132
- LAMB,DOMESTIC,ARM,LEAN,ROASTED 192 LAMB,DOMESTIC,BLADE,LEAN,BRLD 211
- LAMB,DOMESTIC,BLADE,LEAN,RAW 151 LAMB,DOMESTIC,BLADE,LN+FAT,BRLD 278
- LAMB,DOMESTIC,BLADE,LN+FAT,BRSD 345 LAMB,DOMESTIC,BLADE,LN+FAT,RAW 259
- LAMB,DOMESTIC,BLADE,LN+FAT,RSTD 281 LAMB,DOMESTIC,BLADE,LN,ROASTED 209
- LAMB,DOMESTIC,COMPOS,FAT,COOKED 586 LAMB,DOMESTIC,COMPOS,FAT,RAW 665
- LAMB,DOMESTIC,COMPOS,LEAN,CKD 206 LAMB,DOMESTIC,COMPOS,LEAN,RAW 134
- LAMB,DOMESTIC,COMPOS,LN+FAT,CKD 294 LAMB,DOMESTIC,COMPOS,LN+FAT,RAW 267
- LAMB,DOMESTIC,CUBED,BRAISED 223 LAMB,DOMESTIC,CUBED,BROILED 186
- LAMB,DOMESTIC,CUBED,RAW 134 LAMB,DOMESTIC,FORE,LEAN+FAT,CKD 243
- LAMB,DOMESTIC,FORE,LEAN+FAT,RAW 201 LAMB,DOMESTIC,FORE,LEAN,COOKED 187
- LAMB,DOMESTIC,FORE,LEAN,RAW 120 LAMB,DOMESTIC,GROUND,BROILED 283
- LAMB,DOMESTIC,GROUND,RAW 282 LAMB,DOMESTIC,LEG,LEAN+FAT,CKD 258
- LAMB,DOMESTIC,LEG,LEAN+FAT,RAW 230 LAMB,DOMESTIC,LEG,LEAN,COOKED 204
- LAMB,DOMESTIC,LEG,LEAN,RAW 128 LAMB,DOMESTIC,LEG,LEAN,RAW 134
- LAMB,DOMESTIC,LOIN,LEAN+FAT,BRL 316 LAMB,DOMESTIC,LOIN,LEAN+FAT,RAW 310
- LAMB,DOMESTIC,LOIN,LEAN+FAT,RST 309 LAMB,DOMESTIC,LOIN,LEAN,BROILED 216
- LAMB,DOMESTIC,LOIN,LEAN,RAW 143 LAMB,DOMESTIC,LOIN,LEAN,ROASTED 202
- LAMB,DOMESTIC,RIB,LEAN+FAT,BRLD 361 LAMB,DOMESTIC,RIB,LEAN+FT,RAW 372
- LAMB,DOMESTIC,RIB,LEAN+FT,ROAST 359 LAMB,DOMESTIC,RIB,LEAN,BROILED 235
- LAMB,DOMESTIC,RIB,LEAN,RAW 169 LAMB,DOMESTIC,RIB,LEAN,ROASTED 232
- LAMB,DOMESTIC,SHANK,LEAN+FT,CKD 225 LAMB,DOMESTIC,SHANK,LEAN+FT,RAW 201
- LAMB,DOMESTIC,SHANK,LEAN,COOKED 180 LAMB,DOMESTIC,SHANK,LEAN,RAW 125
- LAMB,DOMESTIC,SHOULDR,LEAN,BRLD 210 LAMB,DOMESTIC,SHOULDR,LEAN,BRSD 283
- LAMB,DOMESTIC,SHOULDR,LEAN,RAW 144 LAMB,DOMESTIC,SHOULDR,LEAN,RSTD 204
- LAMB,DOMESTIC,SHOULDR,LN+FT,RAW 264 LAMB,DOMESTIC,SHOULDR,LNFT,BRLD 278
- LAMB,DOMESTIC,SHOULDR,LNFT,BRSD 344 LAMB,DOMESTIC,SHOULDR,LNFT,RSTD 276
- LAMB,DOMESTIC,SIRLOIN,LN+FT,CKD 292 LAMB,DOMESTIC,SIRLOIN,LN+FT,RAW 272
- LAMB,HEART,BRAISED 185 LAMB,HEART,RAW 122
- LAMB,JUNIOR,BABY 112 LAMB,KIDNEY,BRAISED 137
- LAMB,KIDNEY,RAW 97 LAMB,LIVER,BRAISED 220
- LAMB,LIVER,PAN-FRIED 238 LAMB,LIVER,RAW 139
- LAMB,LUNGS,BRAISED 113 LAMB,LUNGS,RAW 95
- LAMB,MECHANICALLY SEPERATED,RAW 276 LAMB,NEW ZEALAND,CMPS,FT,COOKED 586
- LAMB,NEW ZEALAND,CMPS,LEAN,CKD 206 LAMB,NEW ZEALAND,CMPS,LEAN,RAW 128
- LAMB,NEW ZEALAND,CMPS,LN+FT,CKD 305 LAMB,NEW ZEALAND,CMPS,LN+FT,RAW 277
- LAMB,NEW ZEALAND,FORE,LEAN,COOK 186 LAMB,NEW ZEALAND,FORE,LEAN,RAW 118
- LAMB,NEW ZEALAND,FORE,LN+FT,CKD 258 LAMB,NEW ZEALAND,FORE,LN+FT,RAW 223
- LAMB,NEW ZEALAND,FT,RAW 640 LAMB,NEW ZEALAND,LEG,LEAN,CKD 181
- LAMB,NEW ZEALAND,LEG,LEAN,RAW 123 LAMB,NEW ZEALAND,LEG,LEANFT,RAW 216
- LAMB,NEW ZEALAND,LEG,LN+FT,COOK 246 LAMB,NEW ZEALAND,LOIN,LEAN,BRLD 199
- LAMB,NEW ZEALAND,LOIN,LEAN,RAW 130 LAMB,NEW ZEALAND,LOIN,LNFT,BRLD 315
- LAMB,NEW ZEALAND,LOIN,LNFT,RAW 303 LAMB,NEW ZEALAND,RIB,LEAN,RAW 142
- LAMB,NEW ZEALAND,RIB,LEAN,ROAST 196 LAMB,NEW ZEALAND,RIB,LEANFT,RAW 346
- LAMB,NEW ZEALAND,RIB,LNFT,RSTD 340 LAMB,NEW ZEALAND,SHLDR,LEAN,BRS 285
- LAMB,NEW ZEALAND,SHLDR,LEAN,RAW 135 LAMB,NEW ZEALAND,SHLDR,LNFT,BRS 351
- LAMB,NEW ZEALAND,SHLDR,LNFT,RAW 272 LAMB,PANCREAS,BRAISED 234
- LAMB,PANCREAS,RAW 152 LAMB,SPLEEN,BRAISED 156
- LAMB,SPLEEN,RAW 101 LAMB,STRAINED,BABY 103
- LAMB,TONGUE,BRAISED 275 LAMB,TONGUE,RAW 222
- LAMB.DOMESTIC,BLADE,LEAN,BRSD 288 LAMBSQUARTERS,BOILED 32
- LAMBSQUARTERS,BOILED,W/SALT 32 LAMBSQUARTERS,RAW 43
- LEBANON BOLOGNA 212 LEBANON BOLOGNA,BEEF 212
- LEEKS,BOILED 31 LEEKS,BOILED,W/SALT 31
- LEEKS,FREEZE-DRIED 321 LEEKS,RAW 61
- LEMON JUICE,CANNED/BOTTLED 21 LEMON JUICE,FROZEN,UNCONC 22
- LEMON JUICE,RAW 25 LEMON PEEL,CANDIED 316
- LEMON PEEL,RAW 22 LEMON+LIME SODA 40
- LEMON,RAW,W/PEEL 20 LEMON,RAW,WO/PEEL 29
- LEMONADE DRINK,POWDER 387 LEMONADE POWDER 376
- LEMONADE POWDER,WATER 42 LEMONADE,ASPARTAM,PREPARED 2
- LEMONADE,FROZEN,PINK 40 LEMONADE,FROZEN,WHITE 40
- LEMONADE,POWDER,ASPARTAM 332 LENTILS,COOKED,NO SALT 116
- LENTILS,COOKED,W/SALT 116 LENTILS,RAW 338
- LENTILS,SPROUTED,RAW 106 LENTILS,SPROUTS,ST-FR,W/SALT 101
- LENTILS,SPROUTS,STIR-FRY 101 LETTUCE,BUTTRHD,RAW 13
- LETTUCE,COS/ROMAINE 16 LETTUCE,ICEBERG,RAW 13
- LETTUCE,LOOSELEAF,RAW 18 LIFE, PLAIN/CINNAMON 369
- LIGHT TUNA,CND,OIL,DRAINED,SALT 198 LIGHT TUNA,CND,OIL,DRND,UNSLT 198
- LIGHT TUNA,CND,WTR,DRAINED,SALT 131 LIGHT TUNA,CND,WTR,DRND,UNSLT 131
- LIME JUICE,CANNED/BOTTLED 21 LIME JUICE,RAW 27
- LIME,RAW 30 LIMEADE,FROZEN,CONC 187
- LIMEADE,FROZEN,PREPARED 41 LING,RAW 87
- LINGCOD,RAW 85 LIVER CHEESE,PORK 304
- LIVER,BRAISED 161 LIVER,PAN FRIED 217
- LIVER,RAW 143 LIVER,STRAINED,BABY 101
- LIVERPATE,UNSPECIFIED 319 LIVERWURST,PORK 326
- LOBSTER,NEWBURG 194 LOBSTER,NORTHERN,BOILED/STEAMED 98
- LOBSTER,NORTHERN,RAW 90 LOBSTER,SALAD 110
- LOGANBERRIES,FROZEN 55 LOIN,TOP,LEAN,GOOD,BROILED 190
- LOIN,TOP,LEAN,GOOD,RAW 139 LONGANS,DRIED 286
- LONGANS,RAW 60 LOQUAT,RAW 47
- LOTUS ROOT,BOILED 66 LOTUS ROOT,BOILED,W/SALT 66
- LOTUS ROOT,RAW 56 LOTUS SEEDS,DRIED 332
- LOTUS SEEDS,RAW 89 LUCKY CHARMS 390
- LUNCH MEAT,JELLIED 111 LUNCH MEAT,LOAF 308
- LUNCHEON SAUSAGE,PORK/BEEF 260 LUNCHMEAT,BEEF,LOAVED 308
- LUNCHMEAT,BEEF,SLICED 177 LUNCHMEAT,PORK,CANNED 334
- LUNCHMEAT,PORK/BEEF 353 LUNGS,BRAISED 120
- LUNGS,RAW 92 LUPIN,COOKED,NO SALT 119
- LUPIN,COOKED,W/SALT 119 LUPIN,RAW 371
- LUXURY LOAF,PORK 141 LYCHEE,DRIED 277
- LYCHEE,RAW 66 MACADAMIA,DRIED 702
- MACADAMIA,OIL,ROASTED 718 MACADAMIA,OIL,ROASTED,W/SALT 718
- MACARONI+BACON 75 MACARONI+CHEESE,CANNED 95
- MACARONI+CHEESE,HOME,BUTTER 215 MACARONI+CHEESE,HOME,MARG 215
- MACARONI+CHEESE,HOME,SOFT MARG 215 MACARONI+CHEESE,JUNIOR 61
- MACARONI+CHEESE,STRAINED 59 MACARONI+HAM,JUNIOR 60
- MACARONI,COOKED 141 MACARONI,DRY 371
- MACARONI,DRY,ENRICHED 371 MACARONI,ENRICHED,COOKED 141
- MACARONI,PROTEIN FORTIFIED,CKD 164 MACARONI,PROTEIN FORTIFIED,DRY 375
- MACARONI,TOMATO,BEEF,JUNIOR 59 MACARONI,TOMATO,BEEF,STRAINED 55
- MACARONI,VEG,DRY,ENRICHED 367 MACARONI,VEG,ENRICHED,COOKED 128
- MACARONI,WHOLE WHEAT,COOKED 124 MACARONI,WHOLE WHEAT,DRY 348
- MACE,GROUND 475 MACKEREL,ATLANTIC,BAKED/BROILED 262
- MACKEREL,ATLANTIC,RAW 205 MACKEREL,JACK,CND,DRAINED,SOL 156
- MACKEREL,KING,RAW 105 MACKEREL,PACIFIC/JACK,RAW 157
- MACKEREL,SPANISH,BAKED/BROILED 158 MACKEREL,SPANISH,RAW 139
- MALT BEVERAGE 9 MALT EXTRACT,DRIED 367
- MALT,DRY 368 MALT-O-MEAL,CHOCOLATE,DRY 368
- MALT-O-MEAL,COOKED WO/NA 51 MALT-O-MEAL,COOKED,W/NA 51
- MALT-O-MEAL,PLAIN,DRY 368 MALTEX,COOKED WO/NA 72
- MALTEX,COOKED,W/NA 72 MALTEX,DRY 352
- MAMMY-APPLE,RAW 51 MANGO,RAW 65
- MANGO,TAPIOCA,STRAINED 80 MANHATTAN 224
- MARGARINE 60%,BUTTER 40% 718 MARGARINE,HARD,NO SALT 714
- MARGARINE,HARD,VEG OIL 719 MARGARINE,IMITATION 345
- MARGARINE,LIQUID,VEG OIL 721 MARGARINE,SOFT,VEG OIL 716
- MARGARINE,SPREAD,TUB 540 MARJORAM,DRIED 271
- MARMALADE,CITRUS 257 MARTINI 223
- MAYONNAISE,IMITATION,MILKCREAM 97 MAYONNAISE,IMITATION,SOYBEAN 232
- MAYONNAISE,IMITN,NO CHOL,SOY 482 MAYONNAISE,SAFFLOWER,SOYBEAN 717
- MAYONNAISE,SALAD DRESSING 390 MAYONNAISE,SOYBEAN,NO SALT 717
- MAYPO,COOKED WO/NA 71 MAYPO,COOKED,W/NA 71
- MAYPO,DRY 385 MEAT EXTENDER 313
- MEAT STICKS,JUNIOR 184 MELON BALL,FRZ,CANTLOUP/HONEYDW 33
- MELON,CANTALOUP,RAW 35 MELON,CASABA,RAW 26
- MELON,HONEYDEW,RAW 35 MILK 1% LOWFAT,WITH NFDM 43
- MILK 2% LOWFAT,WITH NFDM 51 MILK SHAKE,THICK CHOCOLATE 119
- MILK SHAKE,THICK VANILLA 112 MILK,1% LOW FAT,FLUID 42
- MILK,1% LOW FAT,PROTEIN FORT 48 MILK,1% LOWFAT,CHOCOLATE 63
- MILK,2% LOWFAT,CHOCOLATE 72 MILK,2% LOWFAT,FLUID 50
- MILK,2% LOWFAT,NO VIT A 56 MILK,2% LOWFAT,PROTEIN FORT 56
- MILK,33% FAT,WHOLE 61 MILK,37% FAT,WHOLE 64
- MILK,BUFFALO,WHOLE 97 MILK,CHOCOLATE,WHOLE 83
- MILK,CONDENSED,SWEET 321 MILK,DRY,INSTANT,NON FAT 358
- MILK,DRY,REGULAR NON FAT 362 MILK,EVAPORATED,SKIM 78
- MILK,EVAPORATED,WHOLE 134 MILK,EVAPORATED,WITH VIT A 134
- MILK,FILLED,WITH LAURC OIL 63 MILK,FILLED,WITH VEG OIL 63
- MILK,FLUID,SKIM 35 MILK,GOAT,WHOLE 69
- MILK,HUMAN,WHOLE 70 MILK,IMITATION,WITH LAURC OIL 61
- MILK,IMITATION,WITH VEG OIL 61 MILK,INSTANT,DRY,SKIM,NO VIT A 358
- MILK,MALT POWDER,CHOCOLATE 375 MILK,MALT POWDER,NATURAL FLAVOR 414
- MILK,MALTED,CHOCOLATE FLAVOR 86 MILK,MALTED,NATURAL FLAVOR 89
- MILK,NONFAT,DRY,LO CALCIUM 354 MILK,REGULAR,DRY,SKIM,VIT A 362
- MILK,SHEEP,WHOLE 108 MILK,SKIM,PROTEIN FORT 41
- MILK,SKIM,WITH NFDM 37 MILK,SKIM,WITHOUT VIT A 35
- MILK,SOUR DRESSING,FILLED 178 MILK,WHOLE,DRIED 496
- MILK,WHOLE,LO SODIUM 61 MILKFISH,RAW 148
- MILLET,COOKED 119 MILLET,PROSO,WHOLE-GRAIN 327
- MILLET,RAW 378 MISO 206
- MIXED CEREAL,APPL/BANANA,JUNIOR 83 MIXED CEREAL,APPL/BANANA,STRND 82
- MIXED CEREAL,BANANA,DRY,BABY 391 MIXED CEREAL,BANANA,PREP,BABY 115
- MIXED CEREAL,DRY,BABY 379 MIXED CEREAL,HONEY,DRY,BABY 391
- MIXED CEREAL,HONEY,PREP,BABY 115 MIXED CEREAL,PREPARED,BABY 113
- MIXED FRUIT JUICE,BABY 47 MIXED FRUIT,DRIED 243
- MIXED FRUIT,FROZEN,SWEETENED 98 MIXED FRUIT,HEAVY SYRUP 72
- MIXED NUTS,OIL,ROASTED 615 MIXED NUTS,OIL,ROASTED,W/SALT 615
- MIXED NUTS/PEANUTS,DRY,ROASTED 594 MIXED NUTS/PNUTS,DRY,RSTD,W/SLT 594
- MIXED NUTS/PNUTS,OIL,ROASTED 617 MIXED NUTS/PNUTS,OIL,RSTD,W/SLT 617
- MIXED VEGETABLE DINNER,JUNIOR 33 MIXED VEGETABLE DINNER,STRAINED 41
