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Text File  |  1989-08-18  |  761 b   |  15 lines
  1. "[ CHICKEN, COOKED ]"
  2. "  Food                 Portion      Total    Sat Fat"
  3. "                        Size       Calories  Calories"
  4. " ----------------------------------------------------------"
  5. "Chicken breast, meat & skin"
  6. "  fried, batter dipped  1 oz          74       9         5"
  7. "  fried, batter dipper  0.5 breast    364      44        5"
  8. "  roasted               1 oz          56       6         5"
  9. "  roasted               0.5 breast    193      19        5"
  10. "Chicken breast, meat only"
  11. "  fried,  flour coated  1 oz          53       3         10"
  12. "  fried,  flour coated  0.5 breast    161      10        10"
  13. "  roasted               1 oz          47       3         10"
  14. "  roasted               0.5 breast    142      8         10"
  15.