home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 573 / poult04.dat < prev    next >
Encoding:
Text File  |  1989-08-18  |  931 b   |  20 lines
  1. "[ TURKEY, COOKED ]"
  2. "  Food                 Portion      Total     Sat Fat"
  3. "                        Size       Calories   Calories"
  4. " ----------------------------------------------------------"
  5. "Turkey breast, meat and skin,"
  6. "Roasted                 1 oz          43       2         5"
  7. "Roasted                 0.5 breast    526      27        5"
  8. "Turkey breast, meat only,"
  9. "Roasted                 1 oz          38       1         8"
  10. "Roasted                 0.5 breast    413      6         8"
  11. "Turkey leg, meat and skin,"
  12. "Roasted                 1 oz          48       4         11"
  13. "Roasted                 1 leg         418      37        11"
  14. "Turkey leg, meat only,"
  15. "Roasted                 1 oz          45       3         14"
  16. "Roasted                 1 leg         355      26        14"
  17. ""
  18. "For chicken and turkey frankfurters and chicken and turkey"
  19. "cold cuts, see SAUSAGES AND LUNCHEON MEATS"
  20.