- MIXED VEGETABLE,JUNIOR 41 MIXED VEGETABLE,STRAINED 41
- MOLASSES,CANE,BARBADOS 271 MOLASSES,CANE,BLACKSTRAP 213
- MOLASSES,CANE,LIGHT 252 MOLASSES,CANE,MEDIUM 232
- MONKFISH,RAW 76 MOOSE,RAW 102
- MOOSE,ROASTED 134 MORTADELLA,BEEF/PORK 311
- MOST 337 MOTHERS LOAF,PORK 282
- MUFFIN,BLUEBERRY 281 MUFFIN,BRAN 261
- MUFFIN,CORN,ENRICHED,LARD 314 MUFFIN,CORN,ENRICHED,VEG SHORT 314
- MUFFIN,CORN,WHL GRAIN,VEG SHORT 288 MUFFIN,CORN,WHOLE GRAIN,LARD 288
- MUFFIN,MIX,DRY,ENRICHED 417 MUFFIN,MIX,DRY,NFDM 409
- MUFFIN,MIX,EGG,MILK 324 MUFFIN,NFDM,MIX,EGG,WATER 297
- MUFFIN,PLAIN,ENRICHED 294 MUFFIN,PLAIN,UNENRICHED 294
- MULLBERRIES,RAW 43 MULLET,STRIPED,BAKED/BROILED 150
- MULLET,STRIPED,RAW 117 MUSHROOMS,BOILED 27
- MUSHROOMS,BOILED,W/SALT 27 MUSHROOMS,CANNED,DRAIND 24
- MUSHROOMS,RAW 25 MUSHROOMS,SHIITAKE,BLD,W/SALT 55
- MUSHROOMS,SHIITAKE,COOKED 55 MUSHROOMS,SHIITAKE,DRIED 296
- MUSKRAT,RAW 162 MUSKRAT,ROASTED 184
- MUSSEL,BLUE,BOILED/STEAMED 172 MUSSEL,BLUE,RAW 86
- MUSTARD GREENS,BOILED 15 MUSTARD GREENS,BOILED,W/SALT 15
- MUSTARD GREENS,FROZEN 20 MUSTARD GREENS,FROZEN,BLD,W/SAL 19
- MUSTARD GREENS,FROZEN,BOILED 19 MUSTARD GREENS,RAW 26
- MUSTARD SEED,YELLOW 469 MUSTARD SPINACH,BOILED 16
- MUSTARD SPINACH,BOILED,W/SALT 16 MUSTARD SPINACH,RAW 22
- MUSTARD,PREPARED,BROWN 91 MUSTARD,PREPARED,YEL 75
- NACHOS,CHEESE,BEANS,BEEF,PEPPER 223 NACHOS,W/CHEESE 306
- NACHOS,W/CHEESE,PEPPER 298 NACHOS,W/CINNAMON,SUGAR 543
- NATTO 212 NATURAL MALT+MILK,NOT FORTIFIED 89
- NATURAL MALT,FORTIFIED,MILK 87 NATURAL MALT,NOT FORTIFIED 414
- NATURAL MALT,POWDER.FORTIFIED 383 NATURE VALLEY GRANOLA 445
- NECTARINE,RAW 49 NEW ENGLAND BRAND SAUSAGE 161
- NONCOLA SODA,LO CAL 0 NOODLE,CHOW MEIN 527
- NOODLE,EGG,COOKED,W/SALT 133 NOODLE,EGG,COOKED,WO/SALT 133
- NOODLE,EGG,DRY,ENRICHED 381 NOODLE,EGG,ENRICHED,CKD,W/SALT 133
- NOODLE,EGG,ENRICHED,COOKED 133 NOODLE,EGG,SPINACH,COOKED 132
- NOODLE,EGG,SPINACH,DRY 382 NOODLE,JAP,SOBA,COOKED 99
- NOODLE,JAP,SOBA,DRY 336 NOODLE,JAP,SOMEN,COOKED 131
- NOODLE,JAP,SOMEN,DRY 356 NOODLES,EGG,DRY 381
- NUTMEG,GROUND 525 NUTRI-GRAIN,BARLEY 372
- NUTRI-GRAIN,CORN CEREAL 381 NUTRI-GRAIN,RYE CEREAL 359
- NUTRI-GRAIN,WHEAT CEREAL 360 OATMEAL,APPLE/BANANA,JUNIOR 75
- OATMEAL,APPLE/BANANA,STRAINED 73 OATMEAL,BANANA,DRY,BABY 393
- OATMEAL,BANANA,PREPARED,BABY 116 OATMEAL,DRY,BABY 398
- OATMEAL,HONEY,DRY,BABY 391 OATMEAL,HONEY,PREPARED,BABY 115
- OATMEAL,PREPARED,BABY 116 OATS 389
- OATS,BRAN,COOKED 40 OATS,BRAN,RAW 246
- OATS,COOKED,W/NA 62 OATS,INSTNT,FORTIFIED,PLAIN,CKD 59
- OATS,INSTNT,FORTIFIED,PLAIN,DRY 369 OATS,QUAKER,APPLE/CINNAMON,DRY 382
- OATS,QUAKER,APPLE/CINNAMON,PREP 91 OATS,QUAKER,BRAN/RAISIN,DRY 371
- OATS,QUAKER,BRAN/RAISIN,PREP 81 OATS,QUAKER,CINNAMON/SPICE,DRY 384
- OATS,QUAKER,CINNAMON/SPICE,PREP 110 OATS,QUAKER,MAPLE/SUGAR,DRY 384
- OATS,QUAKER,MAPLE/SUGAR,PREP 105 OATS,QUAKER,RAISIN/SPICE,DRY 379
- OATS,QUAKER,RAISIN/SPICE,PREP 102 OATS,ROLLED,COOKED 62
- OATS,ROLLED,RAW 384 OCEAN PERCH,ATLANTIC,RAW 94
- OCEAN PERCH,BAKED/BROILED 121 OCEAN POUT,RAW 79
- OCTOPUS,COMMON,RAW 82 OHELOBERRY,RAW 28
- OIL,AVOCADO 884 OIL,CANOLA 884
- OIL,VEG 884 OKRA,BOILED 32
- OKRA,BOILED,W/SALT 32 OKRA,FROZEN,BOILED 37
- OKRA,FROZEN,BOILED,W/SALT 37 OKRA,FROZEN,UNPREPARED 30
- OKRA,RAW 38 OLIVE LOAF,PORK 235
- OLIVES,GREEN 116 OLIVES,RIPE,CANNED,JUMBO 81
- OLIVES,RIPE,CND,SML-XTRA LARGE 115 OLIVES,RIPE,SALT CURED 338
- ONION POWDER 347 ONION RINGS,FRIED 332
- ONION,BOILED 44 ONION,BOILED,W/SALT 44
- ONION,CANNED,SOLID+LIQUID 19 ONION,DEHYDRATED FLAKES 323
- ONION,FROZEN,CHOP 29 ONION,FROZEN,CHOP,BOILED 28
- ONION,FROZEN,CHOP,BOILED,W/SALT 28 ONION,FROZEN,WHOLE 35
- ONION,FROZEN,WHOLE,BOILED 28 ONION,FROZEN,WHOLE,BOILED,W/SAL 28
- ONION,RAW 38 ONION,RINGS,FROZEN 258
- ONION,RINGS,FROZEN,OVN HEATED 407 ONION,SPRING,RAW 32
- ONION,WELSH,RAW 34 OPOSSUM,ROASTED 221
- ORANGE BREAKFAST,DRINK,FROZEN 172 ORANGE BREAKFAST,DRINK,FRZ,PREP 49
- ORANGE BREAKFAST,DRINK,POWDER 386 ORANGE BREAKFAST,DRINK.PREPARED 46
- ORANGE DRINK,CANNED 51 ORANGE DRINK,FROZEN,CONC 153
- ORANGE DRINK,FROZEN,PREPARED 45 ORANGE JUICE,BABY 44
- ORANGE JUICE,CALIFORNIA,CHILL 44 ORANGE JUICE,CANNED 42
- ORANGE JUICE,CHILLED 44 ORANGE JUICE,FROZEN,CONC 159
- ORANGE JUICE,FROZEN,W/WATER 45 ORANGE JUICE,RAW 45
- ORANGE PEEL,CANDIED 316 ORANGE PEEL,RAW 100
- ORANGE PUDDING,STRAINED 80 ORANGE ROUGHY,RAW 126
- ORANGE SODA 48 ORANGE+APPLE JUICE,BABY 43
- ORANGE+APRICOT DRINK,CANNED 51 ORANGE+APRICOT JUICE,BABY 46
- ORANGE+BANANA JUICE,BABY 50 ORANGE+PNAPPL JUICE,BABY 48
- ORANGE,APPLE,BANANA JUICE,BABY 47 ORANGE,RAW FLORIDA 46
- ORANGE,RAW,ALL VARIETIES 47 ORANGE,RAW,CALIFORNIA NAVEL 46
- ORANGE,RAW,CALIFORNIA VALENCIA 49 ORANGE,RAW,W/PEEL 40
- ORANGE/GRAPEFRUIT JUICE,CANNED 43 OREGANO,GROUND 306
- OYSTER,EAST,BOILED/STEAMED 137 OYSTER,EAST,BREADED+FRIED 197
- OYSTER,EAST,CANNED 69 OYSTER,EASTERN,RAW 69
- OYSTER,PACIFIC,RAW 81 OYSTERS,BREADED,FRIED 265
- PANCAKE FROM MIX,ENRICHED 202 PANCAKE W/BUTTER,SYRUP 224
- PANCAKE,ENRICHED,RECIPE 231 PANCAKE,MIX,BUCKWHEAT,BAKED 200
- PANCAKE,MIX,BUCKWHEAT,DRY 328 PANCAKE,MIX,ENRICHED,DRY 356
- PANCAKE,MIX,UNENRICHED,BAKED 202 PANCAKE,MIX,UNENRICHED,DRY 356
- PANCAKE,UNENRICHED,RECIPE 231 PANCREAS,BRAISED 271
- PANCREAS,RAW 235 PAPAYA NECTAR,CANNED 57
- PAPAYA,APPLE,TAPIOCA,STRAINED 70 PAPAYAS,RAW 39
- PAPRIKA 289 PARSELY,DRIED 276
- PARSLEY,FREEZE-DRIED 271 PARSLEY,RAW 33
- PARSNIP,BOILED 81 PARSNIP,BOILED,W/SALT 81
- PARSNIP,RAW 75 PASSION-FRUIT JUICE,PURPLE,RAW 51
- PASSION-FRUIT JUICE,YELLOW,RAW 60 PASSION-FRUIT,PURPLE,RAW 97
- PASTA,FRESH,COOKED 131 PASTA,FRESH,RAW 288
- PASTA,FRESH,SPINACH,COOKED 130 PASTA,FRESH,SPINACH,RAW 289
- PASTA,W/EGG,COOKED 130 PASTA,WO/EGG,COOKED 124
- PASTRAMI 349 PASTRAMI,TURKEY 141
- PATTIES,FROZEN,RAW 282 PATTY,FROZEN,BROILED,MED 282
- PEACH COBBLER,JUNIOR 67 PEACH COBBLER,STRAINED 65
- PEACH MELBA,JUNIOR 60 PEACH MELBA,STRAINED 60
- PEACH NECTAR,CANNED,W/ASC ACID 54 PEACH NECTAR,CANNED,WO/ASC ACID 54
- PEACH,CANNED W/JUICE 44 PEACH,CANNED W/WATER 24
- PEACH,CANNED,HEAVY SYRUP 74 PEACH,CANNED,LIGHT SYRUP 54
- PEACH,CANNED,XTRA HEAVY SYRUP 96 PEACH,CANNED,XTRA LIGHT SYRUP 42
- PEACH,DEHYDRATED,SULFUR 325 PEACH,DEHYDRATED,SULFUR,COOKED 133
- PEACH,DEHYDRATED,SULFUR,COOKED 133 PEACH,DRIED,COOKED W/SUGAR 103
- PEACH,DRIED,COOKED WO/SUGAR 77 PEACH,DRIED,SULFUR 239
- PEACH,FROZEN,SWEETENED 94 PEACH,RAW 43
- PEACH,SPICED,HEAVY SYRUP 75 PEACHES WITH SUGAR,JUNIOR 71
- PEACHES WITH SUGAR,STRAINED 71 PEANUT,ALL TYPES,COOKED,W/SALT 318
- PEANUT,ALL TYPES,RAW 567 PEANUT,ALL,DRY,ROASTED,NO SALT 585
- PEANUT,ALL,DRY,ROASTED,W/SALT 585 PEANUT,ALL,OIL,ROASTED,NO SALT 581
- PEANUT,ALL,OIL,ROASTED,W/SALT 581 PEANUT,BUTTER,CHUNKY,NO SALT 589
- PEANUT,BUTTER,CHUNKY,W/SALT 589 PEANUT,BUTTER,SMOOTH,NO SALT 588
- PEANUT,BUTTER,SMOOTH,W/SALT 588 PEANUT,BUTTER,W/SALT 588
- PEANUT,FLOUR,DEFATTED 327 PEANUT,FLOUR,DEFATTED,W/SALT 327
- PEANUT,FLOUR,LOW FAT 428 PEANUT,OIL,ROASTED,W/SALT 581
- PEANUT,SPANISH,OIL,RSTD,NO SALT 579 PEANUT,SPANISH,OIL,RSTD,W/SALT 579
- PEANUT,SPANISH,RAW 570 PEANUT,VALENCIA,OIL,RSTD,NO SLT 589
- PEANUT,VALENCIA,OIL,RSTD,W/SALT 589 PEANUT,VALENCIA,RAW 570
- PEANUT,VIRGINIA,OIL,RSTD,NO SLT 578 PEANUT,VIRGINIA,OIL,RSTD,W/SALT 578
- PEANUT,VIRGINIA,RAW 563 PEAR,CANNED,HEAVY SYRUP 74
- PEAR,CANNED,LIGHT SYRUP 57 PEAR,CANNED,W/JUICE 50
- PEAR,CANNED,W/WATER 29 PEAR,CANNED,XTRA HEAVY SYRUP 97
- PEAR,CANNED,XTRA LIGHT SYRUP 47 PEAR,DRIED,COOKED,W/SUGAR 140
- PEAR,DRIED,COOKED,WO/SUGAR 127 PEAR,DRIED,SULFUR 262
- PEAR,NECTAR,CANNED,W/ASC ACID 60 PEAR,NECTAR,CANNED,WO/ASC ACID 60
- PEAR,RAW 59 PEARS+PNAPPL,JUNIOR 44
- PEARS+PNAPPL,STRAINED 41 PEARS,CANDIED 303
- PEARS,JUNIOR 43 PEARS,STRAINED 41
- PEAS&CARROTS,CANNED,SOL&LIQ 38 PEAS&CARROTS,CND,DIET,SOL&LIQ 38
- PEAS&CARROTS,FROZEN 53 PEAS&CARROTS,FROZEN,BOILED W/SL 48
- PEAS&ONION,FROZEN,BOILED 45 PEAS&ONIONS,CANNED,SOL&LIQ 51
- PEAS&ONIONS,FROZEN 70 PEAS&ONIONS,FROZEN,BOILED,W/S 45
- PEAS,BUTTERED,JUNIOR 60 PEAS,CHICK,CANNED 119
- PEAS,CHICK,COOKED,NO SALT 164 PEAS,CHICK,COOKED,W/SALT 164
- PEAS,CHICK,RAW 364 PEAS,COW,BOILED 97
- PEAS,COW,BOILED,W/SALT 97 PEAS,COW,CANNED,W/PORK 83
- PEAS,COW,CANNED/SOLID+LIQUID 70 PEAS,COW,CATJ,COOKED,W/SALT 117
- PEAS,COW,CATJANG,RAW 343 PEAS,COW,CATJNG,COOKED,NO SALT 117
- PEAS,COW,COMMON,CANNED,PLAIN 77 PEAS,COW,COMMON,COOKED,W/O SALT 116
- PEAS,COW,COMMON,COOKED,W/SALT 116 PEAS,COW,COMMON,RAW 336
- PEAS,COW,FROZEN,BOILED 132 PEAS,COW,FROZEN,BOILED,W/SALT 132
- PEAS,COW,FROZEN,UNPREPARED 139 PEAS,COW,LEAF,BOILED 22
- PEAS,COW,LEAF,RAW 29 PEAS,COW,LF,BOILED,W/SALT 22
- PEAS,COW,POD,BOILED 34 PEAS,COW,RAW 90
- PEAS,COW,YOUNG PD,BOILED,W/SALT 34 PEAS,COW,YOUNG POD,RAW 44
- PEAS,CREAMED,STRAINED 53 PEAS,EDIBLE POD,BOILED 42
- PEAS,EDIBLE POD,BOILED,W/SALT 42 PEAS,EDIBLE POD,FROZEN 42
- PEAS,EDIBLE POD,FROZEN,BOILED 52 PEAS,EDIBLE POD,FROZEN,CKD,SALT 52
- PEAS,EDIBLE POD,RAW 42 PEAS,GREEN,ALAS.,CANNED 26
- PEAS,GREEN,BOILED 84 PEAS,GREEN,BOILED,W/SALT 84
- PEAS,GREEN,CANNED,DRAINED 69 PEAS,GREEN,CANNED,LO NA,DRN 69
- PEAS,GREEN,CANNED,LO NA,SOL+LIQ 49 PEAS,GREEN,CANNED,SEASOND 50
- PEAS,GREEN,CANNED,SOLID+LIQUID 49 PEAS,GREEN,FROZEN 77
- PEAS,GREEN,FROZEN,BOILED 78 PEAS,GREEN,FROZEN,BOILED,W/SALT 78
