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Text File  |  1989-01-07  |  782 b   |  18 lines
  1. "[ PORK ]"
  2. "  Food                Portion       Total     Sat Fat"
  3. "                       Size        Calories   Calories"
  4. " ----------------------------------------------------------"
  5. "CURED, COOKED"
  6. " Bacon"
  7. "   regular              3 med. slices 110      30        6"
  8. "   Canadian-style       2 slices      85       12        6"
  9. " Ham, light cure, roasted"
  10. "   lean and fat         1 oz          68       15        9"
  11. "   lean only            1 oz          44       5         9"
  12. " Luncheon meat"
  13. "   canned               2 slices      140      41        12"
  14. "   chopped ham          2 slices      95       22        12"
  15. "   cooked ham"
  16. "     regular            2 slices      105      17        15"
  17. "     extra lean         2 slices      75       8         15"
  18.