home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 900 / activ.dat next >
Encoding:
Text File  |  1988-07-11  |  4.0 KB  |  91 lines
  1.  90                           VERSION 1.0A  
  2. Sleeping                      0.9    0000000
  3. Lying at ease                 1      0000000
  4. Sitting at ease               1.2    0000000
  5. Sitting & writing             1.4    0000000
  6. Office desk work              1.4    0000000
  7. Piloting an Aircraft          1.4    0000000
  8. Typing w/electric typewriter  1.7    0000000
  9. Playing cards                 1.7    0000000
  10. Light housework               1.9    0000000
  11. Light industrial work         1.9    0000000
  12. Typing w/mechanical typewriter1.9    0000000
  13. Sitting and eating            2.1    0000000
  14. General laboratory work       2.1    0000000
  15. Driving car w/standard trans  2.3    0000000
  16. Driving a tractor             2.3    0000000
  17. Playing piano                 2.3    0000000
  18. Playing billiards             2.3    0000000
  19. Industrial assmbly work       2.5    0000000
  20. Machine sewing                2.5    0000000
  21. Bakery tasks                  2.5    0000000
  22. Canoeing 2.5 MPH (4Km/hr)     2.5    0000000
  23. Horse riding at a walk        2.5    0000000
  24. Walking 2 MPH (3.2 Km/hr)     2.7    0000000
  25. Dusting                       2.7    0000000
  26. Setting a dinner table        2.7    0000000
  27. Washing Dishes                2.7    0000000
  28. Hanging Wallpaper             2.7    0000000
  29. Walking 2.5 MPH (3.2 Km/hr)   2.9    0000000
  30. Easiest agricultural work     2.9    0000000
  31. Repairing shoes               2.9    0000000
  32. Playing a pipe organ          2.9    0000000
  33. Operating a lathe             2.9    0000000
  34. Milking by hand               3.1    0000000
  35. Weeding and raking            3.1    0000000
  36. Playing Volleyball            3.1    0000000
  37. Walking 3.1 MPH (5 Km/hr)     3.5    0000000
  38. Light janitorial work         3.5    0000000
  39. Industrial laundry            3.5    0000000
  40. Garage mechanics              3.5    0000000
  41. Washing car                   3.5    0000000
  42. Bowling                       3.5    0000000
  43. Making a bed                  3.7    0000000
  44. Vacuuming                     3.7    0000000
  45. Cutting wood with power saw   3.7    0000000
  46. Hoeing and weeding            3.9    0000000
  47. Window cleaning               3.9    0000000
  48. Cycling 5.5 MPH (8.8 KM/hr)   4.0    00004.5
  49. Playing with children         4.0    0000000
  50. Table Tennis                  4.0    0000000
  51. Cutting hedge by hand         4.5    0000000
  52. Painting outside              4.5    0000000
  53. Plastering                    4.5    0000000
  54. Swimming leisurely            4.5    0000000
  55. Golf                          4.5    00005.0
  56. Archery                       4.5    0000000
  57. Walking 2.2 MPH up 10% grade  5.0    0000000
  58. Dancing a waltz               5.0    0000000
  59. Climbing Stairs               6.0    0000000
  60. Shoveling                     6.0    0000000
  61. Canoeing 4 MPH (6.4 Km/hr)    6.0    0000000
  62. Tennis                        6.5    00007.1
  63. Skiing downhill               6.5    0000000
  64. Using ski towbar uphill       6.0    0000000
  65. Cycling 10 MPH (16 KM/hr)     6.5    00006.9
  66. Walking 2 MPH up 20% grade    6.5    0000000
  67. Cutting hardwood w/hand saw   6.5    0000000
  68. Digging pit in soil           7.0    0000000
  69. Weight lifting                7.0    0000000
  70. Swimming leisurely underwater 7.0    0000000
  71. Heavy work in bldg industries 7.5    0000000
  72. Heavy work mining & steel     7.5    0000000
  73. Hockey                        7.5    0000000
  74. Football                      7.5    0000000
  75. Basketball                    7.5    0000000
  76. Chopping with axe             8.5    0000000
  77. skiing on level on hard snow  8.5    0000000
  78. Horse riding at a gallop      8.5    0000000
  79. Dancing actively              8.5    0000000
  80. Cross-country running         9.5    0000000
  81. Swimming strenuously          9.5    0000000
  82. Boxing                        9.5    0000000
  83. Climbing slope w/heavy load   12.5   0000000
  84. Heaviest industrial work      12.5   0000000
  85. Football during play          12.5   0000000
  86. Squash during play            12.5   0000000
  87. Walking in loose snow         15.0   0000000
  88. Skiing uphill at max speed    15.0   0000000
  89. Swimming hard underwater      15.0   0000000
  90. Bicycle racing                15.0   0000000
  91.