- PEAS,GREEN,RAW 81 PEAS,GREEN,SWEET,CANNED 18
- PEAS,PIGEON,BOILED 111 PEAS,PIGEON,BOILED,W/SALT 111
- PEAS,PIGEON,COOKED,NO SALT 121 PEAS,PIGEON,COOKED,W/SALT 121
- PEAS,PIGEON,RAW 343 PEAS,SPLIT,COOKED,NO SALT 118
- PEAS,SPLIT,COOKED,W/SALT 118 PEAS,SPLIT,RAW 341
- PEAS,SPROUTS,BOILED 118 PEAS,SPROUTS,BOILED,W/SALT 118
- PEAS,SPROUTS,RAW 128 PEAS,STRAINED 40
- PEAS,W/BUTTER,STRAINED 56 PECAN,DRIED 667
- PECAN,DRY,ROASTED 659 PECAN,DRY,ROASTED,W/SALT 659
- PECAN,FLOUR 329 PECAN,OIL,ROASTED 685
- PECAN,OIL,ROASTED,W/SALT 685 PEPPER TYPE SODA 41
- PEPPER,BLACK 255 PEPPER,HOT CHILI,RAW 40
- PEPPER,HOT CHILI,RED,RAW 40 PEPPER,HOT,CHILI,CANNED,SOL+LIQ 25
- PEPPER,HOT,RED,CANNED,SOL+LIQ 25 PEPPER,HOT,RED,DRIED 321
- PEPPER,JALAPINO,CANNED,SOL+LIQ 24 PEPPER,RED CAYENNE 308
- PEPPER,SWEET,BOILED 28 PEPPER,SWEET,CANNED,SOL+LIQ 18
- PEPPER,SWEET,GREEN,COOKED,W/SAL 28 PEPPER,SWEET,GREEN,FROZEN,BLD 18
- PEPPER,SWEET,GREEN,FROZEN,CHOP 20 PEPPER,SWEET,GREEN,FROZEN-DR 314
- PEPPER,SWEET,GREEN,FRZ,BLD,W/S 18 PEPPER,SWEET,RAW 27
- PEPPER,SWEET,RED,CANNED,SOL+LIQ 18 PEPPER,SWEET,RED,COOKED 28
- PEPPER,SWEET,RED,COOKED,W/SALT 28 PEPPER,SWEET,RED,FROZEN 20
- PEPPER,SWEET,RED,FROZEN,BOILED 18 PEPPER,SWEET,RED,FROZEN-DR 314
- PEPPER,SWEET,RED,FRZ,BLD,W/SALT 18 PEPPER,SWEET,RED,RAW 27
- PEPPER,SWEET,STUFFED 170 PEPPER,WHITE 296
- PEPPERED LOAF,PORK/BEEF 148 PEPPERONI,PORK/BEEF 497
- PERCH,BAKED/BROILED 117 PERCH,RAW 91
- PERSIMMON,JAPAN RAW 70 PERSIMMON,JAPAN,DRIED 274
- PERSIMMON,NATIVE,RAW 127 PHEASANT,BREAST,FLESH,RAW 133
- PHEASANT,FLESH/SKIN,RAW 181 PHEASANT,GIBLETS,RAW 139
- PHEASANT,LEG,NO SKIN,RAW 134 PHEASANT,NO SKIN,RAW 133
- PHEASANT,TOTL EDIBL PORTION,RAW 151 PICKLE,CUCUMBER,DILL 18
- PICKLE,CUCUMBER,DILL,LW 18 PICKLE,CUCUMBER,FRESH 73
- PICKLE,CUCUMBER,SOUR 11 PICKLE,CUCUMBER,SOUR,LO NA 11
- PICKLE,CUCUMBER,SWEET 117 PICKLE,CUCUMBER,SWEET,LO NA 117
- PICKLE,RELISH,SOUR 19 PICKLE,RELISH,SWEET 138
- PICKLE/PIMENTO LOAF,PORK 262 PICNIC LOAF,PORK/BEEF 232
- PIE,APPLE 256 PIE,APPLE,FROZEN 210
- PIE,APPLE,FROZEN,BAKED 254 PIE,BANANA CUSTARD 221
- PIE,BLACKBERRY 243 PIE,BLUEBERRY 242
- PIE,BOSTON CRM,ENR,VEG SHRT 302 PIE,BOSTON CRM,ENRICHED,BUTTER 294
- PIE,BOSTON CRM,UNENR,BUTTER 294 PIE,BOSTON CRM,UNENR,VEG SHRT 302
- PIE,BUTTERSCOTCH 267 PIE,CHERRY 261
- PIE,CHERRY,FROZEN,BAKED 291 PIE,CHERRY,FROZEN,UNBBAKED 256
- PIE,CHOC CHIFFON 328 PIE,CHOC MERINGUE 252
- PIE,COCONUT CUSTARD 235 PIE,COCONUT CUSTARD,FROZEN 205
- PIE,COCONUT CUSTARD,FROZEN,BAKE 249 PIE,CRUST MIX,DRY 522
- PIE,CRUST,ENRICHED,BAKED,LARD 500 PIE,CRUST,ENRICHED,BKD,VEG SHRT 500
- PIE,CRUST,ENRICHED,RAW,LARD 464 PIE,CRUST,ENRICHED,UNBAKED 464
- PIE,CRUST,MIX,PREPARED,BAKED 464 PIE,CRUST,UNENR,BAKED,VEG SHRT 500
- PIE,CRUST,UNENR,RAW,VEG SHRT 464 PIE,CRUST,UNENRICHED,BAKED,LARD 500
- PIE,CRUST,UNENRICHED,RAW,LARD 464 PIE,CUSTARD 218
- PIE,LEMON CHIFFON 313 PIE,LEMON MERINGUE 255
- PIE,MINCE 271 PIE,MINCE,ENR,VEG SHRTNING 271
- PIE,MINCE,ENRICHED,LARD 271 PIE,MINCE,UNENRICHED,LARD 271
- PIE,MIX,COCONUT CUSTARD,BAKED 203 PIE,MIX,COCONUT CUSTARD,DRY 470
- PIE,PEACH PIE,UNENR,VEG SHRT 255 PIE,PEACH PIE,UNENRICHED,LARD 255
- PIE,PEACH,ENRICHED,LARD 255 PIE,PEACH,ENRICHED,LARD,SALT 255
- PIE,PEACH,ENRICHED,VEG SHRT 255 PIE,PEACH,ENRICHED,VEG SHRT,SLT 255
- PIE,PEACH,UNENR,VEG SHRT,SALT 255 PIE,PEACH,UNENRICHED,LARD,SALT 255
- PIE,PECAN,ENRICHED,LARD,SALT 418 PIE,PECAN,ENRICHED,VEG SHRT 418
- PIE,PECAN,ENRICHED,VEG SHRT,SLT 418 PIE,PECAN,UNENR,VEG SHRT,SALT 418
- PIE,PECAN,UNENR,VEG SHRTNING 418 PIE,PECAN,UNENRICHED,LARD 418
- PIE,PECAN,UNENRICHED,LARD 418 PIE,PECAN,UNENRICHED,LARD,SALT 418
- PIE,PNAPPL CUSTARD,ENR,LARD 220 PIE,PNAPPL CUSTARD,ENR,VG-SH 220
- PIE,PNAPPL CUSTARD,UNENR,LARD 220 PIE,PNAPPL CUSTARD,UNENR,VG-SH 220
- PIE,PNAPPL,CHIFFON,LARD 288 PIE,PNAPPL,CHIFFON,UNENR,LARD 288
- PIE,PNAPPL,CHIFFON,UNENR,VG-SH 288 PIE,PNAPPL,CHIFFON,VEG SHRTNING 288
- PIE,PNAPPL,ENR,VEG SHRT,SALT 253 PIE,PNAPPL,ENRICHED,LARD 253
- PIE,PNAPPL,ENRICHED,LARD,SALT 253 PIE,PNAPPL,ENRICHED,VEG SHRTNIN 253
- PIE,PNAPPL,UNENR,VG SHRT,SALT 253 PIE,PNAPPL,UNENRICHED,LARD 253
- PIE,PNAPPL,UNENRICHED,LARD,SALT 253 PIE,PNAPPL,UNENRICHED,VEG SHRT 253
- PIE,PUMPKIN,ENR,VEG SHRT,SALT 211 PIE,PUMPKIN,ENR,VEG SHRTNING 211
- PIE,PUMPKIN,ENRICHED,LARD 211 PIE,PUMPKIN,ENRICHED,LARD,SALT 211
- PIE,PUMPKIN,UNENR,VEG SHRT,SALT 211 PIE,PUMPKIN,UNENR,VEG SHRTNING 211
- PIE,PUMPKIN,UNENRICHED,LARD 211 PIE,PUMPKIN,UNENRICHED,LARD,SLT 211
- PIE,RAISIN,ENRICHED,LARD 270 PIE,RAISIN,ENRICHED,VEG SHRTNIN 270
- PIE,RAISIN,UNENR,VEG SHRTNING 270 PIE,RAISIN,UNENRICHED,LARD 270
- PIE,RHUBARB,ENR,VEG SHRT,SALT 253 PIE,RHUBARB,ENR,VEG SHRTNING 253
- PIE,RHUBARB,ENRICHED,LARD 253 PIE,RHUBARB,ENRICHED,LARD,SALT 253
- PIE,RHUBARB,UNENR,VEG SHRT,SALT 253 PIE,RHUBARB,UNENR,VEG SHRTNING 253
- PIE,RHUBARB,UNENRICHED,LARD 253 PIE,RHUBARB,UNENRICHED,LARD,SLT 253
- PIE,STRAWBERRY,ENR,LARD,SALT 198 PIE,STRAWBERRY,ENR,VEG SHORTNIN 198
- PIE,STRAWBERRY,ENR,VEG SHRT,SL 198 PIE,STRAWBERRY,ENRICHED,LARD 198
- PIE,STRAWBERRY,UNENR,LARD,SALT 198 PIE,STRAWBERRY,UNENR,VEG S,SALT 198
- PIE,STRAWBERRY,UNENR,VEG SHORTN 198 PIE,STRAWBERRY,UNENRICHED,LARD 198
- PIE,SWEETPOTATO,ENRICHED,LARD 213 PIE,SWTPOTATO,ENR,VEG SHRT,SALT 213
- PIE,SWTPOTATO,ENR,VEG SHRTNING 213 PIE,SWTPOTATO,ENRICHED,LARD,SLT 213
- PIE,SWTPOTATO,UNENR,LARD,SALT 213 PIE,SWTPOTATO,UNENR,VEG SHRT 213
- PIE,SWTPOTATO,UNENR,VG SHRT,SLT 213 PIE,SWTPOTATO,UNENRICHED,LARD 213
- PIKE,NORTH,BAKED/BROILED 113 PIKE,NORTHERN,RAW 88
- PIKE,WALLEYE,RAW 93 PILINUTS,DRIED 719
- PIMIENTO,CANNED 23 PINA COLADA 186
- PINA COLADA,CANNED 237 PINE NUT,PINYON,DRIED 568
- PINE PIGNOLIAS,DRIED 515 PINEAPPLE JUICE,CANNED,W/ASC 56
- PINEAPPLE JUICE,CANNED,WO/ASC 56 PINEAPPLE JUICE,FROZEN CONC 179
- PINEAPPLE JUICE,FROZEN,W/WATER 52 PINEAPPLE,CANNED,W/JUICE 60
- PINEAPPLE,CANNED,W/WATER 32 PINEAPPLE,FROZEN,SWEETENED 85
- PINEAPPLE,HEAVY SYRUP 78 PINEAPPLE,LIGHT SYRUP 52
- PINEAPPLE,RAW 49 PINEAPPLE,XTRA HEAVY SYRUP 83
- PISTACHIO,DRIED 577 PISTACHIO,DRY,ROASTED 606
- PISTACHIO,DRY,ROASTED,W/SALT 606 PITANGA,RAW 33
- PIZZA,CHEESE 236 PIZZA,CHEESE,BAKED 236
- PIZZA,CHEESE,CHILLED 208 PIZZA,CHEESE,CHILLED,BAKED 245
- PIZZA,CHEESE,FROZEN,BAKED 245 PIZZA,CHEESE,FROZEN,UNBAKED 229
- PIZZA,CHEESE,MEAT,VEG 233 PIZZA,PEPPERONI 255
- PIZZA,SAUGAGE,CHEESE 282 PIZZA,SAUSAGE,NO CHEESE 234
- PLANTAIN,COOKED 116 PLANTAIN,RAW 122
- PLATE-DINNER,BEEF,FROZEN 106 PLATE-DINNER,CHICKEN,FROZEN 173
- PLATE-DINNER,MEATLOAF,FROZEN 131 PLATE-DINNER,TURKEY,FROZEN 112
- PLUM,PURPLE,CANNED W/JUICE 58 PLUM,PURPLE,CANNED W/WATER 41
- PLUM,PURPLE,HEAVY SYRUP 89 PLUM,PURPLE,LIGHT SYRUP 63
- PLUM,PURPLE,XTRA HEAVY SYRUP 101 PLUM,RAW 55
- PLUMS,TAPIOCA,WITH/O ASC 71 PLUMS,TAPIOCA,WITH/O ASC 74
- PNAPPL PUDDING,JUNIOR 87 PNAPPL PUDDING,STRAINED 81
- PNAPPL+GRAPFRUIT,DRINK,CANNED 47 PNAPPL+ORANGE,DRINK,CANNED 50
- PNAPPL+ORANGE,STRAINED 70 PNAPPL,CANDIED 316
- POKEBERRY,SHOOTS,BOILED 20 POKEBERRY,SHOOTS,BOILED,W/SALT 20
- POKEBERRY,SHOOTS,RAW 23 POLISH SAUSAGE,PORK 326
- POLLOCK,ATLANTIC,RAW 92 POLLOCK,WALLEYE,BAKED/BROILED 113
- POLLOCK,WALLEYE,RAW 81 POMEGRANATES,RAW 68
- POMPANO,BAKED/BROILED 211 POMPANO,RAW 164
- POPCORN,BUTTER+SALT 456 POPCORN,COCONUT OIL+SALT 456
- POPCORN,POPPED,PLAIN 386 POPCORN,SUGAR-COATED 383
- POPOVERS,BAKED,ENRICHED,FLOUR 224 POPOVERS,BAKED,UNENRICHED 224
- POPPY SEED 533 PORK,BACKFAT,FRESH,RAW 812
- PORK,BACON,CANADIAN,COOKED 185 PORK,BACON,CANADIAN,UNHEATED 157
- PORK,BACON,CURED,CANNED 685 PORK,BACON,CURED,COOKED 576
- PORK,BACON,CURED,RAW 556 PORK,BEERWURST 238
- PORK,BELLY,FRESH,RAW 518 PORK,BLADE,CURED,LEAN+FAT,CKD 287
- PORK,BLADE,LEAN+FAT,BRAISED 410 PORK,BLADE,LEAN+FAT,BROILED 393
- PORK,BLADE,LEAN+FAT,FRIED 414 PORK,BLADE,LEAN+FAT,RAW 323
- PORK,BLADE,LEAN+FAT,ROASTED 364 PORK,BLADE,LEAN,BRAISED 313
- PORK,BLADE,LEAN,BROILED 300 PORK,BLADE,LEAN,FRIED 283
- PORK,BLADE,LEAN,RAW 182 PORK,BLADE,LEAN,ROASTED 279
- PORK,BOLOGNA 247 PORK,BOSTON BLADE,FRESH,LN,RAW 165
- PORK,BOSTON BLADE,FRESH,LN,RSTD 256 PORK,BOSTON BLADE,FRSH,LN,BROIL 274
- PORK,BOSTON BLADE,FRSH,LN,BRSD 294 PORK,BOSTON BLDE,FRSH,LN+FT,BRL 350
- PORK,BOSTON BLDE,FRSH,LN+FT,BRS 371 PORK,BOSTON BLDE,FRSH,LN+FT,RAW 279
- PORK,BOSTON BLDE,FRSH,LN+FT,RST 321 PORK,BRAIN,FRESH,RAW 127
- PORK,BRAINS,BRAISED 138 PORK,BRATWURST,COOKED 301
- PORK,BRAUNSCHWEIGER 359 PORK,BREAKFAST STRIP,COOKED 459
- PORK,BREAKFAST STRIP,RAW 388 PORK,CARCASS,FRESH,RAW 398
- PORK,CENTER LOIN,LEAN+FAT,BROIL 316 PORK,CENTER LOIN,LEAN+FAT,BRSD 354
- PORK,CENTER LOIN,LEAN+FAT,RAW 275 PORK,CENTER LOIN,LEAN+FAT,ROAST 305
- PORK,CENTER LOIN,LEAN,BRAISED 272 PORK,CENTER LOIN,LEAN,BROILED 231
- PORK,CENTER LOIN,LEAN,FRIED 266 PORK,CENTER LOIN,LEAN,RAW 159
- PORK,CENTER LOIN,LEAN,ROASTED 240 PORK,CENTER RIB,LEAN+FAT,BRLD 343
- PORK,CENTER RIB,LEAN+FAT,BRSD 367 PORK,CENTER RIB,LEAN+FAT,FRIED 390
- PORK,CENTER RIB,LEAN+FAT,RAW 288 PORK,CENTER RIB,LEAN,BRAISED 277
- PORK,CENTER RIB,LEAN,BROILED 258 PORK,CENTER RIB,LEAN,FRIED 257
- PORK,CENTER RIB,LEAN,RAW 161 PORK,CENTER RIB,LEAN,ROASTED 245
- PORK,CENTER RIB,LN+FAT,ROASTED 318 PORK,CENTERLOIN,LEAN+FAT,FRIED 375
- PORK,CHITTERLINGS,COOKED 303 PORK,CHITTERLINGS,RAW 252
- PORK,COMPOS OF CUTS,LEAN,COOKED 233 PORK,COMPOS OF CUTS,LEAN,RAW 147
- PORK,COMPOS OF CUTS,LN+FAT,RAW 275 PORK,CURED,BOSTON BUTT,COOKED 243
- PORK,CURED,BOSTON BUTT,RAW 200 PORK,CURED,HAM,RAW 310
- PORK,CURED,SHOULDER,LEAN+FAT 269 PORK,DEVILEDHAM,CANNED 351
- PORK,EARS,FROZEN,RAW 234 PORK,EARS,SIMMERED 166
- PORK,FAT,LARD 902 PORK,FAT,SEPERABLE,FRESH,COOKED 705
- PORK,FAT,SEPERABLE,FRESH,RAW 712 PORK,FEET,PICKLED 203
- PORK,FEET,RAW 264 PORK,FEET,SIMMERED 194
- PORK,HEADCHEESE 212 PORK,HEART,BRAISED 148
- PORK,HEART,RAW 118 PORK,ITALIAN SAUSAGE,COOKED 323
- PORK,ITALIAN SAUSAGE,RAW 346 PORK,JOWL,RAW 655
- PORK,KIDNEYS,BRAISED 151 PORK,KIDNEYS,RAW 100
- PORK,LEAN+FAT,RAW 857 PORK,LIVER CHEESE 304
- PORK,LIVER,BRAISED 165 PORK,LIVER,COOKED,FRIED 241
- PORK,LIVER,RAW 134 PORK,LOIN,LEAN+FAT,BRAISED 368
- PORK,LOIN,LEAN+FAT,BROILED 346 PORK,LOIN,LEAN+FAT,RAW 290
- PORK,LOIN,LEAN+FAT,ROASTED 319 PORK,LOIN,LEAN,BRAISED 273
- PORK,LOIN,LEAN,BROILED 257 PORK,LOIN,LEAN,RAW 156
- PORK,LOIN,LEAN,ROASTED 240 PORK,LUNCHMEAT,CANNED 334
- PORK,LUNGS,BRAISED 99 PORK,LUNGS,RAW 85
- PORK,LUXURY LOAF 141 PORK,MECHANICALLY SEPARATED,RAW 304
- PORK,OLIVE LOAF 235 PORK,PANCREAS,BRAISED 219
- PORK,PANCREAS,RAW 199 PORK,PICKLED/PIMENTO LOAF 262
- PORK,PICNIC,CURED,LEAN+FAT,RSTD 280 PORK,PICNIC,CURED,LEAN,ROASTED 170
- PORK,PICNIC,FRESH,LEAN+FAT,BRSD 345 PORK,PICNIC,FRESH,LEAN+FAT,RAW 270
- PORK,PICNIC,FRESH,LEAN+FAT,RSTD 331 PORK,PICNIC,FRESH,LEAN,BRAISED 248
- PORK,PICNIC,FRESH,LEAN,RAW 140 PORK,PICNIC,FRESH,LEAN,ROASTED 228
- PORK,SALT PORK,RAW 748 PORK,SAUSAGE,FRESH,COOKED 369
- PORK,SAUSAGE,LINK,SMOKED,COOKED 389 PORK,SHOULDER,LEAN+FAT,RAW 275
- PORK,SHOULDER,LEAN+FAT,ROASTED 326 PORK,SHOULDER,LEAN,RAW 154
- PORK,SHOULDER,LEAN,ROASTED 244 PORK,SIRLOIN,LEAN+FAT,BRAISED 352
- PORK,SIRLOIN,LEAN+FAT,BROILED 331 PORK,SIRLOIN,LEAN+FAT,RAW 276
- PORK,SIRLOIN,LEAN+FAT,ROASTED 291 PORK,SIRLOIN,LEAN,BRAISED 261
- PORK,SIRLOIN,LEAN,BROILED 243 PORK,SIRLOIN,LEAN,RAW 151
- PORK,SIRLOIN,LEAN,ROASTED 236 PORK,SPARERIB,FRESH,COOKED 397
- PORK,SPARERIB,FRESH,RAW 286 PORK,SPLEEN,BRAISED 149
- PORK,SPLEEN,RAW 100 PORK,STOMACH,FRESH,RAW 157
- PORK,STRAINED,BABY 124 PORK,TAIL,RAW 378
- PORK,TAIL,SIMMERED 396 PORK,TENDERLOIN,LEAN,RAW 112
- PORK,TENDERLOIN,LEAN,ROASTED 166 PORK,TONGUE,FRESH,BRAISED 271
- PORK,TONGUE,RAW 225 PORK,TOPLOIN,LEAN+FAT,BRAISED 381
- PORK,TOPLOIN,LEAN+FAT,BROILED 360 PORK,TOPLOIN,LEAN+FAT,FRIED 392
- PORK,TOPLOIN,LEAN+FAT,RAW 305 PORK,TOPLOIN,LEAN+FAT,ROASTED 330
- PORK,TOPLOIN,LEAN,BRAISED 277 PORK,TOPLOIN,LEAN,BROILED 258
- PORK,TOPLOIN,LEAN,FRIED 257 PORK,TOPLOIN,LEAN,RAW 161
- PORK,TOPLOIN,LEAN,ROASTED 245 PORTERHOUSE,LEAN+FAT,CHCE,BRLD 299
- PORTERHOUSE,LEAN+FAT,CHCE,RAW 284 PORTERHOUSE,LEAN,CHOICE,BRLD 218
- PORTERHOUSE,LEAN,CHOICE,RAW 157 POTATO SALAD 114
- POTATO,AU GRATIN,DRY MIX 314 POTATO,AU GRATIN,HOME 132
- POTATO,AU GRATIN,HOME,MARG 132 POTATO,AU GRATIN,MIX,COOKED 93
- POTATO,BAKED,CHEESE SAUCE 160 POTATO,BAKED,CHEESE,BACON 151
- POTATO,BAKED,CHEESE,BROCOLLI 119 POTATO,BAKED,CHEESE,CHILI 122
- POTATO,BAKED,SOUR CREAM,CHIVES 130 POTATO,BOILED IN SKIN,W/SALT 87
- POTATO,BOILED,WO/SKIN,W/SALT 86 POTATO,CANNED,DRAINED 60
- POTATO,CANNED,SOLID+LIQUID 40 POTATO,CHIPS 523
- POTATO,CHIPS,DRY FORM 576 POTATO,CHIPS,WO/SALT 523
- POTATO,FLAKES WO/MILK,PREPARED 113 POTATO,FLESH+SKIN,BAKED,W/SALT 109
- POTATO,FLESH+SKIN,MICROWAVE 105 POTATO,FLESH+SKIN,MICRWV,W/SALT 105
- POTATO,FLESH,BAKED 93 POTATO,FLESH,BAKED,W/SALT 93
- POTATO,FLESH,BOILED W/SKIN 87 POTATO,FLESH,BOILED WO/SKIN 86
- POTATO,FLESH,MICROWAVE,W/SKIN 100 POTATO,FLESH,RAW 79
- POTATO,FLOUR 351 POTATO,FLSH,MICRWV,W/SKN,W/SALT 100
- POTATO,FRENCH FRIED,FROZEN 164 POTATO,FRENCH FRIED,FRZ,W/SALT 222
- POTATO,FRIED,ANIMAL FAT 312 POTATO,FRIED,ANIMAL+VEG FAT 311
- POTATO,FRIED,VEG OIL 309 POTATO,FROZEN,WHOLE,BLD,W/SALT 65
- POTATO,FROZEN,WHOLE,BOILED 65 POTATO,FROZEN,WHOLE,UNPREPARED 78
- POTATO,FRZ,FRENCH FRIED,OVNHEAT 222 POTATO,FRZ,FRENCH FRIED,VEG OIL 315
- POTATO,GRAN W/MILK,DRY 358 POTATO,GRAN W/MILK,PREPARED 79
- POTATO,HASH BROWN 210 POTATO,HASH BROWN,BUTTER,COOKED 178
- POTATO,HASH BROWN,BUTTER,FROZEN 135 POTATO,HASH BROWN,FROZEN 82
- POTATO,HASH BROWN,FROZEN,COOKED 218 POTATO,HASH BROWN,HOME 153
- POTATO,MASHED 83 POTATO,MASHED,FLAKES,DEHYDRATED 354
- POTATO,MASHED,FLAKES,MILK+MARG 113 POTATO,MASHED,GRAN,MILK+BUTTER 108
- POTATO,MASHED,GRAN,MILK+MARG 108 POTATO,MASHED,GRAN,WO/MILK,DRY 372
- POTATO,MASHED,HOME,MILK 77 POTATO,MASHED,HOME,MILK+BUTTER 106
- POTATO,MASHED,HOME,MILK+MARG 106 POTATO,O'BRIEN,FROZEN,PREPARED 204
- POTATO,O'BRIEN,FROZEN,UNPREPARE 76 POTATO,O'BRIEN,HOME 81
- POTATO,PANCAKES,HOME 308 POTATO,PUFFS,FROZEN,PREPARED 222
- POTATO,PUFFS,FROZEN,UNPREPARED 177 POTATO,SALAD 143
- POTATO,SCALLOPED,HOME 86 POTATO,SCALLOPED,HOME,MARG 86
- POTATO,SCALLOPED,MIX,DRY 358 POTATO,SCALLOPED,MIX,PREPARED 93
- POTATO,SKIN+FLESH,BAKED 109 POTATO,SKIN,BAKED 198
- POTATO,SKIN,BAKED,W/SALT 198 POTATO,SKIN,BOILED 78
- POTATO,SKIN,BOILED,W/SALT 78 POTATO,SKIN,MICROWAVE 132
- POTATO,SKIN,MICROWAVE,W/SALT 132 POTATO,SKIN,RAW 58
- POTATO,STICKS 522 POTATO,SWEET,BAKED 103
- POTATO,SWEET,BKD IN SKIN,W/SALT 103 POTATO,SWEET,BLD,W/O SKN,W/SALT 105
- POTATO,SWEET,BOILED,W/O SKIN 105 POTATO,SWEET,CANDIED 137
- POTATO,SWEET,CANNED,MASHED 101 POTATO,SWEET,CANNED,SYRUP,DRND 108
- POTATO,SWEET,CANNED,VAC PACK 91 POTATO,SWEET,CND,SYRUP,SOL+LIQ 89
- POTATO,SWEET,DEHY,PREPARED 95 POTATO,SWEET,DEHYDRATED,DRY 379
- POTATO,SWEET,FROZEN,BAKED 100 POTATO,SWEET,FROZEN,BKD,W/SALT 100
- POTATO,SWEET,FROZEN,UNPREPARED 96 POTATO,SWEET,LEAVES,STEAMED 34
- POTATO,SWEET,LEAVES,STMD,W/SALT 34 POTATO,SWEET,RAW 105
- POTPIE,BEEF,FROZEN,UNHEATED 192 POTPIE,BEEF,HOME,BAKED 246
- POTPIE,CHICKEN,FROZEN/COOKED 219 POTPIE,CHICKEN,HOME,BAKED 235
- POTPIE,TURKEY,COMMERCIAL 197 POTPIE,TURKEY,HOME BAKED 237
- POULTRY SALAD SPREAD 200 POULTRY SALAD SPREAD 200
- POULTRY SEASONING 307 PRETZELS 390
- PRETZELS,BABY FOOD 397 PRICKLYPEARS,RAW 41
- PRODUCT 19 381 PRUNE JUICE,CANNED 71
- PRUNE WHIP 156 PRUNE+ORANGE JUICE,BABY 70
- PRUNE,CANNED,HEAVY SYRUP 105 PRUNE,DEHYDRATED 339
- PRUNE,DEHYDRATED,COOKED 113 PRUNE,DRIED 239
- PRUNE,DRIED,COOKED W/SUGAR 124 PRUNE,DRIED,COOKED,WO/SUGAR 107
- PRUNE,TAPIOCA,W/O ASC ,JR 70 PRUNE,TAPIOCA,W/O ASC ,STRAINED 70
- PUDDING,BREAD,RAISIN 187 PUDDING,CHOC,HOME PREPARED 148
- PUDDING,CHOC,MIX,DRY,INSTANT 357 PUDDING,CHOC,MIX,DRY,REGULAR 361
- PUDDING,CHOC,MIX,INSTANT,PREP 125 PUDDING,CHOC,MIX,REGULAR,COOKED 124
- PUDDING,TAPIOCA,CREAM 134 PUDDING,VANILLA,HOME PREPARED 111
- PUMMELO,RAW 38 PUMPKIN PIE SPICE 342
- PUMPKIN,BOILED 20 PUMPKIN,BOILED,W/SALT 20
- PUMPKIN,CANNED 34 PUMPKIN,CANNED,W/SALT 34
- PUMPKIN,FLOWER,BOILED W/SALT 15 PUMPKIN,FLOWERS,BOILED 15
- PUMPKIN,FLOWERS,RAW 15 PUMPKIN,KERNEL,DRIED 541
- PUMPKIN,KERNEL,ROASTED 522 PUMPKIN,LEAVES,BOILED 21
- PUMPKIN,LEAVES,BOILED,W/SALT 21 PUMPKIN,LEAVES,RAW 19
- PUMPKIN,PIE MIX,CANNED 104 PUMPKIN,RAW 26
- PUMPKIN,SEED,WHOLE,ROASTED 446 PUMPKIN/SQUASH,KRNL,RSTD,W/SALT 522
- PUMPKIN/SQUASH,SEED,RSTD,W/SALT 446 PURSLANE,BOILED 18
- PURSLANE,BOILED,W/SALT 18 PURSLANE,RAW 16
- QUAIL,BREAST,NO SKIN,RAW 123 QUAIL,FLESH ONLY,RAW 134
- QUAIL,FLESH/SKIN,RAW 192 QUAIL,GIBLETS,RAW 176
- QUINCES,RAW 57 QUINOA 374
- QUISP 414 RABBIT,DOMESTIC,COMPOSITE,RAW 136
- RABBIT,DOMESTIC,COMPOSITE,RSTD 154 RABBIT,DOMESTIC,COMPOSITE,STWD 206
- RABBIT,WILD,RAW 114 RABBIT,WILD,STWD 173
- RACCOON,ROASTED 255 RADISH,ORIENTAL,BOILED 17
- RADISH,ORIENTAL,BOILED,W/SALT 17 RADISH,ORIENTAL,DRIED 271
- RADISH,ORIENTAL,RAW 18 RADISH,RAW 17
- RADISH,SPROUTS,RAW 43 RADISH,WHITE ICICLE,RAW 14
- RAISIN BRAN,KELLOGG'S 312 RAISIN BRAN,POST 307
- RAISIN BRAN,RALSTON PURINA 318 RAISIN,RICE+RYE,CEREAL 336
- RAISINS,GOLDEN,SEEDLESS 302 RAISINS,SEEDED 296
- RAISINS,SEEDLESS 300 RALSTON,COOKED,W/NA 53
- RALSTON,COOKED,WO/NA 53 RALSTON,DRY 341
- RASPBERRY,RAW 49 RASPBERRY,RED,FROZEN,SWEETENED 103
- RASPBERRY,RED,HEAVY SYRUP 91 RED WINE 72
- RENNIN,MIX,PREPARED 95 RENNIN,MIX,STRWBRY/RASPBRY,DRY 383
- RENNIN,MIX,STRWBRY/RASPBRY,PPD 95 RENNIN,MIX,VANILLA/OTHER,DRY 383
- RENNIN,TABLET 107 RENNIN,TABLET,PREPARED 89
- RHUBARB,FROZEN,COOKED W/SUGAR 116 RHUBARB,FROZEN,RAW 21
- RHUBARB,RAW 21 RIB,EYE,LEAN+FAT,CHOICE,BRLD 295
- RIB,LARGE,LEAN+FAT,ALL GRD,BRLD 378 RIB,LARGE,LEAN+FAT,ALL GRD,RAW 350
- RIB,LARGE,LEAN+FAT,ALL GRD,RST 368 RIB,LARGE,LEAN+FAT,CHOICE,BRLD 384
- RIB,LARGE,LEAN+FAT,CHOICE,RAW 356 RIB,LARGE,LEAN+FAT,CHOICE,RSTD 372
- RIB,LARGE,LEAN+FAT,GOOD,BRLD 354 RIB,LARGE,LEAN+FAT,GOOD,RAW 328
- RIB,LARGE,LEAN+FAT,GOOD,RSTD 357 RIB,LARGE,LEAN+FAT,PRIME,BRLD 425
- RIB,LARGE,LEAN+FAT,PRIME,RAW 383 RIB,LARGE,LEAN+FAT,PRIME,RST 407
- RIB,LARGE,LEAN,ALL GRDS,BRLD 233 RIB,LARGE,LEAN,ALL GRDS,RAW 170
- RIB,LARGE,LEAN,ALL GRDS,RSTD 244 RIB,LARGE,LEAN,CHOICE,BRLD 239
- RIB,LARGE,LEAN,CHOICE,RAW 174 RIB,LARGE,LEAN,CHOICE,ROAST 248
- RIB,LARGE,LEAN,GOOD,BROILED 215 RIB,LARGE,LEAN,GOOD,RAW 178
- RIB,LARGE,LEAN,GOOD,ROAST 232 RIB,LARGE,LEAN,PRIME,BROILED 294
- RIB,LARGE,LEAN,PRIME,RAW 210 RIB,LARGE,LEAN,PRIME,ROAST 283
- RIB,LEAN+FAT,ALL GRADES,RSTD 381 RIB,LEAN+FAT,ALL GRDS,BRLD 362
- RIB,LEAN+FAT,ALL GRDS,RAW 331 RIB,LEAN+FAT,CHOICE,BRLD 368
- RIB,LEAN+FAT,CHOICE,RAW 338 RIB,LEAN+FAT,CHOICE,ROAST 386
- RIB,LEAN+FAT,GOOD,BROILED 340 RIB,LEAN+FAT,GOOD,RAW 311
- RIB,LEAN+FAT,GOOD,ROAST 360 RIB,LEAN+FAT,PRIME,BROILED 408
- RIB,LEAN+FAT,PRIME,RAW 370 RIB,LEAN+FAT,PRIME,ROAST 425
- RIB,LEAN,ALL GRADES,RAW 165 RIB,LEAN,ALL GRDS,BROILED 228
- RIB,LEAN,ALL GRDS,ROAST 240 RIB,LEAN,CHOICE,BROILED 233
- RIB,LEAN,CHOICE,RAW 169 RIB,LEAN,CHOICE,ROAST 246
- RIB,LEAN,GOOD,BROILED 213 RIB,LEAN,GOOD,RAW 153
- RIB,LEAN,GOOD,ROAST 225 RIB,LEAN,PRIME,BROILED 280
- RIB,LEAN,PRIME,RAW 206 RIB,LEAN,PRIME,ROAST 292
- RIB,SHORT,LEAN+FAT,CHCE,BRSD 471 RIB,SHORT,LEAN+FAT,CHCE,RAW 388
- RIB,SHORT,LEAN,CHOICE,BRSD 295 RIB,SHORT,LEAN,CHOICE,RAW 73
- RIB,SMALL,LEAN+FAT,ALL GRD,BRLD 326 RIB,SMALL,LEAN+FAT,ALL GRD,RAW 306
- RIB,SMALL,LEAN+FAT,ALL GRD,RST 359 RIB,SMALL,LEAN+FAT,CHCE,BRLD 332
- RIB,SMALL,LEAN+FAT,CHCE,RAW 312 RIB,SMALL,LEAN+FAT,CHCE,RSTD 367
- RIB,SMALL,LEAN+FAT,GOOD,BRLD 310 RIB,SMALL,LEAN+FAT,GOOD,RAW 284
- RIB,SMALL,LEAN+FAT,GOOD,ROAST 333 RIB,SMALL,LEAN+FAT,PRIME,BRLD 364
- RIB,SMALL,LEAN+FAT,PRIME,RAW 349 RIB,SMALL,LEAN+FAT,PRIME,ROAST 420
- RIB,SMALL,LEAN,ALL GRDS,BRLD 221 RIB,SMALL,LEAN,ALL GRDS,RAW 159
- RIB,SMALL,LEAN,ALL GRDS,RSTD 236 RIB,SMALL,LEAN,CHCE,ROAST 243
- RIB,SMALL,LEAN,CHOICE,BRLD 225 RIB,SMALL,LEAN,CHOICE,RAW 163
- RIB,SMALL,LEAN,GOOD,BROILED 209 RIB,SMALL,LEAN,GOOD,RAW 146
- RIB,SMALL,LEAN,GOOD,ROAST 216 RIB,SMALL,LEAN,PRIME,BROILED 260
- RIB,SMALL,LEAN,PRIME,RAW 200 RIB,SMALL,LEAN,PRIME,ROAST 304
- RIBEYE,LEAN+FAT,CHOICE,RAW 251 RIBEYE,LEAN,CHOICE,BROILED 236
- RIBEYE,LEAN,CHOICE,RAW 163 RICE CHEX 395
- RICE KRISPIES 395 RICE PUDDING/RAISINS 146
- RICE WITH BANANA,PREPARED 117 RICE WITH MIXED FRUIT,JUNIOR 84
- RICE,APPLE+BANANA,STRAINED 79 RICE,BANANA,DRY,BABY 404
- RICE,BRAN,CRUDE 316 RICE,BROWN,LONG,COOKED 111
- RICE,BROWN,LONG,RAW 370 RICE,BROWN,MED,COOKED 112
- RICE,BROWN,MED,RAW 362 RICE,DRY,BABY 391
- RICE,FLOUR,BROWN 363 RICE,FLOUR,WHITE 366
- RICE,HONEY,DRY,BABY 392 RICE,HONEY,PREPARED,BABY 115
- RICE,PREPARED,BABY 115 RICE,PUFFED 402
- RICE,PUFFED,HIGHLY FORTIFIED 402 RICE,SPANISH,COOKED 87
- RICE,WHITE,CKD,ENRICHED,W/SALT 129 RICE,WHITE,COOKED 129
- RICE,WHITE,COOKED,ENRICHED 130 RICE,WHITE,COOKED,W/SALT 129
- RICE,WHITE,GLUTEN,COOKED 97 RICE,WHITE,GLUTEN,RAW 370
- RICE,WHITE,INSTANT,ENRICHED,CKD 98 RICE,WHITE,INSTANT,ENRICHED,DRY 379
- RICE,WHITE,PAR BOILED,CKD,ENR 114 RICE,WHITE,PAR BOILED,COOKED 114
- RICE,WHITE,PAR BOILED,DRY 371 RICE,WHITE,PAR BOILED,DRY,ENR 371
- RICE,WHITE,RAW 360 RICE,WHITE,RAW,ENRICHED 365
- RICE,WHITE,RAW,UNENRICHED 365 RICE,WHITE,W/PASTA,COOKED 122
- RICE,WHITE,W/PASTA,DRY 368 RICE,WILD,COOKED 101
- RICE,WILD,RAW 357 ROAST BEEF SANDWICH 249
- ROAST BEEF SANDWICH W/CHEESE 228 ROAST,CANNED 224
- ROCKFISH,BAKED/BROILED 121 ROCKFISH,PACIFIC,RAW 94
- ROE,RAW 140 ROLL OE BUN,UNENRICHED,HOME 339
- ROLL OR BUN,ENRICHED,HOME 339 ROLL OR BUN,PLAIN,ENRICHED 298
- ROLL OR BUN,PLAIN,UNENRICHED 298 ROLL OR BUN,RAISIN 275
- ROLL,BROWN & SERVE,BROWNED 328 ROLL,BROWN & SERVE,UNBROWNED 299
- ROLL,DOUGH,FROZEN,BAKED 311 ROLL,DOUGH,FROZEN,ENRICHED 268
- ROLL,DOUGH,FROZEN,UNENRICHED 268 ROLL,HARD,ENRICHED 312
- ROLL,HARD,UNENRICHED 312 ROLL,MIX,DRY 393
- ROLL,MIX,ENRICHED,BAKED 299 ROLL,MIX,UNENRICHED,BAKED 299
- ROLL,WHOLE WHEAT 257 ROLLS&BUNS,DANISH PASTRY 422
- ROLLS,SWEET 316 ROMAN MEAL,COOKED,WO/NA 61
- ROMAN MEAL,DRY 322 ROMAN MEAL,PLAIN,COOKED,W/NA 61
- ROMAN MEAL,W/OAT,COOKED,W/NA 71 ROMAN MEAL,W/OAT,COOKED,WO/NA 71
- ROMAN MEAL,W/OATS,DRY 340 ROOT BEER 41
- ROSE WINE 71 ROSE-APPLES,RAW 25
- ROSELLE,RAW 49 ROSEMARY,DRIED 331
- ROUND,BOTTOM,LEAN+FAT,BRSD 261 ROUND,BOTTOM,LEAN+FAT,CH,BRSD 264
- ROUND,BOTTOM,LEAN+FAT,CHCE,RW 227 ROUND,BOTTOM,LEAN+FAT,GD,BRSD 253
- ROUND,BOTTOM,LEAN+FAT,GD,RAW 217 ROUND,BOTTOM,LEAN+FAT,PRM,BRSD 297
- ROUND,BOTTOM,LEAN+FAT,PRM,RAW 225 ROUND,BOTTOM,LEAN+FAT,RAW 225
- ROUND,BOTTOM,LEAN,BRAISED 222 ROUND,BOTTOM,LEAN,CHCE,BRSD 225
- ROUND,BOTTOM,LEAN,CHCE,RAW 150 ROUND,BOTTOM,LEAN,GOOD,BRSD 214
- ROUND,BOTTOM,LEAN,GOOD,RAW 146 ROUND,BOTTOM,LEAN,PRM,BRSD 249
- ROUND,BOTTOM,LEAN,PRM,RAW 159 ROUND,BOTTOM,LEAN,RAW 149
- ROUND,EYE,LEAN+FAT,CHCE,RAW 202 ROUND,EYE,LEAN+FAT,CHCE,RSTD 244
- ROUND,EYE,LEAN+FAT,GOOD,RAW 188 ROUND,EYE,LEAN+FAT,GOOD,RSTD 237
- ROUND,EYE,LEAN+FAT,PRIME,RAW 221 ROUND,EYE,LEAN+FAT,PRIME,RST 250
- ROUND,EYE,LEAN+FAT,RAW 199 ROUND,EYE,LEAN+FAT,ROAST 243
- ROUND,EYE,LEAN,CHCE,ROAST 184 ROUND,EYE,LEAN,CHOICE,RAW 133
- ROUND,EYE,LEAN,GOOD,RAW 126 ROUND,EYE,LEAN,GOOD,ROAST 178
- ROUND,EYE,LEAN,PRIME,RAW 149 ROUND,EYE,LEAN,PRIME,ROAST 198
- ROUND,EYE,LEAN,RAW 131 ROUND,EYE,LEAN,ROAST 183
- ROUND,LEAN+FAT,CHOICE,BRLD 274 ROUND,LEAN+FAT,CHOICE,RAW 241
- ROUND,LEAN+FAT,GOOD,BRLD 262 ROUND,LEAN+FAT,GOOD,RAW 231
- ROUND,LEAN,CHOICE,BROILED 194 ROUND,LEAN,CHOICE,RAW 139
- ROUND,LEAN,GOOD,BROILED 184 ROUND,LEAN,GOOD,RAW 133
- ROUND,TIP,LEAN+FAT,CHCE,RAW 209 ROUND,TIP,LEAN+FAT,CHCE,RSTD 254
- ROUND,TIP,LEAN+FAT,GOOD,RAW 193 ROUND,TIP,LEAN+FAT,GOOD,RSTD 241
- ROUND,TIP,LEAN+FAT,PRIME,RAW 223 ROUND,TIP,LEAN+FAT,PRM,RST 284
- ROUND,TIP,LEAN+FAT,RAW 206 ROUND,TIP,LEAN+FAT,ROAST 251
- ROUND,TIP,LEAN,CHCE,ROAST 193 ROUND,TIP,LEAN,CHOICE,RAW 131
- ROUND,TIP,LEAN,GOOD,RAW 125 ROUND,TIP,LEAN,GOOD,ROAST 183
- ROUND,TIP,LEAN,PRIME,RAW 146 ROUND,TIP,LEAN,PRIME,ROAST 213
- ROUND,TIP,LEAN,RAW 131 ROUND,TIP,LEAN,ROAST 190
- ROUND,TOP,LEAN+FAT,BROILED 211 ROUND,TOP,LEAN+FAT,CH,FRIED 290
- ROUND,TOP,LEAN+FAT,CHCE,BRLD 213 ROUND,TOP,LEAN+FAT,CHCE,RAW 174
- ROUND,TOP,LEAN+FAT,GOOD,BRLD 207 ROUND,TOP,LEAN+FAT,GOOD,RAW 165
- ROUND,TOP,LEAN+FAT,PRM,BRLD 237 ROUND,TOP,LEAN+FAT,PRM,RAW 188
- ROUND,TOP,LEAN+FAT,RAW 172 ROUND,TOP,LEAN,BROILED 191
- ROUND,TOP,LEAN,CHCE,FRIED 227 ROUND,TOP,LEAN,CHOICE,BRLD 194
- ROUND,TOP,LEAN,CHOICE,RAW 136 ROUND,TOP,LEAN,GOOD,BRLD 184
- ROUND,TOP,LEAN,GOOD,RAW 128 ROUND,TOP,LEAN,PRIME,RAW 153
- ROUND,TOP,LEAN,PRM,BROILED 215 ROUND,TOP,LEAN,RAW 134
- ROUND,XTRA LEAN,FRIED,DONE 263 ROUND,XTRA LEAN,FRIED,MED 255
- RUM 231 RUSK 419
- RUTABAGAS,BOILED 34 RUTABAGAS,BOILED,W/SALT 34
- RUTABAGAS,RAW 36 RYE 335
- RYE WAFERS,WHOLE GRAIN 344 RYE,FLOUR,DARK 324
- RYE,FLOUR,LIGHT 367 RYE,FLOUR,MEDIUM 354
- SABLEFISH,RAW 195 SABLEFISH,SMOKED 257
- SAFFLOWER,KERNEL,DRIED 517 SAFFLOWER,MEAL,PART DEFATTED 342
- SAFFRON 310 SAGE,GROUND 315
- SALAD DR,1000 ISLAND 502 SALAD DR,1000 ISLAND,LOW CAL 159
- SALAD DR,1000 ISLAND,REGULAR 377 SALAD DR,BLUE CHEESE 504
- SALAD DR,BLUE CHEESE,NO SALT 504 SALAD DR,BLUE+ROQUEFORT CHEESE 19
- SALAD DR,COOKED 157 SALAD DR,COOKED,W/ STICK MARG 157
- SALAD DR,COOKED,WITH TUB MARG 157 SALAD DR,FRENCH,LOW CAL 134
- SALAD DR,FRENCH,LOW FAT 10 SALAD DR,FRENCH,LOWCAL,NO SALT 134
- SALAD DR,FRENCH,MEDIUM FAT 156 SALAD DR,FRENCH,REGULAR 430
- SALAD DR,FRENCH,REGULAR,NO SALT 430 SALAD DR,HOMADE,FRENCH 631
- SALAD DR,HOME MADE,COOKED 157 SALAD DR,HOME MADE,VINEGAR/OIL 449
- SALAD DR,ITALIAN,DIET,NO SALT 105 SALAD DR,ITALIAN,LOWCAL 105
- SALAD DR,ITALIAN,REGULAR 467 SALAD DR,ITALIAN,REGULAR,NO SLT 467
- SALAD DR,MAYONNAISE TYPE 435 SALAD DR,RUSSIAN,LOWCAL 141
- SALAD DR,RUSSIAN,REGULAR 494 SALAD DR,SESAME SEED 443
- SALAD,VEG,NO DRESSING 16 SALAD,W/CHEESE,EGG 47
- SALAD,W/CHICKEN 48 SALAD,W/PASTA,SEAF 91
- SALAD,W/SHRIMP 45 SALAD,W/TURKEY,HAM,CHEESE 82
- SALAMI COOKED,TURKEY 196 SALAMI,COOKED,BEEF 262
- SALAMI,COOKED,BEEF/PORK 250 SALAMI,COOKED,SMOKED 262
- SALMON LOAF,RICE 122 SALMON,ATLANTIC,RAW 142
- SALMON,CHINOOK,RAW 180 SALMON,CHINOOK,SMOKED 117
- SALMON,CHINOOK,SMOKED,LOX 117 SALMON,CHUM,CANNED,DRAINED,SALT 141
- SALMON,CHUM,CND,DRAINED,UNSLTED 141 SALMON,CHUM,RAW 120
- SALMON,COHO,RAW 146 SALMON,COHO,STEAMED 185
- SALMON,PINK,CANNED,SOL+LIQ,SALT 139 SALMON,PINK,CND,SOL+LIQ,UNSLTED 139
- SALMON,PINK,RAW 116 SALMON,SOCKEYE,BAKED/BROILED 216
- SALMON,SOCKEYE,CND,DRAINED,SALT 153 SALMON,SOCKEYE,CND,DRND,UNSLT 153
- SALMON,SOCKEYE,RAW 168 SALSIFY,BOILED 68
- SALSIFY,BOILED,W/SALT 68 SALSIFY,RAW 82
- SALT STICK,REGULAR,COATED 384 SALT STICK,REGULAR,NOT COATED 384
- SALT STICK,VIENNA TYPE 304 SANDWICH SPREAD,DIET 112
- SANDWICH SPREAD,PORK/BEEF 235 SANDWICH SPREAD,UNSPECIFIED OIL 389
- SAPODILLA,RAW 83 SAPOTES,RAW 134
- SARDINE,CANNED,OIL,DRAINED 208 SARDINE,CANNED,TOMATO,DRAINED 178
- SAUCE,BARBEQUE 75 SAUCE,BEARNAIS,DEHY 362
- SAUCE,BEARNAIS,DRY,MILK 275 SAUCE,CHEESE,DEHY 448
- SAUCE,CHEESE,DRY,W/MILK 110 SAUCE,CHILI,HOT,GREEN 20
- SAUCE,CHILI,HOT,RED 21 SAUCE,CURRY,DEHY 427
- SAUCE,CURRY,DEHY,W/MILK 99 SAUCE,HOLLAND,BUTTER,DEHY 554
- SAUCE,HOLLAND,DRY,MILK 276 SAUCE,HOLLAND,DRY,W/WATER 92
- SAUCE,HOLLAND,VEG OIL,DEHYDRAT 374 SAUCE,MUSHROOM,DEHY 349
- SAUCE,MUSHROOM,DRY,W/MILK 85 SAUCE,SOUR CREAM,DEHY 512
- SAUCE,SOUR CREAM,DRY,W/MILK 162 SAUCE,SOY (SOY&WHEAT) 53
- SAUCE,SOY (SOY+WHEAT)LO NA 53 SAUCE,SOY (TAMARI) 60
- SAUCE,SOY,HYDR,VEG,PROTEIN 41 SAUCE,SPAGHETTI,DEHY 281
- SAUCE,SPAGHETTI,MUSHROOM,DEHY 304 SAUCE,STROGONOF,DEHY 351
- SAUCE,STROGONOF,DRY,WATER 92 SAUCE,SWEETSOUR,DEHY 389
- SAUCE,SWEETSOUR,DRY,WATER 94 SAUCE,TERIYAKI,DEHY 283
- SAUCE,TERIYAKI,DRY,WATER 46 SAUCE,TERIYAKI,READY TO SERVE 84
- SAUCE,TOMATO,CHILI 104 SAUCE,WHITE,DEHY 463
- SAUCE,WHITE,DEHY,W/MILK 91 SAUCE,WHITE,MEDIUM 162
- SAUCE,WHITE,THICK 198 SAUCE,WHITE,THIN 121
- SAUERKRAUT,CANNED,SOLID+LIQUID 19 SAUERKRAUT,JUICE,CANNED 10
- SAUSAGE,BROWN N SERVE,UNHEATED 393 SAUSAGE,CANNED/SOLID+LIQUID 415
- SAUSAGE,CANNED/SOLIDS 381 SAUSAGE,CAPICOLA 499
- SAUSAGE,CERVELAT,DRY 451 SAUSAGE,COOKED,SMOKED 312
- SAUSAGE,COUNTRY-STYLE 345 SAUSAGE,MEAT LOAF 200
- SAUSAGE,MEAT,POTTED 248 SAUSAGE,MEATLESS 256
- SAUSAGE,SCRAPPLE 215 SAUSAGE,SOUSE 181
- SAUSAGE,SUMMER,CURED 335 SAVORY,GROUND 272
- SCALLOP,BREADED+FRIED 215 SCALLOP,IMITATION,SURIMI 99
- SCALLOP,RAW 88 SCALLOPS,BREADED,FRIED 268
- SCREWDRIVER 82 SCUP,RAW 105
- SEA BASS,BAKED/BROILED 124 SEA BASS,RAW 97
- SEATROUT,RAW 104 SEAWEED,AGAR,DRIED 306
- SEAWEED,AGAR,RAW 26 SEAWEED,IRISH MOSS,RAW 49
- SEAWEED,KELP,RAW 43 SEAWEED,LAVER,RAW 35
- SEAWEED,SPIRULINA,DRAINED 290 SEAWEED,SPIRULINA,RAW 26
- SEAWEED,WAKAME,RAW 45 SEMOLINA 360
- SEMOLINA,ENRICHED 360 SESAME SEED,DECORTIC 588
- SESAME,BUTTER,PASTE 595 SESAME,FLOUR,HI FAT 526
- SESAME,FLOUR,LO FAT 333 SESAME,FLOUR,PART DEFATTED 382
- SESAME,KERNEL,TOASTED 567 SESAME,KERNEL,TOASTED,W/SALT 567
- SESAME,MEAL,PART DEFATTED 567 SESAME,SEED,DRIED 588
- SESAME,SEED,WHOLE,DRIED 573 SESAME,SEED,WHOLE,ROASTED 565
- SESBANIA,FLOWER,RAW 27 SESBANIA,FLOWER,STEAMED 22
- SESBANIA,FLOWER,STEAMED,W/SALT 22 SHAD,AMERICAN,RAW 197
- SHALLOTS,FREEZE-DRIED 348 SHALLOTS,RAW 72
- SHANK,LEAN+FAT,CHCE,SIMMER 244 SHANK,LEAN,CHOICE,SIMMER 201
- SHANKCUT,LEAN+FAT,CHCE,RAW 159 SHANKCUT,LEAN,CHOICE,RAW 128
- SHARK,BATTERED & FRIED 228 SHARK,RAW 130
- SHEEPSHEAD,BAKED/BROILED 126 SHEEPSHEAD,RAW 108
- SHERBERT,ORANGE 140 SHORTENING 884
- SHRIMP OR LOBSTER PASTE 180 SHRIMP,BOILED/STEAMED 99
- SHRIMP,BREADED+FRIED 242 SHRIMP,BREADED,FRIED 277
- SHRIMP,CANNED 120 SHRIMP,IMITATION,SURIMI 101
- SHRIMP,RAW 106 SIRLOIN,LEAN+FAT,BROILED 280
- SIRLOIN,LEAN+FAT,CHOICE,BRLD 283 SIRLOIN,LEAN+FAT,CHOICE,FRD 339
- SIRLOIN,LEAN+FAT,CHOICE,RAW 264 SIRLOIN,LEAN+FAT,GOOD,BRLD 273
- SIRLOIN,LEAN+FAT,GOOD,RAW 246 SIRLOIN,LEAN+FAT,PRIME,BROIL 319
- SIRLOIN,LEAN+FAT,PRIME,RAW 291 SIRLOIN,LEAN+FAT,RAW 260
- SIRLOIN,LEAN,BROILED 208 SIRLOIN,LEAN,CHOICE,BROILED 211
- SIRLOIN,LEAN,CHOICE,FRIED 238 SIRLOIN,LEAN,CHOICE,RAW 138
- SIRLOIN,LEAN,GOOD,BROILED 200 SIRLOIN,LEAN,GOOD,RAW 131
- SIRLOIN,LEAN,PRIME,BROILED 237 SIRLOIN,LEAN,PRIME,RAW 155
- SIRLOIN,LEAN,RAW 136 SISYMBRIUM,SEED,DRIED 318
- SMELT,RAINBOW,BAKED/BROILED 124 SMELT,RAINBOW,RAW 97
- SMOKED LINK SAUSAGE,PORK 389 SMOKED LINK SAUSAGE,PORK/BEEF 336
- SMOKED LINK,PORK/BEEF,NFDM 313 SMOKED LINK,PORK/BF,CEREAL+NFDM 268
- SMOKED,CHIPPED,CURED 123 SNAPPER,BAKED/BROILED 128
- SNAPPER,RAW 100 SORGHUM 339
- SOUP,ASPARGUS,W/MILK 65 SOUP,ASPARGUS,W/WATER 35
- SOUP,BEAN,BACON,CONDENSED 129 SOUP,BEAN,BACON,DEHY 370
- SOUP,BEAN,BACON,DRY,WATER 40 SOUP,BEAN,BACON,W/WATER 68
- SOUP,BEAN,FRANK,CONDENSED 142 SOUP,BEAN,FRANK,W/WATER 75
- SOUP,BEAN,HAM,CHUNKY 95 SOUP,BEEF,CHUNKY,READY TO SERVE 71
- SOUP,BEEF,MUSHROOM,CONDENSED 61 SOUP,BEEF,MUSHROOM,W/WATER 30
- SOUP,BEEF,NOODLE,CONDENSED 67 SOUP,BEEF,NOODLE,DEHY 330
- SOUP,BEEF,NOODLE,DRY,WATER 16 SOUP,BEEF,NOODLE,W/WATER 34
- SOUP,BLACK BEAN,CONDENSED 91 SOUP,BLACK BEAN,W/WATER 47
- SOUP,CAULIFLOWER,DEHY 360 SOUP,CAULIFLOWER,DRY,WATER 27
- SOUP,CHEESE,CONDENSED 121 SOUP,CHEESE,W/MILK 92
- SOUP,CHEESE,W/WATER 63 SOUP,CHICKEN,CHUNKY 71
- SOUP,CHICKEN,DUMPLIN,CONDENSED 79 SOUP,CHICKEN,DUMPLIN,W/WATER 40
- SOUP,CHICKEN,GUMBO,CONDENSED 45 SOUP,CHICKEN,GUMBO,W/WATER 23
- SOUP,CHICKEN,MUSHRM,CONDENSED 109 SOUP,CHICKEN,NOODLE,CHUNKY 73
- SOUP,CHICKEN,NOODLE,CONDENSED 61 SOUP,CHICKEN,NOODLE,DEHY 345
- SOUP,CHICKEN,NOODLE,DRY,WATER 21 SOUP,CHICKEN,NOODLE,MEATBALL 40
- SOUP,CHICKEN,NOODLE,W/WATER 31 SOUP,CHICKEN,RICE,CHUNKY 53
- SOUP,CHICKEN,RICE,CONDENSED 49 SOUP,CHICKEN,RICE,DEHY 369
- SOUP,CHICKEN,RICE,DRY,WATER 24 SOUP,CHICKEN,RICE,W/WATER 25
- SOUP,CHICKEN,VEG,CHUNKY 69 SOUP,CHICKEN,VEG,CONDENSED 61
- SOUP,CHICKEN,VEG,DEHY 346 SOUP,CHICKEN,VEG,DRY,WATER 20
- SOUP,CHICKEN,VEG,W/WATER 31 SOUP,CHILI,BEEF,CONDENSED 129
- SOUP,CHILI,BEEF,W/WATER 68 SOUP,CRAB,READY TO SERVE 31
- SOUP,CREAM,ASPARAGUS,CONDENSED 69 SOUP,CREAM,ASPARAGUS,DEHY 366
- SOUP,CREAM,ASPARAGUS,W/WATER 23 SOUP,CREAM,CELERY,CONDENSED 72
- SOUP,CREAM,CELERY,DEHY 358 SOUP,CREAM,CELERY,DRY,WATER 25
- SOUP,CREAM,CELERY,W/MILK 66 SOUP,CREAM,CELERY,W/WATER 37
- SOUP,CREAM,CHICKEN,CONDENSED 93 SOUP,CREAM,CHICKEN,DEHY 436
- SOUP,CREAM,CHICKEN,DRY,WATER 41 SOUP,CREAM,CHICKEN,W/MILK 77
- SOUP,CREAM,CHICKEN,W/WATER 48 SOUP,CREAM,MUSHROOM,CONDENSED 103
- SOUP,CREAM,MUSHROOM,W/MILK 82 SOUP,CREAM,MUSHROOM,W/WATER 53
- SOUP,CREAM,ONION,CONDENSED 88 SOUP,CREAM,ONION,W/MILK 75
- SOUP,CREAM,ONION,W/WATER 44 SOUP,CREAM,POTATO,CONDENSED 59
- SOUP,CREAM,POTATO,W/MILK 60 SOUP,CREAM,POTATO,W/WATER 30
- SOUP,CREAM,SHRIMP,CONDENSED 72 SOUP,CREAM,SHRIMP,W/MILK 66
- SOUP,CREAM,SHRIMP,W/WATER 37 SOUP,CREAM,VEG,DEHY 446
- SOUP,CREAM,VEG,DRY,WATER 41 SOUP,ESCAROLE,READY TO SERVE 11
- SOUP,FROZEN,PEA/HAM,CONDENSED 113 SOUP,FROZEN,PEA/HAM,PREPARED 57
- SOUP,FROZEN,POTATO,CRM,PREPARED 44 SOUP,FROZEN,SHRIMP,CONDENSED 133
- SOUP,FROZEN,SHRIMP,PREPARED 66 SOUP,FROZEN,VEG/BEEF,CONDENSED 70
- SOUP,FROZEN,VEG/BEEF,PREPARED 35 SOUP,GAZPACHO,READY TO SERVE 23
- SOUP,GREEN PEA,CONDENSED 125 SOUP,GREEN PEA,W/MILK 94
- SOUP,GREEN PEA,W/WATER 66 SOUP,LEEK,DEHY 377
- SOUP,LEEK,DRY,W/WATER 28 SOUP,LENTIL,HAM,READY TO SERVE 56
- SOUP,MINESTRONE,CHUNKY,READY 53 SOUP,MINESTRONE,CONDENSED 68
- SOUP,MINESTRONE,DEHY 358 SOUP,MINESTRONE,DRY,WATER 31
- SOUP,MINESTRONE,W/WATER 34 SOUP,MUSHRM,BEEF STOCK,CONDNSD 68
- SOUP,MUSHROOM,BARLEY,CONDENSED 61 SOUP,MUSHROOM,BARLEY,W/WATER 30
- SOUP,MUSHROOM,BEEF STOCK,WATER 35 SOUP,MUSHROOM,DEHY 441
- SOUP,MUSHROOM,DRY,WATER 38 SOUP,ONION,CONDENSED 46
- SOUP,ONION,DEHY 294 SOUP,ONION,DRY,W/WATER 11
- SOUP,ONION,W/WATER 24 SOUP,OXTAIL,DEHY 377
- SOUP,OXTAIL,DRY,WATER 28 SOUP,PEPPERPOT,CONDENSED 84
- SOUP,PEPPERPOT,W/WATER 43 SOUP,SCOTCH BROTH,CONDENSED 66
- SOUP,SCOTCH BROTH,W/WATER 33 SOUP,SPLIT PEA,DEHY 356
- SOUP,SPLIT PEA,DRY,WATER 49 SOUP,SPLIT PEA,HAM,CONDENSED 141
- SOUP,SPLIT PEA,HAM,RDY TO SRV 77 SOUP,SPLIT PEA,HAM,WATER 75
- SOUP,STOCK POT,CONDENSED 78 SOUP,STOCK POT,W/WATER 40
- SOUP,TOMATO,BEEF,NOODLE,CONDNSD 112 SOUP,TOMATO,BEEF,NOODLE,WATER 57
- SOUP,TOMATO,BISQUE,CONDENSED 96 SOUP,TOMATO,BISQUE,W/MILK 79
- SOUP,TOMATO,BISQUE,W/WATE 50 SOUP,TOMATO,CONDENSED 68
- SOUP,TOMATO,DEHY 360 SOUP,TOMATO,DRY,WATER 39
- SOUP,TOMATO,RICE,CONDENSED 93 SOUP,TOMATO,RICE,W/WATER 48
- SOUP,TOMATO,VEG,DEHY 325 SOUP,TOMATO,VEG,DRY,WATER 22
- SOUP,TOMATO,W/MILK 65 SOUP,TOMATO,W/WATER 35
- SOUP,TURKEY,CHUNKY 57 SOUP,TURKEY,NOODLE,CONDENSED 55
- SOUP,TURKEY,NOODLE,W/WATER 28 SOUP,TURKEY,VEG,CONDENSED 60
- SOUP,TURKEY,VEG,W/WATER 30 SOUP,VEG,BEEF,BROTH,WATER 34
- SOUP,VEG,BEEF,CONDENSED 63 SOUP,VEG,BEEF,DEHY 344
- SOUP,VEG,BEEF,DRY,WATER 21 SOUP,VEG,BEEF,W/WATER 32
- SOUP,VEG,CHUNKY,RDY TO SRV 51 SOUP,VEG,CONDENSED 59
- SOUP,VEG,W/WATER 30 SOUR CREAM 214
- SOUR CREAM,HALF & HALF 135 SOUR CREAM,IMITATION 208
- SOURSOP,RAW 66 SOY FLOUR,DEFATTED,NX5.71 329
- SOY FLOUR,DEFATTED,NX6.25 327 SOY FLOUR,FULL FAT,RAW,NX5.71 436
- SOY FLOUR,FULL FAT,RAW,NX6.25 434 SOY FLOUR,FULL FAT,RS,NX5.71 441
- SOY FLOUR,FULL FAT,RS,NX6.25 439 SOY FLOUR,LOW FAT,NX5.71 326
- SOY FLOUR,LOW FAT,NX6.25 369 SOY MEAL,DEFATTED,RAW,NX5.71 339
- SOY MEAL,DEFATTED,RAW,NX6.25 337 SOYBEAN,KERNEL,ROASTED 453
- SOYBEAN,ROASTED,W/SALT 453 SOYBEANS,COOKED,NO SALT 173
- SOYBEANS,COOKED,W/SALT 173 SOYBEANS,DRY ROASTED 450
- SOYBEANS,GREEN,BOILED 141 SOYBEANS,GREEN,BOILED,W/SALT 141
- SOYBEANS,GREEN,RAW 147 SOYBEANS,RAW 416
- SOYBEANS,ROASTED 471 SOYBEANS,SPROUTS,COOKED 38
- SOYBEANS,SPROUTS,RAW 128 SOYBEANS,SPROUTS,STEAMED 81
- SOYBEANS,SPROUTS,STEAMED,W/SALT 81 SOYBEANS,SPROUTS,STEAMED-FRIED 125
- SOYBEANS,SPROUTS,STMD-FRIED,W/S 125 SPAGHETTI SAUCE,CANNED 109
- SPAGHETTI,COOKED,W/SALT 141 SPAGHETTI,COOKED,WO/SALT 141
- SPAGHETTI,DRY 371 SPAGHETTI,DRY,ENRICHED 371
- SPAGHETTI,ENRICHED,CKD,W/SALT 141 SPAGHETTI,ENRICHED,CKD,WO/SALT 141
- SPAGHETTI,MEAT BALLS,CANNED 103 SPAGHETTI,MEAT BALLS,COOKED 134
- SPAGHETTI,PROTEIN FORT,DRY,ENR 374 SPAGHETTI,PROTEIN FORT,ENR,COOK 164
- SPAGHETTI,SPINACH,COOKED 130 SPAGHETTI,SPINACH,DRY 372
- SPAGHETTI,TOMATO,MEAT,JUNIOR 63 SPAGHETTI,TOMATO,MEAT,TODDLER 75
- SPAGHETTI,TOMATO,SAUCE,CHEESE 76 SPAGHETTI,UNENRICHED,CKD/TENDER 111
- SPAGHETTI,WHOLE WHEAT,COOKED 124 SPAGHETTI,WHOLE WHEAT,DRY 348
- SPECIAL K 390 SPINACH SOUFFLE 161
- SPINACH,BOILED 23 SPINACH,BOILED,W/SALT 23
- SPINACH,CANNED,DRAINED 23 SPINACH,CANNED,LO NA,SOL+LIQ 19
- SPINACH,CANNED,SOLID+LIQUID 19 SPINACH,CREAMED 42
- SPINACH,CREAMED,STRAINED 37 SPINACH,FROZEN,BOILED 28
- SPINACH,FROZEN,LEAF,BLD,W/SALT 28 SPINACH,FROZEN,UNPREPARED 24
- SPINACH,NEW ZEALAND,BLD,W/SALT 12 SPINACH,NEW ZEALAND,BOILED 12
- SPINACH,NEW ZEALAND,RAW 14 SPINACH,RAW 22
- SPINACH,VINE,RAW 19 SPINY LOBSTER,RAW 112
- SPLEEN,BRAISED 145 SPLEEN,RAW 104
- SPLIT PEAS+HAM,JUNIOR 71 SPOONBREAD,CORN,LARD 195
- SPOONBREAD,CORN,VEG SHORT 195 SPOT,RAW 123
- SQUAB,BREAST,NO SKIN,RAW 134 SQUAB,FLESH ONLY,RAW 142
- SQUAB,FLESH/SKIN,RAW 294 SQUAB,GIBLETS,RAW 154
- SQUASH,ACORN,BAKED 56 SQUASH,ACORN,BAKED,W/SALT 56
- SQUASH,ACORN,BOILED 34 SQUASH,ACORN,BOILED,W/SALT 34
- SQUASH,ACORN,RAW 40 SQUASH,BUTTERNUT,BAKED 40
- SQUASH,BUTTERNUT,BAKED,W/SALT 40 SQUASH,BUTTERNUT,FROZEN 57
- SQUASH,BUTTERNUT,FROZEN,BOILED 39 SQUASH,BUTTERNUT,FRZ,BLD,W/SALT 39
- SQUASH,BUTTERNUT,RAW 45 SQUASH,CROOKNECK,BOILED 20
- SQUASH,CROOKNECK,CANNED,DRND 13 SQUASH,CROOKNECK,FROZEN 20
- SQUASH,CROOKNECK,FROZEN,BOILED 25 SQUASH,CROOKNECK,FRZ,BLD,W/SALT 25
- SQUASH,CROOKNECK,RAW 19 SQUASH,HUBBARD,BAKED 50
- SQUASH,HUBBARD,BAKED,W/SALT 50 SQUASH,HUBBARD,BOILED 30
- SQUASH,HUBBARD,BOILED,W/SALT 30 SQUASH,HUBBARD,RAW 40
- SQUASH,JUNIOR 24 SQUASH,SCALLOP,BOILED 16
- SQUASH,SCALLOP,BOILED,W/SALT 16 SQUASH,SCALLOP,RAW 18
- SQUASH,SPAGHETTI,BOILED 29 SQUASH,SPAGHETTI,BOILED,W/SALT 29
- SQUASH,SPAGHETTI,RAW 33 SQUASH,STRAINED 24
- SQUASH,SUMMER,ALL,BOILED 20 SQUASH,SUMMER,ALL,RAW 20
- SQUASH,SUMMER,BOILED,W/SALT 20 SQUASH,W/BUTTER,JUNIOR 30
- SQUASH,W/BUTTER,STRAINED 29 SQUASH,WINTER,ALL,BAKED 39
- SQUASH,WINTER,ALL,BAKED,W/SALT 39 SQUASH,WINTER,ALL,RAW 37
- SQUASH,ZUCCHINI,BOILED 16 SQUASH,ZUCCHINI,BOILED,W/SALT 16
- SQUASH,ZUCCHINI,CANNED,IT 29 SQUASH,ZUCCHINI,FROZEN,BOILED 17
- SQUASH,ZUCCHINI,FROZEN,UNPREP 17 SQUASH,ZUCCHINI,FRZ,BLD,W/SALT 17
- SQUASH,ZUCCHINI,RAW 14 SQUID,FRIED 175
- SQUID,RAW 92 SQUIRREL,RAW 120
- SQUIRREL,ROASTED 136 STEAK SANDWICH 225
- STEW,BEEF+VEG,CANNED 79 STEW,BEEF+VEG,COOKED,W/SALT 89
- STEW,BEEF+VEG,NO SALT 89 STEW,OYSTER,2PTS.MILK 97
- STEW,OYSTER,3PTS.MILK 86 STEW,OYSTER,CONDENSED 48
- STEW,OYSTER,W/MILK 55 STEW,OYSTER,W/WATER 24
- STRAWBERRY,FROZEN,WO/SUGAR 35 STRAWBERRY,FRZ,SWEETENED,SLICED 96
- STRAWBERRY,FRZ,SWEETENED,WHOLE 78 STRAWBERRY,HEAVY SYRUP 92
- STRAWBERRY,MIX,MILK 88 STRAWBERRY,MIX,POWDER 387
- STRAWBERRY,RAW 30 STRAWBERRY,SHAKE,FASTFOOD 113
- STURGEON,BAKED/BROILED 135 STURGEON,RAW 105
- STURGEON,SMOKED 173 SUB,COLD CUT 200
- SUB,ROAST BEEF 190 SUB,TUNA SALAD 228
- SUCCOTASH,BOILED 115 SUCCOTASH,BOILED,W/SALT 115
- SUCCOTASH,CANNED,CREAM STYLE 77 SUCCOTASH,CANNED,SOLID+LIQUID 63
- SUCCOTASH,FROZEN,BOILED 93 SUCCOTASH,FROZEN,BOILED,W/SALT 93
- SUCCOTASH,FROZEN,UNPREPARED 93 SUCCOTASH,RAW 99
- SUCKER,WHITE,RAW 92 SUET,RAW 854
- SUGAR CORN POPS 382 SUGAR FROSTED FLAKES,KELLOGG'S 381
- SUGAR FROSTED FLAKES,RALSTON 391 SUGAR SMACKS 373
- SUGAR SPARKLED FLAKES 384 SUGAR,BROWN 373
- SUGAR,DEXTROSE,ANHYDROUS 366 SUGAR,DEXTROSE,CRYSTALLIZED 335
- SUGAR,GRANULATED 385 SUGAR,MAPLE 348
- SUGAR,POWDERED 385 SUGAR-APPLE,RAW 94
- SUGAR-COATED ALMONDS 456 SUGAR-COATED CHOC DISC 466
- SUNDAE,CARAMEL 196 SUNDAE,HOT FUDGE 180
- SUNDAE,STRAWBERRY 175 SUNFISH,PUMPKINSEED,RAW 89
- SUNFLOWER,FLOUR,PART DEFATTED 326 SUNFLOWER,KERNEL,DRIED 570
- SUNFLOWER,KERNEL,DRY,ROASTED 582 SUNFLOWER,KERNEL,DRY,RSTD,W/SAL 582
- SUNFLOWER,KERNEL,OIL,ROASTED 615 SUNFLOWER,KERNEL,OIL,RSTD,W/SAL 615
- SUNFLOWER,KERNEL,TOASTED 619 SUNFLOWER,KERNEL,TOASTED,W/SALT 619
- SUNFLOWER,SEED,BUTTER 579 SUNFLOWER,SEED,BUTTER,W/SALT 579
- SUPER SUGAR CRISP 374 SURIMI 99
- SWEET POTATOES,JUNIOR 60 SWEET POTATOES,STRAINED 57
- SWEET POTATOES,W/BUTTER,JUNIOR 57 SWEET POTATOES,W/BUTTER,STRND 56
- SWORDFISH,BAKED/BROILED 155 SWORDFISH,RAW 121
- SYRUP,CANE 263 SYRUP,CANE AND MAPLE 252
- SYRUP,CHOC,FUDGE TYPE 330 SYRUP,CORN,LIGHT+DK. 290
- SYRUP,MAPLE 252 SYRUP,SORGHUM 257
- T-BONE,LEAN+FAT,CHCE,BRLD 324 T-BONE,LEAN+FAT,CHOICE,RAW 307
- T-BONE,LEAN,CHOICE,BROILED 214 T-BONE,LEAN,CHOICE,RAW 159
- TACO 216 TACO SALAD 141
- TACO SALAD,W/CHILI 111 TAHINI,RAW,KERNEL 570
- TAHINI,ROASTED,KERNEL 595 TALLOW,RAW 902
- TAMARINDS,RAW 239 TANGELO JUICE,RAW 41
- TANGERINE JUICE,CND,SWEETENED 50 TANGERINE JUICE,FRZ,SWEET,CONC 161
- TANGERINE JUICE,FRZ,SWEET,DILUT 46 TANGERINE JUICE,RAW 43
- TANGERINE,CANNED,W/JUICE 37 TANGERINE,LIGHT SYRUP 61
- TANGERINE,RAW 44 TAPIOCA,APPLE,DESSERT 117
- TAPIOCA,DRY 352 TAPIOCA,PEARLED,DRY 341
- TARO,CHIPS 477 TARO,COOKED,NO SALT 142
- TARO,COOKED,W/SALT 142 TARO,LEAVES,RAW 42
- TARO,LEAVES,STEAMED 24 TARO,LEAVES,STEAMED,W/SALT 24
- TARO,RAW 107 TARO,SHOOTS,COOKED 14
- TARO,SHOOTS,COOKED,W/SALT 14 TARO,SHOOTS,RAW 11
- TARO,TAHITIAN,COOKED 44 TARO,TAHITIAN,COOKED,W/SALT 44
- TARO,TAHITIAN,RAW 40 TARRAGON,GROUND 295
- TARTAR SCE,DIETARY 224 TARTAR SCE,REGULAR 531
- TASTEEOS 393 TEA,BREWED 1
- TEA,BREWED,DISTILLED WATER 1 TEA,CHAMOMILE,BREWED 1
- TEA,HERB,BREWED 1 TEA,INSTANT,LEMON,POWDER 297
- TEA,INSTANT,LEMON,PREPARED 2 TEA,INSTANT,POWDER 256
- TEA,INSTANT,PREPARED 1 TEA,INSTANT,SUGAR,LEMON,POWDER 385
- TEA,INSTANT,SUGAR,LEMON,PREP 34 TEA,INSTANT,W/SACCHARIN,POWDER 332
- TEA,INSTANT,W/SACCHARIN,PREP 2 TEAM 391
- TEETHING BISCUITS 392 TEMPEH 199
- TENDERLOIN,LEAN+FAT,BROILED 266 TENDERLOIN,LEAN+FAT,CHCE,ROAST 308
- TENDERLOIN,LEAN+FAT,CHOICE,BRLD 271 TENDERLOIN,LEAN+FAT,CHOICE,RAW 246
- TENDERLOIN,LEAN+FAT,GOOD,BRLD 254 TENDERLOIN,LEAN+FAT,GOOD,RAW 230
- TENDERLOIN,LEAN+FAT,GOOD,ROAST 288 TENDERLOIN,LEAN+FAT,PRIME,BRLD 318
- TENDERLOIN,LEAN+FAT,PRIME,RAW 288 TENDERLOIN,LEAN+FAT,PRM,ROAST 358
- TENDERLOIN,LEAN+FAT,RAW 241 TENDERLOIN,LEAN+FAT,ROAST 303
- TENDERLOIN,LEAN,BROILED 204 TENDERLOIN,LEAN,CHOICE,BROILED 207
- TENDERLOIN,LEAN,CHOICE,RAW 150 TENDERLOIN,LEAN,CHOICE,ROAST 223
- TENDERLOIN,LEAN,GOOD,BROILED 196 TENDERLOIN,LEAN,GOOD,RAW 141
- TENDERLOIN,LEAN,GOOD,ROAST 208 TENDERLOIN,LEAN,PRIME,BROILED 232
- TENDERLOIN,LEAN,PRIME,RAW 169 TENDERLOIN,LEAN,PRIME,ROAST 255
- TENDERLOIN,LEAN,RAW 148 TENDERLOIN,LEAN,ROAST 219
- TEQUILA SUNRISE 110 TEQUILA SUNRISE,CANNED 110
- TERRIPIN,RAW 111 THIRST QUENCHER 25
- THURINGER,BEEF/PORK 335 THYME,GROUND 276
- THYMUS,BRAISED 319 THYMUS,RAW 236
- TILEFISH,BAKED/BROILED 147 TILEFISH,RAW 96
- TOASTIES 387 TOFU,DRIED-FROZEN,CASO4 480
- TOFU,DRIED-FROZEN,NG 480 TOFU,FRIED,CASO4 271
- TOFU,FRIED,NIGARI 271 TOFU,OKARA,NIGARI 77
- TOFU,RAW,FERMENTED,CASO4 145 TOFU,RAW,FERMENTED,NIGARI 145
- TOFU,RAW,REG,CASO4 76 TOFU,RAW,REGULAR,NIGARI 76
- TOFU,SALTED&FERMENTED,NIGARI 116 TOFU,SALTED+FERMENTED,CASO4 116
- TOM COLLINS 55 TOMATO,CANNED,STEWED 26
- TOMATO,CANNED,WHOLE 20 TOMATO,CANNED,WHOLE,LO NA 20
- TOMATO,GREEN,RAW 24 TOMATO,JUICE 17
- TOMATO,JUICE,CANNED,WO/SALT 17 TOMATO,PASTE,CANNED 84
- TOMATO,PASTE,CANNED,W/SALT 84 TOMATO,POWDER 302
- TOMATO,PUREE,CANNED 41 TOMATO,PUREE,CANNED,W/SALT 41
- TOMATO,RED,RIPE,BOILED 27 TOMATO,RED,RIPE,BOILED,W/SALT 27
- TOMATO,RED,RIPE,RAW 21 TOMATO,RED,RIPE,RAW,JUNE-OCT 21
- TOMATO,RED,RIPE,RAW,NOV-MAY 21 TOMATO,RED,RIPE,STEWED 79
- TOMATO,SAUCE W/MUSHROOM,CANNED 35 TOMATO,SAUCE W/ONION,CANNED 42
- TOMATO,SAUCE,CANNED 30 TOMATO,SAUCE,CANNED,SPANISH 33
- TOMATO,SAUCE,HERB+CHEESE,CANNED 59 TOMATO,SAUCE,MUSHROOM+PEPPER,CN 41
- TOMATO,SAUCE,TOMATO BITS,CANNED 32 TOMATO,W/GREEN CHILI,CANNED 15
- TOMATO,WEDGES,CANNED 26 TONGUE,POTTED/DEVIL 290
- TONGUE,RAW 224 TONGUE,SIMMERED 283
- TONGUE,SMOKED 328 TONGUE,WHOLE,CANNED/PICKLE 267
- TONIC WATER 34 TOPLOIN,LEAN+FAT,BROILED 280
- TOPLOIN,LEAN+FAT,CHCE,BRLD 286 TOPLOIN,LEAN+FAT,CHCE,RAW 289
- TOPLOIN,LEAN+FAT,GOOD,BRLD 262 TOPLOIN,LEAN+FAT,GOOD,RAW 264
- TOPLOIN,LEAN+FAT,PRIME,BRLD 339 TOPLOIN,LEAN+FAT,PRIME,RAW 322
- TOPLOIN,LEAN+FAT,RAW 283 TOPLOIN,LEAN,BROILED 203
- TOPLOIN,LEAN,CHOICE,BRLD 207 TOPLOIN,LEAN,CHOICE,RAW 154
- TOPLOIN,LEAN,PRIME,BROILED 245 TOPLOIN,LEAN,PRIME,RAW 189
- TOPLOIN,LEAN,RAW 150 TOPPING,DESSERT,FROZEN 318
- TOPPING,DESSERT,POWDERED 577 TOPPING,DESSERT,READY TO EAT 189
- TOPPING,PRESSURIZED 264 TOSTADA,BEANS,BEEF,CHEESE 148
- TOSTADA,BEANS,CHEESE 155 TOSTADA,BEEF,CHEESE 193
- TOSTADA,W/GUACAMOLE 138 TOTAL 352
- TREE FERN,COOKED 40 TREE FERN,COOKED,W/SALT 40
- TRIPE,PICKLED 62 TRIPE,RAW 98
- TRITICALE 336 TRITICALE,FLOUR 338
- TRIX 385 TROPICAL FRUIT,JUNIOR 60
- TROUT,MIXED,SPECKLED,RAW 148 TROUT,RAINBOW,BAKED/BROILED 151
- TROUT,RAINBOW,RAW 118 TUNA SALAD 187
- TUNA,BLUEFIN,BAKED/BROILED 184 TUNA,BLUEFIN,RAW 144
- TUNA,SKIPJACK,RAW 103 TUNA,YELLOWFIN,RAW 108
- TURBOT,EUROPEAN,RAW 95 TURKEY BREAST MEAT 110
- TURKEY HAM 128 TURKEY STICKS,JUNIOR 182
- TURKEY+RICE,JUNIOR 49 TURKEY+RICE,STRAINED 49
- TURKEY,BACK,W/SKIN,RAW 196 TURKEY,BACK,W/SKIN,ROASTED 243
- TURKEY,BOLOGNA 199 TURKEY,BREAST,W/SKIN,RAW 157
- TURKEY,BREAST,W/SKIN,ROASTED 189 TURKEY,CANNED,WITH BROTH 163
- TURKEY,DARK,NO SKIN,RAW 125 TURKEY,DARK,NO SKIN,ROASTED 187
- TURKEY,DARK,W/SKIN,RAW 160 TURKEY,DARK,W/SKIN,ROASTED 221
- TURKEY,DICED,LIGHT/DARK 138 TURKEY,FLESH/SKIN,RAW 160
- TURKEY,FLESH/SKIN,ROASTED 208 TURKEY,FRANKFURTER 226
- TURKEY,FRYER,BACK,MEAT,RAW 120 TURKEY,FRYER,BACK,MEAT,ROASTED 170
- TURKEY,FRYER,BACK,W/SKIN,RAW 151 TURKEY,FRYER,BACK,W/SKN,ROASTED 204
- TURKEY,FRYER,BREAST,MEAT,RAW 111 TURKEY,FRYER,BREAST,MEAT,RSTD 135
- TURKEY,FRYER,BREAST,W/SKIN,RAW 125 TURKEY,FRYER,BREAST,W/SKN,ROAST 153
- TURKEY,FRYER,DARK MEAT,RAW 111 TURKEY,FRYER,DARK MEAT,ROASTED 162
- TURKEY,FRYER,DARK,W/SKIN,RAW 129 TURKEY,FRYER,DARK,W/SKN,ROASTED 182
- TURKEY,FRYER,FLESH/SKIN,RAW 134 TURKEY,FRYER,FLESH/SKIN,ROASTED 172
- TURKEY,FRYER,LEG,MEAT,RAW 108 TURKEY,FRYER,LEG,MEAT,ROASTED 159
- TURKEY,FRYER,LEG,W/SKIN,RAW 118 TURKEY,FRYER,LEG,W/SKIN,ROASTED 170
- TURKEY,FRYER,LIGHT MEAT,RAW 108 TURKEY,FRYER,LIGHT MEAT,ROASTED 140
- TURKEY,FRYER,LIGHT,W/SKIN,RAW 133 TURKEY,FRYER,LIGHT,W/SKIN,ROAST 164
- TURKEY,FRYER,NO SKIN,RAW 110 TURKEY,FRYER,NO SKIN,ROASTED 150
- TURKEY,FRYER,SKIN,RAW 283 TURKEY,FRYER,SKIN,ROASTED 299
- TURKEY,FRYER,WHOLE,RAW 133 TURKEY,FRYER,WHOLE,ROASTED 171
- TURKEY,FRYER,WING,MEAT,RAW 106 TURKEY,FRYER,WING,MEAT,ROASTED 163
- TURKEY,FRYER,WING,W/SKIN,RAW 159 TURKEY,FRYER,WING,W/SKN,ROASTED 207
- TURKEY,GIBLET,SIMMERED 167 TURKEY,GIBLETS,RAW 129
- TURKEY,GIZZARD,RAW 117 TURKEY,GIZZARD,SIMMERED 163
- TURKEY,GROUND,COOKED 229 TURKEY,GROUND,RAW 142
- TURKEY,HAM,THIGH,CURED 128 TURKEY,HEART,RAW 143
- TURKEY,HEART,SIMMERED 177 TURKEY,HEN,BACK,W/SKIN,RAW 218
- TURKEY,HEN,BACK,W/SKIN,ROASTED 254 TURKEY,HEN,BREAST,W/SKIN,RAW 167
- TURKEY,HEN,BREAST,W/SKN,ROASTED 194 TURKEY,HEN,DARK MEAT,RAW 130
- TURKEY,HEN,DARK MEAT,ROASTED 192 TURKEY,HEN,DARK,W/SKIN,RAW 172
- TURKEY,HEN,DARK,W/SKIN,ROASTED 232 TURKEY,HEN,FLESH/SKIN,RAW 168
- TURKEY,HEN,FLESH/SKIN,ROASTED 218 TURKEY,HEN,LEG,W/SKIN,RAW 151
- TURKEY,HEN,LEG,W/SKIN,ROASTED 213 TURKEY,HEN,LIGHT MEAT,RAW 116
- TURKEY,HEN,LIGHT MEAT,ROASTED 161 TURKEY,HEN,LIGHT,W/SKIN,RAW 165
- TURKEY,HEN,LIGHT,W/SKIN,ROASTED 207 TURKEY,HEN,NO SKIN,RAW 122
- TURKEY,HEN,NO SKIN,ROASTED 175 TURKEY,HEN,SKIN,RAW 417
- TURKEY,HEN,SKIN,ROASTED 482 TURKEY,HEN,WHOLE,RAW 166
- TURKEY,HEN,WHOLE,ROASTED 215 TURKEY,HEN,WING,W/SKIN,RAW 210
- TURKEY,HEN,WING,W/SKIN,ROASTED 238 TURKEY,JUNIOR,BABY 129
- TURKEY,LEG,W/SKIN,RAW 144 TURKEY,LEG,W/SKIN,ROASTED 208
- TURKEY,LGHT,NO SKIN,ROASTED 157 TURKEY,LIGHT,NO SKIN,RAW 115
- TURKEY,LIGHT,W/SKIN,RAW 159 TURKEY,LIGHT,W/SKIN,ROASTED 197
- TURKEY,LIVER,RAW 137 TURKEY,LIVER,SIMMERED 169
- TURKEY,LOAF,BREAST 110 TURKEY,NECK,NO SKIN,RAW 135
- TURKEY,NECK,NO SKIN,SIMMERED 180 TURKEY,NO SKIN,RAW 119
- TURKEY,NO SKIN,ROASTED 170 TURKEY,PASTRAMI 141
- TURKEY,PATTY,BREADED,FRIED 283 TURKEY,PROD,BREAST,LT/DARK,RAW 120
- TURKEY,PROD,BREAST,W/SKIN,CKD 126 TURKEY,PROD,THIGH,W/SKIN,COOKED 157
- TURKEY,ROAST,LIGHT/DARK,COOKED 155 TURKEY,ROLL,LIGHT 147
- TURKEY,ROLL,LIGHT/DARK 149 TURKEY,SALAMI 196
- TURKEY,SKIN,RAW 387 TURKEY,SKIN,ROASTED 442
- TURKEY,STICK,BREADED,FRIED 279 TURKEY,STRAINED,BABY 114
- TURKEY,TOM,BACK,W/SKIN,RAW 179 TURKEY,TOM,BACK,W/SKIN,ROASTED 238
- TURKEY,TOM,BREAST,W/SKIN,RAW 151 TURKEY,TOM,BREAST,W/SKIN,RSTD 189
- TURKEY,TOM,DARK MEAT,RAW 123 TURKEY,TOM,DARK MEAT,ROASTED 185
- TURKEY,TOM,DARK,W/SKIN,RAW 152 TURKEY,TOM,DARK,W/SKIN,ROASTED 216
- TURKEY,TOM,FLESH/SKIN,RAW 154 TURKEY,TOM,FLESH/SKIN,ROASTED 202
- TURKEY,TOM,LEG,W/SKIN,RAW 141 TURKEY,TOM,LEG,W/SKIN,ROASTED 206
- TURKEY,TOM,LIGHT MEAT,RAW 114 TURKEY,TOM,LIGHT MEAT,ROASTED 154
- TURKEY,TOM,LIGHT,W/SKIN,RAW 156 TURKEY,TOM,LIGHT,W/SKIN,ROASTED 191
- TURKEY,TOM,NO SKIN,RAW 117 TURKEY,TOM,NO SKIN,ROASTED 168
- TURKEY,TOM,SKIN,RAW 368 TURKEY,TOM,SKIN,ROASTED 422
- TURKEY,TOM,WHOLE,RAW 152 TURKEY,TOM,WHOLE,ROASTED 199
- TURKEY,TOM,WING,W/SKIN,RAW 188 TURKEY,TOM,WING,W/SKIN,ROASTED 221
- TURKEY,W/GRAVY,FROZEN 67 TURKEY,WHOLE,RAW 157
- TURKEY,WHOLE,ROASTED 205 TURKEY,WING,W/SKIN,RAW 197
- TURKEY,WING,W/SKIN,ROASTED 229 TURKEYROLL,LIGHT MEAT 147
- TURKEYROLL,LIGHT+DARK 149 TURMERIC,GROUND 354
- TURNIP,BOILED 18 TURNIP,BOILED,W/SALT 18
- TURNIP,FROZEN,BOILED 23 TURNIP,FROZEN,BOILED,W/SALT 23
- TURNIP,FROZEN,UNPREPARED 16 TURNIP,GREENS+TURNIP,FROZEN 21
- TURNIP,GREENS+TURNIP,FROZEN,BLD 17 TURNIP,GREENS,BOILED 20
- TURNIP,GREENS,BOILED,W/SALT 20 TURNIP,GREENS,CANNED,SOL+LIQ 14
- TURNIP,GREENS,FROZEN,BLD,W/SALT 30 TURNIP,GREENS,FROZEN,BOILED 30
- TURNIP,GREENS,FROZEN,UNPREPARED 22 TURNIP,GREENS,RAW 27
- TURNIP,RAW 27 TURTLE,GREEN,CANNED 106
- TURTLE,GREEN,RAW 89 VANILLA PUDDING,JUNIOR 89
- VANILLA PUDDING,STRAINED 85 VANILLA SHAKE,FASTFOOD 111
- VEAL,ARM,LEAN+FAT,BRAISED 236 VEAL,ARM,LEAN+FAT,RAW 132
- VEAL,ARM,LEAN+FAT,ROASTED 183 VEAL,ARM,LEAN,BRAISED 201
- VEAL,ARM,LEAN,RAW 105 VEAL,ARM,LEAN,ROASTED 164
- VEAL,BLADE,LEAN+FAT,BRAISED 225 VEAL,BLADE,LEAN+FAT,RAW 129
- VEAL,BLADE,LEAN+FAT,ROASTED 186 VEAL,BLADE,LEAN,BRAISED 198
- VEAL,BLADE,LEAN,RAW 113 VEAL,BLADE,LEAN,ROASTED 171
- VEAL,BRAIN,BRAISED 136 VEAL,BRAIN,PAN FRIED 213
- VEAL,BRAIN,RAW 118 VEAL,COMPOSITE,FAT,COOKED 642
- VEAL,COMPOSITE,FAT,RAW 638 VEAL,COMPOSITE,LEAN+FAT,COOKED 231
- VEAL,COMPOSITE,LEAN+FAT,RAW 144 VEAL,COMPOSITE,LEAN,COOKED 196
- VEAL,COMPOSITE,LEAN,RAW 112 VEAL,CUBED,LEAN,BRAISED 188
- VEAL,CUBED,LEAN,RAW 109 VEAL,GROUND,BROILED 172
- VEAL,GROUND,RAW 144 VEAL,HEART,BRAISED 186
- VEAL,HEART,RAW 110 VEAL,JUNIOR,BABY 110
- VEAL,KIDNEY,BRAISED 163 VEAL,KIDNEY,RAW 99
- VEAL,LEG,LEAN+FAT,BRAISED 211 VEAL,LEG,LEAN+FAT,PAN FRIED 211
- VEAL,LEG,LEAN+FAT,PAN FRIED,BRD 228 VEAL,LEG,LEAN+FAT,RAW 117
- VEAL,LEG,LEAN+FAT,ROASTED 160 VEAL,LEG,LEAN,BRAISED 203
- VEAL,LEG,LEAN,PAN FRIED 183 VEAL,LEG,LEAN,PAN FRIED,BREADED 206
- VEAL,LEG,LEAN,RAW 107 VEAL,LEG,LEAN,ROASTED 150
- VEAL,LIVER,BRAISED 165 VEAL,LIVER,PAN-FRIED 245
- VEAL,LIVER,RAW 134 VEAL,LOIN,LEAN+FAT,BRAISED 284
- VEAL,LOIN,LEAN+FAT,RAW 163 VEAL,LOIN,LEAN+FAT,ROASTED 217
- VEAL,LOIN,LEAN,BRAISED 226 VEAL,LOIN,LEAN,RAW 116
- VEAL,LOIN,LEAN,ROASTED 175 VEAL,LUNGS,BRAISED 104
- VEAL,LUNGS,RAW 90 VEAL,PANCREAS,BRAISED 256
- VEAL,PANCREAS,RAW 182 VEAL,RIB,LEAN+FAT,BRAISED 251
- VEAL,RIB,LEAN+FAT,RAW 162 VEAL,RIB,LEAN+FAT,ROASTED 228
- VEAL,RIB,LEAN,BRAISED 218 VEAL,RIB,LEAN,RAW 120
- VEAL,RIB,LEAN,ROASTED 177 VEAL,SHOULDR,LEAN+FAT,BRAISED 228
- VEAL,SHOULDR,LEAN+FAT,RAW 130 VEAL,SHOULDR,LEAN+FAT,ROASTED 184
- VEAL,SHOULDR,LEAN,BRAISED 199 VEAL,SHOULDR,LEAN,RAW 112
- VEAL,SHOULDR,LEAN,ROASTED 170 VEAL,SIRLOIN,LEAN+FAT,BRAISED 252
- VEAL,SIRLOIN,LEAN+FAT,RAW 152 VEAL,SIRLOIN,LEAN+FAT,ROASTED 202
- VEAL,SIRLOIN,LEAN,BRAISED 204 VEAL,SIRLOIN,LEAN,RAW 110
- VEAL,SPLEEN,BRAISED 129 VEAL,SPLEEN,RAW 98
- VEAL,STRAINED,BABY 101 VEAL,THYMUS,BRAISED 174
- VEAL,THYMUS,RAW 99 VEAL,TONGUE,BRAISED 202
- VEAL,TONGUE,RAW 131 VEG,JUICE,COCKTAIL 19
- VEG,MIXED,CANNED,DRAINED,SOL 47 VEG,MIXED,CANNED,SOLID+LIQUID 36
- VEG,MIXED,FROZEN,BOILED 59 VEG,MIXED,FROZEN,BOILED,W/SALT 59
- VEG,MIXED,FROZEN,UNPREPARED 64 VEGETABLE+BACON,JUNIOR 71
- VEGETABLE+BACON,STRAINED 69 VEGETABLE+BEEF,JUNIOR 53
- VEGETABLE+BEEF,STRAINED 53 VEGETABLE+CHICKEN 50
- VEGETABLE+CHICKEN,STRAINED 43 VEGETABLE+HAM,JUNIOR 52
- VEGETABLE+HAM,STRAINED 48 VEGETABLE+HAM,TODDLER 72
- VEGETABLE+LAMB,JUNIOR 51 VEGETABLE+LAMB,STRAINED 52
- VEGETABLE+LIVER,JUNIOR 44 VEGETABLE+LIVER,STRAINED 39
- VEGETABLE+TURKEY,JUNIOR 47 VEGETABLE+TURKEY,STRAINED 42
- VEGETABLE+TURKEY,TODDLER 80 VEGETABLE,DUMPLING,BEEF,JUNIOR 48
- VEGETABLE,DUMPLING,BEEF,STRND 48 VEGETABLE,NOODLE,CHICK,STRAINED 63
- VEGETABLE,NOODLE,CHICKEN,JUNIOR 64 VEGETABLE,NOODLE,TURKEY,JUNIOR 52
- VEGETABLE,NOODLE,TURKEY,STRND 44 VIENNA SAUSGE,BEEF/PORK 279
- VINEGAR,CIDER 14 VINEGAR,DISTILLED 12
- VODKA 231 WAFFELOS 405
- WAFFLE FROM MIX,ENRICHED 275 WAFFLE FROM MIX,UNENRICHED 275
- WAFFLE,FROZEN,ENRICHED 253 WAFFLE,FROZEN,UNENRICHED 253
- WAFFLE,HOME BAKED,ENRICHED 279 WAFFLE,HOME BAKED,UNENRICHED 279
- WAFFLE,MIX,BAKED,ENRICHED,W/WTR 305 WAFFLE,MIX,BAKED,UNENR,W/WATER 305
- WAFFLE,MIX,DRY,ENRICHED 356 WAFFLE,MIX,DRY,UNENRICHED 356
- WALNUT,BLACK,DRIED 607 WALNUT,ENGLISH,DRIED 642
- WATER 0 WATER CHESSNUT,CANNED,SOL+LIQ 50
- WATER CHESSNUT,CHINESE,RAW 106 WATER CRESS,RAW 11
- WATER,PERRIER 0 WATER,POLAND SPRINGS 0
- WATERMELON,KERNEL,DRIED 557 WATERMELON,RAW 32
- WAXGOURD,BOILED 13 WAXGOURD,BOILED,W/SALT 13
- WAXGOURD,RAW 13 WELSH RAREBIT 179
- WHALE MEAT,RAW 156 WHEAT 'N RAISIN CHEX 343
- WHEAT CHEX 367 WHEAT GERM,TOASTED 382
- WHEAT GERM,TOASTED,W/SUGAR 377 WHEAT,BRAN,CRUDE 216
- WHEAT,DURUM 339 WHEAT,FLOUR,WHOLE 339
- WHEAT,GERM,CRUDE 360 WHEAT,HARD,RED,SPRING 329
- WHEAT,HARD,RED,WINTER 327 WHEAT,HARD,WHITE 342
- WHEAT,PUFFED,HIGHLY FORTIFIED 364 WHEAT,PUFFED,LOW FORTIFIED 364
- WHEAT,SHREDDED,LARGE BISCUIT 352 WHEAT,SHREDDED,SMALL BISCUIT 359
- WHEAT,SOFT,RED,WINTER 331 WHEAT,SOFT,WHITE 340
- WHEAT,SPROUTED 198 WHEATENA,COOKED,W/NA 56
- WHEATENA,COOKED,WO/NA 56 WHEATENA,DRY 357
- WHEATIES 349 WHEATNUT,FORMULATED 622
- WHEATNUT,FORMULATED,FLAVOR 647 WHEATNUT,FORMULATED,MACADAMIA 619
- WHELK,BOILED/STEAMED 275 WHELK,RAW 137
- WHEY,ACID,DRIED 339 WHEY,ACID,FLUID 24
- WHEY,DRIED,SWEET 353 WHEY,FLUID,SWEET 27
- WHISKEY 250 WHISKEY SOUR 136
- WHISKEY SOUR MIX,POWDER 383 WHISKEY SOUR,CANNED 119
- WHISKEY SOUR,FROM MIX 149 WHITE TUNA,CND,OIL,DRAINED,SALT 186
- WHITE TUNA,CND,OIL,DRND,UNSLT 186 WHITE TUNA,CND,WTR,DRAINED,SALT 136
- WHITE TUNA,CND,WTR,DRND,UNSLT 136 WHITE WINE 68
- WHITEFISH,RAW 134 WHITEFISH,SMOKED 108
- WHITING,BAKED/BROILED 115 WHITING,RAW 90
- WHOLE WHEAT NAT CER,CKD,WO/NA 62 WHOLE WHEAT NAT CER,COOKED,W/NA 62
- WHOLE WHEAT NAT CEREAL,DRY 342 WHSKEY SOUR MIX,BOTTLED 84
- WINE,(ALL TABLE) 70 WOLFFISH,ATLANTIC,RAW 96
- YAM,BOILED OR BAKED 116 YAM,BOILED OR BAKED,W/SALT 116
- YAM,MOUNTAIN,RAW 67 YAM,MOUNTAIN,STEAMED 82
- YAM,MOUNTAIN,STEAMED,W/SALT 82 YAM,RAW 118
- YEAST,BAKER'S,COMPRESSED 86 YEAST,BAKER'S,DRY 282
- YEAST,BREWER'S,DEBITTERED 283 YEAST,TORULA 277
- YELLOWTAIL,RAW 146 YOGURT,FRUIT,LO FAT, 9GPRO/8OZ 99
- YOGURT,FRUIT,LO FAT,10GPRO/8OZ 102 YOGURT,FRUIT,LO FAT,11GPRO/8OZ 105
- YOGURT,LO FAT,11GPRO/8OZ 85 YOGURT,LO FAT,12GPRO/8OZ 63
- YOGURT,PLAIN,8GPRO/8OZ 61 YOGURT,SKIM,13GPRO/8O 56
- ZWIEBACK 426
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